ntsej muag txhuam hauv tsev muab kev saib xyuas zoo rau nws, muaj kev cuam tshuam zoo. Cov nyiaj no muab cov kev pab them nqi txaus ntawm cov vitamins thiab minerals, uas txhim kho lawv cov mob thiab ua rau lawv smoother thiab silky. Yuav kom ua tiav cov txiaj ntsig zoo, tsis tas yuav mus ntsib lub tsev kho kom zoo nkauj, vim tias cov tshuaj txhuam hniav tuaj yeem npaj tau yooj yim thiab thov los ntawm koj tus kheej.
Cov ntxhais niaj hnub no feem ntau tsis meej pem ntsej muag hauv tsev nrog tev tawm. Rau ntau tus, cov txheej txheem no zoo ib yam, tab sis cov kws paub txog cosmetologists tuaj yeem yooj yim tshem tawm cov dab neeg no.
Raws li cov zaub mov txawv rau lub ntsej muag txhuam hauv tsev, koj tuaj yeem npaj cov khoom uas yuav muaj kev cuam tshuam rau cov npog. Scrubbing nws tus kheej yuav ua rau lub ntsej muag nrog cov khoom ua kom zoo. Peeling kuj hu ua tshuajcleansing, nyob rau hauv uas txiv hmab txiv ntoo acids ua raws li active tshuaj.
Peeling aims kom rejuvenate daim tawv nqaij thiab txo pigmentation. Raws li rau kev txhuam, nws ua haujlwm zoo ntawm kev ntxuav tob. Tsis tas li ntawd, nws nkoos ntshav ncig, saturates lub integument nrog oxygen thiab pib cellular synthesis.
ntsej muag txhuam hauv tsev nrog dej qab zib, cereals, kas fes, zib ntab thiab lwm yam khoom xyaw yog cov txheej txheem uas muaj tsawg dua contraindications dua li tev. Yog tias koj xa mus tsis tu ncua, koj yuav pom cov kev hloov pauv tseem ceeb:
- tawv smoothness;
- txhim kho cov ntaub so ntswg rov ua dua tshiab thiab rov tsim dua tshiab;
- tshem tawm oily sheen, pob txuv;
- rejuvenation;
- tawv tawv.
Vim lub teeb zaws nyhuv, ua kom zoo dua ob npaug. Qhov no yog vim lub fact tias cov khoom hais daws cov npog los ntawm lub sab sauv coarsened txheej, tom qab uas lub twb ntxuav pores nqus cov khoom tseem ceeb ntawm cov muaj pes tsawg leeg. Qhov tshwm sim yog velvety daim tawv nqaij uas tsis raug nqi ntau.
Kev Tiv Thaiv
ntsej muag txhuam hauv tsev muaj cov nyhuv tonic, uas nyuaj rau overestimate. Nyob rau tib lub sij hawm, koj yuav tsum tsis txhob siv cov muaj pes tsawg leeg xav tsis thoob, vim hais tias ntau abrasive raug yuav ua rau raug mob ntawm daim tawv nqaij. Yog li ntawd, txhawm rau tiv thaiv koj tus kheej los ntawm qhov tshwm sim tsis zoo, ua ntej cov txheej txheem, koj yuav tsum xav txog cov npe ntawm contraindications suav nrog cov kws tshaj lij tiag tiag. ATnws suav nrog:
- tawv nqaij tawv;
- sib thooj ntawm cov hlab ntsha ntawm daim tawv nqaij;
- redness;
- pob txuv;
- dermatitis.
Rules of application
Thaum mus ntsib kws kho mob, tus neeg siv khoom tso siab rau tus tswv, uas yog lub luag haujlwm rau qhov tshwm sim. Tab sis ua ib lub ntsej muag txhuam hauv tsev, tsis muaj kev txawj ntse hauv cosmetology, tsis yog ib qho yooj yim. Yuav kom ua tau zoo, koj yuav tsum kawm ob peb txoj cai tseem ceeb:
- ua ntej yuav siv cov tshuaj txhuam hniav, daim tawv nqaij yuav tsum tau ntxuav kom zoo;
- nyob rau theem thib ob ntawm kev sib kho, yuav tsum muaj lub ntsej muag thiab ua kom yooj yim tshem tawm;
- lub sijhawm zoo tshaj plaws rau hom kev tswj hwm no yuav yog yav tsaus ntuj thaum koj tsis tas yuav tawm mus;
- nyob rau hauv tus txheej txheem ntawm kev thov cov muaj pes tsawg leeg, koj yuav tsum tau bypass lub qhov muag cheeb tsam;
- nws yog qhov zoo dua los tshem tawm cov khoom nrog dej txias, uas yuav nqaim pre-steamed pores.
zaub mov txawv hauv tsev
Koj tuaj yeem ua lub ntsej muag txhuam hauv tsev nrog tsawg kawg ob yam khoom xyaw. Lawv tuaj yeem yog cov khoom zoo thiab lub hauv paus mos (kua lossis qab zib). Raws li cov khoom siv abrasive tuaj yeem siv tau:
- eggshell;
- av kas fes;
- sugar;
- ntsev;
- oatmeal;
- noob txiv maj phaub;
- crushed cereals.
Cov ntsej muag ntsej muag hauv tsev tsis tuaj yeem ua yam tsis muaj lub hauv paus mos, vim tias qhov kev xav tau tsis tuaj yeem ua tiav hauv txoj kev no. nwstej zaum yuav yog:
- txiv hmab txiv ntoo puree;
- txiv roj roj;
- yogurt;
- txiv lws suav;
- Yntxuav gel.
Tau pom cov khoom tsim nyog, koj yuav tsum xyuas kom meej tias lawv tshiab thiab tsis muaj cov cim ntawm kev lwj. Tom ntej no, koj yuav tsum tau npaj ob lub ntim huv si thiab ib lub teaspoon. Txij li cov tshuaj txhuam yuav tsum sov, lub hauv paus mos yuav tsum tau rhuab hauv da dej.
txhais tau tias tshem tawm cov pa phem ntawm ntau yam tsis yog tsuas yog ua haujlwm nrog lub luag haujlwm tseem ceeb xwb, tab sis kuj ua haujlwm zoo kawg nkaus, muab cov npog ntsej muag thiab noj qab nyob zoo. Cov khoom xyaw rau lub ntsej muag hauv tsev: oatmeal, hauv av rau hauv hmoov (ib teaspoon), me me carrots, grated. Cov khoom xyaw yuav tsum sib xyaw ua ke thiab sib xyaw kom zoo. Cov slurry tiav lawm yuav tsum tau siv rau lub ntsej muag nyob rau hauv ib tug txawm txheej, nqa tawm massaging taw. Tom qab 20 feeb, cov muaj pes tsawg leeg yuav tsum tau ntxuav tawm nrog dej ntws.
Semolina
Ib yam khoom noj uas txhua tus menyuam nyiam tuaj yeem siv tau yam nyab xeeb los txhim kho lub ntsej muag thiab txhim kho nws txoj kev mob. Cov tshuaj txhuam hniav no tuaj yeem raug cais raws li thoob ntiaj teb, vim nws yuav haum raws li cov khoom lag luam zoo nkauj rau txhua tus neeg thiab yuav pab kho ntau yam teeb meem.
Rau nws, koj yuav tsum muab ib thiab ib nrab tablespoons qhuav porridge thiab ob peb teaspoons ntawm me ntsis qaub cream. Ces muab ib tug pinch ntawm hiav txwv ntsev nyob rau ntawd. Kev sib xyaw ua tiav tuaj yeem siv tau txhua lub sijhawm ntawm hnub, faib nrog kev ua kom lub cev thiab ntxuav nrog ib txwmdej.
Exfoliating
Daim ntawv qhia zoo kawg nkaus, oddly txaus, zoo siab rau txhua tus uas sim nws. Nws tshem tawm tev tawm, nrog rau stratum corneum ntawm dermis, tsis ua txhaum cov txheej txheem membrane. Cov txheej txheem no yog universal thiab haum rau txhua hom npog.
Koj tuaj yeem npaj tus neeg sawv cev tawm ntawm 8 grams av kas fes, 4 grams parsley noob thiab tib cov hmoov nplej. Thawj kauj ruam yog zom cov khoom, uas yog qhov zoo tshaj plaws ua nrog lub kas fes grinder, vim nws yuav muaj teeb meem heev los ua nws manually. Tom qab ntawd, tau txais qhov sib xws ntawm cov hmoov nplej, qhov loj tuaj yeem siv tau. Nyob rau ntawm lub ntsej muag, koj yuav tsum xub thov ib tug infusion ntawm linden, thiab tsuas yog tom qab ib tug txhuam. Tsis tas li ntawd, yog tias daim di ncauj tau chapped, lawv tuaj yeem ua ntej moisturized. Khaws cov khoom ntawm lub ntsej muag rau peb feeb xwb. Tom qab ntawd, nws raug tshem tawm nrog cov ntaub so ntub. Nws tsis yog qhov tsim nyog los tawm cov khoom ntawm daim tawv nqaij, vim lawv yuav qhuav tawm thiab ua rau tsis xis nyob, tawg mus rau khaub ncaws. Thaum kawg, qhov chaw reddened ntawm daim tawv nqaij raug pom zoo kom kho nrog cream nrog cov nyhuv nourishing thiab soothing.
Los ntawm kas fes
Hnub no, cov neeg siv khoom tau siv cov zaub mov txawv rau lub ntsej muag txhuam hauv tsev, qhov twg kas fes yog cov khoom xyaw tseem ceeb. Thaum av, nws tuaj yeem ua ke nrog lwm cov khoom xyaw kom tau txais txiaj ntsig zoo kawg.
Txhawm rau npaj cov tshuaj txhuam hniav, koj yuav tsum nrhiav cov khoom ntuj tsim xwb. Nws yuav siv li ib feem peb ntawm ib khob. Hauv av kas fes yuav tsum tau nchuav nrog dej npau npaukom qhov tshwm sim yog tuab tuab. Tom qab ntawd koj yuav tsum ntxiv ob peb pinches ntawm hiav txwv ntsev thiab qe dawb rau nws. Cov khoom tiav lawm yuav tsum tau rubbed rau hauv daim tawv nqaij nrog maj mam txav. Ntxuav nws tawm li 5 feeb tom qab thov. Nyob rau tib lub sijhawm, qhov loj yuav tsum tsis pub kom qhuav, vim nws yuav ua kom tawv nqaij nruj thiab tawm qhov liab.
Sugar
Lub ntsej muag ntsej muag hauv tsev nrog qab zib tsis muaj npe tsawg. Nws yog suav hais tias yog ib qho ntawm txoj kev yooj yim tshaj plaws thiab zoo tshaj plaws rau kev tu tus kheej integument. Koj tuaj yeem ua noj los ntawm cov qab zib granulated, tab sis cov kws tshaj lij pom zoo xaiv cov khoom nrog cov nplej tsawg tshaj plaws.
Cov tswv ntawm cov tawv nqaij qhuav tuaj yeem kho tau los ntawm 40 grams qab zib, ib tablespoon ntawm qaub qaub cream, ib teaspoon ntawm txiv roj roj thiab kua txiv ntawm ib nrab ib tug txiv qaub. Tag nrho cov no yuav tsum tau tov kom txog thaum tus, thiab tom qab ntawd thov rau ntawm daim tawv nqaij thiab ntxuav tawm tom qab 5 feeb. Xws li ib lub ntsej muag qhuav nyob hauv tsev muab cov nyhuv nourishing thiab whitening. Nrog nws, koj tuaj yeem tso koj lub ntsej muag sai sai thiab pib ua rau nws xav tsis thoob nrog kev zoo nkauj ntawm lwm tus.
Scrubs rau lub ntsej muag oily hauv tsev tuaj yeem ua los ntawm granulated qab zib thiab kua txiv qaub, noj tib yam li hauv daim ntawv qhia dhau los, nrog rau 30 grams ntawm cov qos yaj ywm mashed tshiab. Kev sib txuas thiab siv qhov sib tov yog ua tiav li qub.
blackhead txhuam
Qhov teeb meem no tshwm sim raws li cov dots dub yog paub txog yuav luag txhua tus ntxhais. Txhua leej txhua tus xav nrog nws, raws li nws cuam tshuam nrog lub ntsej muag zoo nkauj. ncav cuagCov txiaj ntsig xav tau yuav tau txais nrog cov av nplaum tshwj xeeb, kev npaj yuav siv sijhawm tsis pub dhau 15 feeb.
Nws yog tsim los ntawm ib lub quarter khob av nplaum nyob rau hauv daim ntawv ntawm hmoov thiab ob peb tee ntawm txiv kab ntxwv. Tom qab sib txuas cov khoom no, koj yuav tsum tau ntxiv ob peb qho khoom qab zib ntawm oatmeal thiab 3-4 tablespoons dej rau qhov sib tov. Tom qab sib tov tag nrho cov khoom xyaw, qhov loj tuaj yeem siv tam sim ntawd rau lub ntsej muag. Qhov no yuav tsum tau ua tusyees, maj mam massage. Tom qab 5 feeb ntawm kev raug, cov muaj pes tsawg leeg yuav tsum tau muab tshem tawm, tab sis tsis nrog dej, raws li nyob rau hauv tag nrho cov yav dhau los zaub mov txawv, tab sis nrog ib tug paj rwb swab dipped nyob rau hauv nws.
Cov tshuaj no zoo rau cov tawv nqaij oily. Nws yuav pab tsis tau tsuas yog tshem tawm blackheads, tab sis kuj tshem tawm oily sheen.
Nkauj kas fes
kas fes txhuam rau lub ntsej muag hauv tsev yog lav kom muab cov kev xav zoo siab tom qab ob peb txheej txheem. Nws yuav ua rau koj txaus siab heev los ntawm daim tawv nqaij hloov dhau qhov kev lees paub, uas yog li ntawd yuav zoo siab tsis yog nws tus tswv xwb, tab sis kuj yog cov neeg nyob ib puag ncig. Lub ntsej muag txhuam hauv tsev nrog kas fes ua rau cov npog ntau huv, toned thiab du. Yog siv tsis tu ncua, pob khaus tuaj yeem tiv thaiv tau.
Npaj cov khoom xyaw yooj yim heev. Ua li no, koj yuav tsum tau noj ib diav ntawm zib mu thiab muab nws nrog tib tus nqi ntawm steamed kas fes. Yog xav tau, qhov sib tov tuaj yeem diluted nrog ob peb teaspoons ntawm tshis los yog nyuj cov mis nyuj. Siv cov tshuaj txhuam hniav nrog massage txav. Nws yuav tsum tau ntxuav tawm tsuas yog nrog dej txias 15 feeb tom qab kis tau saum lub ntsej muag.
Coffee-yoghurt
Lub ntsej muag zoo nkauj ntawm lub ntsej muag yog npaj los ntawm ib tablespoon ntawm ntuj yogurt thiab ib teaspoon ntawm av kas fes. Tom qab tag nrho cov khoom xyaw ua ke, lub resulting loj yuav tsum tau siv rau lub ntsej muag thiab khaws cia raws li ib txwm daim npog qhov ncauj - 10-12 feeb. Tom qab ntawd, nws yuav tsum tau ntxuav tawm, thiab daim tawv nqaij yuav tsum tau smeared nrog ib tug moisturizer.
Aspirin Aspirin
tshuaj zoo rau hom tawv nqaij ib txwm npaj hauv 10 feeb xwb. Rau nws, koj yuav tsum tau yuav ib lub phaj ntawm cov tshuaj aspirin, uas yog muag hauv khw muag khoom ntawm tus nqi pheej yig. Cov khoom no yog ib qho tseem ceeb ntawm cov khoom xyaw, yog li nws muaj ntau yam txiaj ntsig.
Noj 5 ntsiav tshuaj, lawv yuav tsum tau muab crushed ua hmoov. Tom qab ntawd koj yuav tsum tau ntxiv ib tablespoon ntawm ntuj yogurt los yog homemade yogurt rau qhuav loj. Hauv daim ntawv tiav, qhov sib tov yuav tsum tau muab faib rau saum npoo ntawm lub ntsej muag thiab tuav rau li 20 feeb. Koj yuav tsum tsis txhob ntshai ntawm lub sijhawm zoo li no, txij li cov khoom sib xyaw tsuas yog muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, tab sis tsis txhob ua mob rau txhua txoj hauv kev. Nws yog qhov zoo tshaj kom tshem tawm cov khoom seem ntawm cov khoom nrog dej sov thiab cov ntaub so ntswg. Nyob rau hauv rooj plaub no, koj yuav tsum ceev faj tsis txhob tso cov khoom ntawm cov tshuaj txhuam rau ntawm koj lub ntsej muag.
Siab
Muaj ob yam khoom xyaw yooj yim hauv txhua tus neeg lub tsev - ci dej qab zib thiab ntsev. Lawv ib txwm siv rau kev ua noj, yog li lawv qhov tsis tuaj yeem tsuas yog ua tsis tau. Daim ntawv qhia no zoo meej rau cov neeg uas muaj kev ntseeg me ntsis hauv cov tshuaj ib txwm siv thiab tsis xav siv nyiaj rau lwm cov khoom siv dua, tab sis tseem tshawb xyuas cov txiaj ntsig ntawm cov tshuaj hauv tsev.xav tau.
Txhawm rau npaj qhov sib tov, koj yuav tsum noj ib teaspoon ntawm ob cov khoom xyaw thiab ncuav lawv nrog dej. Tus nqi ntawm cov kua yuav tsum yog xws li tias qhov tshwm sim loj txaus los kho tag nrho lub ntsej muag. Yog tias koj tseem muaj oatmeal thiab mis nyuj hauv tsev, ces lawv tuaj yeem siv los txhuam. Lawv tuaj yeem siv los ua cov khoom siv ntxiv rau cov ntsev-dej qab zib sib tov. Nws yuav siv ib nrab ib teaspoon ntawm hmoov, thiab 3 zaug ntxiv mis nyuj, tab sis tom qab ntawd tus nqi ntawm cov dej yuav tsum tau txo kom cov tiav lawm sib tov tsis yog kua heev. Koj yuav tsum tau txhuam cov tawv nqaij nrog cov muaj pes tsawg leeg rau ib feeb, tom qab ntawd koj yuav tsum yaug koj lub ntsej muag nrog dej ntws.
Rice
Kev ntxuav thiab rov ua kom tawv nqaij tuaj yeem ua tiav nrog cov nplej txhuam. Tus nqi rau nws yog tsawg, tab sis qhov tshwm sim tshaj txhua qhov kev cia siab. Cov poj niam thiab cov txiv neej ib ntus tig los rau nws, leej twg xav muab lawv cov tawv nqaij kom sai li sai tau.
Ib qho tshuaj ntxuav tes yog tsim los ntawm cov kua zib ntab ntuj thiab cov hmoov nplej, noj hauv qhov sib npaug. Tom qab sib tov kom huv si, koj yuav tsum tau ntxiv ib me me ntawm cov mis nyuj rau cov muaj pes tsawg leeg (nws yog zoo dua mus noj tshis). Tom qab ntawd, ua cov voj voog ncig nrog lub siab tsawg, cov tshuaj txhuam hniav yuav tsum tau siv rau thaj chaw uas xav tau. Tshaj tawm cov sib tov sib npaug, tos li 10 feeb, thiab tom qab ntawd yaug nws tawm yam tsis muaj cov khoom me me.
Indian
Nyob rau hauv xaus, nws yog tsim nyog hais txog Indian daim ntawv qhia, uas sai sai tau mus rau hauv pebntug. Nws yog qhov zoo kawg nkaus uas nws muab cov npog lub suab zoo, freshness thiab pom smoothness. Tsis tas li ntawd, cov mis no muaj cov teebmeem kev laus, ua rau nws zoo tagnrho rau cov tawv nqaij laus.
Koj tuaj yeem ua Indian txhuam los ntawm kev sib xyaw ob peb teaspoons ntawm oatmeal thiab chickpea hmoov (hauv qhov sib npaug sib npaug) nrog ib tablespoon ntawm ntuj yogurt yam tsis muaj additives thiab tib tus nqi ntawm melted homemade zib mu. Cov sib tov yuav tsum tau muab sib xyaw kom huv si los ntawm tes los yog nrog ib tug blender. Cov txheej txheem yog pom zoo kom nqa tawm ntawm daim tawv nqaij ntub. Khaws cov muaj pes tsawg leeg ntawm lub ntsej muag rau 10 feeb, tom qab ntawd nws yuav tsum tau so nrog daim ntaub so ntswg. Thaum kawg, daim tawv nqaij yuav tsum tau muab tshem tawm nrog tonic thiab kho nrog cream nrog moisturizing nyhuv.
