Cov plaub hau ib txwm yog qhov kho kom zoo nkauj ntawm tus poj niam thiab qhov khoom ntawm kev khib. Lub xub ntiag ntawm ib tug zoo nkauj, lush taub hau ntawm cov plaub hau hais txog kev noj qab haus huv ntawm nws tus tswv thiab hais tias nws paub yuav ua li cas saib xyuas nws. Ntau tus poj niam, sim ua kom tiav cov txiaj ntsig no, ua npau suav tias lawv cov plaub hau loj hlob sai, ncav cuag qhov xav tau ntev li sai tau, thiab siv ntau yam kev dag rau qhov no.
Kev noj qab haus huv thiab kev zoo nkauj ntawm qhov kho kom zoo nkauj ntawm tus poj niam zoo li nyob ntawm ntau yam. Ua ntej tshaj plaws, lub xeev ntawm peb lub cev yog ncaj qha ntsig txog qhov no. Txhua yam kev mob, kev ntxhov siab, ib puag ncig thiab kev nyab xeeb tuaj yeem cuam tshuam rau cov plaub hau hauv qhov tsis zoo tshaj plaws. Yog li ntawd, tom qab kev tshuaj xyuas thiab tshawb pom lub hauv paus ntawm qhov teeb meem, koj yuav tsum xub tshem tawm nws, thiab tom qab ntawd, txhawm rau kom cov plaub hau loj hlob sai thiab noj qab haus huv, siv cov kev ntsuas tsim nyog.
Pib nrog, nws yuav muaj txiaj ntsig zoo mus rau tus kws tshaj lij uas tuaj yeem qhia koj thiab pab koj tshem tawm cov teeb meem tsis zoo. Split xaus, plaub hau poob, kev loj hlob retardationthiab deterioration nyob rau hauv tsos - tag nrho cov tsos mob no yog interconnected, yog li ntawd kev kho mob yuav tsum tau ua kom tiav. Ntau lub tsev kho kom zoo nkauj tau npaj los muab ntau yam kev pabcuam hauv cov kev taw qhia no. Lawv cov kev siv zog pab tsis tau tsuas yog ua kom cov plaub hau loj hlob sai, tab sis kuj kho qhov muag teev, huv si rau qhov kawg, thiab kho qhov tshwm sim.
Qhov tseem ceeb, kev zoo nkauj salon masters muab txoj kev kho kom rov zoo thiab kho koj cov plaub hau nrog kev pab ntawm vitamin npaj ntawm pab pawg A, C, E thiab B. Tab sis cov txheej txheem zoo li no tsis yog ib txwm muaj rau cov poj niam feem ntau, thiab txhua tus npau suav ntawm muab lawv cov plaub hau nyob rau hauv kev txiav txim. Nug tus kws kho mob kom muab cov tshuaj vitamin tsim nyog rau koj noj txhua hnub, ua tib zoo saib xyuas koj cov zaub mov, ntxiv cov khoom muaj txiaj ntsig rau nws. Kuj tseem muaj cov zaub mov yooj yim rau lub ntsej muag uas siv los ua kom cov plaub hau loj hlob sai thiab muaj zog.
Qhov koj siv zog ntau dua, koj yuav tau txais txiaj ntsig sai dua. Nws paub tias cov plaub hau kev loj hlob ncaj qha nyob ntawm qhov muag teev, uas yog, koj yuav tsum tau sim ua kom lawv ntau li ntau tau. Cov tshuaj niaj hnub hauv qhov spectrum no muaj ntau lub tswv yim, nws tsim nyog siv lawv nrog rau kev kho mob, ces qhov tshwm sim yuav dhau qhov kev cia siab. Sim siv cov tshuaj hauv tsev rau cov plaub hau loj hlob ib zaug ib lub lim tiam. Ib qho zoo tshaj plaws yog lub npog ntsej muag mustard. Nws yog ib qho tsim nyog los sib tov ib teaspoon ntawm mustard nrog ib tablespoon ntawm txiv roj roj, ntxiv tib tus nqi ntawm zib mu thiab qe qe. Tshav kub hauv dej da dej, siv rau cov hauv paus plaub hau thiab qhwv nrog phuam, los ntawmntxuav tam sim ntawd. Kev siv lub npog ntsej muag no ua haujlwm zoo heev.
Txhim kho plaub hau kev loj hlob yog txoj haujlwm uas koj yuav tsum nrhiav sijhawm thiab tsis txhob tub nkeeg ua. Tab sis nws tsim nyog, koj yuav pom qhov tshwm sim ntawm koj qhov kev siv zog sai sai. Nws yog ib qho tsim nyog yuav tau ntxuav koj cov plaub hau nyob rau hauv ib tug decoction ntawm tshuaj ntsuab: nettle, chamomile, succession, tshwj xeeb nqi yog muag nyob rau hauv lub tsev muag tshuaj. Calamus paus ntxiv dag zog rau cov plaub hau follicle. Qee cov poj niam siv cov kua txob kub kua txob, muaj ob peb txoj kev xaiv. Koj tsuas yog yuav tsum xaiv qhov zoo tshaj plaws thiab ua tiav daim ntawv thov, kom sai li sai tau koj tuaj yeem khav theeb thiab lush mop ntawm cov plaub hau noj qab haus huv.
