Muaj ntau yam khoom kom zoo nkauj tsom rau cov plaub hau thiab ntsej muag. Txawm li cas los xij, pej xeem zaub mov txawv tseem nrov heev. Ntawm lawv muaj ntau lub qhov ncauj qhov ntswg thiab lwm yam khoom, uas muaj cinnamon tseem ceeb roj. Kab lus yuav tham txog nws kev siv thiab cov khoom.
Ntawm cov roj cinnamon
Tam sim no, ntau hom nyiaj tau paub. Cov roj Ceylon thiab Madagascar muaj cov khoom zoo tshwj xeeb.
Lawv tau txais los ntawm txoj kev dej los yog chav distillation. Thaum cov tshuaj yog tsim los ntawm nplooj thiab tua, nws muaj xim av los yog yellowish tint, thiab thaum ua los ntawm cov tawv ntoo, nws muaj ib tug yellowish golden xim.
Cov muaj pes tsawg leeg ntawm cov roj extract tshwm raws li hauv qab no:
- Tau los ntawm cov tawv ntoo, nws muaj qhov nce ntxiv ntawm cov nroj tsuag aldehydes, uas cuam tshuam rau tawv taub hau.
- Cov roj zoo tshaj plaws yog tau los ntawm nplooj. Nws muaj eugenol, uas neutralizescuam tshuam ntawm aldehydes. Cov cinnamon tseem ceeb roj no muaj cov ntxhiab tsw thiab siv rau hauv cov plaub hau thiab daim tawv nqaij qhov ncauj qhov ntswg.
Lub ntsej muag plaub hau thiab tawv nqaij yuav tsum tau txhaj tshuaj raws nraim kom ua tau zoo.
Cov txiaj ntsig ntawm cinnamon roj
Cov khoom zoo ntawm cov khoom yog tshwm sim vim nws muaj pes tsawg leeg. Nws muaj xws li: vitamins A, B, C, E, K thiab PP. Cov roj muaj nplua nuj nyob hauv cov zaub mov (magnesium, calcium, selenium, iron).
Ib qho ntxiv ntawm cov roj cinnamon tseem ceeb rau cov plaub hau yog lightening. Yog li ntawd, nws yog qhov zoo tshaj plaws siv los ntawm blondes thiab cov ntxhais nrog lub teeb xim av plaub hau. Brunettes yuav saib tsis sib xws.
Vim cov txiaj ntsig zoo ntawm cinnamon tseem ceeb roj, nws pom zoo siv hauv cov xwm txheej hauv qab no:
- poob ntawm curls thiab tsis muaj zog ntawm cov hauv paus hniav.
- Slow down plaub hau kev loj hlob ua tsaug rau vitamin A.
- Txiav xaus puas los ntawm tshuab ziab khaub ncaws, curling irons lossis ca hlau.
- Tsis muaj qhov ci ntsa iab lossis nws tsis tiav.
- plaub hau grey thaum ntxov.
- Dab, khaus thiab seborrhea.
Raws li kev tshuaj xyuas, cinnamon tseem ceeb roj muaj txiaj ntsig rau cov hauv qab no:
- Nrog kev siv tas li, dormant qhov muag teev, uas pab txhawb rau lawv txoj kev loj hlob. Phylloquinone thiab riboflavin txhawb cov plaub hau ceev.
- Cov khoom noj muaj txiaj ntsig thiab dej. Muaj kev kho dua tshiab ntawm curls uas tau permed lossis dyed.
- Tshem tawm dandruff. Raws li kev cuam tshuam ntawm thiamine, qhov mob ntawm daim tawv nqaij txhim kho. Pyridoxine muaj txiaj ntsig zoo rau kev kho mob seborrhea.
- Folic acid muaj nyob rau hauv cinnamon roj nourishes cov plaub hau nrog vitality.
- Lub silkiness ntawm curls tshwm sim vim qhov saturation ntawm cov strands nrog cov vitamins C, PP thiab E. Lawv ua tshwj xeeb tshaj yog txaus nyiam thiab tsis ploj mus.
Trichologists ceeb toom tias cov roj cinnamon tuaj yeem ua rau muaj kev fab tshuaj, yog li kev sim ua ntej siv. Ib qho me me ntawm cov khoom yog siv rau sab hauv ntawm lub dab teg txhawm rau txheeb xyuas cov tshuaj tiv thaiv ntawm lub cev. Yog tias tom qab 7-10 feeb tsis pom qhov ua xua tshwm sim, koj tuaj yeem siv lub npog ntsej muag plaub hau.
Cov roj cinnamon muaj xws li cov khoom sib txawv ntawm cov ntsiab lus tseem ceeb tshaj plaws rau daim tawv nqaij, vim nws muaj ntau cov vitamins thiab minerals. Cov roj cinnamon:
- rejuvenates epidermal cells;
- txhim kho daim tawv nqaij;
- ua kom cov phab ntsa ntawm cov hlab ntsha;
- removes me wrinkles;
- strengthes tawv nqaij turgor.
Cov tshuaj tiv thaiv kab mob ntawm cov roj cinnamon txo pob txuv thiab txhim kho cov tawv nqaij oily. Nws ua rau muaj txiaj ntsig zoo tshaj plaws rau tus neeg mob o.
Siv tau rau ntawm daim tawv nqaij thiab kho cov kab mob xws li eczema, kab mob fungal thiab dermatosis.
taub hau zaws
Kev siv cov roj cinnamon rau cov plaub hau yog universal. Cov cuab yeej yog ntxiv rau qhov ncauj qhov ntswg rau curls, compresses thiabsiv rau lub taub hau massage. Cov kws tshaj lij pom zoo kom sib tov cinnamon roj nrog burdock lossis txiv roj roj.
Nws yog qhov piv ntawm cov khoom uas tau lees paub tias yog qhov zoo tshaj plaws hauv kev kho cov plaub hau poob thiab txhawb kev loj hlob ntawm lawv. Raws li kev txheeb xyuas, cinnamon tseem ceeb roj rau cov plaub hau yuav pab kom pom tseeb lawv cov mob.
Txhawm rau npaj qhov sib tov rau zaws, koj xav tau cov khoom xyaw hauv qab no:
- cinnamon roj (5 tee);
- 5 tbsp. spoons ntawm burdock (txiv ntseej) roj.
sib tov yuav tsum tau rhaub ua ntej siv. Cov muaj pes tsawg leeg yog siv rau cov hauv paus hniav ntawm curls, maj mam rubbing rau hauv lawv. Rau qhov zoo, koj tuaj yeem siv txhuam txhuam. Zuag nyob rau hauv cov kev taw qhia ntawm cov plaub hau kev loj hlob, ces nyob rau hauv lub opposite kev taw qhia. Massage siv tsawg kawg yog ib feem peb ntawm ib teev. Nrog rau kev siv cov txheej txheem no tsis tu ncua, cov strands ua thicker thiab noj qab haus huv.
Rau ib qho classic compress siv 100 g ntawm burdock roj thiab cinnamon (10 tee). Qhov loj yog rubbed rau hauv cov hauv paus hniav, ces qhwv nrog polyethylene thiab insulated nrog ib phuam. Tso rau 12 teev thiab ntxuav nrog tshuaj zawv plaub hau thaum sawv ntxov.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Rau cov txheej txheem, muab cov txhuam ntoo thiab drip cinnamon roj. 5-7 feeb koj yuav tsum tau maj mam zuaj cov strands.
Cov txheej txheem yuav tsum tau ua 14 hnub txhua hnub. Curls yuav noj qab nyob zoo thiab thicker.
Hair masks
Muaj ntau cov zaub mov txawv rau cov khoom kho curl. Cov khoom zoo ntawm cinnamon tseem ceeb roj yog siv rau hauv lub qhov ncauj qhov ntswg hauv qab no:
- Daim npog ntsej muag rau txhua hom plaub hau. Mix 20ml ntawm txiv roj roj, 40 ml ntawm kefir, qe qe thiab 3 tee ntawm cinnamon roj. Siv rau curls thiab tawm ntawm cov plaub hau rau ib nrab ib teev. Ntxuav nrog tshuaj zawv plaub hau.
- Hairlightening. Dilute 50 ml ntawm zib mu nrog dej (100 ml). Ntxiv cov plaub hau txias (200 ml), 15 ml kua txiv qaub thiab 10 tee ntawm cinnamon roj sib tov. Khaws lub npog ntsej muag ntawm curls rau 1-2 teev.
- Kev loj hlob ntawm cov plaub hau. Kub 50 ml ntawm zib mu thiab 20 ml ntawm txiv maj phaub roj nyob rau hauv txawv ntim. Sib tov los ntawm kev ntxiv 20 ml ntawm macadamia roj thiab 5-7 tee ntawm cinnamon ether. Tawm tsawg kawg ib nrab teev.
- Daim npog ntsej muag rau cov plaub hau kho. Sib tov 2-3 tee ntawm ether roj thiab 20 ml ntawm burdock roj. Ua kom sov li qhov loj. Ntxiv 20 g ntawm zib mu thiab ib tug me me ntawm decoction ntawm chamomile paj rau nws. Tau ib homogeneous loj thiab thov rau curls. Nrog rau kev sib ntxiv ntawm cinnamon tseem ceeb roj rau cov plaub hau qhov ncauj qhov ntswg, koj tau tshem ntawm cov teeb meem nrog curls nyob rau lub sij hawm luv luv.
- Mask rau ntim. Sib tov 1/2 khob ntawm kefir nrog 4 tee ntawm cinnamon roj thiab ib lub qe qaib. Yeej lub loj nrog ib tug tov khoom thiab thov rau curls. Cia ib teev.
Cov txiaj ntsig ntawm lub ntsej muag
Cinnamon tseem ceeb roj yog tsim rau txhua tus tab sis cov tawv nqaij rhiab heev. Vim muaj kev fab tshuaj tsis haum, ntau tus kws tshuaj pleev ib ce tsis pom zoo siv cov tshuaj no hauv lub qhov ncauj qhov ntswg. Ua ntej tus txheej txheem, ib qho kev sim rau rhiab heev ntawm daim tawv nqaij yog nqa tawm. Yog tias tom qab 30 feeb qhov kev tsis haum tshuaj tsis tshwm sim, ces nws raug tso cai siv lub npog ntsej muag.
Lub ntsej muag lub ntsej muag hauv qab no nrog cov roj cinnamon tseem ceeb yog paub:
- khoom rau oily daim tawv nqaij. Yeej lub qe dawb nrog 1 teaspoon ntawm txiv qaub kua txiv. Sib tov nrog 2 tee ntawm cinnamon roj. Nrog rau 20 feeb. Tom qab cov txheej txheem, daim tawv nqaij ntawm lub ntsej muag yuav zawm thiab poob nws oily sheen.
- Mask rau cov tawv nqaij. 3 tee ntawm cinnamon roj sib tov nrog st. ib diav ntawm av nplaum xiav. Mass pour Art. diav ntawm hydrogen peroxide. Siv lub ntsej muag thiab tawm rau 20 feeb. Yog tias tsis xis nyob, ntxuav lub npog ntsej muag tam sim ntawd. Ua ib zaug txhua 7 hnub.
- Mask rau daim tawv nqaij dull. 2-3 tee ntawm cinnamon roj thiab 1 tbsp. ib spoonful ntawm hom qoob mog noob roj sib tov. Qhuav 5 g beeswax thiab 5 g cocoa butter. Ntxiv roj thiab sib tov kom huv si. Thaum sib tov tau txias, nws tuaj yeem siv rau ntawm daim tawv nqaij ntawm lub ntsej muag.
- Ib daim npog qhov ncauj uas tshem tawm pob txuv. Sib tov 1 teaspoon ntawm zib mu nrog 2 tee ntawm cinnamon roj. Siv qhov sib tov rau thaj chaw teeb meem. Ntxuav nrog dej tom qab ib nrab teev.
- Mask nrog yogurt. Sib tov zib ntab nrog cinnamon roj hauv qhov sib piv ntawm 2: 1. Sib tov kom huv si thiab ntxiv rau qhov sib tov 3 tbsp. spoons ntawm yogurt thiab ib spoonful ntawm qaub cream. Cov khoom siv tuaj yeem siv rau hom tawv nqaij. Yog hais tias daim tawv nqaij qhuav, ces zib mu thiab butter yog tov nrog ntxiv ntawm qe qe.
Cov roj tseem ceeb ntawm cinnamon, ua ib feem ntawm ntau lub ntsej muag, yuav pab tau cov tawv nqaij ntawm lub ntsej muag zoo.
Cov dej khov kho kom zoo nkauj yuav pab tau cov tawv nqaij. Yog li ntawd, nws lub suab thiab xim nce. Cov txheej txheem yog nqa tawm txhua hnub, so lub ntsej muag. Noj 2 tee roj cinnamon thiab 1 teaspoon ntawm qaub cream nyob rau hauv ib khob dej.
Thaum pib, kev sib cuag nrog daim tawv nqaij yuav ua rau kub hnyiab. Nws yog heevib txwm lub xeev uas kav 3-5 feeb.
Cellulite kho
Txhawm rau tiv nrog "txiv kab ntxwv tev", koj yuav tsum tau zaws qhov teeb meem rau ib nrab teev rau 10 hnub. Ua ntej txhuam daim tawv nqaij rau 10 feeb. Txhawm rau ua qhov no, siv cov khoom xyaw hauv qab no: 1 tbsp. ib diav ntawm hiav txwv ntsev, cinnamon roj (2 tee) thiab 3 tee ntawm cov roj sib tov ntawm petitgrain, lemongrass, dill thiab dub kua txob. Sib tov tag nrho cov khoom xyaw.
Cov txheej txheem yuav pab tshem tawm cov cell tuag los ntawm cov teeb meem, nrog rau kev txhim kho cov ntshav. Tib lub sijhawm, cov rog rog tau tawg, thiab cov kua dej ntau dhau kuj raug tshem tawm ntawm lub cev.
Tom qab txhuam, koj yuav tsum tau da dej. Tom qab ntawd pib qhov zaws nrog 10 ml ntawm txiv roj roj thiab cinnamon roj (5 tee). Cov cuab yeej yog preheated. Nws kuj tseem siv tau rau wraps.
Ib qho ntawm txoj kev zoo ntawm kev sib ntaus sib tua cellulite yog txiv kab ntxwv roj. Nws tshem tawm txawm qhov qub chaw ntawm "txiv kab ntxwv tev". Cov roj tseem ceeb ntawm txiv kab ntxwv thiab cinnamon txo qhov o, o thiab muaj cov nyhuv tonic.
Txhawm rau npaj cov khoom koj xav tau:
- roj av (1 tablespoon);
- txiv kab ntxwv roj (3-5 tee);
- cinnamon roj (3 tee).
Cov khoom uas tshwm sim yuav tsum tau muab rub rau hauv tus ncej puab thiab lub plab nrog zaws taw. Lub sijhawm ntawm kev sib kho yog 20 feeb.
Tom qab txheej txheem, nws yog txwv tsis pub mus da dej, vim tias citrus roj tuaj yeemkhaws lub hnub ci. Burns tej zaum yuav tshwm sim.
Anti-cellulite scrubs yog ib qho kev xaiv los txhim kho daim duab. Lawv yog tsim los ntawm cinnamon roj (2-3 tee) thiab av kas fes. Cov roj sib tov ntawm lemongrass thiab petitgrain thiab hiav txwv ntsev yog ntxiv rau pawg.
Cov roj tseem ceeb ntawm cinnamon rau kev poob phaus
Cov txheej txheem uas suav nrog txhuam, zaws thiab qhwv yuav pab txhim kho cov txheej txheem metabolic hauv lub cev. Qhov no tuaj yeem ua rau poob phaus.
Cov khoom ntawm cov roj tseem ceeb yuav pab tshem tawm qhov hnyav tshaj yog tias koj ua cov tshuaj yej no:
- Noj 20 g ntawm cov tshuaj yej dub thiab ntxiv 1-2 tee ntawm cinnamon roj. Cov sib tov cia rau ib pliag kom dissipate tsw.
- Tshuaj yej yog brewed nrog 400 ml ntawm boiling dej thiab infused rau 20 feeb.
- Cov txiaj ntsig tau muab faib ua 3 khob hauv qhov sib npaug. Tom qab ntawd topped nrog boiling dej. Haus txhua hnub thaum noj mov.
- Qee zaum daim ntawv qhia tshuaj yej hloov pauv thiab sib xyaw nrog cov roj sawv thiab cov cinnamon hauv qhov sib piv 1: 1.
Cov dej haus no muaj cov khoom zoo thiab ua rau tsis muaj kev xav rau cov khoom qab zib thiab cov hmoov txhuv nplej siab. Koj yuav tsum tsis txhob haus dej rau cov neeg uas muaj kev tsis haum tshuaj, thiab kuj muaj kab mob ntawm lub plab zom mov.
YContraindications
Cinnamon tseem ceeb roj tsis tau tsuas yog kev tshuaj xyuas zoo, vim nws kuj muaj contraindications. Nws raug cais raws li kev ua xua. Cov kws tshaj lij tsis pom zoo kom noj roj rau hauv nrog cov kab mob hauv qab no:
- Hypertension, ntxhov siab vim. Cov roj tuaj yeem nce ntxivntshav siab.
- Kev xeeb tub. Thaum siv cov khoom no, kev nchuav menyuam tuaj yeem tshwm sim vim yog lub tsev menyuam contractions.
- tawv nqaij tawv. Kev khaus, khaus thiab o tuaj yeem tshwm sim.
- qaug dab peg thiab insomnia. Cinnamon yog ib qho stimulant uas tuaj yeem ua rau tus kab mob hnyav dua.
Kev siv cov roj cinnamon tseem ceeb sab nraud tuaj yeem ua rau muaj cov hauv qab no contraindications:
- Thov ua qhov kev tsis haum ua ntej siv nws. Siv cov khoom xyaw rau lub luj tshib. Yog tias qhov liab liab tshwm rau ntawm daim tawv nqaij lossis qhov kub hnyiab tshwm sim, tsis pom zoo siv tshuaj cinnamon.
- Cov plaub hau daj vim yog siv lub ntsej muag zoo li no yuav tau txais cov xim liab.
Kev noj ntau dhau ntawm cinnamon tseem ceeb roj tuaj yeem ua rau muaj kev ntxhov siab ntau dhau.
Reviews
Vim nws cov khoom zoo, cinnamon tseem ceeb roj tau dhau mus.
Cov poj niam siv nws los txhim kho lawv cov tawv nqaij thiab plaub hau. Ntau lub qhov ncauj qhov ntswg pab kom ua tiav kev loj hlob sai ntawm curls.
Massage thiab qhwv thaj chaw teeb meem nrog kev sib xyaw ntawm cinnamon thiab txiv kab ntxwv roj tso cai rau koj kom tshem tawm cellulite sai sai.
Thaum ntxiv ob peb tee ntawm cov khoom rau lub teeb aroma, koj tuaj yeem txhim kho kev tiv thaiv. Cov txheej txheem no tshwj xeeb tshaj yog siv thaum lub caij khaub thuas thiab mob khaub thuas. Txawm li cas los xij, tsis yog txhua tus neeg zam qhov ntxhiab tsw no.
Cinnamon roj tshuaj yej noj rau ob peb lub lis piam tuaj yeem ua rauhnyav li qub. Raws li qhov tshwm sim ntawm kev siv, kev ntshaw rau hmoov nplej thiab khoom qab zib ploj tag.
Cinnamon roj yog ib qho tshuaj uas muaj cov khoom siv thoob ntiaj teb rau tib neeg lub cev. Nws tuaj yeem siv los kho cov teeb meem ntawm daim tawv nqaij thiab plaub hau. Kev noj roj sab hauv tuaj yeem txo qhov kev ntshaw rau cov khoom qab zib thiab cov hmoov txhuv nplej siab.
Nws yuav tsum tau siv nrog ceev faj heev los ntawm cov neeg nquag ua xua.
