Thaum muaj hnub nyoog 12-13 xyoos, ntau tus hluas ntsib teeb meem ntawm daim tawv nqaij. Vim yog qhov ua kom cov tshuaj hormones, cov pob khaus tshwm rau ntawm lub ntsej muag (thiab qee zaum txawm ntawm lub hauv siab thiab nraub qaum). Feem ntau cov hluas tsis paub yuav ua li cas kom tshem tau pob txuv. Tom qab saib kev tshaj tawm hauv TV, lawv maj nrawm mus yuav cov khoom kim, tab sis lawv feem ntau ua rau lub sijhawm luv luv.
Yuav ua li cas thiaj tshem tau cov taub hau dub thiab pob ntxau?
Yog tias koj txiav txim siab pib tawm tsam daim tawv nqaij ua pob khaus nrog kev pab los ntawm cov khoom tshwj xeeb, nco ntsoov tias lawv yog cov tshuaj tiv thaiv. Qhov no txhais tau hais tias cov tshuaj muaj nyob rau hauv tonic, ntxuav gel los yog qab zib yuav tsis ua rau ntawm daim tawv nqaij zoo li thaum pib ntawm daim ntawv thov. Yog li ntawd, pob txuv nrog pob txuv rov ua rau lawv tus kheej hnov, thiab feem ntau muaj ntau dua li ua ntej. Yog li ntawd, nws yog qhov zoo dua los yuav ob yam khoom rau txhua qhov hloov pauv, hloov txhua 2-3 lub lis piam.
Txawm li cas los xij, tsis tas yuav siv nyiaj ntau rau cov khoom lag luam, vim tias koj tuaj yeem tshem pob txuv tom tsev.
Ua ntej tham txog cov zaub mov txawv, koj yuav tsum tsom mus rau qhov tseeb tias qhov xwm txheej tseem ceeb hauvkev nrhiav cov tawv nqaij tsis muaj pob txuv yuav tsum tau ntxuav kom raws sijhawm. Yog tias koj tuaj tsev thaum nruab hnub thiab tsis mus rau lwm qhov, nco ntsoov tshem koj cov pleev. Tsis tas li ntawd, nws tsim nyog sau cia tias nrog cov pob khaus hnyav, nws yog qhov zoo dua los tsis kam lub hauv paus thiab hmoov tag nrho.
Yog koj siv sijhawm ib hnub hauv tsev thiab tsis muaj pleev, tseem yuav tsum ntxuav koj cov tawv nqaij thaum yav tsaus ntuj, vim nws tsis tuaj yeem tshem cov pob txuv nrog pob txuv yam tsis tshem cov qog sebaceous ntawm lub ntsej muag.
Recipe 1
Ib qho tshuaj zoo rau pob txuv yog daim npog ntsej muag, muaj cov hauv qab no:
- 2 tshuaj aspirins;
- 1 teaspoon zib mu;
- 1 poob ntawm txiv roj roj.
Aspirin yuav tsum tau crushed rau hauv me me crumbs, piv txwv li, siv ib diav. Ntxiv cov kua nruab nrab zib ntab thiab ib tee roj, sib tov txhua yam zoo. Qhov loj yuav tsum tau siv rau cov tawv nqaij huv. Ua lub teeb ncig txav, tshwj xeeb tshaj yog nyob rau hauv cov chaw uas muaj tev. Tab sis cov pob txuv tsis paub yuav tsum zam - koj tsuas yog yuav tsum tau muab ntau rau lawv.
Tuav rau 10-15 feeb, ces yaug nrog dej thiab siv moisturizer yog tias xav tau. Thov txhua 7 hnub.
Yuav ua li cas kom tshem tau cov taub hau dub ntawm qhov ntswg: daim ntawv qhia 2
Koj tuaj yeem ua daim npog ntsej muag hauv tsev. Peb yuav xav tau cov khoom nram qab no:
- activated carbon (2 pcs.);
- milk (1 tablespoon);
- gelatin (2 teaspoons).
Crush thee, ntxiv mis nyuj rau nws. Sib tov zoo. Tom qab ntawd, ncuav qhov yuav tsum tau npaum li cas ntawm gelatin, dua pib sib tov kom txog thaum ib homogeneous loj tau txais. Microwave rau 10 vib nas this.
Ua ntej koj ua daim npog qhov ncauj, koj yuav tsum ua kom koj lub ntsej muag (ntxiv chamomile rau dej). Koj tuaj yeem siv cov khoom tsim nyog tsis yog ntawm lub qhov ntswg, tab sis kuj ntawm lub puab tsaig, hauv pliaj, puab tsaig. Koj yuav tsum ua qhov no nrog txhuam. Tom qab 15 feeb, qhov loj yuav tig mus ua ib zaj duab xis. khaws ntug, koj yuav tsum tshem tawm ntawm koj lub ntsej muag.
Tom qab ntawd, so daim tawv nqaij nrog calendula tincture, thiab tom qab ntawd siv lub teeb moisturizer. Thov txhua 14 hnub.
Tam sim no koj paub yuav ua li cas kom tshem tau cov taub hau dub. Ua kom zoo nkauj!
