Dub dots tsis txaus ntshai, lawv tsis tshua muaj mob thiab xyaum tsis ua rau lub ntsej muag tsis zoo, tab sis daim tawv nqaij tsis zoo. Txhawm rau daws qhov teeb meem, koj yuav tsum ua raws qee cov lus pom zoo, siv cov tshuaj pleev ib ce "txoj cai", thiab tiv thaiv cov tsos ntawm comedones.
Ua ntsej muag dub ntawm lub ntsej muag
Comedones tshwm sim vim qhov txhaws ntawm qhov hws los ntawm kev tso tawm ntawm cov qog sebaceous, qhov tso tawm uas nyob rau hauv ib txwm muaj txog 30 grams tauj ib lis piam. Raws li qhov tshwm sim ntawm kev tso tawm ntau dhau ntawm sebum, cov ntsiab lus ntom ntom tshwm saum npoo ntawm daim tawv nqaij, lawv tau txais cov xim dub vim yog cov xim melanin. Cov dots dub tsis ua rau muaj kev phom sij, tsuas yog tej zaum qhov tsis zoo nkauj.
Ntawm cov laj thawj tseem ceeb ntawm cov taub hau dub ntawm lub ntsej muag yog:
- Tsis txaus ntxuav ntawm daim tawv nqaij. Kev tsis lees paub tag nrho ntawm cov tshuaj txhuam thiab tev tawm, siv lub sijhawm ntev ntawm cov tshuaj pleev ib ce zoo nkauj ntawm lub ntsej muag thiab kev ntxuav tsis zoo ua rau muaj kev cuam tshuam ntawm impurities hauv qhov pores.
- Kev ntxuav ntawm daim tawv nqaij ntau dhau. Kev siv tsis tu ncuascrubs yuav ua rau cov nyhuv tib yam li cov ntaub ntawv dhau los. Tsis tas li ntawd, cov tshuaj pleev ib ce hnyav dhau kuj tuaj yeem ua rau daim tawv nqaij puas.
- Kev mob ntawm cov tshuaj hormones tom qab ntawm lub cev. Txhawm rau ua kom lub zais zis ntau dhau ntawm cov qog sebaceous thiab txhaws ntawm lub qhov hws ua rau muaj qhov tsis raug ntawm cov txheej txheem metabolic, txhua yam ntawm cov tshuaj hormonal. Cov teeb meem ntawm daim tawv nqaij tuaj yeem tshwm sim los ntawm cov tshuaj hormones nquag thaum cev xeeb tub, ua poj niam cev xeeb tub, poj niam laus lossis hluas.
- Kev muaj tus cwj pwm phem thiab kev ntxhov siab ntau zaus. Cov xwm txheej no cuam tshuam tsis zoo rau lub xeev ntawm tag nrho cov kab mob, txawm tias tsis hais txog ntawm daim tawv nqaij.
- Kev siv cov pleev tsis raug. Cov khoom tu tawv nqaij tsis zoo yuav ua rau lawv tus kheej muaj teeb meem ntawm daim tawv nqaij tam sim ntawd. Yog tias blackheads tshwm rau ntawm koj lub hauv pliaj, caj dab, thiab lub xub pwg nyom, nws tuaj yeem yog vim tias koj cov plaub hau balm yog oily dhau los yog koj cov khoom styling tuab heev, thiab nws hloov mus rau koj cov tawv nqaij thiab txhaws koj lub qhov hws.
- Ntxias ntawm daim tawv nqaij. Lub ntsej muag yuav tsum tsuas yog kov tes huv si thiab tsawg li sai tau.
- Hereditary predisposition. Cov yam ntxwv saum toj no yog raug tshem tawm, tab sis koj tsis tuaj yeem sib cav nrog kev xeeb tub. Nws tseem tsuas yog tshem tawm cov comedones mus tas li xwb.
Nws tau ntseeg tias kev noj zaub mov tsis zoo, uas yog, kev noj cov rog, kib, khoom qab zib thiab dej qab zib carbonated hauv qhov ntau, kuj ua rau cov kab dub ntawm lub ntsej muag, tab sis qhov no tsis yog li ntawd. nwstsis muaj txiaj ntsig ntau, tab sis tsis cuam tshuam rau tus naj npawb ntawm comedones txhua txoj kev.
Tshem cov taub hau dub nrog lub qhov ncauj qhov ntswg
Lub ntsej muag hauv tsev tau txais txiaj ntsig zoo nrog cov xim dub ntawm lub ntsej muag. Lawv pw ntawm daim tawv nqaij zoo li zaj duab xis, thiab thaum koj tshem tawm, lawv "rub tawm" tom qab lawv txhua yam uas txhaws qhov pores. Nws tsis yog qhov tsim nyog los yuav lub npog ntsej muag hauv lub tsev muag tshuaj; koj tuaj yeem ua rau koj tus kheej hauv tsev los ntawm cov khoom xyaw yooj yim. Qee lub ntsej muag zoo tshaj plaws rau cov taub hau dub yog qe, mis nyuj nrog gelatin, kaolin (ua los ntawm cov av nplaum dawb). Koj tuaj yeem siv kefir, oatmeal, salicylic acid, kua txiv qaub.
YEgg white mask
Lub ntsej muag lub ntsej muag lub ntsej muag lub ntsej muag yog qhov yooj yim tshaj plaws los txhim kho daim tawv nqaij. Nws yog txaus los tuav lub qe dawb zoo thiab grease qhov teeb meem thaj chaw, muab nyias daim ntawv phuam so rau saum, thiab ces siv lwm txheej ntawm cov protein. Koj yuav tsum cia lub npog ntsej muag kom qhuav (nws yuav siv sijhawm li 20-30 feeb), tom qab ntawd tshem cov ntaub so hauv ib lub zog ntse. Cov nyhuv yuav zoo dua qhov ceev cov ntaub so ntswg raug torn.
YCharcoal mask
Lub ntsej muag dub ntsej muag lub ntsej muag yog qhov kev kho mob siab heev uas tau ua rau muaj kev sib cav sib ceg ntawm cov neeg yuav khoom uas lees paub nws cov txiaj ntsig thiab cov neeg tsis ntseeg uas tsis lees paub cov txiaj ntsig ntawm daim npog ntsej muag. Daim npog ntsej muag dub tuaj yeem npaj tau hauv tsev. Muaj ntau ntau txoj kev xaiv rau lub ntsej muag no los ntawm cov dots dub ntawm lub ntsej muag:
- YGelatin + charcoal. Ob peb activated charcoal ntsiav tshuajtuaj yeem yuav ntawm txhua lub khw muag tshuaj, koj yuav tsum tau zom nws rau hauv cov hmoov nrog rab diav, kas fes grinder lossis dov tus pin. Ntxiv tbsp. gelatin thiab 3 tbsp. dej. Qhov loj yuav tsum tau tov thiab muab tso rau hauv lub microwave rau 10 vib nas this. Cia lub npog ntsej muag kom txias ua ntej thov.
- Kaw + charcoal. Ob peb lub tshuab hluav taws xob hluav taws xob yuav tsum tau ntim nrog PVA kua nplaum kom tau txais cov yas loj. PVA tuaj yeem hloov BF - cov kua nplaum no yog siv rau kev kho mob los kho qhov txhab qhib.
- Qe + thee. Koj yuav xav tau cov proteins ntawm ob lub qe qaib thiab ob ntsiav tshuaj ntawm activated charcoal. Koj yuav tsum sib tov cov khoom xyaw, npaj rau hauv daim ntawv napkins, thov (nws yog qhov yooj yim tshaj los ua qhov no nrog tus kiv cua txhuam) ob feem peb ntawm cov sib tov ntawm koj lub ntsej muag, muab ib daim ntaub so ntswg, thiab siv lub npog ntsej muag rau saum. ntawm nws.
- Dej + thee. Nws yog txaus los sib tov av av dub hmoov nrog dej nyob rau hauv sib npaug proportions. Dub av nplaum daim npog qhov ncauj zoo ntxuav ntawm daim tawv nqaij thiab txhawb active regeneration.
- Nyob + dej. Nyob rau hauv ib lub tsev muag tshuaj, koj yuav tsum tau yuav av nkos hmoov, sib tov nrog tshuaj ntsuab chamomile thiab hiav txwv buckthorn roj nyob rau hauv sib npaug zos qhov chaw. Nws yog ib advisable kom sov cov roj nyob rau hauv ib tug da dej da dej. Lub npog ntsej muag no kuj haum rau cov tawv nqaij rhiab heev.
YGelatin mask
Gelatin daim npog qhov ncauj yuav pab tshem tawm cov dots dub ntawm lub ntsej muag. Ib tablespoon ntawm gelatin yuav tsum tau tov nrog cov mis nyuj sov, rhuab hauv lub microwave rau 10 feeb, thiab tom qab ntawd siv lub npog ntsej muag rau thaj chaw teeb meem. Tom qab tos kom tiav ziab, nws yog ib qhov tsim nyog los tshem tawm cov zaj duab xis nrog ib tug ntse tab sis maj mam txav. Tom qab koj tuaj yeemkho thaj chaw teeb meem nrog kua txiv qaub los yog salicylic acid.
Cov khoom lag luam hauv kev tawm tsam cov dots dub
Yuav ua li cas thiaj tshem tau cov dots dub ntawm lub ntsej muag nrog cov khoom muag? Scrubs thiab peels, cream lossis gels los ntawm cov dots dub, "cov ntawv nplaum zoo nkauj" pab daws qhov teeb meem no.
cov khoom siv tshuaj pleev ib ce yuav tsum suav nrog salicylic acid, uas neutralizes cov kab mob, txhawb kev tuag ntawm cov khoom thiab rov ua dua ntawm daim tawv nqaij, benzene peroxide. Tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias cov khoom ntawm cawv kom qhuav ntawm daim tawv nqaij. Qhov no tuaj yeem ua rau cov tsos ntawm comedones nyob rau hauv ntau tus lej, raws li cov qog sebaceous pib tsim cov secretions ntau dua txhawm rau txhawm rau ntxiv cov dej noo.
Rau kev siv nyiaj txiag thiab kev daws teeb meem zoo, retinoic, zinc, ichthyol ointments, Differin yog qhov tsim nyog. Zinc ointment yog ib qho kev kho mob thoob ntiaj teb; ua ntej siv lwm cov tshuaj, nws yog ib qho tsim nyog yuav tsum tau sab laj nrog kws kho mob. Piv txwv li, "Differin", yog cov tshuaj nquag heev, yog tias qhov tso cai ntau dhau, tev thiab khaus tuaj yeem tshwm sim. Retinoic thiab ichthyol tshuaj pleev yog contraindicated rau cov poj niam cev xeeb tub, cov niam laus, cov me nyuam hnub nyoog qis dua 12 xyoos, nrog rau ib tug neeg rhiab heev thiab kab mob oncological.
Raws li rau "cov ntawv nplaum zoo nkauj" - cov no yog cov ntaub so ntswg-raws li thaj ua rau thaj uas tau yooj yim glued mus rau tis ntawm lub qhov ntswg (xws li, qhov twg comedones feem ntau tshwm sim). Cov khoom tshwj xeeb soften comedones, tom qab tshem tawm lub thaj, koj yuav tsum tshem tawm lawv nrog paj rwb swab thiab ntxuav.
Kev tu lub ntsej muag los ntawm tus kws kho hniav
Cov txheej txheem kho vajtse los ntawm tus kws tshaj lij beautician yuav pab tshem tawm cov pob dub ntawm lub ntsej muag. Tsis tas li ntawd, tus kws kho mob tshwj xeeb yuav qhia cov khoom tu tawv nqaij uas tsim nyog. Kev ntxuav ntawm lub ntsej muag los ntawm cov dots dub nyob rau hauv lub salon kev zoo nkauj yuav raug nqi los ntawm 2000-3000 rubles. Ntawm chav kawm, ntau nyob ntawm tus kws tshaj lij ntawm beautician thiab qib ntawm lub salon. Cov txheej txheem tuaj yeem nqa tawm hauv tsev siv lub tshuab txhuam tshwj xeeb. Raws li txoj cai, ntau cov txheej txheem nrog kev so yog xav tau rau cov nyhuv kom pom tseeb thiab kav ntev.
Txhob tua neeg tom tsev
Yuav ua li cas thiaj tshem tau cov taub hau dub ntawm lub ntsej muag? Yog tsis nkag siab qhov teeb meem, ntau tus ntxhais mus rau ib txoj kev radical - kev tshem tawm cov neeg kho tshuab ntawm comedones ntawm lawv tus kheej. Ua ntej no, koj yuav tsum tau da dej kom cov pores yog steamed. Cov dots dub yuav tawm tag nrho yog tias koj nias ntawm daim tawv nqaij nrog koj cov ntiv tes. Cov ntsia hlau tsis tuaj yeem siv rau qhov no. Tes ua ntej manipulation yuav tsum tau kho nrog cawv los yog salicylic acid. Txoj kev no yuav tsum tsis txhob raug tsim txom, vim av tuaj yeem coj mus rau hauv, vim qhov tshwm sim ntawm qhov mob tshiab yuav tshwm sim.
Tshwj tsis yog kev tshem tawm cov tshuab, nws yog qhov zoo dua los npaj cov tshuaj txhuam hauv tsev. Koj yuav tsum sib tov 2-3 tbsp. l mov, ncuav lawv nrog boiling dej thiab tawm ib hmos. Thaum sawv ntxov, cov mov yuav tsum tau strained kom nws tig mus rau hauv gruel. Xws li ib tug muaj pes tsawg leeg yuav tsis tsuas pab tua comedones, tab sis kuj txhim kho cov ntshav txaus rau ntawm daim tawv nqaij. Scrub tuaj yeem ua los ntawm qab zib lossis ntsev nrog ntxiv ntawm apricot lossistxiv roj roj.
Tiv thaiv cov taub hau dub
Txhawm rau tiv thaiv qhov tshwm sim ntawm comedones, koj yuav tsum tswj hwm kev ua haujlwm ntawm cov qog sebaceous, normalizes secretion ntau lawm. Qhov no yuav pab ua kom lub cev tsis tu ncua nrog kev siv cov khoom siv tshuaj pleev ib ce me me, tsis txhob siv xab npum lossis cawv rau kev ntxuav, tus cwj pwm ntawm kev ntxuav cov tshuaj pleev ib ce kom huv si thiab yaug cov tawv nqaij nrog dej txias tom qab txhua txheej txheem. Tsis tas li ntawd, koj yuav tsum tau muab koj tus kheej txoj kev ua neej nyob rau hauv: zam lub cev thiab kev puas siab puas ntsws overstrain, noj kom raug, tsis txhob haus luam yeeb thiab haus cawv.