Pom zoo, lub luj tshib tsaus nti zoo li tsis zoo. Thiab yog tias, ntxiv rau qhov no, cov mob hauv caug tawm ntau qhov xav tau, yam tsis zoo.
Zoo hmoo, feem ntau qhov no yog kho tau. Peb tsab xov xwm yuav qhia koj yuav ua li cas kom whiten koj lub luj tshib thiab txhim kho daim tawv nqaij ntawm koj lub hauv caug hauv tsev siv yooj yim tab sis txhim khu kev qha pej xeem tshuaj.
Nrhiav vim li cas
thawj kauj ruam yog xav txog qhov teeb meem. Ua ntej yuav ntxuav cov tawv nqaij ntawm lub luj tshib tom tsev, cia saib yog vim li cas nws darkens thiab coarsens.
Feem ntau yog vim huab cua, muaj kev cuam tshuam rau txhua yam (tshuaj tiv thaiv khaub ncaws), tus cwj pwm ntawm leaning ntawm lub luj tshib thaum ua haujlwm, so thiab noj mov. Los ntawm txoj kev, ib zaug cov ntxhais uas muaj koob muaj npe tau raug zam los ntawm tus cwj pwm zoo li no los ntawm thaum yau. Koj tuaj yeem nco ntsoov tias niam tau cem Scarlett O'Hara li cas rau kev ua yeeb yam nrog rau nws lub luj tshib. Cov tub ntxhais hluas ntxeev siab, tau kawg, tsis xav tau cov tawv nqaij tawv ntawm nws ob txhais tes, ntau tus yam ntxwv ntawm ib tus poj niam zoo nkauj tshaj, thiab yog li ua raws li implicitly.
Tab sis qee zaum ua rau ntawm daim tawv nqaij tawv tsis yog qhov tsis zoo. Lub luj tshib tsaus yuav qhia tau tias muaj teeb meem nrog cov thyroid caj pas,nrog menopause, ua tim khawv rau beriberi. Yog li ntawd, yog tias kev ntxuav hniav dawb hauv tsev tsis tu ncua thiab raug, tab sis tsis pab kiag li, koj yuav tsum ua tib zoo saib xyuas koj txoj kev noj qab haus huv, thiab qee zaum txawm nrog kws kho mob. Tab sis ua ntej ntawd, cia peb sim ob peb txoj hauv kev pov thawj.
Cov no yog qee yam khoom siv hauv tsev uas nrov tshaj plaws rau lub luj tshib. Koj tuaj yeem siv cov hlais, pulp, kua txiv hmab txiv ntoo.
txheej txheem yog qhov yooj yim heev. Txiav ob lub voj voog ntawm txiv qaub los yog txiv qaub, txuas rau lub luj tshib, ruaj ntseg nrog zaj duab xis cling. Tom qab 15 feeb, cov compresses tuaj yeem raug tshem tawm. Tsis tas yuav yaug cov kua txiv qaub.
kua txiv qaub kuj suav nrog ntau cov khoom lag luam, uas peb tseem yuav xav txog.
Homemade Soda Remedies
Soda tuaj yeem pab yog tias koj pom qhov teeb meem tam sim ntawd thiab koj yuav tsum tau kho nws sai li sai tau.
- Ua ntej ntxuav koj lub luj tshib, ua kom koj cov tawv nqaij hauv dej kub. Txhawm rau txhim kho cov nyhuv, koj tuaj yeem kho cov quav ntawm tes nrog txhuam.
- Sib tov cov dej qab zib thiab mis nyuj sib npaug. Piv txwv li, koj tuaj yeem noj 1 tbsp. l. cov khoom no.
- Cov sib tov yog nquag rubbed rau hauv lub luj tshib nrog kev txav chaw. Muab cov txheej txheem 3-5 feeb. Yog ua tau, rov hais dua thaum sawv ntxov thiab yav tsaus ntuj.
Nyob rau hauv ob hnub cov txiaj ntsig yuav pom meej.
tshuaj kho mob oriental zoo
Thaum koj kho koj lub luj tshib nrog cov khoom no, cov tshuaj tsw qabCov txuj lom oriental yuav ua rau koj zoo siab tiag tiag.
Sib tov hauv ib lub tais 1 feem ntawm cov mis nyuj rog, tib cov kua zib ntab thiab turmeric. RUB lub resulting ointment rau hauv daim tawv nqaij steamed ntawm lub luj tshib thiab tawm rau 20 feeb. Cov khoom no zoo heev rau lub hauv caug thiab. Cov sib tov ntxuav tawm yooj yim nrog dej sov.
Tsis txhob noj nyiaj ntau (koj khaws tsis tau), siv cov tshiab. Nws yuav txaus noj ib tablespoon ntawm zib mu, turmeric thiab mis nyuj.
Aloe Aloe
Txhua leej txhua tus paub txog kev kho mob ntawm cov nroj tsuag zoo kawg nkaus. Tab sis ob peb tus neeg paub tias aloe yuav pab nrhiav cov lus teb rau lo lus nug ntawm yuav ua li cas ntxuav lub luj tshib hauv tsev. Kev tshuaj xyuas eloquently lees paub qhov ua tau zoo ntawm txoj kev no.
Txiav tawm ib daim nplooj nrog rab riam lossis rab riam, tshem tawm daim tawv nqaij ntawm ib sab. Qhwv cov aloe zaj duab xis rau ntawm koj txhais caj npab thiab tawm rau ib quarter ntawm ib teev.
Tom qab cov txheej txheem no, txawm tias tsis xav tau greasy cream, vim tias aloe twb zoo kawg nkaus moisturizes thiab nourishes ntawm daim tawv nqaij.
Recipe los ntawm Korean thiab Thai beauties
Cov poj niam thoob plaws ntiaj teb tab tom xav txog yuav ua li cas ntxuav lawv lub luj tshib. Daim ntawv qhia nram qab no yog nrov nyob rau sab hnub tuaj.
Mix 2 tbsp. l. txiv maj phaub roj thiab kua txiv qaub, RUB rau ntawm daim tawv nqaij ntawm lub luj tshib thiab hauv caug. Muab cov phuam qhwv hauv dej kub ib ncig ntawm txhua qhov chaw thiab tawm rau 20 feeb.
Txoj kev no tuaj yeem raug hu ua kev siv nyiaj ntau tshaj. Nws tsuas yog xav tau ib feem -qos yaj ywm nyoos.
Grate ib tug qaib-qe-loj qos yaj ywm, kis cov gruel hla thaj chaw teeb meem thiab tawm kom qhuav tag.
Yog tias koj paub yuav ua li cas ntxuav koj lub luj tshib ntawm koj txhais tes, tab sis qee yam khoom tsim nyog tsis nyob ntawm tes, nco ntsoov nco ntsoov cov cuab yeej no. Tej zaum muaj qos yaj ywm hauv txhua lub tsev.
Sugar Scrub
Lub tsev txhuam hniav yuav pab tshem tawm cov tawv nqaij tawv nqaij tawv. Qhov kev kho no kuj muaj cov nyhuv zaws thiab txhawb cov ntshav ncig.
Sib tov me me ntawm cov suab thaj nrog cov roj txiv roj. Tus nqi ntawm cov khoom ua kua yuav txawv. Yuav tsum muaj roj npaum li cas nyob ntawm cov piam thaj, nws tuaj yeem muaj cov pob zeb me me, loj lossis nruab nrab. Cov khoom yuav tsum yog me ntsis thicker dua qaub cream.
Tsis txhob tos kom cov crystals yaj, koj tsis tas yuav. Hauv cov roj, lawv cov npoo yuav ua smoother thiab yuav tsis ua mob rau daim tawv nqaij. Siv qhov no ua ib qho tshuaj txhuam hniav.
Nws cov txiaj ntsig yuav pom meej yog tias siv tsis tu ncua.
Ntau tus zoo nkauj paub tias cov khoom xws li oatmeal hmoov yog siv dav hauv cov tshuaj pleev ib ce hauv tsev. Raws li nws, daim npog ntsej muag tiv thaiv kev laus, ntxuav cov tonics, cov plaub hau yaug, thiab cov tshuaj nplaum tau npaj.
Oatmeal tseem yuav pab ua kom lub luj tshib. Txhawm rau kom nws yooj yim dua los siv cov khoom, tsoo cov cereal nrog lub tshuab ntxhua lossis siv oatmeal.
Ncuav ob peb tablespoons av cereal rau hauv ib lub tais me me. Boil lub mis(zoo dua hauv tsev tsis sib cais), ntxiv rau oatmeal. Sai li qhov huab hwm coj tau txias mus rau qhov ntsuas kub, pib rub nws nrog lub zog zaws rau hauv daim tawv nqaij ntawm lub luj tshib thiab hauv caug. Maj mam, qhov loj yuav pib txias thiab ua kom khov. Tso rau ntawm daim tawv nqaij, cia nws qhuav thiab yaug nrog dej txias.
Oatmeal tsis tsuas yog pab tiv thaiv qhov tsaus ntuj ntawm lub hauv caug thiab lub luj tshib, tab sis kuj zoo kawg nkaus nourishes ntawm daim tawv nqaij, ua rau nws mos thiab mos.
da dej hauv tsev
Ncaim ntev yog ib txoj hauv kev zoo los pab kom koj lub luj tshib. Kev tshuaj xyuas ntawm ntau yam kev zoo nkauj qhia tau hais tias da dej nrog fermented mis nyuj cov khoom yog ua nyob rau hauv no hais txog. Koj tuaj yeem siv kefir, fermented ci mis nyuj, yogurt thiab txawm tias yogurt hauv tsev. Cov roj ntau dua, cov khoom lag luam yuav ua tau zoo dua.
Muab cov mis nyuj fermented nyob rau hauv chav tsev kub rau hauv ib lub tais me me, muab koj lub luj tshib rau hauv qhov ntawd thiab tuav tsawg kawg ib nrab teev. Yog tias koj pom qhov chaw xis nyob thiab tig rau cov yeeb yaj kiab txaus nyiam, nws tsis nyuaj rau kev ua siab ntev.
Tom qab ua tiav, yaug koj lub luj tshib nrog dej thiab so kom qhuav.
Ib yam tshuaj zoo heev rau da dej hauv tsev yog sauerkraut kua txiv.
Ntau tus neeg kuj tseem siv lwm cov kua txiv hmab txiv ntoo: zaub ntug hauv paus, txiv lws suav, asparagus, rhubarb, ob leeg ib leeg thiab ua ke nrog ib leeg.
Tshuaj rau cov tawv nqaij hluas
Hnub no, ntau tus neeg paub tias koj tuaj yeem yuav cov khoom lag luam zoo nkauj hauv khw muag tshuaj zoo tib yam. Tib lub sijhawm, tsis tas yuav tsum siv nyiaj ntau.
Ib qho tshuaj uas muaj ammonia thiab glycerin, noj nyob rau hauv sib npaug zos proportions, suav hais tias zoo heev thiab siv tau. Koj tuaj yeem sib tov ob cov tshuaj no rau hauv lub vial thiab khaws cia rau hauv qhov chaw txias rau qee lub sijhawm.
Siv cov cuab yeej zoo li hauv qab no. Npog ib daim ntaub qhwv ntsej muag dav dav thiab zaws cov tawv nqaij kom huv. Tsis txhob tshem tawm cov seem ntawm cov khoom, cia lawv tsau rau hauv. Kev sib xyaw ntawm glycerin thiab ammonia tuaj yeem siv tsis tau tsuas yog kho lub hauv caug thiab lub luj tshib, tab sis kuj rau nraub qaum ntawm tes, pob taws, ntiv taw thiab tes. Cov cuab yeej no zoo kawg nkaus softens daim tawv nqaij, evens tawm nws cov xim, muab rhiab.
Tau ua nws txoj cai los so cov tawv nqaij ib ntus nrog cov tshuaj zoo li no, koj yuav tsis tshua xav txog yuav ua li cas ntxuav koj lub hauv caug thiab lub luj tshib. Nws tsuas yog yuav tsis tsim nyog.
kawg theem
Tsis txhob hnov qab txog kev saib xyuas tom qab thiab. Tom qab bleaching koj lub luj tshib, nco ntsoov siv ib tug nourishing cream rau lawv. Nws yuav pab kho cov nyhuv ntawm txhua yam khoom ua kom tawv nqaij.
