tawv nqaij tawv yog npau suav rau ntau tus ntxhais uas ua haujlwm hnyav kom ua tiav cov txiaj ntsig zoo li no. Lawv sunbathe, smear lawv tus kheej nrog ntau yam cream, tab sis lawv tsis txawm paub tias cov tswv ntawm cov tawv nqaij no xim ib txwm muaj ntau yam teeb meem cuam tshuam nrog kev tu thiab pleev.
Ntse tawv nqaij tawv
Cov poj niam tawv nqaij tawv tawv ntsib teeb meem xws li rog dhau. Nws ua rau lub ntsej muag tsis zoo nkauj ci, uas koj yuav tsum tau sib ntaus sib tua tsis tu ncua. Ntxiv rau qhov no, hom ntawm daim tawv nqaij no feem ntau ua rau tawg thiab pob txuv. Cov hnub nyoog tej zaum yuav tshwm sim ntawm nws.
daim tawv nqaij tsaus muaj melanin, uas ua rau cov tawv nqaij tsis sib xws. Nyob rau hauv tsos, nws zoo ib yam li qee qhov chaw uas nyuaj heev los nkaum nrog kev pab los ntawm tonal txhais tau tias. Yog li ntawd, nws yog ib qho tseem ceeb kom paub cov khoom zoo uas yuav pab saib xyuas cov tawv nqaij zoo li no, ua rau nws tshiab thiab zoo nkauj.
muag
hom tawv nqaij no ua rau koj ua haujlwm hnyav los tsim cov pleev kom ntev. Yog vim li cas yog cov rog ntau dhau. Tab sis yog tias koj paub cov cai yooj yim rau kev xaiv cov tshuaj pleev ib ce, lawv cov subtletiessiv, yuav tsis muaj teeb meem.
Pigment me ntsis
Rau pib, koj tuaj yeem tig mus rau tus kws kho hniav zoo. Nws yuav pom zoo txoj hauv kev uas lub hnub nyoog me ntsis yuav sib dua los yog ploj tag nrho.
Tshuaj pleev thaiv hnub yuav tsum tau siv los tiv thaiv cov pob no. Tab sis nws tsis yog ib qho yooj yim rau cov poj niam tawv nqaij tawv los siv lawv, vim tias lawv tawm cov kab mob. Txoj kev tawm yog xaiv cov moisturizer zoo nrog SPF 30-50, uas cov tawv nqaij tsaus xav tau. Cov duab lees paub lawv cov txiaj ntsig.
Foundation
Concealer yuav tsum ntsuab lossis daj. Nws yog siv pointwise, thiab ntxoov ntxoo nrog txhuam.
Foundation yuav tsum yog nruab nrab ntxoov ntxoo. Tab sis nws tseem ceeb heev uas yuav tau sim nws ua ntej koj yuav. Tom qab tag nrho, ntau yam khoom tuaj yeem zoo li lub ntsej muag ntawm daim tawv nqaij. Ib qho yuam kev feem ntau yog kuaj lub hauv paus ntawm koj txhais tes. Hauv qhov no, daim tawv nqaij muaj qhov ntxoov ntxoo sib txawv, yog li txoj cai hauv khw koj tuaj yeem tso lub suab me me rau ntawm lub ntsej muag huv.
Nyob rau hauv rooj plaub thaum nrhiav tsis tau lub hauv paus, ces yuav tsum tau yuav ib lub teeb thiab tsaus ntxoov ntxoo. Los ntawm kev sib xyaw, koj tuaj yeem tsim koj lub suab zoo meej.
Kev
Kev saib xyuas zoo, zoo ib yam li lwm hom, xav tau cov tawv nqaij tsaus. Cov duab pab kom nkag siab ntau ntxiv tias qhov no lossis cov khoom siv li cas.
Yam koj yuav tsum paub:
- Muaj. Rashes thiab oily sheen xav tau kev saib xyuas tshwj xeeb. Darksies yuav tsum sivmatting so kom kov cov pleev txhua lub sijhawm. Txhawm rau ntxuav, koj yuav tsum tau yuav cov khoom siv tshuaj pleev ib ce hypoallergenic, tsis yog comedogenic.
- Tshaj. Ua ntej siv cov cream, daim tawv nqaij yuav tsum tau ntxuav kom huv si thiab so nrog ib tug tonic. Nws yuav pab tshem tawm cov seem ntawm cov tshuaj pleev ib ce, nqaim lub pores.
- Moisture. Cov tawv nqaij tsaus nti feem ntau raug kev kub ntxhov. Nws pib tev tawm, o tshwm. Tias yog vim li cas nws tseem ceeb heev kom nrhiav tau lub zoo meej moisturizer siv tsis tu ncua. Qhov no muaj tseeb tshwj xeeb rau lub caij txias. Rau hom tawv nqaij no, shea butter, lavender, argan roj zoo haum.
Masks
Kev saib xyuas cov tawv nqaij tsaus nrog lub ntsej muag ua hauv tsev yuav tsis ua rau muaj teeb meem. Lawv tsuas muaj cov khoom xyaw ntuj uas txhawb nqa thiab moisturize ntawm daim tawv nqaij, muab nws lub suab nrov.
Mask nrog turmeric
Txhawm rau npaj cov tshuaj pleev ib ce no koj yuav xav tau:
- 1 tablespoon dawb nplej hmoov;
- ib nrab teaspoon ntawm turmeric (koj tuaj yeem yuav nws hauv txhua lub khw muag khoom);
- 1 tablespoon ntawm txiv qaub kua txiv diluted nyob rau hauv ib nrab nrog dej (yog tias xav tau, txiv qaub tuaj yeem hloov nrog txiv qaub, ces tsis tas yuav dilute cov kua txiv);
- 1 teaspoon txiv roj roj.
Sib tov tag nrho cov khoom xyaw thiab cia cov khoom brew rau ib teev. Lub npog ntsej muag no pab txhim kho daim tawv nqaij, muaj cov cuab yeej tiv thaiv kab mob. Siv ib txheej nyias ntawm lub ntsej muag, tawm rau 20 feeb thiab yaug nrog dej sovdej.
Tomato mask
Nrog kev pab los ntawm cov cuab yeej zoo li no, koj tuaj yeem tawm suab nrov yam tsis siv sijhawm ntau. Ua li no, koj yuav tsum sib tov 1 tablespoon ntawm tws txiv lws suav (koj tuaj yeem siv ib rab diav) thiab ib teaspoon ntawm kua zib mu. Siv cov khoom tsim tawm ntawm lub ntsej muag, tuav 15 feeb thiab yaug. Qhov tshwm sim yuav pom sai sai.
Tseem ceeb kom paub
Daim tawv nqaij yuav saib zoo meej yog tias nws tus tswv ua raws cov lus qhia no:
- Scrubs thiab tev yuav tsum tsis txhob muaj cov khoom ntxhib (tseem siv cov tshuaj pleev ib ce tsawg kawg nkaus).
- Lubricate daim di ncauj nrog cov khoom siv roj.
- Haus 2 litres dej ib hnub. Daim tawv nqaij yuav ci thiab tawg yuav txo.
- Eat right. Yog hais tias ib tug poj niam tawv tawv tsis tu ncua noj zaub tshiab, txiv hmab txiv ntoo, tsis kam "khoom noj khoom haus", ces lub cev yuav ntxuav cov co toxins, thiab daim tawv nqaij yuav noj qab nyob zoo.
Cov poj niam tawv nqaij tawv yuav tsis paub txog cov teeb meem ntawm lub ntsej muag yog tias lawv ua tib zoo xav txog kev xaiv cov tshuaj pleev ib ce thiab cov txheej txheem tu tawv nqaij. Lawv cov tawv nqaij yuav ci nrog kev noj qab haus huv thiab kev zoo nkauj, thiab ua rau lwm tus khib.
