Kev ntxuav lub ntsej muag txhua hnub yog qhov tsim nyog rau txhua tus neeg. Plua plav nyob rau hauv cov huab cua tas li tau txais ntawm daim tawv nqaij, los ntawm qhov yooj yim nws yog tsis yooj yim sua kom khiav. Nws ua ke nrog cov zais cia, tom qab ntawd nws ua rau cov tsos ntawm cov dots dub, hu ua comedones, nrog rau pob txuv ntawm lub ntsej muag. Tau kawg, nws muaj peev xwm tiv thaiv tau qhov tshwm sim, tab sis rau qhov no koj yuav tsum mob siab rau koj cov tawv nqaij txhua hnub.
Cov kab lus muab cov lus piav qhia ntawm ntau yam khoom siv ntxuav lub ntsej muag, nrog rau cov ntaub ntawv tseem ceeb ntawm cov txheej txheem no. Paub txog cov kev cai yooj yim thiab siv cov zaub mov hauv tsev, koj tuaj yeem muab koj tus kheej nrog cov tawv nqaij huv thiab ci ntsa iab.
Txoj cai huv
Kev ntxuav kom tob ntawm lub ntsej muag muaj qee yam txheej txheem. Koj tuaj yeem ua lawv tsis tau tsuas yog hauv cov khw, tab sis kuj nyob hauv tsev. Hauv qhov no, qhov tseem ceeb yog kom nco ntsoov tias ntxuav ob zaug ib hnub ib leeg yuav tsis txaus.
Koj tuaj yeem tau txais txiaj ntsig zoo tshaj plaws ntawm kev ntxuav los ntawm kev ua rawstej kev cai. Lawv yooj yim heev thiab luv:
- nyob rau hauv lub xub ntiag ntawm pob txuv, qhib qhov txhab thiab pob txuv tsis paub nyob rau hauv qhov chaw kho, nws yog nruj me ntsis txwv tsis pub siv lub qhov ncauj qhov ntswg rau kev ntxuav ntawm lub ntsej muag sib sib zog nqus, vim hais tias lawv muaj peev xwm provoke txawm ntau inflammatory txheej txheem;
- tes yuav tsum tau ntxuav kom huv si ua ntej kev sib kho;
- daim tawv nqaij yuav tsum xub tshem tawm cov av thiab kho kom zoo nkauj pleev nrog tshuaj pleev lossis tonic.
qe qe pab tau li cas
Lub npe hu ua qe yolk lub ntsej muag ntxuav lub ntsej muag zoo meej rau cov neeg uas muaj hom tawv nqaij oily. Txhawm rau npaj nws, koj yuav tsum noj cov khoom tseem ceeb hauv nws daim ntawv nyoos, muab nws nrog 1 teaspoon ntawm txiv qaub kua txiv los yog vinegar thiab tib tus nqi ntawm cov kua txiv hmab txiv ntoo. Tag nrho cov khoom xyaw yuav tsum sib tov zoo, ces muab faib ua ob peb qhov sib npaug. Ib tug ntawm lawv yog siv rau ntawm daim tawv nqaij, thiab lub thib ob yog muab tso rau hauv ib tug txias thiab tsaus qhov chaw nyob rau hauv thiaj li yuav siv nws nyob rau lwm lub sij hawm.
Nyob ib lub paj rwb thiab moistening nws nrog dej dawb, lawv yuav tsum tau sau cov yolk loj thiab siv rau ntawm lub ntsej muag nrog ceev ceev. Nyob rau hauv tsis muaj xwm txheej nws yuav tsum tau qaug dej qaug cawv. Tom qab siv peb txheej txheej ntawm lub ntsej muag, rub lawv kom txog thaum ua npuas ncauj thiab, tom qab ob peb feeb, yaug nrog dej ntawm chav tsev kub.
txiaj ntsig ntawm mis nyuj
Kev ntxuav ntsej muag nrog cov kua mis qaub tuaj yeem ua tau txhua lub sijhawm xyoo. Qhov kev xaiv no yog tiag tiag universal, vim hais tias nws yuav siv tau rau tej tawv nqaij,tsis hais hom thiab hnub nyoog li cas. Cov tub ntxhais hluas uas xav kom tshem tau cov quav yuav tsum ua daim npog qhov ncauj no thaum thawj hnub sov ntawm lub caij nplooj ntoo hlav tuaj.
Yog tias nws tsis tuaj yeem nrhiav cov mis nyuj, nws tuaj yeem hloov tau yooj yim nrog qaub cream los yog kefir. Cov tswv ntawm cov tawv nqaij ib txwm thiab oily tsuas yog yuav tsum tau ntxuav nrog whey.
Raws li nyob rau hauv txoj kev dhau los, koj yuav tsum tau siv cov paj rwb huv si, tsau rau hauv cov khoom thiab so koj lub ntsej muag. Tus naj npawb ntawm tampons siv yog nyob ntawm seb cov kab mob ntawm daim tawv nqaij. Qhov kev xaiv zoo tshaj plaws yuav yog 4-5 txheej. Cov tampon kawg yuav tsum tau muab txiav kom huv si thiab tshem tawm cov seem ntawm cov qaub-mis loj ntawm lub ntsej muag.
zaub roj kho
Cov lus dab neeg hauv tsev lub ntsej muag nrog cov roj zaub rau ntxuav lub ntsej muag tau siv los ntawm peb cov poj koob yawm txwv. Txhawm rau npaj cov khoom lag luam, koj yuav tsum tau coj lub khob iav thiab tso ob peb tablespoons ntawm cov khoom tseem ceeb hauv nws. Lub thawv nws tus kheej yuav tsum muab tso rau hauv dej kub thiab tuav rau ob mus rau peb feeb.
Txog kom txog thaum cov roj tau txias lawm, koj yuav tsum tau muab ib daim ntawm cov paj rwb wool, tsau rau hauv nws thiab so daim tawv nqaij ntawm lub ntsej muag. Qhov zoo tshaj plaws yog tias txawm lub caj dab, daim di ncauj, lub tuam tsev thiab pob muag tuaj yeem kho nrog roj, tsis muaj kev ntshai ntawm qhov tsis zoo. Tom qab ob peb feeb, cov muaj pes tsawg leeg yuav tsum tau muab tshem tawm los ntawm so nrog cov paj rwb swab yav tas los moistened nrog tshuaj pleev ib ce los yog tshuaj yej.
Bran cleansing
Bran tuaj yeem pab ntxuav lub ntsej muag zoo heev. Koj tuaj yeem hloov lawv nrog cov qhob cij xim av. Rau cov khoom, koj tuaj yeem siv oatmeal, mov, nrog rau cov nplejbran. Yog tias koj xav ua daim npog ntsej muag dub, ces koj yuav tsum tau muab nws cov crumb thiab tsau rau hauv dej kub ua ntej.
thawj kauj ruam yog kom moisten daim tawv nqaij nrog dej sov. Tom qab ntawd, noj ob peb av flakes hauv koj txhais tes (tsis ntau tshaj li ib tablespoon) thiab sib tov nrog me me ntawm cov kua, koj yuav tsum faib cov txiaj ntsig tshwm sim rau ntawm koj lub ntsej muag, sib zog rub koj lub puab tsaig, puab tsaig, hauv pliaj thiab qhov ntswg nrog koj lub ntsis ntiv tes..
Thaum lub zog ntawm cov khoom sib txuas ntawm daim tawv nqaij pib pom meej, koj yuav tsum ntxuav koj lub ntsej muag tam sim nrog dej txias me ntsis. Kev ntxuav nrog cov khob cij dub yog ua raws li tib txoj kev. Yuav kom tau txais txiaj ntsig zoo, nws raug nquahu kom ua cov txheej txheem no txhua hnub ua ntej yuav mus pw li ib hlis. Raws li rau cov tswv ntawm cov tawv nqaij oily, nws yog qhov zoo dua rau lawv ua qhov no tsis pub ntau tshaj ib lub lim tiam.
siv mis nyuj tshiab
Cov txheej txheem ntxuav lub ntsej muag no zoo rau cov tawv nqaij rhiab thiab qhuav. Nws yog ib qho fixative tom qab ib qho ntawm cov kev kho mob yav dhau los thiab muaj cov nyhuv calming.
Txiv nyuj los yog tshis mis nyuj yuav tsum tau diluted hauv dej kub kom nws tau qhov kub ntawm chav chav. Tom qab ntawd nws yuav tsum tau siv rau ntawm daim tawv nqaij nrog paj rwb swab. Tom qab ua kom lub ntsej muag ntub li 5 feeb, nws yuav tsum tau qhuav nrog cov phuam huv thiab mos.
Cov ntxhais thiab cov tub nrog flaky lossis o ntawm daim tawv nqaij uas xav siv txoj kev no tuaj yeem dilute lub ntsiab tivthaiv nrog linden lossis chamomile tshuaj yej. Ua tsaug rau qhov no, nws yuav muaj peev xwm tshem tawm cov teeb meem sai sai thiab kho lub ntsej muag zoo.tone.
Kev ua ntawm hydrogen peroxide
Raws li ntau tus kws tshaj lij, kev ntxuav lub ntsej muag zoo tshaj plaws yog ua nrog hydrogen peroxide. Ua ntej koj yuav tsum tau kho daim tawv nqaij nrog ib tug tonic los yog tshuaj pleev ib ce, thiab tom qab ntawd ua kom sov nws kom cov pores qhib. Tom ntej no, koj yuav tsum tau coj cov paj rwb ntaub plaub los yog ib daim ntaub qhuav tshwj xeeb, tsau rau hauv 3% peroxide tov thiab dilute nws nyob rau hauv crushed rooj ntsev.
Cov kua uas tshwm sim yuav tsum tau kho nrog txhua qhov chaw uas cov dots dub tau tshwm sim. Yog tias hnov qhov kub hnyiab, ces cov txheej txheem yuav tsum tau nres tam sim ntawd. Koj tuaj yeem so koj lub ntsej muag li 10-15 feeb, ces yaug nrog dej sov thiab tom qab ntawd dej txias.
Siv cov txheej txheem tso cai tsis pub ntau tshaj ib zaug hauv ib lub lis piam. Thaum cov taub hau dub ploj tag lawm, daim npog ntsej muag tuaj yeem siv ob peb zaug hauv ib hlis rau kev tiv thaiv.
YHomemade masks
Homemade facial cleansing mask yog ib qho tshuaj zoo hauv tsev. Qhov txiaj ntsig tseem ceeb ntawm txoj hauv kev no yog qhov tseeb tias cov khoom xyaw tseem ceeb yog cov khoom siv ntuj tsim tshwj xeeb, uas txhais tau hais tias ib tus neeg paub tseeb txog kev nyab xeeb ntawm cov khoom xyaw.
Hnub no, daim npog qhov ncauj hauv qab no rau kev ntxuav lub ntsej muag hauv tsev yog nrov heev:
- Nrog kev siv bodyagi. Raws li koj paub, xws li ib tug tshwj xeeb Cheebtsam raws li bodyaga pab smooth tawm nplua wrinkles, thiab kuj muaj ib tug vasodilating thiab exfoliating nyhuv. Cov uas rhiab heev los yog yoog rawskev tsis haum tshuaj ntawm daim tawv nqaij, nws yog qhov zoo dua tsis siv cov khoom raws li bodyaga, thiaj li tsis ua rau nws mob hnyav. Rau kev ua noj, koj yuav tsum noj 30 g ntawm lub ntsiab tivthaiv nyob rau hauv daim ntawv ntawm cov hmoov thiab sib tov nrog ib tug me me ntawm hydrogen peroxide (3% tov) thiaj li hais tias ib tug tsis dhau kua slurry yog tau. Cov txiaj ntsig sib xyaw yuav tsum tau siv rau hauv ib txheej nyias, sab laug rau 15 feeb thiab ntxuav tawm nrog dej sov.
- Ntsev thiab dej qab zib daim npog qhov ncauj. Kev ntxuav lub qhov hws nrog lub ntsej muag lub ntsej muag nrog cov khoom xyaw uas muaj nyob rau hauv txhua yam zaub mov yog nyiam los ntawm txhua tus neeg. Txhawm rau npaj nws, koj yuav tsum noj cov khoom sib npaug ntawm cov dej qab zib, crushed ntsev, nrog rau cov gel ntxhua khaub ncaws los yog mis nyuj tshwj xeeb rau tshem tawm cov pleev pleev. Tag nrho cov ntawm lawv yuav tsum tau tov zoo, thiab tam sim ntawd thov rau lub ntsej muag. Tom qab ntawd, ob peb feeb, koj yuav tsum tau zaws koj lub ntsej muag nrog koj lub ntsis ntiv tes, nres ntawm qhov chaw uas muaj cov dots dub tshaj plaws. Cov tshuaj txhuam hniav no yuav tsum tau tso rau 10 feeb. Thaum lub sij hawm no, koj tuaj yeem hnov lub suab me ntsis, tab sis koj yuav tsum tsis txhob ntshai nws. Tom qab koj yuav tsum ntxuav lub npog ntsej muag nrog dej sov lossis chav dej, thiab tom qab ntawd coj mus rhaub koj cov tawv nqaij me ntsis nrog koj cov ntiv tes. Cov kws tshaj lij pom zoo kom siv cov cuab yeej no tsis pub ntau tshaj ib zaug txhua 7 hnub. Tom qab thawj daim ntawv thov, daim tawv nqaij yuav matte thiab pom txawm.
- Means nrog av nplaum. Lub npog ntsej muag av nplaum muaj ntau qhov kev tshuaj xyuas zoo. Nws zoo kawg nkaus copes nrog lub luag haujlwm tseem ceeb - ntxuav lub ntsej muag, thiab tsim nyog rau txhua hom tawv nqaij. Lub ntsiab tivthaiv yog absorbent thiab pab tshem tawm toxins. Tom qab thawj ob peb daim ntawv thov nws ua taucov tsos ntawm redness thiab ua pob liab vog, tab sis lawv dhau sai heev. Koj tuaj yeem npaj lub npog ntsej muag los ntawm cov av nplaum hauv daim ntawv ntawm cov hmoov, uas yuav tsum tau tov nrog cov dej zoo tib yam kom cov tuab tuab. Nws yuav tsum tau siv rau lub ntsej muag hauv ib txheej txawm nyias. Tom qab cov khoom xyaw qhuav thiab pib tawg, koj yuav tsum ntub koj cov ntiv tes rau hauv cov dej dawb thiab ntxuav lub npog ntsej muag nrog kev zaws.
Ntxhis tob tob
Ntau tus neeg xav paub seb lub ntsej muag ntxuav kom tob npaum li cas. Nws feem ntau yog siv nyob rau hauv rooj plaub uas qhov kev txiav txim ntawm lub qhov ncauj qhov ntswg thiab ntau yam tshuaj txhuam tsis txaus. Ib hlis ib zaug, koj muaj peev xwm tig mus rau hauv tsev phau ntawv sib sib zog nqus cleansing. Nws tau ua tiav hauv qhov kev ua hauv qab no:
- Tshuaj koj lub ntsej muag ntawm cov pleev thiab cov av av nrog cov mis tshwj xeeb lossis gel.
- Peel nrog crushed kas fes taum ua ke nrog ib tablespoon ntawm qaub cream.
- Npaj ib lub decoction ntawm horsetail thiab chamomile tshuaj ntsuab rau cov neeg uas muaj oily daim tawv nqaij thiab rosemary, yarrow thiab wormwood rau cov tawv nqaij qhuav.
- Muab lub thawv nrog cov kua zaub rau ntawm lub rooj, khoov nws thiab muab ib daim phuam tso rau ntawm koj lub taub hau uas yuav tsis tso cov pa tawm.
- Sua koj lub ntsej muag rau 17 feeb.
- Ntxuav koj txhais tes thiab maj mam tshem tag nrho cov taub hau dub los ntawm nias rau ntawm lawv nrog koj tus ntiv tes taw los ntawm sab nraud. Nws yog ib qho tsim nyog yuav tsum tau nias tsuas yog nrog cov ntaub qhwv, vim tias cov caws pliav tuaj yeem nyob ntawm lub ntsej muag ntawm cov rau tes.
- So daim tawv nqaij nrog tonic uas muaj cawv los yogInfusion ntawm calendula.
Tom qab ntxuav qhov tob, tsis txhob ntxuav koj lub ntsej muag rau hnub so. Thaum sawv ntxov, qhov liab tuaj yeem tshwm rau ntawm qhov chaw kho, uas yuav ploj mus tag nrho tom qab 4-7 teev.
Txhua txheej txheem tsom rau kev ntxuav lub ntsej muag hauv tsev yuav tsum ua kom tiav nrog moisturizing. Ua li no, siv cov nplaum tshwj xeeb uas muaj cov nyhuv soothing thiab tiv thaiv tev.
Tsis tas li, txhawm rau txhawm rau moisturizing, koj tuaj yeem siv lub npog ntsej muag ntawm cov roj txiv roj thiab zib ntab. Lub ntsiab Cheebtsam yuav tsum tau tov nyob rau hauv sib npaug zos npaum li cas, tom qab uas lub resulting loj yuav tsum tau rhuab nyob rau hauv ib tug da dej da dej kom txog thaum lub zib mu yog tag melted. Tom qab ntawd, qhov sib tov yuav tsum tau muab sib xyaw kom huv si thiab siv rau ntawm daim tawv nqaij ntawm lub ntsej muag. Nws yog qhov zoo dua los khaws lub npog ntsej muag li 15 feeb, tom qab ntawd yaug nrog dej sov me ntsis.
Kev tshuaj xyuas ntawm kev siv cov tshuaj ntxuav kom huv
Oddly txaus, tshuaj xyuas txog kev ntxuav lub ntsej muag hauv tsev tsuas yog qhov zoo. Cov neeg thov tias kev kho tus kheej tsis muaj txiaj ntsig tsawg dua li cov nqi kim hauv cov chaw kho kom zoo nkauj.
Cov kws tshaj lij hais tias yog koj saib xyuas koj lub ntsej muag tsis tu ncua, thiab tsis txhob muab tso rau tag kis, cov dots dub yuav nyob mus ib txhis. Ua tsaug rau cov qhov ncauj qhov ntswg hauv tsev, daim tawv nqaij yuav ua silky, matte thiab mos. Qhov tseem ceeb tshaj plaws yog ua raws li cov proportions qhia nyob rau hauv cov zaub mov txawv, txwv tsis pub, vim lub predominance ntawm qhov kev txiav txim ntawm ib los yog lwm yam, cov nyhuv ntawm cov khoom yuav yog qhov opposite.
Tib neeg hais lus zoo tshwj xeeb ntawm kev sib xyaw nrog bodyaga. Lawv thov hais tias tom qab siv nws, daim tawv nqaij zoo li amazing. Tseem muaj ntau cov lus pom zoo txog cov khoom lag luam nrog oatmeal, uas rov qab muaj xim zoo nkauj thiab ntuj ci rau lub ntsej muag.
khoom zoo nkauj
Koj tuaj yeem ua cov txheej txheem ntxuav hauv tsev nrog kev pab ntawm cov khoom hauv khw. Lawv tsim nyog rau cov neeg uas tsis xav siv sijhawm los npaj lub qhov ncauj qhov ntswg rau lawv tus kheej thiab npau suav ntawm kev ua kom nrawm dua.
Hnub no, cov tshuaj ntxuav lub ntsej muag ntau tshaj plaws yog:
- Musse hauv daim ntawv ua npuas ncauj. Cov neeg siv khoom nyiam cov khoom no rau nws cov kev xav zoo nkauj tactile thiab kev noj nyiaj txiag ntau. Lub tsuas drawback yog qhov tseeb hais tias manufacturers muab ib tug tsawg tus naj npawb ntawm active ntsiab nyob rau hauv xws li ib tug zoo nkauj. Vim li no, cov txiaj ntsig tsis zoo yuav tsum tsis txhob xav tau los ntawm nws, txawm hais tias cov txiaj ntsig yuav pom tau tom qab thawj daim ntawv thov.
- Scrub. Ib lub cuab tam uas zoo kawg nkaus accelerates cell regeneration, copes nrog yav tsaus ntuj tawm ntawm daim tawv nqaij laus, nrog rau ntxuav nws. Ntawm cov shortcomings, tej yam ntuj tso Cheebtsam yuav muab sau raws li abrasive hais, uas yuav tsum tau yooj yim khawb. Beauticians pom zoo xaiv cov formulations nrog hluavtaws granules, raws li lawv txo qhov kev pheej hmoo ntawm khawb.
- Peev. Ib qho zoo heev muaj pes tsawg leeg uas tshem tawm ntawm daim tawv nqaij keratinized los ntawm kev rhuav tshem cov kev sib txuas ntawm cov hlwb nrog cov kua qaub thiab cov enzymes cog. Ua tsaug rau tev, koj tuaj yeem hnov qhov tshiab thiab pomqhov tseeb kev zoo nkauj ntawm lub ntsej muag. Nrog rau kev siv ntau zaus, muaj kev pheej hmoo ntawm kev tsim muaj hnub nyoog me ntsis.
- hmoob. Ib qho ntawm cov txheeb ze ze tshaj plaws ntawm cov tshuaj txhuam hniav yog maj mam rau ntawm daim tawv nqaij, raws li cov khoom abrasive tam sim no nyob rau hauv nws me me. Nws yog ib qho yooj yim mus use, vim hais tias kom tau txais cov nyhuv koj tsuas yog yuav tsum tau siv cov muaj pes tsawg leeg ntawm daim tawv nqaij, cia nws qhuav me ntsis, thiab ces dov nws. Qhov tsis zoo ntawm cov khoom yog tias nws ntxuav lub ntsej muag tsuas yog superficially.
Tag nrho cov lus sau saum toj no muaj ntau cov lus pom zoo. Kev ntxuav ntawm lub ntsej muag nrog lawv cov kev pab qhia tau zoo heev, uas yog nyiam los ntawm cov neeg siv khoom thiab cov kws tshaj lij uas qhia lawv cov kev xav. Beauticians pom zoo siv cov khoom no tsis tu ncua, tab sis ib txwm ua ke nrog lub ntsej muag hauv tsev. Thiab cov neeg tau txais kev pab lawv tus kheej hais tias vim li cas ntawm daim ntawv thov lawv tau txais cov tawv nqaij ntshiab zoo nkauj, ib txwm ci ntsa iab thiab ua rau lwm tus xav tsis thoob nrog nws cov smoothness.
