Ntau tus neeg uas muaj oily thiab ua ke ntawm daim tawv nqaij muaj teeb meem zoo nkauj nyob rau hauv daim ntawv ntawm blackheads. Lawv yog tsim los ntawm sebaceous plugs. Cov saum ntawm comedones yog tsaus, uas yog txuam nrog impurities ntawm plua plav, tshuaj pleev ib ce thiab cov hlwb tuag. Feem ntau lawv tshwm sim ntawm qhov ntswg. Yuav ua li cas tshem tawm cov dots dub tau piav qhia hauv kab lus.
Qhov tshwm sim tsis zoo no tuaj yeem tshwm sim rau ob tus poj niam thiab txiv neej. Clogged pores ua phem rau cov tsos ntawm daim tawv nqaij thiab lwj mus ob peb vas. Yog tias koj paub yuav ua li cas tshem tawm cov dots dub hauv tsev, koj yuav tsis tsuas tshem tawm qhov tsis zoo no, tab sis kuj txuag nyiaj.
Ua rau txhaws pores
Ua ntej saib cov kev siv tau zoo uas tuaj yeem siv tau ntawm lawv tus kheej, koj yuav tsum nkag siab txog yam tseem ceeb uas ua rau qhov tsis txaus no. Cov dots dub tshwm vim:
- hormonal tsis ua haujlwm;
- genetics;
- tsis muaj hnub ua haujlwm;
- so tsis txaus;
- kev nyuaj siab;
- ib puag ncig phem;
- siv cov tshuaj pleev ib ce tsis zoo;
- kev tu tawv nqaij tsis raug.
Yuav ua li cas thiaj tshem tau blackheads hauv tsev? Cov kws tshaj lij qhia kom ua tiav qhov no. Los ntawm kev siv cov txheej txheem pov thawj, nws tuaj yeem txhim kho qhov mob ntawm daim tawv nqaij, txo qhov pores, ua kom tawv nqaij noj qab haus huv, radiant.
Hu rau tus kws tshaj lij
Yog tias koj xav paub yuav ua li cas tshem tawm cov dots dub hauv ib hnub, koj yuav tsum xub hu rau tus kws kho mob tshwj xeeb. Raws li kev soj ntsuam ntawm thaj chaw teeb meem, dermatologists thiab cosmetologists tuaj yeem xaiv txoj kev kho mob zoo. Yog tias koj tsis siv cov kev ntsuas tsim nyog, ces kaw qhov pores yuav muaj teeb meem. Kev paub txog beauticians ua cov tawv nqaij ntxuav sai sai thiab tsis mob. Yog tias pob txuv tsis ploj, koj yuav tsum tau mus ntsib kws kho mob dermatologist. Qhov tsuas yog qhov uas kaw qhov pores ua yog ua rau lub ntsej muag tsis zoo. Tab sis lawv tsis txaus ntshai rau kev noj qab haus huv.
Kuv puas tuaj yeem extrude dots?
Ntau tus neeg xav tias yog comedone extrusion tau tso cai? Cov kws tshaj lij tsis pom zoo ua qhov no, vim tias tus kab mob tuaj yeem nkag mus rau hauv cov hlab ntsha thiab ua rau muaj kev phom sij txaus ntshai. Txawm tias thaum siv rab koob tsis muaj menyuam, muaj kev hem thawj, vim muaj kev pheej hmoo nkag mus rau hauv lub ntsej muag paj hlwb.
Ntxiv rau, qhov tas li extrusion ntawm cov dots dub tuaj yeem ua rau qaug zog ntawm cov khoom siv rov ua dua tshiab. Tom qab ntawd cov caws pliav me me thiab cov caws pliav tsim rau ntawm daim tawv nqaij. Kev tshem tawm lawv yuav nyuaj heev. Tab sis qee tus neeg tseem ua nws. Hauv qhov no, nws yog ib qho tseem ceeb kom ua raws li cov cai ntawm kev nyiam huv. Tes yuav tsum tau ntxuav kom huv si thiab huv sintsej muag.
khoom muag
Tshuaj npaj siv tau los ntxuav lub ntsej muag ntawm cov taub hau dub. Cov cuab yeej hauv qab no feem ntau siv:
- "Differin". Cov tshuaj pleev muaj cov nyhuv anti-inflammatory, epithelial hlwb rov qab nrog nws. Ua cov txheej txheem nrog nws cov kev pab yuav tshem tawm tsis tau tsuas yog blackheads, tab sis kuj blackheads thiab lwm yam pob khaus.
- Zinc tshuaj pleev. Cov tshuaj no tshem tawm qhov liab ntawm daim tawv nqaij, dries o thiab siv thaum yau.
- Ichthyol tshuaj pleev. Cov tshuaj tshem tawm cov pob dub ntawm lub qhov ntswg. Txhawm rau kom qhov tshwm sim sai, cov khoom lag luam tau ua ke nrog glycerin.
- Salicylic tshuaj pleev. Txhawm rau tshem tawm cov dots dub, cov khoom siv 2 zaug hauv ib hnub rau cov teeb meem. Tom qab 15 feeb, cov tshuaj pleev yuav tsum tau ntxuav tawm.
Qhov zoo tshaj plaws yog thaj tshwj xeeb. Ua ntej koj yuav tsum tau ntxuav koj lub ntsej muag, thiab tom qab ntawd lo cov khoom ntawm koj lub qhov ntswg. Tuav ib pliag thiab koj tuaj yeem tua nrog lub zog ntse. Qhov no yuav tshem tawm blackheads thiab blackheads.
Ua ntej siv tshuaj kho mob kom tshem tawm cov tawv nqaij tsis zoo, koj yuav tsum nyeem cov lus qhia. Nws qhia txog cov cai thiab kev cai rau kev siv tshuaj. Nws txaus ua raws li cov cai no kom tsis txhob ua rau koj noj qab haus huv.
Mechanical tu
Cov txheej txheem feem ntau tsis muab cov txiaj ntsig sai, tab sis suav tias yog maj mam. Yuav ua li cas kom tshem tawm cov dots dub ntawm lub qhov ntswg sai? Kev tu neeg kho tshuab siv tau zoo. Cov txheej txheem no mob heev, thiab liab liab tseem nyob tom qab nws. Kev ua haujlwm yuav tsum tau ua nrog kev saib xyuastshuaj tua kab mob. Txwv tsis pub, muaj kev pheej hmoo ntawm o ntawm daim tawv nqaij, kev puas tsuaj rau cov qog sebaceous, caws pliav.
Nws raug nquahu kom ua qhov kev ntxuav no hauv lub tsev kho mob tshwj xeeb nrog tus tswv paub txog. Tab sis nws kuj tuaj yeem ua tau hauv tsev. Nws raug tso cai ua nws thaum tsis muaj kev kho mob contraindications rau steaming daim tawv nqaij.
Chav huv
Koj tuaj yeem tshem cov taub hau dub li no li cas? Kev ntxuav ntawm lub ntsej muag yog nqa tawm tsuas yog tom qab ntxuav ntawm daim tawv nqaij. Koj yuav tsum pib nrog lub teeb exfoliation. Cov tshuaj txhuam yog maj mam siv rau ntawm daim tawv nqaij moistened ntawm lub ntsej muag thiab rubbed nrog mos ncig txav rau 3 feeb. Scrub tuaj yeem hloov nrog daim npog ntsej muag.
Tom qab ntawd, koj yuav tsum tau ua ib chav da dej ntawm cov tshuaj ntsuab. Lub ntsej muag kuj tseem steamed tshaj li cov dej npau npau, tab sis tshuaj ntsuab infusions yuav coj tau zoo dua. Nrog rau lawv, nws yuav muaj peev xwm tshem tawm cov kua dej ntau dhau, rov ua kom cov ntshav ncig thiab tshem tawm qhov khaus.
Nws yog ib qho tsim nyog yuav tsum tau qaij koj lub taub hau hla lub lauj kaub ntawm cov kua txiv hmab txiv ntoo thiab npog nrog phuam, uas yuav tsum loj los tiv thaiv kev tawm tsam. Chav da dej yuav tsum tau ua rau 15 feeb. Cov dej noo uas tshwm rau ntawm daim tawv nqaij raug tshem tawm nrog daim ntaub huv.
Tom qab ntawd, qhov qhib ntawm qhov hws tshwm sim, thiab yog li ntawd daim tawv nqaij yuav ua pa. Yuav ntxuav tau. Ob txhais tes yuav tsum tau ntxuav nrog xab npum thiab cawv kom tsis txhob kis kab mob. Yuav ua li cas tshem blackheads nyob rau hauv ib txoj kev zoo? Nws yog tsim nyog los qhwv cov ntiv tes nrog ib daim ntaub qhwv, uas yog pre-wetted nyob rau hauv ib tug daws ntawm salicylic acid. Blackheads raug tshem tawmme ntsis siab rau lawv. Txhawm rau kom cov pores nqaim, lub ntsej muag yog kho nrog tonic, tshuaj pleev lossis kua txiv qaub diluted hauv dej.
Yuav ua li cas thiaj tshem tau blackheads hauv lub sijhawm luv? Ntau lub npe tshuaj pleev ib ce tsim thaj ua rau thaj tsim los tshem tawm comedones. Lawv yog raws li ntuj resins. Acids, roj thiab sorbents yog suav tias yog cov khoom ntxiv.
Strips yog siv raws li hauv qab no:
- Koj yuav tsum ntxuav koj cov tawv nqaij ntawm cov tshuaj pleev ib ce thiab av.
- Qhov chaw nrog cov dots dub yuav tsum moistened thiab cov plaub hau yuav tsum tau ua tib zoo muab lo rau nws.
- Tom qab daim ntaub qhuav lawm, nws yuav tsum tau muab tshem tawm ntawm daim tawv nqaij nrog rau cov qog sebaceous.
Ua tsaug rau cov viscous tivthaiv nyob rau hauv muaj pes tsawg leeg ntawm strips, sab saum toj ntawm comedone uas clogs lub pore softens. Nws raug nquahu kom siv thaj ua rau yav tsaus ntuj. Tom qab ntawd cov liab uas yuav tshwm sim tom qab cov txheej txheem yuav tsis thab koj. Siv cov strips ob peb zaug hauv ib lub lis piam.
Yuav ua li cas tshem blackheads hauv 1 hnub? Tsaus saum ntawm sebaceous plugs tuaj yeem ua kom pom kev. Ncuav ib qho tshuaj xab npum uas tau los ntawm tus me nyuam xab npum rau hauv lub thawv. Tom qab ntawd ci dej qab zib thiab ntsev zoo (0.5 tsp txhua) ntxiv, qhov sib xyaw ua tiav yuav tsum tau muab sau rau ntawm lub paj rwb thiab nyem me ntsis.
Siv cov khoom sib xyaw ua ke, tab sis tsis txhob rub daim tawv nqaij. Cia li 3 feeb kom siv tau. Tom qab ntawd lub ntsej muag yog yaug nrog dej txias. Muaj lwm txoj hauv kev los tshem tawm blackheads nrog discoloration. Yuav tsum tau yug me nyuamtxiv qaub kua txiv nrog dej nyob rau hauv ib tug ratio ntawm 1: 1. Cov kua yog siv los so lub ntsej muag ib hnub ib zaug. Hydrogen peroxide (3%) muaj cov nyhuv whitening.
YGelatin mask
Yuav ua li cas tshem pob txuv thiab blackheads nrog tshuaj homemade tab sis zoo? Rau qhov no, daim npog ntsej muag gelatin yog qhov tsim nyog. Koj yuav xav tau gelatin thiab mis nyuj sov. Sib tov cov khoom xyaw thiab microwave rau 7-10 feeb.
Tom qab txias, qhov loj yuav tsum tau siv rau thaj chaw teeb meem thiab sab laug kom txog thaum nws tawv. Tom qab ziab, cov khoom yuav hloov mus rau hauv ib zaj duab xis uas yuav tsum tau muab tshem tawm ntawm lub ntsej muag nrog dub plugs.
Natural products
Nruab nrab ntawm kev ntxuav lub ntsej muag tsis tu ncua, koj yuav tsum ua lub ntsej muag zoo uas suav nrog 2-3 yam khoom. Nrog rau lawv, nws yuav ua tau kom cov tawv nqaij huv si, tu nws nrog cov khoom tseem ceeb thiab moisturize. Cov qhov ncauj qhov ntswg hauv qab no yuav pab tshem tawm cov xim dub ntawm lub qhov ntswg:
- Crushed oatmeal diluted nrog mis nyuj sov. Lub gruel yuav tsum tau siv rau ntawm daim tawv nqaij thiab sab laug ua haujlwm rau ob peb feeb. Ntxuav lub npog ntsej muag nrog dej sov.
- Cov av nplaum zoo nkauj yog diluted nrog dej lossis tshuaj ntsuab decoction. Cov sib tov yog siv rau tis ntawm lub qhov ntswg thiab sab laug kom qhuav. Kev ntxuav yuav tsum tau ua nrog daim txhuam cev ntub dej.
- Kua zib ntab yuav tsum muab faib nrog lub teeb txav. Tom qab pom cov pob dawb ntawm cov ntiv tes, koj yuav tsum tau ntxuav nrog dej sov.
- nplej dawb yuav tsum tau crushed, steamed nrog boiling dej. Thaum sawv ntxov, cov kua yog drained, thiab lub resulting loj yuav tsum tau kho nrog cov teeb meem. Tom qab 15 feebtxhua yam yuav tsum tau muab ntxuav.
Qhov ncauj qhov ntswg rau kev ntaus ntsej muag
Yuav ua li cas kom tshem tau cov taub dub sai sai nrog lub ntsej muag ci? Lawv tuaj yeem siv ob qho tib si raws li cov txheej txheem ywj pheej thiab tom qab steaming. Cov tawv nqaij tom qab da dej zoo kawg nkaus siv cov khoom noj:
- Txiv lws suav yuav tsum tau kis rau ntawm daim tawv nqaij. Tom qab 5 feeb, lub ntsej muag tuaj yeem ntxuav nrog dej sov.
- qos yaj ywm nyoos yuav tsum tau grated rau ntawm ib tug nplua grater. Qhov loj yog siv rau lub ntsej muag, thiab tom qab 10 feeb nws raug ntxuav tawm.
- Kefir yog qhov tsim nyog siv es tsis txhob ntxuav thaum sawv ntxov. Cov khoom no fermented mis nyuj yog siv los ua daim npog qhov ncauj. Ntxuav nws nrog dej tom qab ziab.
- Koj yuav tsum npaj cov ntsev (1 diav) thiab qaub cream (2 diav). Qhov loj yog siv los so tis ntawm qhov ntswg 2 zaug ib lub lim tiam.
- Cov protein los ntawm 1 qe yuav tsum tov nrog kua txiv qaub thiab aloe (2 tablespoons txhua). Cov tshuaj no yog siv los kho thaj chaw nrog comedones ob zaug. Ntxuav nrog dej sov.
Tom qab tshem lub npog ntsej muag, cov kws tshaj lij qhia kom so cov tawv nqaij nrog tshuaj pleev thiab siv cov tshuaj pleev ib ce. Qhov no tiv thaiv lub cev qhuav dej thaum qhov pores ua clogged sai.
Recommendations
Yuav ua li cas thiaj tshem tau blackheads ntawm lub ntsej muag hauv lub sijhawm luv? Yog tias cov hau kev saum toj no tsis coj cov txiaj ntsig zoo, ces koj yuav tsum tau ua tib zoo mloog cov lus pom zoo ntawm kws kho mob dermatologist:
- Comedones tshwm sim los ntawm cov tshuaj pleev ib ce raws li roj thiab tsiaj rog. Koj yuav tsum xaiv cov khoom raws hnub nyoog thiab hom tawv nqaij. tsis-comedogenic tshuaj pleev ib ce,non-porous, feem ntau sau tias tsis yog-comedogenic.
- Kev siv cov rog, ntsim, kib, kas fes, cawv tsis zoo cuam tshuam rau tag nrho cov tawv nqaij. Kev haus luam yeeb thiab tshuaj muaj qhov tsis zoo. Nws yog ib qho tsim nyog yuav tsum ua raws li kev noj zaub mov kom zoo thiab tso tseg cov cwj pwm phem. Nws yog qhov tsim nyog los noj zaub tshiab thiab txiv hmab txiv ntoo, qhia cov khoom noj rau hauv cov zaub mov thiab tawm sab nraum zoov ntau dua. Kev haus dej kom txaus yog qhov tseem ceeb vim cov kua dej ntws tawm cov co toxins tawm hauv lub cev.
- tshuaj pob txuv tsis cuam tshuam rau cov sebum uas daim tawv nqaij secretes, yog li lawv tsis tiv thaiv qhov pores.
- Ua ntej yuav mus pw, lub ntsej muag yuav tsum ntxuav cov tshuaj pleev ib ce. Hloov lub hauv ncoo tsis tu ncua thiab kov koj lub ntsej muag tsawg dua nrog koj txhais tes.
Kev Tiv Thaiv
Txhawm rau tiv thaiv qhov tshwm sim ntawm cov dots dub, nws yog ib qho tsim nyog los tswj cov kab mob ntawm daim tawv nqaij thiab saib xyuas kev noj qab haus huv. Cov ntsiab lus roj ntawm lub ntsej muag yog tswj los ntawm astringent thiab matting tonics. Makeup yuav tsum tau muab tshem tawm ua ntej mus pw. Nws yog ib qho tseem ceeb uas yuav tau siv lub teeb, roj thiab tsis muaj roj moisturizers.
Nws yog qhov tsim nyog haus dej ntau, tab sis txo qis kev haus tshuaj yej thiab kas fes. Koj yuav tsum tau ntxuav koj lub ntsej muag tsawg kawg 2 zaug hauv ib hnub. Tsuas yog cov khoom zoo yuav tsum tau siv. Sulfur xab npum thiab hydrogen peroxide gel pab nrog blackheads. Koj yuav tsum tau saib xyuas koj cov zaub mov.
Raws li koj tuaj yeem pom, muaj ntau txoj hauv kev los tshem tawm comedones. Qhov tseem ceeb tshaj plaws yog xaiv cov cuab yeej tsim nyog rau koj tus kheej thiab siv nws. Yog tias tom qab kev kho mob hauv tsev tsis pomCov txiaj ntsig zoo, koj yuav tsum mus ntsib tus kws tshaj lij.
Yog tias koj xav paub yuav ua li cas tshem tawm blackheads ntawm lub ntsej muag tom tsev, koj yuav tsum ntxuav koj lub ntsej muag tas li. Txawm tias cov kev kho mob zoo tsis tuaj yeem tshem tawm cov comedones ib zaug. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem tsis tu ncua, thiab tom qab ntawd cov txiaj ntsig yuav tshwm sim. Tsuas yog ua tsaug rau kev saib xyuas zoo thiab tsis tu ncua, daim tawv nqaij yuav huv thiab noj qab nyob zoo.