Kev saib xyuas ntawm daim tawv nqaij ib txwm muaj qee zaum los ntawm kev ntxuav thiab siv cov tshuaj moisturizing lossis nourishing cream. Nws yog ntseeg hais tias nws cov tswv yog incredibly muaj hmoo. Lawv tsis muaj teeb meem ntawm cov pores loj thiab greasiness ntau dhau, los yog dryness thiab nyiam tev. Txawm li cas los xij, txawm tias daim tawv nqaij zoo meej xav tau kev saib xyuas kom zoo, vim tias dhau sij hawm, cov tawv nqaij tso tawm tuaj yeem depleted, thiab kev siv cov tshuaj pleev ib ce thiab xab npum tsis tu ncua ua rau muaj kev pheej hmoo ntawm kev laus ntxov ntxov.
Tau txais kev ntxuav kom huv li niaj zaus
Txawm hais tias koj tsis siv lub hauv paus thiab hmoov, kev ntxuav yuav tsum tau ua tsis tu ncua. Txwv tsis pub, lub qhov hws yuav txhaws thiab txhaws nrog plua plav, thiab tom qab ntawd daim npog ntsej muag rau ntawm daim tawv nqaij ib txwm yuav pab tsis tau koj. Cov dej rau kev ntxuav yog tsim los yog mos (los nag, yaj) los yog boiled, tab sisnco ntsoov nyob ntawm chav tsev kub. Nws tsis yog yuav tsum tau ntxuav koj lub ntsej muag nrog xab npum ntau dhau, qhov no yuav qhuav tawm cov txheej txheem ntawm epidermis. Qhov zoo tshaj plaws ntawm kev ntxuav yog tsis pub ntau tshaj 1 zaug hauv ib hnub lossis txhua hnub. Hauv lwm qhov xwm txheej, koj yuav tsum tau ntxuav koj lub ntsej muag nrog paj rwb swabs soaked nyob rau hauv fermented mis nyuj cov khoom los yog lotions npaj rau ib txwm tawv nqaij.
Kev ntxuav raws caij nyoog
Lub caij ntuj sov, cov pa phem ntawm daim tawv nqaij yog qhov tshwj xeeb tshaj yog pom tau, yog li kev ntxuav nrog kev pabcuam tshwj xeeb yuav tsum tau nqa tawm tsawg kawg 3 zaug hauv ib hnub. Lub npog ntsej muag rau cov tawv nqaij ib txwm nyob rau lub caij ntuj sov yuav tsis yog superfluous, nws yuav pab tone lub txheej ntawm cov epidermis. Feem ntau, cov tshuaj rho tawm thiab infusions ntawm tshuaj ntsuab xws li chamomile, plantain, linden, valerian yog siv rau lub hom phiaj no.
Daim npog ntsej muag rau lub ntsej muag ib txwm: khoom noj khoom haus thiab saturation nrog cov vitamins
Txawm tias koj yog tus tswv zoo siab ntawm daim tawv nqaij ntawm lub ntsej muag, cov hlwb tseem yuav tsum tau toned thiab txhawb nqa nrog cov vitamins sab hauv thiab sab nraud. Yog li ntawd, lub qhov ncauj qhov ntswg yuav tsum tau siv yam tsis muaj kev poob, tsis hais hnub nyoog li cas. Nyob rau hauv lub caij ntuj sov, berries formulations yog heev zoo nyob rau hauv cov nqe lus ntawm enriching txheej ntawm daim tawv nqaij thiab hlwb nrog cov vitamins. Lub ntsej muag lub ntsej muag hauv tsev tau yooj yim npaj los ntawm cov txiv hmab txiv ntoo lossis zaub kua txiv. Qhov tseem ceeb tshaj plaws yog kom nco ntsoov tias kev noj zaub mov zoo tuaj yeem ua tau tsuas yog tom qab ua kom huv huv. Qhov zaus ntawm lub ntsej muag nourishing yog tsis ntau tshaj ib zaug ib lub lim tiam, thiab tag nrho cov khoom xyaw thiab dej ntxuav yuav tsum nyob rau hauv chav tsev kub.
Dab tsiyam cuam tshuam rau daim tawv nqaij noj qab haus huv?
Txawm tias lub ntsej muag zoo tshaj plaws yuav tsis muaj zog hauv kev tawm tsam ntawm daim tawv nqaij ntxov ntxov yog tias koj haus cawv thiab quav tshuaj nicotine. Huab cua ntshiab, maj mam ua kom lub cev muaj zog, taug kev, pw tsaug zog zoo - qhov no yog qhov yuav tsum tau ua ntej thaum nws los khaws cov hluas thiab kev zoo nkauj. Kev ua haujlwm ntawm daim tawv nqaij kuj tseem txhawb nqa los ntawm kev noj zaub mov kom zoo, uas yuav tsum muaj cov khoom hauv qab no:
- citrus,
- siab,
- ntses,
- txiv roj roj,
- spinach,
- zucchini,
- carrots,
- khob cij tag nrho,
- miv,
- nqaij,
- greens.
Nyob zoo broccoli
Tsis txhob tsim txom nyob rau hauv tshav ntuj ncaj qha thiab saib xyuas qhov tsawg kawg nkaus lub hnub raug rau koj lub ntsej muag thaum hnub so. Kuj saib xyuas koj lub hlwb kev noj qab haus huv, tiv thaiv koj lub cev los ntawm kev ntxhov siab, thiab nws yuav them rov qab rau koj nrog kev noj qab haus huv thiab kev zoo nkauj.
Recipes of herbal extracts for normal skin
Yog li, raws li peb pom, daim npog ntsej muag rau cov tawv nqaij ib txwm yuav tsum tsuas yog siv rau lub ntsej muag huv si, thiab cov tshuaj ntxuav kom huv tuaj yeem npaj tau yooj yim hauv tsev. Nov yog qee cov zaub mov txawv rau kev ua cov tonics hauv tsev.
YPsyllium tonic
Cov cuab yeej no yog qhov tsim nyog los so ntawm daim tawv nqaij thaum koj xav ua kom tiav cov nyhuv whitening. Koj yuav tsum ua cov cuab yeej raws li hauv qab no. Sau cov txiv hmab txiv ntoo tshiab nplooj thiab nyem cov kua txiv hmab txiv ntoo los ntawm cov nroj tsuag. Noj cov kua txiv hmab txiv ntoo thiab dilute nws nyob rau hauv ib qho ratio ntawm 1: 1 nrog boiled dej. Txhawm rau kom zoo dua ntxuav ntawm daim tawv nqaij thiab khaws cov tonic rau lub sijhawm ntev, ntxiv 1 teaspoon ntawm diluted tshuaj cawv rau cov muaj pes tsawg leeg. Nws yog ib qho tsim nyog yuav tsum khaws cov tshuaj pleev ib ce rau hauv qhov chaw txias tsaus, thiab co cov khoom xyaw kom huv si tam sim ntawd ua ntej siv.
Tip: mov nplej hauv qhov sib piv ntawm 1:10 kuj muaj cov nyhuv whitening.
Linden Blossom Deep Cleansing Toner
Nyob rau hauv nruab nrab ntawm lub caij ntuj sov nyob rau hauv central Russia, linden paj tau nrov heev, nyob rau hauv lub hauv paus ntawm uas koj muaj peev xwm npaj ib tug zoo heev cleansing lotion rau ib txwm tawv nqaij. Thiab npaj cov infusion yog yooj yim heev. Cov sau linden inflorescences yog poured nrog boiling dej nyob rau hauv ib tug ratio ntawm 1:10 thiab infused rau 20 feeb. Tom qab ntawd, muaj pes tsawg leeg yog lim, txias thiab siv rau ntxuav nrog paj rwb swabs 2-3 zaug ib hnub twg. Thiab tom qab kev ntxuav zoo li no, daim npog qhov ncauj rau cov tawv nqaij ib txwm tuaj yeem siv rau lub ntsej muag.
Daim npog ntsej muag raws li kua txiv kab ntxwv thiab tsev cheese
Raws li koj paub, carrots muaj ntau ntawm provitamin A, uas txhawb kev rov ua dua tshiab ntawm cov tawv nqaij. Yog li ntawd, txhua leej txhua tus uas tsis yog indifferent rau cov mob ntawm daim tawv nqaij ntawm lub ntsej muag, peb qhia koj kom npaj xws li ib daim npog qhov ncauj. Txhawm rau tsim kom zoo nkauj muaj pes tsawg leeg, cov khoom hauv qab no yuav tsum tau:
- txiv roj roj - 1 tablespoon;
- tsev cheese - 3 tbsp. diav;
- mis nyuj - 1 tbsp. diav;
- carrot kua txiv - 1 tbsp. diav.
Ua ntej koj yuav tsum sib tov cov khoom xyaw ua kua, thiab tom qab ntawd ntxiv cov curd rau lawv. Siv cov muaj pes tsawg leeg ntawm lub ntsej muag nyob rau hauv ib txheej tuab. Lub sijhawm khaws lub ntsej muag ntawm lub ntsej muag yog 15-20 feeb. Cov khoom noj muaj pes tsawg leeg raug tshem tawm ntawm lub ntsej muag ua ntej nrog dej sov, thiab tom qab ntawd cov tawv nqaij yog rinsed nrog dej txias. Tswv yim: Tom qab lub npog ntsej muag rau cov tawv nqaij ib txwm raug ntxuav tawm ntawm lub ntsej muag, koj tuaj yeem mus rau qhov sib piv nrog cov dej sov thiab txias.
Nourishing mask based on zib mu thiab txiv qaub
Nkauj kho siab tshaj plaws hauv tsev yeej ib txwm yog zib mu. Peb yuav npaj ib daim npog qhov ncauj nourishing raws li nws. Raws li cov khoom xyaw ntawm cov tshuaj pleev ib ce, koj yuav tsum noj:
- txiv qaub - 1 teaspoon;
- zib mu - 1 teaspoon;
- xiav av nplaum - 1 tablespoon.
Sib tov zib ntab thiab txiv qaub kua txiv thiab ntxiv cov av nplaum xiav. Nws tshwm sim tias muaj pes tsawg leeg yog tuab heev. Hauv qhov no, nws tuaj yeem diluted me ntsis nrog dej boiled. Lub npog ntsej muag rau ib txwm tawv nqaij ntawm lub ntsej muag ua los ntawm zib mu, kua txiv qaub thiab av nplaum kuj tau siv rau lub caj dab. Lub sijhawm tuav ntawm cov khoom noj muaj pes tsawg leeg yog 15-20 feeb, tom qab ntawd lub npog ntsej muag yog ntxuav tawm nrog dej sov, thiab tom qab ntawd siv cov tshuaj pleev ib ce rau lub ntsej muag thiab caj dab.
Mask rau lub caij ntuj no raws li persimmon thiab qe qe
Txog tam sim no, peb tau tham ntau zaus txog cov tshuaj ntsuab lub caij ntuj sov thiab zaub. Tam sim no nws yog lub sijhawm los sau qhov sib txawv thiab qhia pebnyeem ntawv nrog ib tug muaj pes tsawg leeg uas yuav tsum tau npaj nyob rau hauv lub caij ntuj no lub caij. Thaum lub caij txias no, cov tawv nqaij ib txwm, zoo li lwm yam, yog qhov ua rau dryness. Txhawm rau npaj cov khoom xyaw, peb xav tau cov khoom nram qab no:
- ntxhis persimmon - 1 daim;
- qe qe - 1 pc;
- zib mu - 1 teaspoon;
- qos yaj ywm starch - 1 teaspoon;
- zaub roj - 1 teaspoon.
Ua ntej, mash cov nqaij ntawm ib tug me ntsis overripe txiv hmab txiv ntoo nrog rab rawg, ces sib tov cov muaj pes tsawg leeg nrog lub qe qe. Tam sim ntawd ntxiv cov khoom xyaw ntxiv thiab sib tov txhua yam kom huv si. Siv rau ntawm lub ntsej muag thiab tawm hauv cov khoom sib xyaw rau 20 feeb, tom qab ntawd yaug nrog dej sov thiab so lub ntsej muag nrog chamomile decoction.
Apple & Egg White Antioxidant Mask
Nyob rau hauv qhov xaus ntawm peb cov ntawv tshaj tawm niaj hnub no, koj qhov kev mloog yuav raug nthuav tawm nrog lub npog ntsej muag tiv thaiv kev laus rau cov tawv nqaij ib txwm. Kev tshuaj xyuas txog qhov yooj yim tab sis muaj txiaj ntsig muaj txiaj ntsig feem ntau yog qhov txaus siab, uas yog vim li cas peb thiaj li txiav txim siab coj daim ntawv qhia hauv kab lus no. Txhawm rau npaj lub npog ntsej muag, koj yuav tsum tau nqa ib lub txiv apple ntsuab, tev nws los ntawm tev thiab noob, thiab tom qab ntawd chop nws mus rau qhov sib xws ntawm tus me nyuam puree. Tom qab ntawd nws tsuas yog ntxiv ib lub qe dawb rau gruel, sib tov cov khoom xyaw thiab siv rau ntawm lub ntsej muag. Lub sij hawm raug ntawm daim npog qhov ncauj tsis pub ntau tshaj 20 feeb. Antioxidants, hlau thiab calcium uas muaj nyob rau hauv txiv apples pab lub ntsej muag zoo nkauj, noj qab nyob zoo thiab radiant.
