Anti-cellulite zaws ntawm lub pob tw thiab ncej puab yog ib qho ntawm cov txheej txheem thov tshaj plaws hauv cov chaw kho kom zoo nkauj. Nws ua li cas thiab nws ua tau zoo npaum li cas - cov no yog cov lus nug uas peb yuav sim teb hnub no.
Txoj Cai Ua Haujlwm
Ua ntej tshaj, koj yuav tsum nkag siab tias txhua qhov zaws tsis yog kho rau cellulite, tab sis tsuas yog lub sijhawm los kov yeej nws. Nrog kev pab los ntawm rubbing, pinching thiab stroking, raws li zoo raws li raug rau ntawm daim tawv nqaij ntawm ntau yam khoom siv, massage therapist warms li qhov teeb meem cheeb tsam, uas yog vim li cas cov txheej txheem metabolic pib sai dua nyob rau hauv nws. Lymph txav nrawm dua, ntshav ntws normalizes, cov roj ntsha xoob pib ntsws.
Vim li ntawd, daim tawv nqaij thiab cov nqaij ntshiv ua kom elastic, cov dej ntau dhau ploj, qhov ntim tsawg. Cov tswv yim tshwj xeeb, ua ke nrog ntau yam khoom siv tshuaj pleev ib ce, txhawb kev tsim cov elastin thiab collagen, vim cov pob khaus khaus pib du thiab ploj.
Indications thiab contraindications
Tsuas muaj ib qho qhia rau kev teem caij - qhov kev ntshaw ntawm tus neeg siv khoom. Yog hais tias koj twb muaj cellulite, ces massage yuav pab txo tau nws manifestations. Yog tias daim tawv nqaij du thiab elastic, cov txheej txheem zoo li no yuav yog qhov zoo tshaj plaws prophylactic.
Daim ntawv teev cov contraindications yog dav dua:
- ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij - abrasions, khawb, purulent pob, ulcers, thiab lwm yam;
- cev xeeb tub thiab thawj rau lub hlis tom qab yug menyuam;
- kab mob sib kis;
- fever;
- menstruation;
- mob hnyav zuj zus, kev qaug zog, kev mob ntawm qhov tsis meej;
- tshuaj tsis haum rau tshuaj pleev ib ce;
- kab mob plawv thiab hlab ntsha, thrombosis, varicose veins;
- ntshav siab;
- kab mob oncological;
- kev xav sib txawv.
Ib txhia contraindications yog ib ntus, lwm tus yog mus tas li.
Views
Anti-cellulite massage ntawm tus ncej puab thiab pob tw yog muab faib ua ob hom: phau ntawv thiab kho vajtse.
Kev tuav tes, tig, muab faib ua:
- General. Kev zaws yam tsis siv cov khoom siv, tab sis nrog cov tshuaj pleev ib ce sib txawv (kev hloov pauv ntawm cov txheej txheem sib txawv thiab cov txheej txheem siv).
- Nyob zoo. Patting txav ntawm lub cev, raws li qhov tshwm sim ntawm lub tshuab nqus tsev me me yog tsim, ntxiv rau cov pores tau tshem tawm.
- Nyob. Massage nrog sib txawv txhuam, hnab looj tes lossis lwm yam tshuabkhoom siv.
- Nqus los yog tiv thaiv cellulite cupping massage rau ncej puab thiab pob tw. Lub tshuab nqus tsev yog tsim, thiab cov roj tob tshaj plaws yog "nrawm" los ntawm kev txav ntawm lub rhawv zeb (tus txheej txheem feem ntau mob, bruises yuav nyob twj ywm).
- Lymphatic kua dej (Spanish). Ib txoj hauv kev zoo li nthwv dej ntawm kev taw qhia kom nrawm nrawm ntawm cov qog ntshav thiab tshem tawm cov kua dej ntau dhau.
Hardware, nyob rau hauv lem, feem ntau muab faib ua:
- Hydromassage - dej dav hlau massage.
- Nqus, los yog pneumomassage. Cov nyhuv ntawm lub tshuab nqus tsev, cov txheej txheem zoo ib yam li zaws nrog silicone khob (contraindication - rog).
- YVibromassage. Kev vibration qhia rau cais qhov chaw ntawm lub cev lossis rau tag nrho lub cev (siv lub rooj zaum vibrating).
- LPG-massage muab cov ntsiab lus ntawm electrolipolysis, kev co thiab lub tshuab nqus tsev zaws.
Kev siv tshuaj tiv thaiv cellulite cov txheej txheem zaws rau lub plab, pob tw thiab lwm qhov chaw teeb meem
Qhov kev zoo nkauj ntawm phau ntawv zaws yog dab tsi? Qhov tseeb, koj tuaj yeem nqa nws tawm hauv tsev. Muaj tseeb tiag, yog tias tsis muaj kev paub txog cov txheej txheem thiab kev txawj ntse, cov txheej txheem zoo li no yuav ua rau tsis muaj txiaj ntsig - tus neeg nyiam ua haujlwm tsuas yog tsis muaj lub zog txaus los ntxuav cov txheej txheem rog thiab cov leeg mus rau qhov xav tau qhov tob, thiab tseem tswj tau qhov kev siv ntawm lub sijhawm. tag nrho cov kev sib tham. Txawm li cas los xij, phau ntawv massage kuj ua tiav hauv cov khw. Feem ntau nws yog qhov nyiam tshaj li kho vajtse. Piv txwv li, tus tswv tuaj yeem ua tus txheej txheem maj mam, muag heev.
Howua massaged
Sessions ua tau zoo tshaj plaws thaum sawv ntxov ua ntej noj tshais. Yog li thaum nruab hnub, ob txhais ceg yuav ntxiv loaded, thiab qhov no yuav ua rau kom efficiency. Cov txheej txheem yuav tsum tsis tu ncua. Qhov zoo tshaj plaws thawj chav kawm yog 10 zaug txhua hnub. Tom qab ntawd lawv so rau 7-10 hnub thiab rov ua cov chav kawm. Qhov kev siv ntawm qhov cuam tshuam yuav tsum tsis txhob txo qis, cov leeg yuav tsum tsis txhob tso cai kom txias.
Kev txav tsis zoo thiab nrog lub siab ua tiav clockwise, lub teeb rubbing thiab stroking - tawm tsam, lub duav los ntawm sab hauv yog sov los ntawm hauv qab mus, los ntawm sab nraud - vice versa. Lub pob tw yog massaged nrog lub zog ncig, thiab lub plab yog rubbed maj mam, tsis muaj siab, tab sis tuav ntawm daim tawv nqaij nrog pinches. Cov kws tshaj lij siv cov txheej txheem sib txawv: lawv siv qhov sib sib zog nqus siab, pinching, patting thiab qee cov cuab yeej - txhuam, silicone jars, cov khoom sib npaug. Cov tshuaj pleev ib ce yog siv - txhuam, tshuaj pleev, nqa tshuab, nrog rau ntuj zib ntab thiab ntsev.
massage hardware
Qhov kev zaws no zoo li cas? Nws tsis yog nyob ntawm tib neeg qhov xwm txheej thiab feem ntau mob tsawg dua li phau ntawv. Kho vajtse los tiv thaiv cellulite massage ntawm lub pob tw thiab ncej puab muab ib qho kev cuam tshuam rau cov txheej txheej tob tshaj plaws, thiab qhov kev siv ntawm cov khoom siv tau khaws cia thoob plaws hauv kev sib kho. Nyob rau tib lub sijhawm, tus nqi ntawm ib tus txheej txheem tuaj yeem pib ntawm 1,000 rubles, thaum zaws nrog silicone jars raug nqi 1,500-3,000 rubles, thiab phau ntawv massage nqi 4,000-4,500 rubles txhua.
Cov sijhawm kawm thiab nqi
Ntau npaum li cas kuv yuav tsum ua cov tshuaj tiv thaiv cellulite rau tus ncej puab thiab pob tw? Cov chav kawm yog 7-15 cov txheej txheem uas tau uahauv ib hnub. Lub sijhawm ntawm txhua tus tuaj yeem yog los ntawm 15 mus rau 70 feeb, qhov nruab nrab - 30-40 feeb. Nws yog qhov zoo dua los kawm tag nrho txhua rau lub hlis, tab sis kom tswj tau cov txiaj ntsig, nws raug pom zoo kom tau txais 1-2 zaug zaws ib hlis.
Tus nqi tshuaj tiv thaiv cellulite ntau npaum li cas rau tus ncej puab thiab pob tw? Tus nqi ntawm ib tus txheej txheem thoob plaws hauv lub tebchaws yog li ntawm 2000-4500 rubles, txawm hais tias nyob rau qee qhov chaw hauv khw muag khoom pheej yig koj tuaj yeem nrhiav tus nqi ntawm 500-700 rubles. Tus nqi cuam tshuam los ntawm hom kev zaws, nws lub sijhawm thiab qib ntawm lub salon. Thaum muas ib chav kawm, cov nyiaj siv nyiaj tsawg dua thaum them rau txhua qhov kev sib tham sib cais. Qhov luv nqi feem ntau yog 10-15%, thiab thaum lub sijhawm nce qib nws nce mus txog 30-40%.
Anti-cellulite zaws rau ncej puab thiab pob tw: tshuaj xyuas
Muaj ntau qhov kev tshuaj xyuas tsis zoo txog kev siv tshuaj tiv thaiv cellulite hauv Web, tab sis txhua tus tuaj yeem txo tau ob hom:
- bruising, bruising ntau thiab mob thaum lub sijhawm txheej txheem;
- ua haujlwm qis lossis tsis pom qhov tshwm sim txhua.
Raws li thawj zaug, nws yog qhov ua tau tias tus kws tshaj lij tsuas yog tsis siv los ua haujlwm nrog tus neeg mob tshwj xeeb thiab tseem tsis tau txiav txim siab txog qib kev nyab xeeb. Los yog tus neeg siv khoom muaj nyias capillaries uas raug puas tsuaj ntawm lub cev me ntsis. Los yog tus kws kho mob zaws tsis tau ua tiav cov txheej txheem ntawm cov txheej txheem. Ntawm no koj yuav tsum tau tos kom txog thaum tus kws tshaj lij hloov kho nws cov kev txawj ntse rau cov xwm txheej tshwj xeeb (qhov nruab nrab, qhov no yuav tsum tau ua 2-4 txheej txheem), lossisxaiv cov txheej txheem maj mam. Koj tuaj yeem hloov tus kws kho mob.
Raws li kev tsis txaus siab ntawm kev ua haujlwm qis, koj yuav tsum nkag siab tias cov txheej txheem zoo li no yuav tsis ua rau muaj txiaj ntsig yog tias koj haus ntau cov khoom noj rog thiab qab ntsev, cawv, haus luam yeeb thiab tsis ua si. Ntawm qhov tod tes, muaj ntau qhov kev tshuaj xyuas zoo uas tso cai rau peb txiav txim siab tias cov tshuaj tiv thaiv cellulite ntawm tus ncej puab thiab pob tw yeej pab kom tshem tau cov teeb meem me me no.
Efficiency
Thaum koj muab nyiaj rau qee qhov txheej txheem, koj cia siab tias yuav pom qhov txiaj ntsig zoo lossis muaj txiaj ntsig zoo. Anti-cellulite massage ntawm tus ncej puab thiab pob tw yog nqa tawm nyob rau hauv thiaj li yuav tshem tawm lub cev ntawm "txiv kab ntxwv tev" nyhuv, ua rau daim tawv nqaij supple thiab du, thiab tshem tawm ntxiv centimeters. Cov txheej txheem yuav tiv nrog qhov no? Txhua yam yuav nyob ntawm ntau yam sib txawv:
- Qhov txiaj ntsig tag nrho yog cuam tshuam los ntawm qhov pib tsis muaj: qhov hnyav, hnub nyoog, qhov tob thiab thaj tsam ntawm thaj chaw teeb meem. Raws li txoj cai, tus poj niam hluas thiab slimming yog, qhov ntau dua nws yuav tshem tawm cellulite kom tiav.
- Hauv cov ntsiab lus ntau, cov ntxhais hauv lub cev feem ntau yeej - 2-3 cm tuaj yeem ploj ntawm lub duav ntawm ib tug poj niam plump, thiab tsuas yog 0.5 cm rau ib tug tawv nqaij, txawm hais tias objectively daim duab ntawm lub tom kawg yuav feem ntau zoo dua..
- Tus yam ntxwv ntawm tus kheej, muaj keeb kwm yav dhau los. Nws yog qhov tseeb tias cellulite tuaj rau ib tus neeg uas muaj hnub nyoog thiab phaus ntxiv thiab tshwm sim nws tus kheej hauv daim ntawv implicit, thaum ib tug neeg los ntawm cov hluas tsis tuaj yeem hnav khaub ncaws ntawm lub puam vimdaim tawv nqaij tsis noj nqaij.
- Khoom noj khoom haus, kev ua si lub cev, kev haus dej haus cawv - tag nrho cov no tseem cuam tshuam rau cov txheej txheem ua haujlwm.
- Tib neeg qhov tseem ceeb tshwj xeeb tshaj yog nrog kev tuav tes, thaum koj xav tau kom raug muab qhov tob ntawm kev nkag mus thiab lub zog ntawm lub siab kom ob qho tib si tshwm sim thiab tsis muaj hematomas.
Myths about anti-cellulite massage
1. Anti-cellulite massage ntawm pob tw thiab ncej puab pab kom poob phaus.
Qhov no tsis muaj tseeb. Cov ntim tau raug tshem tawm vim yog tshem tawm cov kua dej ntau dhau, thiab tseem vim tias tib lub sijhawm raws li cov txheej txheem, cov poj niam raug pom zoo noj zaub mov, dej tswj hwm thiab mus ntsib lub gym. Tab sis feem ntau, cosmetologists qhia ua ntej kom tshem tawm qhov hnyav dhau, thiab tom qab ntawd ua daim tawv nqaij smoothing lossis ua tib lub sijhawm.
2. Tom qab zoo los tiv thaiv cellulite massage, bruising yuav tsum nyob twj ywm, thiab mob thaum lub sij hawm tus txheej txheem qhia nws cov hauj lwm zoo.
Qhov no yog kev dag ntxias. Anti-cellulite massage ntawm lub pob tw thiab ncej puab yog qhov tseeb qee zaum tsis kaj siab thiab txawm mob, tab sis tom qab nws yuav tsum tsis txhob bruising.
3. Anti-cellulite massage yog incompatible nrog lub cev ua si.
Qhov no tsis muaj tseeb. Kev tawm dag zog ib nrab tsis yog tso cai xwb, nws yog ib qho tseem ceeb tshaj plaws ntawm cov kev pabcuam dav dav hu ua Weight Correction + Skin Smoothing.
