Tsis yog txhua tus nyiam hnub da dej hauv qhov xwm txheej. Ntau tus xaiv lub solarium nyob rau hauv uas pigmentation yog nqa tawm tusyees. Nyob rau tib lub sijhawm, muaj qee cov cai rau tanning hauv solarium, uas yuav tau tham hauv kab lus.
Txoj kev no kom tau tus tan yog ceev thiab muaj kev nyab xeeb. Nrog nws, ib qho ntxoov ntxoo chocolate ntawm daim tawv nqaij tau txais. Txhawm rau tan, koj yuav tsum mus rau chav tsev nrog cov teeb ci ultraviolet ob peb zaug. Nws yog ib qho tseem ceeb kom ua raws li cov lus qhia txog kev nyab xeeb kom tsis txhob ua mob rau daim tawv nqaij.
Kuv tuaj yeem mus solarium ntau npaum li cas?
Tanning nyob rau hauv lub solarium yog tshwj xeeb tshaj yog nyob rau hauv kev thov ntawm kev sib deev ncaj ncees nyob rau hauv lub caij ntuj no thiab caij nplooj ntoos hlav. Ntau tus poj niam xav nrhiav ib qho xim ntawm cov tawv nqaij chocolate thiab yog li ntawd mus xyuas lub solarium feem ntau. Tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias tsis muaj yuav tsum tau maj nyob rau hauv qhov teeb meem no. Nws feem ntau txwv tsis pub mus rau cov txheej txheem zoo li no.
Nws siv 4-6 kev kho mob kom ua tiav cov tawv nqaij tawv. Cov kws kho mob dermatologists siv cov qauv thoob ntiaj teb rau qhov zaus ntawm kev mus ntsib lub hnub ci: 50/48 (50 yog qhov siab tshaj plaws ntawm kev sib ntsib hauv ib xyoos, 48 yog qhov tsawg kawg ntawm cov teev ntawm lawv).
Lub hauv paus ntsiab lus ntawm kev tau txais tan yog tias ultraviolet ua rau daim tawv nqaij. Cov tom kawg, nyob rau hauv daim ntawv ntawm kev tiv thaiv, cov ntaub ntawvib qho tshwj xeeb tivthaiv yog melanin. Nws muab cov tawv nqaij xim av. Cov tawv nqaij xav tau 1-2 hnub kom txias tom qab raug mob.
hom tawv nqaij
Thaum xaiv ib qho kev tsim nyog tanning regimen nyob rau hauv lub solarium, ib tug yuav tsum coj mus rau hauv tus account tus yam ntxwv ntawm daim tawv nqaij. Muaj 4 hom epidermis uas cov kws kho mob dermatologist tau tsim cov cai rau cov txheej txheem ntau zaus:
- Celtic. Hom no yog kwv yees li 2% ntawm cov neeg European. Lawv muaj cov tawv nqaij dawb-liab liab, freckles thiab cov plaub hau liab, lub qhov muag pom kev. Cov xim yuav luag tsis tsim, yog li, vim yog lub hnub, kub hnyiab tuaj yeem tshwm sim. Nrog hom tawv nqaij no, koj yuav tsum tsis txhob mus rau solarium. Nws raug tso cai tsis pub dhau 3-5 feeb hauv qab lub teeb thiab tsis pub ntau tshaj 1 zaug hauv ib lub lis piam.
- NWS. Nws suav nrog cov tawv nqaij European nrog xiav, grey, qhov muag ntsuab, tej zaum yuav muaj freckles, blond, plaub hau daj. Cov neeg no muaj cov tawv nqaij rhiab heev rau lub hnub ci, yog li kub hnyiab tau yooj yim tshwm sim. Koj tuaj yeem mus rau solarium, tab sis ceev faj. Zoo dua tsis pub ntau tshaj 2 zaug hauv ib lub lis piam.
- Central Europe. Cov pab pawg no yog cov feem ntau, nws suav nrog 80% ntawm cov neeg nyob sab Europe. Cov neeg no muaj cov tawv nqaij tsaus me ntsis, tsis muaj freckles, thiab cov plaub hau xim tuaj yeem ua los ntawm blond mus rau xim av. Ib tug tan yog perceived ib txwm, tab sis ib tug bronze daim tawv nqaij laus yuav tshwm sim. Lawv raug tso cai ua kev kho mob 3-4 zaug hauv ib lub lis piam.
- Mediterranean. Nws suav nrog 8% ntawm cov neeg nyob hauv Europe. Cov neeg sawv cev ntawm hom no muaj cov plaub hau tsaus, qhov muag, tawv nqaij tsaus. Lawv yuav luag tsis hlawv nyob rau hauv lub hnub. Tanning tshwm sim sai sai, qhov tshwm sim ntxoov ntxoo kav ntev. Koj tuaj yeem mus xyuas lub solarium tsis tu ncua, tab sis txhua hnubQhov no yuav tsum tsis txhob ua, txwv tsis pub nws yuav ua rau tawv nqaij qhuav.
Muaj 2 ntau hom epidermis - Indonesian thiab African American. Raws li qhov xwm txheej, cov neeg no muaj qhov ntxoov ntxoo tsaus, yog li lawv tsis tas yuav da dej.
sijhawm kho mob
Yog tias koj tau txais tan hauv lub solarium thawj zaug, ces nws lub sijhawm yuav tsum tsawg. Qhov zoo tshaj plaws, tsis pub ntau tshaj 5 feeb, yog hais tias lub dermis tsis rhiab heev rau lub hnub lub rays. Tom qab ntawd lub sijhawm ntawm tus txheej txheem yog teem rau tus kheej:
- Nrog rau daim tawv nqaij, nws raug nquahu kom ua cov txheej txheem tsis pub dhau 10 feeb. Tab sis koj yuav tsum pib nrog 3.
- Yog tias tawv nqaij, qee zaum hlawv, tab sis tuaj yeem tshav ntuj, ces thawj zaug yog 3-5 feeb. Tom qab ntawd lub sijhawm tuaj yeem nce mus rau 10-15 feeb.
- Rau cov poj niam plaub hau xim av uas tsis ncaj ncees, lub sijhawm mus ntsib yog 20 feeb.
- Swarty neeg yuav tsum siv sijhawm 20 feeb txhua. Lawv xav tau ntau yam kev kho mob kom tau ib lub suab nrov.
Muab cov lus pom zoo no, nws yuav dhau los ua qhov zoo tshaj plaws tan hauv solarium. Cov tawv nqaij yuav saib zoo nkauj thiab noj qab nyob zoo. Lub sijhawm zoo rau qhov kev sib tham txwv tsis pub muaj kev phom sij.
YContraindications
Ua ntej koj tau txais ib qho tan hauv lub solarium, koj yuav tsum txiav txim siab seb nws puas tso cai ua li ntawd rau kev noj qab haus huv. Koj yuav tsum sab laj nrog koj tus kws kho mob. Nws yog advisable mus ntsib ib tug kws kho mob dermatologist, oncologist thiab gynecologist. Muaj contraindications rau sunbathing nrog dag zog ultraviolet lub teeb. Tsis tas li ntawd, muaj cov tshuaj uas ua rau kom rhiab heev rau lub teeb.hnub, yog li kev ua xua tshwm sim.
Contraindications suav nrog:
- kab mob gynecological;
- predisposition rau melanoma;
- kab mob ntawm endocrine system thiab thyroid caj pas;
- kev loj hlob tshiab;
- tuberculosis;
- bronchial hawb pob.
Koj tsis tuaj yeem tuaj xyuas cov txheej txheem no rau cov menyuam yaus hnub nyoog qis dua 16 xyoo. Lawv daim tawv nqaij tseem tsis tau tag nrho tsim thiab yog heev ilv, yog li kub hnyiab daim ntawv rau nws. Yog tias muaj ntau moles thiab hnub nyoog me me ntawm lub cev, ces cov kev sib tham no yuav tsum raug cais tawm.
Koj yuav tsum tau ncua cov txheej txheem yog tias koj tsis ntev los no tau mus xyuas lub tsev kho kom zoo nkauj thiab ua cov txheej txheem kev zoo nkauj, xws li tev, tawv nqaij resurfacing. Nws yog qhov zoo dua los tos tsawg kawg ib hlis. Nws raug nquahu kom tsis kam raug rau cov khoom siv hluav taws xob ultraviolet tom qab epilation. Cov txheej txheem raug txwv thaum cev xeeb tub, lactation, ua poj niam.
Koj tsis tuaj yeem tuaj koom cov txheej txheem thaum noj tshuaj tua kab mob, tshuaj hormonal, tshuaj tiv thaiv kev nyuaj siab, tshuaj kho ntshav siab. Ultraviolet txo cov txiaj ntsig ntawm cov tshuaj, ntxiv rau, tej zaum yuav muaj kev cuam tshuam tsis zoo.
Koj xav tau dab tsi?
Kom tau txais cov xim zoo nkauj hauv solarium, koj yuav tsum npaj rau txoj haujlwm no. Qhov no yuav xav tau cov khoom hauv qab no:
- phuam, khau khiab. Ntau lub salons muab cov khoom siv tu cev pov tseg. Tab sis nws zoo dua coj lawv nrog koj.
- Tshuaj ntsuab. Ntev raug rau ultraviolet hluav taws xob cuam tshuam rau cov plaub hau. Koj tuaj yeem tiv thaiv lawv nrog txoj phuam qhwv caj dab lossis ntaub qhwv. Tanning studios tuaj yeem muabcov kaus mom pov tseg.
- Sunburn khoom. Qhov no yuav tsum muaj cov tshuaj pleev ib ce tshwj xeeb. Classic puam khoom yuav tsis ua haujlwm.
- Points. Lawv muab tso rau hauv lub solarium, koj yuav tsum siv lawv.
- Swimsuit. Cov cwj pwm no raug pom zoo. Nws yog ib qho tseem ceeb kom npog lub txiv mis thiab qhov chaw mos. Qee tus poj niam sunbathe hauv qhov liab qab. Hauv qhov xwm txheej no, koj yuav tsum npog qhov chaw mos nrog cov ntawv nplaum ntawm lub txiv mis thiab panties.
- Make-up remover. Ua ntej mus saib lub salon, koj yuav tsum ntxuav koj lub ntsej muag los ntawm pleev.
- Tshuaj pleev ib ce tom qab sunbathing. Cov khoom no muaj cov nyhuv moisturizing thiab soothing.
Kev npaj
Raws li kev tshuaj xyuas, tan nyob rau hauv lub solarium yuav tig tawm mus rau qhov zoo tshaj yog tias daim tawv nqaij npaj tau zoo. Nws raug nquahu kom ua qhov no hauv ntau theem:
- tawv nqaij tawv. Ua ntej tus txheej txheem, koj yuav tsum tau ua ib lub teeb tev los yog txhuam. Tab sis koj yuav tsum tsis txhob ua lawv nyob rau hauv tshwj xeeb salons. Lub teeb tev tuaj yeem ua tiav hauv da dej ib teev ua ntej txheej txheem.
- Kev tshem tawm ntsej muag. Cov mob no yog qhov yuav tsum tau ua. Koj yuav tsum ntxuav cov pleev hauv 2-3 teev.
- siv daim di ncauj. Cov tawv nqaij ntawm lawv yog muag heev, nyias, uas yog vim li cas nws dries thiab flakes nyob rau hauv lub cuam tshuam ntawm ultraviolet hluav taws xob.
- Tiv thaiv moles thiab hnub nyoog me ntsis. Rau qhov no, napkins yog haum. Kev tiv thaiv kuj tseem xav tau rau tattoos.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Yuav ua li cas tanning nyob rau hauv lub solarium xaiv, nws yog advisable mus tham ib tug tshwj xeeb. Nrog lub teeb tawv nqaij, cov tshuaj pleev ib ce tiv thaiv yuav tsum tau siv. Nws yog ib advisable mus xaiv ib tug cream nrog bronzers. Lawv yog cov tanning activators, tab sis qhia kev ua raws li kev cuam tshuam ntawm ultraviolet hluav taws xob. Yog li ntawd, cov txheej txheem yuav tsis ua mob.
Yog tias daim tawv nqaij rhiab heev, nws yuav tsum xaiv cov khoom raws li cov roj zaub - txiv ntseej, txiv ntseej. Cov neeg sawv cev zoo li no tsis tshua xav tau mus xyuas lub solarium, yog li nws yog ib qho tseem ceeb kom khaws cov txiaj ntsig ntawm kev sib ntsib mus ntev. Rau qhov no, cov khoom siv nrog cov vitamin D, cov kua txiv hmab txiv ntoo yog siv.
Dub skin
Nyob rau hauv rooj plaub no, ib qho cream tshwj xeeb yog yuav tsum tau. Qhov no yuav txhim kho qhov tshwm sim, moisturize lub epidermis. Koj tsis tuaj yeem siv cov tshuaj pleev ib ce tshwj xeeb rau kev ua xua thiab oily epidermis. Txhawm rau txhim kho qhov tsaus ntuj, koj yuav tsum noj qab zib nrog bronzer raws li koj hom xim. Creams nrog accelerators thiab tshuaj pleev ib ce nrog ib tug tingle nyhuv yog haum. Cov tom kawg ua kom cov ntshav khiav nrawm, tso cai rau koj kom tau txais cov xim sib xws hauv lub sijhawm luv luv.
YNo cream
Qee zaum, nws raug tso cai tsis txhob siv cov tshuaj pleev ib ce tshwj xeeb, tab sis xaiv cov roj zaub. Nws tau ua rau kev ua xua. Humidifiers suav hais tias yog txiv maj phaub roj, shea butter, avocado, walnut, txiv ntseej. Koj tuaj yeem thov cov khoom hauv daim ntawv ntshiab lossis ua ke.
Nws raug nquahu kom siv cov roj ua ntej kev sib kho. Lawv raug siv thoob plaws lub cev. Mineral cosmetic roj tsis haum. Nrog rau lawv, cov pores yog clogged, ib tug airtight zaj duab xis tshwm thiab ib tug thermal burn yog tsim.
Recommendations
Tanning secrets hauv solarium los ntawm cov kws tshaj lij yuav pab koj ua cov txheej txheem no kom raug. Ib sablawv yuav pab tiv thaiv kev puas tsuaj.
Tam sim no muaj 2 hom solarium - kab rov tav thiab ntsug. Lawv yog siv nyob rau hauv kev zoo nkauj salons. Sunburn nyob rau hauv lawv muaj nws tus yam ntxwv. Nws yog qhov yooj yim rau pw horizontally thiab so kom txaus. Lub cev tans yuav luag txhua yam, nrog rau ob txhais taw. Tab sis muaj kev pheej hmoo tias cov cheeb tsam uas nyob hauv folds thaum pw yuav tsis raug tanned. Lawv yuav daj ntseg. Nrog kab rov tav tso, lub cev sab sauv yog tanned. Cov teeb hauv cov rooj muag khoom no tsis muaj zog, yog li koj yuav tsum nyob hauv lawv ntev dua.
Nyob rau hauv ib lub solarium ntsug, koj yuav tsum tau sawv thoob plaws hauv txoj kev. Tab sis nws tsis tas yuav kov txhua qhov chaw, uas yog kev nyiam huv dua. Sab saum toj yog them nrog tan zoo dua. Hauv cov khoom siv zoo li no, lub teeb muaj zog, yog li cov txheej txheem siv sijhawm tsawg dua. Nrog rau qhov kev sib tham no, daim tawv nqaij qhuav tawm thiab lub cev qhuav dej tsawg.
Yog li, yuav tsum ua raws li tag nrho cov cai kom tau txais tan. Qhov no yuav ua rau koj tau txais qhov ntxoov ntxoo zoo ib yam thiab tiv thaiv kev noj qab haus huv tsis zoo.
