Qee zaum peb pom cov plaub hau ntawm peb cov zuag, hauv ncoo lossis khaub ncaws. Yog tias muaj ntau dhau lawm, ces peb pib ntshai. Tab sis tsis txhob maj mus rau kev txiav txim siab, muaj cov laj thawj ntuj thiab ntuj heev rau qhov no. Ib hnub twg cov plaub hau poob ntau npaum li cas? Puas muaj txoj cai los tsis? Nov yog cov lus nug los ntawm tus neeg muaj qhov teeb meem no.
Lub neej voj voog
Txhua plaub hau dhau los ntawm peb theem tseem ceeb nrog lub sijhawm ntev.
- Anagen. Nws kav ob mus rau plaub xyoos. Thaum lub sij hawm no, lub teeb yog tsim, lub hlwb faib.
- Catagen. Nws kav li ntawm ob mus rau peb lub lis piam. Qhov no yog lub sijhawm so, cov plaub hau tsis loj hlob, cov follicle txav mus rau ntawm daim tawv nqaij thiab txo qis, tsis muaj cov xim sib txuam.
- Telogen. kav peb lub hlis. Cov plaub hau poob tawm, tom qab uas lub neej voj voog rov ua dua.
Kev xav
Cov kws kho mob qhia kom tsis txhob xav txog kev khaus khaus, tab sis kom ua tib zoo ntsuas txhua yam. Ib qhotib neeg cov hlwb tau rov ua dua tshiab. Qhov no tshwm sim rau ntawm daim tawv nqaij thiab peb cov rau tes. Ib puag ncig ib puag ncig cuam tshuam rau cov plaub hau, yog li lawv tsis tuaj yeem nyob hauv qhov zoo tag nrho. Nws yog heev xeeb nyob rau hauv cov xwm uas lawv tau hloov kho. Qee cov plaub hau poob, thiab cov tshiab tshwm sim.
Yog tias koj pom tias cov plaub hau ntau dua nyob rau hauv ib hnub ntau dua li niaj zaus, sim hloov kho koj cov tawv taub hau. Paub koj tus kheej nrog cov muaj pes tsawg leeg ntawm cov tshuaj zawv plaub hau, balm uas koj tau siv tsis ntev los no. Qhov laj thawj yuav nyob hauv lawv.
Sodium Chloride, muaj ntau ntawm parabens, silicones yog cov tshuaj hnyav uas tuaj yeem ua rau cov plaub hau poob, ua rau muaj kev fab tshuaj, txawm tias lom. Cov khoom tsis zoo nkag mus rau hauv qhov pores, nkag mus rau hauv cov hlab ntsha, thiab nyob hauv peb cov ntaub so ntswg.
Ua ntej koj pib suav cov plaub hau ntau npaum li cas ib hnub twg ntawm tus qauv, nrhiav seb yog vim li cas rau lawv tus cwj pwm.
Txoj kev tawm yog dab tsi?
Yuav tshuaj pleev ib ce nrog cov khoom xyaw ntuj. Muaj ntau cov kab ntawm cov tshuaj zawv plaub hau thiab balms uas tau txais kev lees paub los ntawm cov kws tshaj lij. Cov khoom no txhawb cov plaub hau, saib xyuas cov tawv nqaij, thiab pab kom loj hlob sai.
Puas plaub hau poob ib hnub twg? Tsis muaj leej twg yuav muab cov lus teb meej ntawm no, thiab ua ntej ntawm tag nrho vim tias muaj ntau yam uas tuaj yeem ua rau lawv lub zog.
Ntawm no yog cov tseem ceeb.
- Nws paub tias lub caij nyoog ua nws me ntsis. Thaum lub caij nplooj ntoo hlav, cov plaub hau poob tuaj yeem nce ntxiv, vim tias muaj kev dhia hauv cov tshuaj hormones hauv tib neeg lub cev. Tus nqi ntawm dihydrotestosterone nce, thiab vim nws, qhov muag teev raug kev txom nyem los ntawm dystrophy. Autumn - lub sij hawmkev nyuaj siab, uas kuj ua rau cov plaub hau poob. Nyob rau lub caij ntuj no, ntau nyob ntawm qhov kub hloov pauv koj cov curls raug rau. Thiab lub caij ntuj sov yog lub sijhawm rov ua dua tshiab.
- Lub ntsiab lus tseem ceeb tom ntej uas tsim nyog tau txais kev saib xyuas yog qhov pom ntawm cov plaub hau uas poob tawm. Yog hais tias muaj ib lub pob dawb ntawm lawv lub hauv paus, qhov no qhia peb txog lub hnub nyoog, vim tias muaj cov khoom pov tseg ntawm cov khoom qub. Lub pob dub yog qhov laj thawj tig mus rau tus kws kho mob trichologist.
Nws yog ib qho tsim nyog yuav tsum tau xyuam xim rau qhov tshwm sim tom qab ntxuav koj cov plaub hau lossis thaum combing: muaj plaub hau poob nrog cov hauv paus hniav uas yog pob me me, lossis cov plaub hau tawg raws nws qhov ntev. Qhov no yuav qhia tau tias muaj teeb meem tsis yog nrog lub teeb, tab sis nrog cov qauv. Fragility, withering, emptiness vim tsis muaj zaub mov - cov no yog cov teeb meem uas ib tug neeg tej zaum yuav ntsib. Nws yog ib qho tseem ceeb tsis txhob pib qhov txheej txheem no, nrhiav qhov laj thawj.
Cia peb paub seb tus plaub hau poob ib hnub twg yog dab tsi thiab nws nyob ntawm qhov twg. Cov kws tshaj lij ua lawv cov kev suav. Yog hais tias cov plaub hau tsis poob tawm nyob rau hauv bunches, ib tug neeg nyob twj ywm nyob ntsiag to, tab sis ib tug tsuas yog yuav tsum tau pib kho qhov teeb meem no kom zoo zoo, mus cuag lej, raws li kev paub tshwm sim. Ib tug neeg suav cov plaub hau uas lawv poob nag hmo, hnub no. Thaum koj ntxhov siab tiag tiag, sim sim, nws tsuas siv ob peb feeb xwb, tab sis nws tuaj yeem ua rau koj ntxhov siab.
Calm test
Ua ntej, tshem koj cov plaub hau nrog txhuam. Tsis txhob ntshai, ua txhua yam kom zoo zoo, txheeb xyuas cov curls. Khiav koj txhais tes, kov cov tawv taub hau nrog koj cov ntiv tes. Los so ntawm cov hauv paus hniav mus rau qhov kawg ntawm cov strands thiab ua tib zoo saib ntawm xib teg ntawm koj txhais tes. Nws puas muaj plaub hau ntau? Yog txog 7 daim, tsis txhob txhawj.
Ua daim tshev ntxiv. Tsis txhob ntxuav koj cov plaub hau rau ib hnub lossis ob peb zaug. Muab ob peb pawg los ntawm thaj tsam ntawm lub tuam tsev lossis lub kaus mom hauv xib teg ntawm koj txhais tes ib zaug. Rub lawv, ua tib zoo, tsis txhob jerk. Yog tias koj plam ntau dua kaum plaub lossis txawm tias ib tug tuft, ces muaj laj thawj los kho qhov muag teev.
Tsis tas yuav ntshai, xav txog ntau npaum li cas cov plaub hau poob tawm ib hnub, tus qauv kuj yog lub ntsiab lus tseem ceeb, nyob ntawm ntau yam.
poj niam plaub hau poob
Rau ib nrab zoo nkauj, qhov teeb meem no tau pom, raws li txoj cai, vim muaj kev hloov pauv ntawm qhov sib npaug ntawm cov tshuaj hormones uas tshwm sim hauv lub cev.
Tus poj niam plaub hau poob ib hnub yog dab tsi? Los teb cov lus nug no, cia peb txheeb xyuas ntau lub ntsiab lus tseem ceeb.
Cov xwm txheej xws li cev xeeb tub, pub niam mis, pab txhawb. Kev saib xyuas tsis zoo ntawm tawv taub hau thiab plaub hau kuj ua rau nws puas tsuaj. Ntau tus ntxhais tshuab ziab plaub hau, zas plaub hau, pleev xim rau, thiab mus noj zaub mov txhua lub sijhawm, yog li lawv tsis tau txais cov khoom noj tsim nyog. Tag nrho cov no ua rau cov plaub hau tsis txaus, thins lawv, ua rau lub ntsej muag tsis zoo.
Nyob rau hnub tseem ceeb, cov poj niam poob hlau, tej zaum yuav nkees. Mus kuaj ntshav kom paub meej qhov no. Caffeine yog lwm qhov laj thawj rau cov plaub hau poob. Nws cuam tshuam cov ntshav mus rau lub taub hau, cov hlab ntsha nqaim. Txawm tias tshuaj yej muaj caffeine! Thiab yog hais tias ib tug poj niam kuj haus cawv,ces tsis muaj dab tsi yuav xav tsis thoob los ntawm cov plaub hau poob.
Tsis muaj ib lo lus teb rau lo lus nug ntawm dab tsi yog tus nqi ntawm cov plaub hau ib hnub ntawm cov poj niam.
Txawm tias cov kws tshaj lij tseem hais qee cov duab.
Cov lus pom zoo ntxiv los ntawm cov kws tshaj lij
Cov poj niam yuav tsum tsis txhob hnov qab txog qhov zoo ntawm cov tshuaj pleev ib ce, uas cuam tshuam rau cov tawv nqaij thiab plaub hau. Cov ntxhais feem ntau hnav cov plaub hau nrog nruj tails, pigtails - qhov no kuj mob. Cov plaub hau tuaj yeem poob tawm hauv cov tub ntxhais hluas, hauv cov neeg laus uas muaj hnub nyoog qis dua vim muaj testosterone ntau dhau. Rau ib qho ntawm cov laj thawj tau piav qhia, nws yog qhov zoo dua los sab laj tus kws kho mob trichologist rau kev tawm tswv yim.
Cov kws tshaj lij hais lub cev lub cev: txog li 150 daim ib hnub. Nws yog ib qho tangible strand.
Qhov xwm txheej ntxhov siab kuj tuaj yeem cuam tshuam rau kev noj qab haus huv thiab kev zoo nkauj ntawm tus poj niam. Yog hais tias txhua yam nyob rau hauv moderation, ces lub cev paub yuav ua li cas rov qab los ntawm nws tus kheej. Tab sis yog tias ib tug neeg tsis ua hauj lwm ib ntus hauv lub neej, cov plaub hau tsis ntev yuav tshwm sim.
Thaum twg suab tswb?
Qee zaum nws ua rau kev xav txog tus nqi ntawm cov plaub hau ib hnub, raws li daim duab hauv qab no, koj tuaj yeem pom tam sim ntawd tus ntxhais muaj teeb meem loj.
Yog koj saib daim duab no, tsis muaj kev ntseeg tias yuav tsum tau kho cov plaub hau sai sai. Ib tug neeg raug cuam tshuam los ntawm ntau yam kab mob, piv txwv li, polycystic zes qe menyuam, kev sib deev kis kab mob, oncology. Cov kab mob lawv tus kheej thiab cov tshuaj siv los kho lawv tuaj yeem ua rau cov plaub hau poob. Qee lub sij hawm nws ua rau kev txiav txim siab hloov cov tshuaj, tab sis nws tshwm sim tias tsis muaj txoj hauv kev tawm,tom qab ntawd nws yog ib qho tsim nyog yuav tsum tau kho ntxiv, piv txwv li, nrog kev siv tshuaj khomob. Thaum nws los txog rau tib neeg lub neej, koj yuav tsum tau kov yeej cov plaub hau ib ntus.
Yim yog ib qho tseem ceeb kom nrhiav tau qhov tseeb ntawm qhov poob, pib kho tshiab lossis kho qhov qub.
Norms in lej
Ntau npaum li cas cov plaub hau poob tawm ntawm lub taub hau ib hnub nyob ntawm qhov xim.
- Rau qhov ntxoov ntxoo, tag nrho cov plaub hau yog nyob ib ncig ntawm 150 txhiab daim, thiab qhov poob yuav yog 150 plaub hau ib hnub.
- Cov plaub hau tsaus nti ntawm lub taub hau tsawg dua. Kwv yees li 110 txhiab daim, txog 110 ntawm lawv poob.
- Rau cov txiv ntseej ntxoov ntxoo, tag nrho tus lej yog 100 txhiab, thiab tus nqi poob txhua hnub yog 100.
- plaub hau liab nruab nrab yog 80k thiab yuav tsum poob ntawm kwv yees li 80k.
Txiv neej baldness
Tus nqi ntawm cov plaub hau poob rau ib nrab ntawm tib neeg muaj zog tuaj yeem nce yog tias muaj alopecia hauv tsev neeg. Ntau yam tau muab tso rau hauv theem ntawm peb cov noob caj noob ces, thiab nws yog qhov nyuaj heev los kov yeej kev xeeb tub. Cov plaub hau poob hauv cov txiv neej, zoo li hauv cov poj niam, tshwm sim nrog hnub nyoog. Cov txheej txheem physiological hloov hormonal keeb kwm yav dhau, kev tsim dua tshiab qeeb dua, kev loj hlob ntuj qeeb. Cov plaub hau poob, tab sis yuav tsis hloov los ntawm ib qho tshiab, ua rau cov plaub hau nyias.
Tus nqi ntawm cov plaub hau poob ib hnub rau cov txiv neej kuj yog ib lub tswv yim tsis meej thiab nyob ntawm ntau yam.
Ntawm no yog cov tseem ceeb:
- Hormonal imbalance.
- Kab mob cuam tshuam nrogcov kabmob sab hauv. Cov txiv neej uas tsim txom cawv thiab luam yeeb yog qhov txaus ntshai.
- Kev nyuaj siab. Txiv neej raug rau lawv tsis tsawg tshaj li ib nrab zoo nkauj ntawm tib neeg.
- Mental overload.
- Kev noj haus.
- siv tshuaj kho mob.
- Dermatological problems.
Teen hair
Tus tub hluas puas muaj plaub hau poob ib hnub twg txhawj xeeb ntau tus niam txiv, tshwj xeeb tshaj yog thaum menyuam yaus pib loj hlob.
Ntawm no, ib yam nkaus, txhua yam muaj cai, ua qhov kev sim. Tsis txhob ntxuav koj tus hluas lub taub hau rau peb hnub, rub cov plaub hau tom qab ntawm lub taub hau nrog koj txhais tes. Yog tias muaj ntau tshaj kaum plaub, ces nws tsim nyog xav txog.
Qhov laj thawj tseem ceeb ntawm kev nce prolapse hauv tus menyuam loj hlob yog raws li hauv qab no.
- Kev tiv thaiv tsis muaj zog. Nrog kev mob tsis tu ncua, sim nrog kev noj zaub mov, lub cev tsis muaj zog.
- Iron deficiency.
- siv tshuaj kho mob.
- Hloov cov tshuaj hormones.
- Kev tsis txaus siab ntawm lub hauv paus ntawm lub taub hau, piv txwv li, vim yog osteochondrosis lossis kab mob plawv.
- tsis muaj cov vitamins.
- Kev nyuaj siab vim kev kawm lossis tus kheej lub neej.
- Kev tu siab. Feem ntau cov hluas sim. Cov ntxhais siv lub tshuab ziab plaub hau, lub tshuab plaub hau, ntxuav lawv cov plaub hau thiab zuag lawv cov plaub hau ntau dhau. Lawv siv cov xim, mousses, ua qhov ncauj qhov ntswg, qhwv lub cev. Cov tub hluas, ntawm qhov tod tes, yuav tsis tshua ntxuav lawv cov plaub hau.
P. S
Kawm tiv thaiv koj cov plaub hau:
- hnav lub kaus mom lub caij ntuj sov thiab lub caij ntuj no;
- siv lub kaus thaum lub sijhawmlub sij hawm los nag;
- tsis txhob ntub koj cov plaub hau thaum ua luam dej hauv pas dej thiab dej ntuj;
- tiv thaiv koj cov plaub hau ntawm plua plav thiab cua.
Tsis txhob nyob ntawm cov lus nug ntawm ib hnub twg plaub hau poob. Yog tias koj pom ib qho teeb meem, tsis txhob ntshai ua ntej, tab sis tsis txhob ncua kev daws teeb meem. Nws yog ib qho tseem ceeb tsis txhob nkim sij hawm thiab pib kho raws sij hawm, yog tias tsim nyog. Tsis txhob sau tshuaj rau koj tus kheej, nrog tus kws kho mob tshwj xeeb.