Lub hnub ci lub cev xim zoo nkauj yog tshuaj pleev thaiv hnub! Kev tshuaj xyuas, txawm li cas los xij, txog cov khoom no txawv heev. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias tsuas yog cov qab zib zoo yuav zoo tiag tiag. Kev xaiv ntawm cov khoom no yuav tsum tau ua rau hauv tus account ntawm daim tawv nqaij phototype. Ua ntej yuav khoom, ua tib zoo saib cov naj npawb qhia ntawm daim ntawv lo. Qhov no yog qhov ntsuas ntawm kev tiv thaiv ultraviolet rays ntawm hom "A" thiab "B", uas yog hu ua SPF. Qhov siab dua tus lej ntsuas, qhov kev tiv thaiv ntau dua cov tshuaj pleev thaiv hnub yuav muab rau koj. Koj cov lus teb rau kev siv cov khoom no yuav nyob ntawm seb koj xaiv koj li SPF zoo npaum li cas. Cov poj niam uas muaj tawv nqaij ncaj ncees yuav tsum siv cov tshuaj pleev ib ce nrog SPF ntawm 20 lossis 30. Cov tshuaj pleev ib ce nrog SPF ntawm 6 txog 20 yog qhov zoo tshaj rau cov tawv nqaij tsaus. Yog tias koj cov tawv nqaij tans qeeb heev, thiab tom qab ntawd cov xim daj yuav ploj sai sai, siv cov nplaum nplaum nrog SPF 10-20.
tshuaj pleev thaiv hnub yuav tsum tau siv rau ntawm daim tawv nqaijli ntawm 20 feeb ua ntej sunbathing. Tom qab da dej, qhuav koj tus kheej tam sim ntawd, txwv tsis pub koj yuav raug kub hnyiab, vim tias cov nyhuv ntawm cov qab zib yog txhim kho los ntawm kev ya raws. Tsis tas li ntawd, tsis txhob mob siab rau thiab siv cov tshuaj nplaum ntau dhau. Hauv qhov no, ntau tsis zoo.
Tam sim no txog kev yuav nws tus kheej. Txiav txim siab rau koj tus kheej yog dab tsi zoo tanning qab zib yog: dab tsi yog nws qhov zoo, leej twg yog nws cov chaw tsim khoom thiab tus nqi yog dab tsi. Yuav ib lub cream, tsis txhob txuag. Tsis tas li ntawd, xav tias dawb qhib lub raj mis thiab hnia cov khoom. Txhua lub khw muag khoom ntau dua lossis tsawg dua muab cov neeg kuaj xyuas lawv cov khoom. Tom qab tag nrho, tsis yog tsuas yog kev zoo nkauj ntawm koj cov tawv nqaij, tab sis kuj koj txoj kev noj qab haus huv nyob ntawm qhov kev xaiv no. Yog lawm, nws yog kev noj qab haus huv, vim tias cov tshuaj niaj hnub no faib cov kev kub hnyiab thiab kev tsis haum tshuaj raws li kab mob.
Ua tib zoo xav txog koj cov kev xaiv thaum xaiv koj cov tshuaj pleev thaiv hnub. Kev tshuaj xyuas yog zoo muaj ib tug cream los txhim kho tanning. Nws pab txhawb kom muaj xim zoo nkauj thiab saturated. Cov tshuaj no yog siv rau thaum lub sij hawm los yog tom qab sunbathing, thaum lub sij hawm tshuaj pleev thaiv hnub raug pom zoo kom siv ua ntej mus rau lub puam. Tsis tas li ntawd, tan enhancers feem ntau muaj ntau yam khoom noj khoom haus uas tiv thaiv daim tawv nqaij thiab txo qhov khaus los ntawm kev tshav ntuj me me. Thiab qee cov cream muaj cov khoom tiv thaiv kev laus ua ntej ntawm daim tawv nqaij.
Lwm cov tshuaj zoo yog cream nrog cov nyhuv tingle. Nws tsim ib qho kev xav tinglingthiab txhawb kev maj nrawm ntawm cov ntshav mus rau saum npoo ntawm daim tawv nqaij, uas nyob rau hauv lem contributes rau ib tug ceev tan. Txawm li cas los xij, thaum siv nws, koj yuav tsum tau ceev faj heev, vim nws tuaj yeem ua rau muaj kev fab tshuaj. Ua ntej koj yuav, pleev xim rau ntawm thaj chaw me me ntawm koj cov tawv nqaij thiab xyuas kom tseeb tias nws muaj kev nyab xeeb rau koj.
Bronzer tanning cream yuav muab koj cov tawv nqaij zoo bronzed xim. Tab sis tseem nws tsis yog qhov zoo tagnrho, vim nws nyiam cov khaub ncaws. Thaum xaiv cov cuab yeej no, xyuam xim rau nws qhov ntom. Yog hais tias koj yuav ib tug tanning cream uas yog tuab heev, koj yuav tsis muaj heev flattering xyuas txog nws: muaj ib tug siab tshwm sim uas thaum siv rau ntawm daim tawv nqaij nws yuav tsis dag, tab sis nyob rau hauv spools. Cov tshuaj nplaum no tau muab faib ua ob hom: ntxuav tau (ua haujlwm tam sim) thiab tsis tuaj yeem (ntev ntev). Cov nyhuv ntawm thawj zaug yuav ploj tam sim tom qab da dej, qhov thib ob yuav kav ntev li 7 hnub.
