Cov plaub hau tau ntev ua lub cim tseem ceeb ntawm tus ntxhais txoj kev zoo nkauj. Zoo-groomed, ci iab, du, lawv instantly nyiam cov xim ntawm cov poj niam sib txawv thiab nyiam cov kev xav ntawm lwm tus poj niam. Thiab nws tsis muaj teeb meem txhua - plaub hau luv luv lossis ntev curls, vim tias cov plaub hau noj qab haus huv yog qhov khoom ntawm kev qhuas nyob rau hauv txhua rooj plaub. Txawm li cas los xij, qee tus poj niam raug kev txom nyem los ntawm cov teeb meem tshwm sim ntawm cov plaub hau poob. Tsis tsuas yog nws tsis kaj siab los ntawm qhov pom ntawm qhov zoo nkauj, tab sis ntxiv rau nws yog lub teeb liab ntawm kev noj qab haus huv sab hauv. Cov kab mob ntawm daim tawv nqaij thiab plaub hau yog ze ze rau cov xwm txheej ntawm lub cev. Txoj hauv kev tseem ceeb ntawm kev tawm tsam yog txhawm rau kho qhov tsos thiab kho qhov muag. Txoj kev twg los xaiv kom cov plaub hau tsis poob, yuav ua li cas yog tias tsis muaj dab tsi pab? Cia peb xam pom, raws li yog vim li cas.
Kev tshwm sim
Ua ntej, koj yuav tsum xyuas seb qhov kev ntshai puas tseem ceeb, vim tias txhua hnub ib tus neeg poob txog li ib puas plaub hau. Cov plaub hau qias neeg thiab ntub dej kuj poob yooj yim. Koj yuav tsum tau khiav koj cov ntiv tes los ntawm ib qho me me qhuav strand - yog tias muaj ntau dua 1-3 cov plaub hau, koj yuav tsum pib kho thiabkhaws cia rau ntau yam roj. Yog li, vim li cas cov plaub hau pib poob?
- Kev nyuaj siab, raug kev nyuaj siab.
- Tsis muaj cov vitamins, tshwj xeeb tshaj yog hlau.
- Hormonal disorders, cev xeeb tub.
- Kub kub thiab qis, cov cuab yeej styling.
- Kev noj zaub mov tsis txaus thiab pw tsaug zog.
- Reaction to drug.
- Kev cuam tshuam ntawm kev phem ecology.
- Tshuaj mob kis kab mob.
- kev tiv thaiv tsis muaj zog.
- ua tawv taub hau, sab nraud irritants.
Ntxiv nrog rau cov kab mob kis tau, cov txheej txheem no tuaj yeem los ntawm kev hloov pauv hloov mus rau qhov tawv nqaij thiab muaj cov ntaub ntawv hnyav dua. Muaj qee lub sij hawm thaum ib tug neeg tsis muaj tag nrho cov saum toj no, thiab qhov teeb meem tshwm sim. Yog li ntawd, yog vim li cas cov plaub hau poob? Yog vim li cas tej zaum yuav pw nyob rau hauv tus kab mob ntawm cov thyroid caj pas, lupus erythematosus, fungal kab mob.
Tus kws kho mob ua tau dab tsi
Hu rau tus kws kho mob tshwj xeeb yog ib txwm zoo dua thiab muaj txiaj ntsig ntau dua li pib kho koj tus kheej. Kev sab laj tus kws kho mob trichologist yuav pab txheeb xyuas qhov tseeb uas ua rau cov plaub hau poob. Feem ntau nws txaus los tshem tawm cov hauv paus hauv paus, thiab tom qab ntawd siv cov tshuaj zawv plaub hau, daim npog qhov ncauj thiab tshuaj pleev kom daws tau qhov teeb meem. Tus kws kho mob yuav txiav txim siab qhov tseem ceeb ntawm tus kab mob, sau cov tshuaj uas ua kom cov plaub hau ruaj khov thiab kho cov pob txha puas, yog tias muaj, nrog rau cov vitamins tseem ceeb. Kev kuaj plaub hau yuav tshwm sim nyob rau hauv ob theem: video diagnostics (los yogphototrichogram - cov txheej txheem ntau dua) rau kev kuaj xyuas cov tawv taub hau thiab biochemical tsom xam - kev tshuaj xyuas cov hauv paus thiab ncej ntawm cov plaub hau.
Koj yuav xav tau kev kuaj tshuaj hormone ntxiv. Kev sab laj kws kho mob trichologist yuav txuag sijhawm thiab coj tus neeg mob mus rau txoj hauv kev kom tshem tawm cov plaub hau.
Yuav ua li cas kho cov plaub hau koj tus kheej
Nws tsim nyog pib kho hauv tsev thaum paub tias ua rau tsis tseem ceeb. Ntawm koj tus kheej, koj tuaj yeem tsim cov tshuaj zoo los ntawm cov ntsiab lus ntawm lub tub yees thiab chav ua noj. Yawg txoj kev tau raug sim los ntawm ntau tiam neeg thiab tsis yog kev kho mob zoo rau cov plaub hau. Txawm li cas los xij, ib tus yuav tsum coj mus rau hauv tus account tus yam ntxwv ntawm lub cev, xaiv cov khoom xyaw tseem ceeb tshaj plaws thiab tsis tsim txom nws. Yuav siv lub npog ntsej muag dab tsi kom cov plaub hau tsis poob? Yuav ua li cas thiab pib qhov twg? Thawj yam ua ntej.
khoom noj kom raug, noj zaub mov rau cov plaub hau rov qab
Ua ntej noj cov vitamins thiab siv lub ntsej muag, koj yuav tsum tshuaj xyuas koj cov kev tswj hwm, suav nrog cov txheej txheem thiab kev noj zaub mov uas muaj calcium thiab hlau. Legumes thiab txiv ntseej yuav txhim kho qhov mob ntawm cov plaub hau vim cov ntsiab lus ntawm cov protein, hlau, zinc thiab biotin - qhov no yog ib tug tiag tiag ntuj kho. Cov ntses oily (salmon, mackerel, thiab lwm yam) tiv thaiv tawv taub hau. Cov zaub ntsuab thiab carrots, vim cov ntsiab lus ntawm cov vitamins A thiab C, yuav kho cov plaub hau thiab ua kom muaj zog. Nqaij qaib nqaij thiab qe yog qhov chaw ntawm cov protein, lawv tsim nyog rau kev loj hlob thiab kho cov plaub hau puas. Thiab, ntawm chav kawm, cov khoom siv mis nyuj.yog tus thawj coj hauv cov ntsiab lus calcium, thiab kev sib xyaw ua ke zoo tshaj plaws rau cov plaub hau yog tsev cheese thiab txiv hmab txiv ntoo lossis txiv ntoo.
Kev txwv tsis pub noj zaub mov cuam tshuam rau cov plaub hau. Kev noj zaub mov uas ua rau lawv tsis muaj txiaj ntsig zoo yuav ua rau tsis pom qhov twg, txawm tias koj siv roj thiab npaj dab tsi. Tab sis nws yog qhov zoo dua los muab cov carbohydrates ntau dhau, qhov chaw uas yog confectionery thiab qab zib txiv hmab txiv ntoo. Hauv kev noj zaub mov kom zoo, nws yog ib qho tseem ceeb uas yuav tsum siv tag nrho cov khoom noj zoo.
Basic haircare
yuav ua li cas rau cov plaub hau yog tias cov zaub mov sib npaug, tab sis lawv tseem poob? Ua ntej koj yuav tsum tau hloov koj cov tshuaj zawv plaub hau. Feem ntau, cov tawv nqaij tev thiab plaub hau poob yog vim kev xaiv tsis raug ntawm cov khoom tu plaub hau. Cov tshuaj zawv plaub hau uas muaj cov protein, cov nroj tsuag rho tawm, cov vitamins A thiab E yog qhov kev xaiv zoo tshaj plaws. Qhov zoo tshaj plaws yog tsim los ntawm aloe, hiav txwv minerals, hom qoob mog, muaj koob muaj npe jelly. Tom qab ntxuav, koj tuaj yeem yaug koj cov plaub hau nrog ib decoction ntawm nettle, chamomile, succession, sage thiab lwm yam tshuaj ntsuab, moisturize nrog conditioners thiab siv lub teeb indelible khoom. Nws yog ib qho tseem ceeb kom muaj cov tshuaj zawv plaub hau rau kev siv txhua hnub thiab cov tshuaj zawv plaub hau tshwj xeeb tsim los siv 1-2 zaug hauv ib lub lis piam.
Cov khoom siv tshuaj pleev ib ce uas txhawb cov ntshav ntws mus rau ntawm tawv taub hau tuaj yeem ua rau khaus thiab flaking ntawm cov tawv nqaij mob, yog li nws yog ib qho tseem ceeb uas yuav tau xaiv cov khoom raws li qhov ceev thiab hom plaub hau. Feem ntau, nrog rau cov plaub hau teeb meem, Nizoral yog tshuaj. Ua tautau txais los ntawm cov kev xaiv nyiaj txiag: cov tshuaj zawv plaub hau 911, cov khoom lag luam zoo tib yam los ntawm cov txee ntawm cov khw muag khoom thiab cov khw muag tshuaj uas muaj cov nroj tsuag tshuaj - txawm li cas los xij, qhov no, qhov tshwm sim 100% tsis tau lees paub.
tshuaj zawv plaub hau rau plaub hau
Txhawm rau tiv thaiv cov plaub hau kom tsis txhob poob, Kuv yuav ua li cas thiab kuv yuav tsum ntxuav li cas? Yog tias vim li cas tsis tuaj yeem los ntawm sab hauv, ces cov tshuaj zawv plaub hau hauv tsev, uas muaj ntau zaus zoo dua hauv cov khoom muaj txiaj ntsig zoo tib yam, yuav pab tshem tawm qhov tsis zoo sab nraud. Nws yog qhov zoo tshaj plaws los ntxuav koj lub taub hau nrog lawv thaum so, vim tias lawv qhov kev ua haujlwm yog tsom rau kev kho mob thiab khoom noj khoom haus ntau dua li kev ntxuav kom zoo. Qe tshuaj zawv plaub hau yog npaj los ntawm kev sib xyaw cov protein thiab cov roj burdock, kefir yog tsim los ntawm qhob cij tincture ntawm kefir, castor muaj kev sib xyaw ntawm cov qe thiab cov roj castor. Lawv, zoo li lub qhov ncauj qhov ntswg, raug tso tseg 20-30 feeb thiab ntxuav tawm nrog dej.
roj Burdock, uas txhim kho plaub hau kev loj hlob thiab tuab, yog ib qho ntawm cov khoom xyaw nrov tshaj plaws hauv cov tshuaj zawv plaub hau hauv tsev. Nws tuaj yeem tov nrog castor lossis hiav txwv buckthorn roj, thiab ntxuav tawm nrog rye hmoov. Txawm li cas los xij, nws yog qhov zoo dua los yuav cov tshuaj zawv plaub hau los ntawm cov tuam txhab ntseeg siab (Evalar, Elfa), vim tias cov khoom tsim hauv tsev tsis yooj yim los ntxuav thiab hnyav. Burdock roj zoo kawg nkaus txo cov plaub hau poob thiab txhim kho lawv txoj kev loj hlob, thiab ua ke nrog cov vitamins complex, nws sai sai muab cov txiaj ntsig. Tsis txhob ntshai yog tias cov plaub hau puas pib poob tawm ntau heev hauv thawj hnub ntawm kev siv, yav tom ntej lawv txoj kev loj hlob yuav yeej.
Cov khoom ntawm cov roj plaub hau
txhawm rau txhim kho cov qauv thiab tshem tawm prolapse yuav pab tib neegcov tshuaj. Cov plaub hau ntxiv dag zog tshwm sim vim kev noj zaub mov ncaj qha ntawm tawv taub hau nrog cov vitamins. Roj qhov ncauj qhov ntswg restore plaub hau, muab nws ci, ntom thiab coj nws rov qab mus rau lub neej. Lawv tuaj yeem siv tau nyob ntawm cov khoom ntawm cov roj tshwj xeeb. Xibtes, almond thiab linseed roj moisturize thiab pab kom qhuav, brittle plaub hau nrog phua xaus. Sunflower thiab txiv maj phaub cherish lawv nyob rau hauv lub caij ntuj no, restore tom qab nquag ntxuav. Cov roj txiv duaj muab ntim rau cov plaub hau, thiab cov roj camphor nce ntshav ncig, txhawb kev loj hlob.
Siv roj ib zaug lossis ob zaug hauv ib lub lis piam ib teev ua ntej ntxuav, npog koj lub taub hau nrog lub kaus mom lossis lub hnab yas thiab qhwv hauv phuam. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov hauv paus hniav. Volatility, pronounced aroma thiab siab concentration yog yam ntxwv ntawm cov roj yam tseem ceeb. Kev tsim cov sebum yog tswj hwm los ntawm cov khoom no, thiab cov tawv taub hau yog moisturized thiab soothed tom qab thov. Cov zaub mov hauv tsev rau cov plaub hau tuab muaj cov roj hauv qab no: verbena, mint, frankincense, coriander, ylang-ylang, cedar. Rosewood thiab sandalwood txo qhov sib cais, cypress, lavender thiab tshuaj yej tsob ntoo - dandruff, rosemary, tangerine, txiv kab ntxwv yog haum rau moisturizing. Ntau cov roj muaj ntau yam zoo ib zaug.
daim npog qhov ncauj rau cov plaub hau poob
Yuav ua li cas ua zaub mov kom cov plaub hau tsis poob? Yuav ua li cas nrog rau qhov tsis muaj zog ntawm cov plaub hau tam sim ntawd? Npaj firming qhov ncauj qhov ntswg, tau kawg! Qhov teeb meem yuav tsis mus deb yog tias koj pib saib xyuas kojplaub hau raws sij hawm thiab siv cov hauv qab no:
- Sib tov peb tee txhua qhov sov coriander, rosewood thiab chamomile roj. Maj mam rub cov muaj pes tsawg leeg rau hauv tawv taub hau, yaug ob zaug. Tsis txhob ntau tshaj ib zaug ib lub lim tiam. Cov plaub hau yuav moisturized thiab nourished, tsis tu ncua ntawm daim npog qhov ncauj yuav ua rau lawv silkiness thiab gloss.
- Noj peb tablespoons ntawm rhuab burdock roj, ob - txiv qaub kua txiv, ntxiv ib tablespoon ntawm kua zib mu thiab ob yolks. Zib ntab yog ib yam khoom tshwj xeeb uas ua raws li cov tshuaj pleev ib ce. Nws tuaj yeem siv rau txhua hom plaub hau. Koj yuav tsum tau taug kev nrog daim npog qhov ncauj rau ib thiab ib nrab mus rau ob teev, ces yaug kom huv si nrog tshuaj zawv plaub hau thiab yaug nrog decoction.
- Peb tablespoons roj castor, ib diav ntawm kua zib mu, vitamins A, C, E hauv iav capsules, ob lub qe qe. Cov sib tov yuav tig tawm kom tuab, nws raug nquahu kom sov li zib ntab thiab butter ua ntej ntxiv cov vitamins. Lub npog ntsej muag zoo heev uas ua rau cov plaub hau loj hlob sai.
- Ib me dos, ob tablespoons zib mu, ib yam roj ntawm koj xaiv (burdock los yog castor roj rau kev loj hlob sai, tseem ceeb roj rau moisturizing). Tig lub dos rau hauv lub pulp, sib tov cov khoom xyaw, siv rau cov hauv paus hniav, taug kev 20-30 feeb, koj tuaj yeem siv 2-3 zaug hauv ib lub lis piam. Dos tseem yog cov khoom xyaw tseem ceeb hauv ntau cov tshuaj zawv plaub hau, ntxiv ntim thiab fluffiness, tshem tawm dandruff, thiab txhawb kev loj hlob.
- dos kua txiv thiab aloe. Nws yuav tsum tau siv ua ntu zus. Qhov no yog ob qho txiaj ntsig rau cov plaub hau thiab muaj zog noj qab haus huv rau tawv taub hau. Thawj ib tablespoondos kua txiv yog sib npaug rau cov hauv paus hniav, tom qab 10-15 feeb ib spoonful ntawm aloe kua txiv yog thov. Rau cov plaub hau loj hlob, koj tuaj yeem sib tov cov khoom xyaw thiab ntxiv zib mu.
- dos kua txiv thiab qej. Tsis yog cov txheej txheem tshuaj tsw qab tshaj plaws, tab sis zoo heev hauv kev tawm tsam cov plaub hau. Mash lub dos thiab qej rau hauv gruel - ob tablespoons txhua, sib tov thiab thov. Qhwv koj lub taub hau thiab taug kev ncig ib teev. Ntxuav nrog dej kom ntau, yaug nrog nettle decoction.
- Ob tablespoons qhuav mustard thiab burdock (castor, hiav txwv buckthorn) roj, ib tug yolk. Mustard tau txais kev tshuaj xyuas zoo vim nws qhov kev ua tau zoo. Lub hauv paus ntsiab lus ntawm cov ntshav khiav ua haujlwm, vim tias muaj qhov khaus me ntsis ntawm daim tawv nqaij. Ceev faj yuav tsum tau siv los ntawm cov tswv ntawm cov plaub hau qhuav. Koj yuav tsum tau siv lub npog ntsej muag nkaus xwb rau cov hauv paus hniav, thiab faib cov roj tseem ceeb los yog cov roj zaub raws qhov ntev mus rau qhov kawg. Cia li 15 feeb mus rau ib teev nyob ntawm tus kheej kam rau ua.
- Muab ob lub qe qe thiab ob teaspoons ntawm gelatin thiab tawm rau 10 feeb. Taug kev nrog daim npog qhov ncauj rau 20 feeb. Muaj ntau cov zaub mov txawv uas siv qe. Koj tuaj yeem tsim lub qhov ncauj qhov ntswg raws li koj nyiam, siv nws ib leeg lossis sib xyaw nrog zib ntab thiab ntau cov roj, ntxiv aloe, vim lub qe yog cov khoom siv thoob ntiaj teb, koj tsis tuaj yeem yuam kev ntawm no.
Daim ntawv qhia rau decoctions thiab tinctures rau kev tiv thaiv cov plaub hau
Txhawm rau tiv thaiv qhov teeb meem no, koj yuav tsum tau saib xyuas koj cov plaub hau ua ntej. Nws yuav siv sij hawm me ntsis los npaj noj qab haus huv herbal decoctions, yaug nrog uas soothesthiab txhim kho qhov mob ntawm cov plaub hau. Thiab lawv tuaj yeem siv tau txhua hnub. Tshuaj ntsuab, decoctions uas yog siv los ntxiv dag zog rau cov plaub hau: nettle, hiav txwv buckthorn, succession, chamomile, sage, plantain. Nyob rau hauv ib nrab ib liter ntawm boiling dej, koj muaj peev xwm brew peb teaspoons kas fes. Ib decoction los ntawm nws muab ci. Ib tablespoon ntawm txiv qaub kua txiv ib liter ntawm boiling dej - thiab ib tug decoction rau cov plaub hau muag yog npaj txhij. Nettle kuj tshem tawm dandruff.
Tshuaj ntsuab decoctions pab kom qhuav, nkig, puas plaub hau. Koj tuaj yeem npaj dos tincture: txiav peb dos, ncuav vodka (200 ml), tawm rau li ob teev thiab lim, thov tom qab ntxuav koj cov plaub hau. Ib tug tincture ntawm nplooj birch dawb yog dav siv los kho seborrhea thiab prolapse: ib tablespoon ntawm nplooj yog infused nyob rau hauv 300 ml ntawm boiling dej, siv rau cov hauv paus hniav los yog siv yaug.
Hair Care Tips
Txhawm rau kom tsis txhob ua rau qhov teeb meem hnyav dua thiab tsis ua rau nws rov tshwm sim, koj yuav tsum tso tseg kev siv txhua hnub ntawm cov khoom siv kub kub: cov tshuab ziab plaub hau, irons thiab curling irons, curlers. Qhov tseem ceeb tshaj plaws kom qhuav rau cov plaub hau yog ntuj. Ua ntej yuav mus pw, cov plaub hau yuav tsum qhuav tag, qhov no yuav tsis ua rau lawv thaum hmo ntuj twists. Nws yog qhov zoo tshaj plaws los sau curls nyob rau hauv ib tug so braid. Yog tias koj yuav tsum ntxuav koj cov plaub hau txhua hnub, koj yuav tsum tau saib xyuas kev kho kom rov zoo thiab hydration. Txawm hais tias kev kho pej xeem zoo npaum li cas, koj yuav tsum tsis txhob skimp ntawm kev saib xyuas zoo sab nraud: nws yuav zoo rau yuav cov roj teeb uas tsis tuaj yeem thiab cov cua txias raws li hom plaub hau. Nws yog ib qho tsim nyog yuav tsum tsis txhob qhuav tawm ntawm daim tawv nqaij nrog kev ntxuav txhua hnub, tab sis thaum lub sij hawmtxheej txheem los ntxuav cov plaub hau nrog maj mam txav. Lub taub hau zaws yuav tsum tau ua tsis tu ncua kom ntshav txaus thiab ua kom txoj kev loj hlob sai. Koj yuav tsum xaiv cov mos mos combs. Nws yog ib qho tseem ceeb kom nco ntsoov tias kev zoo nkauj sab nrauv los ntawm kev noj qab haus huv thiab kev mob.
