A blackhead on face is always unpleasant. Qhov teeb meem no ua rau muaj kev ntxhov siab ntau thiab tsis yooj yim rau txhua tus neeg. Qhov no suav nrog kev mob thiab tsis kam saib koj tus kheej hauv daim iav, vim tias qhov tsos tawm ntau yam xav tau.
Qhov teeb meem tuaj yeem daws tau los ntawm kev mus ntsib kws kho mob dermatologist thiab lub tsev kho kom zoo nkauj, qhov chaw lawv yuav muab kev pabcuam tsim nyog thiab ua tiav ntau cov txheej txheem. Koj tseem tuaj yeem siv txoj hauv kev kho mob hauv tsev, hu ua tshuaj tsoos tshuaj.
Qhov teeb meem yog dab tsi?
Cov qog sebaceous ua rau mob vim qhov txhaws ntawm lub ntsej muag. Sebum uas tsis tuaj yeem tawm tuaj ua rau cov txheej txheem o. Qhov no pib cov txheej txheem ntawm kev yug me nyuam ntawm cov kab mob, uas nyob rau hauv lem ua rau lub tsim ntawm pob txuv ntawm lub ntsej muag. Nws nyob ntawm seb qhov mob tshwm sim li cas, seb ib pob txuv tau tsim los yog seb lawv puas cuam tshuam rau thaj chaw loj ntawm daim tawv nqaij. Yog hais tias tus txheej txheem ntawm o ua rau tsim tubercles, ces caws pliavlawv yuav nyob mus ib txhis.
Dab tsi ua rau mob?
Tsis muaj teeb meem koj yuav tsum pib kho yam tsis tau txiav txim siab qhov ua rau pob khaus. Ib txoj kev kho mob hauv qhov no yuav ua tsis tau. Yog li, dab tsi tuaj yeem ua rau pob txuv ntawm lub ntsej muag?
- Kev ua txhaum ntawm lub ntsej muag huv si. Qhov no yog qhov tsis saib xyuas ntawm kev ntxuav, kev mob siab rau ntau dhau rau cov tshuaj pleev ib ce zoo nkauj, kev siv cov khoom siv ntsej muag tsis zoo. Tag nrho cov no ua rau clogged pores.
- Kev cuam tshuam hauv kev ua haujlwm ntawm lub paj hlwb tshwm sim los ntawm kev ntxhov siab ntau dhau lossis kev ntxhov siab.
- Kev cuam tshuam ntawm lub plab zom mov.
- Tej zaum koj cov neeg txheeb ze raug kev txom nyem los ntawm qhov pom pob txuv ntawm lub ntsej muag, ces qhov tshwm sim ntawm caj ces ua lub luag haujlwm tseem ceeb.
- Pom pom cov teeb meem ntawm daim tawv nqaij raug pom thaum lub sijhawm tsim txom cov khoom qab zib, hmoov txhuv nplej siab, rog thiab cov kaus poom.
- Tsis muaj cov zaub mov thiab cov vitamins hauv tib neeg lub cev.
Tus kws kho mob dermatologist yuav pab koj txiav txim siab qhov tseeb yog "kev dag ntxias". Nws yuav tsis tsuas yog ib qho kev xeem uas siv cov cuab yeej tshwj xeeb, tab sis kuj tau sau cov kev xeem uas tsim nyog.
Thiab tsuas yog tom qab kev kho mob tau sau los ntawm tus kws kho mob tshwj xeeb, koj tuaj yeem pib siv cov tshuaj ib txwm siv hauv tsev. Nyob rau hauv tandem, ob hom kev kho mob no yuav muab tau qhov zoo tshaj plaws, thiab sai sai koj daim tawv nqaij yuav ci nrog kev zoo nkauj thiab noj qab haus huv.
Tshuaj hauv tsev kho pob txuv
Cov kev kho mob pob txuv ntawm lub ntsej muag muaj ntau yam txuj ci. Ib yam dab tsi koj yuav tau coj mus rau sab hauv thiabib yam dab tsi yuav tsum tau siv rau kev siv sab nraud.
Txhua hnub koj yuav tsum ntxuav koj lub ntsej muag nrog dej ntawm chav tsev kub. Kub los yog txias heev tsis haum rau qhov no. Koj yuav tsum muab xab npum, thiab ntxuav koj lub ntsej muag nkaus xwb nrog cov khoom tshwj xeeb rau cov tawv nqaij uas muaj teeb meem thiab oily. Kev ntxuav yuav tsum maj mam, tsis txhob txhuam koj lub ntsej muag tawv heev. Nws yog tsim nyog muab cov tshuaj pleev ib ce zoo nkauj, tshwj xeeb tshaj yog cov hmoov thiab lub hauv paus, rau lub sijhawm ntawm kev kho mob, txwv tsis pub, es tsis txhob o nyob rau hauv ib qho chaw me me ntawm daim tawv nqaij, koj yuav ntsib kev mob ntawm tag nrho lub ntsej muag. Txawm tias cov hmoov zoo thiab cov hauv paus hniav txhaws qhov pores, tiv thaiv daim tawv nqaij los ntawm kev ua pa ib txwm. Koj yuav tsum tso tseg cov khoom noj tsis zoo - khoom qab zib, rog thiab cov kaus poom. Kev nyiam yuav tsum tau muab rau cov zaub tshiab, nqaij qaib, qaib ntxhw, cereals.
Nws yog txwv tsis pub siv cov dots dub! Raws li qhov tshwm sim ntawm cov txheej txheem no, tus kab mob tuaj yeem nkag mus rau hauv lub qhov txhab, thiab qhov mob yuav txav mus rau theem nyuaj, thaum ua pob, uas tuaj yeem ua rau tsis zoo nti.
Txhua yam uas tsim nyog rau kev kho mob, nws yog qhov zoo dua mus yuav hauv khw muag tshuaj. Nyob rau hauv kev ua lag luam koj tuaj yeem nrhiav tau ntau yam khoom tsis zoo thiab cov khoom cuav. Koj tuaj yeem sau tshuaj ntsuab ntawm koj tus kheej, tab sis qhov no yuav tsum tau ua hauv thaj chaw deb ntawm thaj chaw muaj kev lag luam thiab kev loj.
Peb siv stinging nettle thiab burdock cag ua tshuaj
Kev kho pob txuv ntawm lub ntsej muag zoo, koj tuaj yeem siv cov nplooj tshiab nettle. Ob tablespoons ntawm nplooj yuav tsum tau crushed, ces ncuav ib khob ntawm boiling dej. Lub sij hawm rau insisting - ob teev. Xws lidecoction yog noj ib nrab khob ua ntej txhua pluas noj txog plaub zaug ib hnub twg. Cov infusion yuav tsum haus tsuas yog tshiab, yog li nws yog qhov zoo dua rau brew nws txhua hnub.
Tshem tawm blackheads ntawm lub ntsej muag nrog cov hauv paus burdock kuj yog ib daim ntawv qhia pej xeem nyiam. Nws yog ib qho tsim nyog los ncuav ib tablespoon ntawm tws burdock nrog boiling dej (150 ml) thiab boil txhua yam tshaj li tsawg tshav kub rau kaum feeb. Noj tib yam li nettle decoction.
Dandelion officinalis thiab nws cov hauv paus tiv thaiv pob txuv
Yuav ua li cas tshem blackheads ntawm lub ntsej muag nrog dandelion? Daim ntawv qhia yog yooj yim. Muab ib tablespoon ntawm crushed dandelion paus nyob rau hauv ib lub tais. Ncuav dej npau npau nrog ntim ntawm 200 ml. Tom ntej no, boil lub broth tshaj tsawg tshav kub rau li nees nkaum feeb. Lub cooled infusion yog lim. Noj cov decoction hauv yuav tsum sov, ib nrab khob nees nkaum feeb ua ntej noj mov.
pob txuv thiab blackheads: yuav kho li cas?
Ntawm pob txuv ntawm lub ntsej muag hauv tsev, nrog rau ntawm pob txuv, cov khoom uas ntuj nws tus kheej muab kev pab rau peb:
- Noj ib khob ntawm bran (rye), grind lawv nyob rau hauv ib tug blender. Ob peb teaspoons ntawm ci dej qab zib kuj ntxiv rau ntawd thiab crushed zoo dua. Cov hmoov uas tshwm sim tuaj yeem khaws cia rau lub sijhawm ntev hauv lub khob ntim thiab siv yog tias tsim nyog. Ib feem me me ntawm cov muaj pes tsawg leeg yog poured nrog dej nyob rau hauv chav tsev kub kom txog thaum ib homogeneous loj yog tsim, uas yog siv rau lub ntsej muag. Tos kaum tsib feeb. Lub sijhawm no, nws tsim nyog npaj rau kev ntxuav cov dej sov nrog ib rab diav ntawm cov ntsev ntsev yaj hauv nws. Ntxuav tawm cov sib tov tom qab lub sij hawm xav tau tas mus li.dej qab zib.
- Rau lub ntsej muag, coltsfoot, oak bark, chamomile lossis txiv qaub blossom tincture yog qhov zoo tagnrho. Ib teaspoon ntawm txhua yam tshuaj ntsuab ntawm koj xaiv yog brewed nyob rau hauv ib khob ntawm boiling dej thiab txias. Decoction so lub ntsej muag ob peb zaug ib hnub twg. Lub broth nws tus kheej yog khaws cia rau hauv qhov chaw txias. Cov lus teb los ntawm cov neeg uas tau siv txoj kev no tsuas yog qhov zoo. Tau kawg, qhov tshwm sim yuav tsis pom tam sim ntawd, nws yuav siv sij hawm thiab ua siab ntev.
- Txiv kab ntxwv raws li cov tshuaj pleev ib ce yog tsim los so cov tawv nqaij ntawm lub ntsej muag. Lawv coj ob peb loj cucumbers thiab tuav lawv nyob rau hauv ib tug blender los yog RUB lawv on ib tug nplua grater. 200 grams ntawm vodka yog ntxiv rau lub resulting gruel. Khaws cov tincture hauv qhov chaw txias, nyiam dua hauv lub tub yees. So koj lub ntsej muag thaum sawv ntxov thiab yav tsaus ntuj rau ib hlis, thiab daim tawv nqaij yuav ua tsaug rau koj nrog kev huv thiab du.
- Muab ib daim me me ntawm cov xab npum me me thiab rub nws rau ntawm lub grater zoo, ntxiv 150 ml ntawm cov dej npau npau thiab tuav nrog nplawm kom txog thaum ua npuas ncauj. Tom ntej no, ncuav rau hauv qhov sib tov 25 ml ntawm cawv (salicylic, ammonia thiab camphor) thiab 1 teaspoon ntawm borax thiab ntsev (zoo). Whisk txhua yam kom huv si thiab khaws cia rau hauv qhov chaw txias. Siv daim npog ntsej muag no rau pob txuv ob peb zaug hauv ib lub lis piam rau 15 feeb. Raws li kev txheeb xyuas, peb tuaj yeem hais tias cov nyhuv yog lav.
- Koj tuaj yeem ua daim npog qhov ncauj los ntawm kua txiv aloe vera. Ua li no, aloe gruel thiab nws cov kua txiv yog siv rau gauze nrog pre-npaj qhov rau lub qhov muag thiab qhov ntswg. Gauze yog siv rau lub ntsej muag rau kaum feeb. Nws yog qhov zoo dua los ua cov txheej txheem txhua hnub, chav kawm yog 20 txheej txheem.
- Ib qho dej qab zib tsis tu ncua yuav ua rau pob txuv. Ob peb teaspoons yog yaj nyob rau hauv dej kom txog thaum lub slurry yog tsim, uas yog siv rau pob txuv. Raws li qhov tshwm sim ntawm cov txheej txheem no, sebum yuav ntxuav tawm, qhov pores yuav nqaim.
- Ib qho tshuaj zoo hauv kev tawm tsam pob txuv yog decoction ntawm calendula, uas yog rubbed ntawm daim tawv nqaij ob peb zaug hauv ib hnub. Ua ib qho infusion yog ib qho yooj yim. Nws yog txaus rau ncuav ib teaspoon ntawm tws tshuaj ntsuab nrog ib khob ntawm boiling dej thiab tawm mus rau infuse rau peb caug feeb.
Ntawm no yog ib co tshuaj zoo rau pob txuv ntawm lub ntsej muag, ces peb yuav txiav txim siab nthuav dav yam twg tuaj yeem yuav ntawm lub tsev muag tshuaj los kho tus kab mob.
Tshuaj npaj kho qhov teeb meem
Yuav ua li cas tshem pob txuv ntawm lub ntsej muag nrog tshuaj? Txhawm rau tshem tawm pob txuv thiab pob taub hau dub hauv lub tsev muag tshuaj tuaj yeem yuav:
- Salicylic acid, tab sis tsuas yog ib feem pua. Yog tias koj noj cov concentration loj, koj tuaj yeem khwv tau kub hnyiab. Lub ntsej muag yuav tsum tau so nrog paj rwb swab dipped nyob rau hauv salicylic acid ob peb zaug ib hnub twg, nyiam dua thaum sawv ntxov thiab yav tsaus ntuj. So koj lub ntsej muag ob zaug, raws li thawj zaug koj tsuas yog so cov av uas nyob hauv daim tawv nqaij, thiab zaum ob, cov tshuaj pib cuam tshuam nrog daim tawv nqaij.
- Ntawm cov khoom nrov ntawm kev lag luam hauv tsev, ib tus tuaj yeem paub qhov txawv ntawm cov tshuaj "Zinerit". Ntau tus neeg tau hnov txog nws, nws feem ntau tshaj tawm hauv TV thiab hauv Is Taws Nem. Cov neeg tsim khoom cog lus kom tshem pob txuv hauv ib lub lis piam. Cov tshuaj yog siv rau ntawm daim tawv nqaij ob peb zaug ib hnub twg. Nyob rau tib lub sijhawm, lub ntsej muag yog ua ntej ntxuav ntawm impurities thiab cov tshuaj pleev ib ce zoo nkauj.
- Benzoyl peroxide. Muag nyob rau hauv daim ntawv ntawm ointment, gel thiab lotion. Tawvua ntej ntxuav, ob peb zaug thaum nruab hnub cov tshuaj siv rau thaj tsam cuam tshuam.
Khoom noj khoom haus thaum kho
Nco ntsoov tias koj lub ntsej muag yog koj daim npav lag luam, nws tuaj yeem qhia ntau yam txog koj txoj kev noj qab haus huv. Qhov zoo dua cov metabolism, qhov huv thiab noj qab nyob zoo ntawm daim tawv nqaij ntawm lub ntsej muag.
Nws tsim nyog tso tseg kev siv cov khoom haus luam yeeb, cov khoom lag luam ib nrab, cov khoom noj kib, cov carbohydrates yooj yim (qab zib, buns, ncuav qab zib thiab pies), nqaij rog (yaj thiab nqaij npuas). Nws kuj tsis pom zoo kom haus kas fes thiab berries uas muaj xim liab, vim lawv nyiam ua rau mob ntawm daim tawv nqaij.
Koj yuav tsum xyuam xim rau cov khoom noj xws li nqaij ntshiv, cov khoom noj siv mis, khoom noj siv mis, txiv hmab txiv ntoo, mov, ntses, siab, txiv ntoo. Cov zaub zoo dua yog ntsuab lossis txiv kab ntxwv xim, lawv muaj ntau cov vitamin A. Noj almonds thiab walnuts ua qhov chaw ntawm vitamin E.
Ntxhais taub hau ntawm lub ntsej muag
Cov pob txuv zoo li no tau tsim los ntawm kev sib sau ntawm cov roj subcutaneous hauv thaj chaw ntawm cov qog sebaceous. Nyob rau tib lub sijhawm, nws stretches, thiab nws cov ntsiab lus pib tshwm los ntawm daim tawv nqaij, raws li qhov tshwm sim ntawm cov tubercle dawb pom. Hauv cov ntsiab lus yooj yim, xws li pob txuv thiab blackheads ntawm lub ntsej muag yog lub cork uas txhaws cov qog sebaceous. Qhov no tshwm sim tsuas yog los ntawm kev tsis haum tshuaj hormonal, nrog rau qee yam. Raukom tshem tau qhov teeb meem no, koj xav tau:
- Siv lub ntsej muag lub ntsej muag ua nrog ntsev thiab xab npum me nyuam. Ntsev yuav tsum yog hiav txwv. Ib nrab ib teaspoon ntawm no ntsev yog tov nrog ua npuas ncauj los ntawm tus me nyuam xab npum. Lub resulting sib tov yog siv rau pob txuv rau 15 feeb. Tom qab ntawd, ntxuav nrog dej ntawm chav tsev kub.
- Ib da dej tshuaj ntsuab zoo kawg nkaus fights whiteheads. Nws yog tsim nyog los sib tov mint, ntoo qhib bark thiab chamomile, ncuav tag nrho cov no nrog dej kub, khoov saum lub da dej, npog koj lub taub hau nrog ib tug phuam los yog daim ntawv, thiab nyob twj ywm nyob rau hauv xws li ib tug da dej rau 15 feeb.
Dab tsi yog blackheads thiab yuav ua li cas nrog lawv?
Blackheads ntawm lub ntsej muag lossis, raws li lawv hu ua, qhib comedones, tshwm sim ntawm cov tawv nqaij teeb meem vim yog oily seborrhea. Qhov teeb meem no tshwm sim thaum lub qhov ncauj ntawm lub hnab los ntawm cov plaub hau loj hlob yog clogged nrog cov tawv nqaij tuag hlwb thiab sebum tsim los ntawm daim tawv nqaij. Qee tus neeg tsis meej pem blackheads thiab blackheads, vim hais tias lawv tsis saib zoo nkauj. Cov dots dub tshwm rau cov poj niam thiab cov txiv neej uas muaj tawv nqaij qhuav. Tab sis blackheads yog tsim nyob qhov twg cov qog sebaceous ua hauj lwm nquag, clogging lub pores, uas yog, ntau ntau pob txuv tuaj yeem pom ntawm daim tawv nqaij oily.
Raws li kev kho mob, daim tawv nqaij yuav tsum tau ntxuav kom huv. Thiab nws raug nquahu kom ua qhov no ntau zaus hauv ib hnub nrog dej ntawm chav tsev kub. Dej yuav tsum tsis txhob kub los yog txias. Nws yog qhov zoo tshaj plaws los siv cov tshuaj pleev tshwj xeeb rau cov tawv nqaij oily, tab sis tsuas yog cov uas tsis muaj cawv,kom cov tawv nqaij tsis qhuav tawm. Salicylic acid thiab benzoyl peroxide tuaj yeem siv los tua cov taub hau dub. Hauv tshwj xeeb yog mob hnyav, tus kws kho mob yuav sau tshuaj muaj zog.
pob txuv liab: lawv kho li cas?
Ntawm cov laj thawj tseem ceeb ntawm lawv qhov tsos yog:
- cuam tshuam hauv kev ua haujlwm ntawm lub plab zom mov.
- haus ntau dhau thiab haus luam yeeb.
- Heredity.
- Hormonal imbalance.
- Kev ua haujlwm dhau thiab kev ntxhov siab.
- kab mob chronic.
- noj tsis zoo
Yog tias koj muaj teeb meem zoo li no, nws yog qhov zoo dua mus ntsib kws kho mob tshwj xeeb. Tus kws kho mob yuav sau cov kev kho mob uas tsim nyog. Lub salon kev zoo nkauj yuav pom zoo kom ntxuav ultrasonic, kho ozone, nqus tsev vacuum los yog mesotherapy.
Kev kho mob hauv tsev, daim npog ntsej muag zoo nkauj, zoo dua ntsuab lossis xiav, yog qhov tsim nyog. Ob tablespoons ntawm av nplaum hmoov yog tov nrog ib tug decoction ntawm chamomile kom txog thaum ib tug sib xws ntawm ib tug sib xws, slurry yog siv rau ntxuav lub ntsej muag ntawm ib tug peb lub hlis twg ntawm ib teev, thiab ces lub npog ncauj yog ntxuav tawm nrog dej nyob rau hauv chav tsev kub. Koj tuaj yeem siv cov qe dawb rau ntawm koj lub ntsej muag rau kaum tsib feeb, nws ua kom cov pob txuv qhuav tawm. Hauv cov xwm txheej tshwj xeeb, cov kws kho mob tau sau tshuaj hormonal.
Puas yog ua tau kom tshem tau cov taub hau dub ntawm lub ntsej muag?
Raws li tau hais lawm, koj tsis tuaj yeem tsoo cov taub hau dub. Tab sis yog tias nws tseem tsim nyog, koj tuaj yeem nrhiav kev pab los ntawm tus kws tshaj lij. Kev tu yuav ua tau nyob rau hauv lub salon kev zoo nkauj,piv txwv. Yog tias koj tseem xav ua koj tus kheej, sim ua raws li cov txheej txheem hauv qab no:
- So daim tawv nqaij ntawm lub ntsej muag nrog paj rwb swab yav tas los moistened nrog hydrogen peroxide.
- Zoo tawm cov kua paug los ntawm maj mam nias ntawm nruab nrab ntawm lub taub hau dub.
- Tom qab lub qhov txhab tshwm, tshuaj tua kab mob nrog cawv.
- Rau cov txiaj ntsig zoo thiab cov kab mob tua kab mob, siv cov tshuaj tiv thaiv pob txuv ntawm lub ntsej muag, uas tseem yuav tiv thaiv qhov tshwm sim tsis zoo tom qab nyem - "Levomekol".
- Nyob nruab hnub, thiab tshwj xeeb tshaj yog ua ntej yuav mus pw, ua cov tshuaj pleev ib ce raws li tshuaj ntsuab uas muaj cov tshuaj tiv thaiv kab mob, xws li chamomile.
