Dub voj voog hauv qab ob lub qhov muag yog ib qho teeb meem tshwm sim uas cov poj niam feem ntau paub txog. Lawv ua rau lub ntsej muag zoo dua qub, muab lub ntsej muag nkees thiab mob. Koj tuaj yeem tshem tau cov voj voog tsaus, tab sis ua ntej koj yuav tsum xav txog seb lawv puas yog ib qho kev mob hnyav. Tom qab paub tseeb tias koj txoj kev noj qab haus huv zoo, koj tuaj yeem pib kawm cov ntaub ntawv yuav ua li cas tshem tawm qhov nqaij tawv hauv qab qhov muag yam tsis tau tawm hauv tsev.
Nyob zoo ib tsoom phooj ywg
Dub voj voog ua rau poj niam lub siab tsis muaj tsawg dua ntawm lub ntsej muag wrinkles. Qee zaum, lawv yog xiav heev uas nws tseem tsis tuaj yeem nkaum lawv nrog ib qho tshwj xeeb concealer. Cov tawv nqaij nyob ib ncig ntawm lub qhov muag yog qhov muag heev, yog li nws sai sai rau cov teeb meem me me hauv lub cev. Nws, ua tus taw qhia, muab lub cim qhia txog teeb meem kev noj qab haus huv.
Qee zaum, qhov nqaij tawv nqaij hauv qab lub qhov muag yuav ua rau tsis pom kev. Qhov no tshwm sim nrog nyias daim tawv nqaij nyob ib ncig ntawm lub qhov muag, uas ci los ntawm txawm me me capillaries.cov hlab ntsha. Qhov tshwm sim no mob ntev thiab kho tsis tau hauv tsev. Nyob rau hauv rooj plaub no, tsuas yog ib tug kws kho mob yuav qhia koj yuav ua li cas tshem tawm bruises nyob rau hauv lub qhov muag. Feem ntau, koj yuav xav tau kev ua haujlwm me me. Cov txheej txheem yuav siv sij hawm ntev thiab yuav tsum tau npaj tshwj xeeb. Yog li ntawd, ua ntej txiav txim siab txog qhov no, koj yuav tsum ntsuas qhov zoo thiab qhov tsis zoo.
Qhov laj thawj tseem ceeb ntawm qhov tawv nqaij
Cov voj tsaus nti hauv qab lub qhov muag feem ntau yog qhov tshwm sim ntawm kev ua neej tsis zoo. Lawv kuj yog tus khub tsis tu ncua ntawm ib qho txheej txheem inflammatory hauv lub cev. Yuav kom tsis txhob bruising, koj yuav tsum paub seb dab tsi provokes lawv cov tsos. Cov laj thawj feem ntau suav nrog cov xwm txheej hauv qab no:
- Npaj daim tawv nqaij pigmentation. Txhawm rau tshem tawm qhov tsis xws luag, koj yuav tau hu rau tus kws kho mob tshwj xeeb. Cosmetologist yuav sau cov txheej txheem tsim nyog los kho cov xim ntawm daim tawv nqaij.
- Teeb meem cuam tshuam nrog kev noj qab haus huv tsis zoo. Yuav ua li cas kom tshem tawm cov nqaij ntshiv hauv qab ob lub qhov muag, koj tuaj yeem nrhiav tau los ntawm tus kws kho mob thaum kuaj. Txhua yam kab mob ntev, tsis muaj cov vitamins lossis tsis ua haujlwm ntawm cov tshuaj hormonal tuaj yeem ua rau lawv qhov tsos. Kev kuaj mob zaum kawg tsuas yog ua los ntawm kws kho mob tom qab dhau tag nrho cov kev kuaj mob.
- Kev ua neej tsis zoo. Kev haus cawv thiab haus luam yeeb tam sim ntawd cuam tshuam rau ntawm daim tawv nqaij ntawm lub ntsej muag. Haus luam yeeb, kib, hmoov nplej thiab cov khoom noj qab ntsev heev muaj qhov tsis zoo rau ntawm daim tawv nqaij. Koj tseem yuav tsum tso zaub mov ntsim.
- mob nkees. Yog tias koj tsis muab lub cev so zoo, koj tuaj yeem ua tautsis tau tsuas yog lub voj voog nyob rau hauv lub qhov muag, tab sis kuj muaj teeb meem kev noj qab haus huv loj. Los ntawm kev ntxhov siab, pw tsis tsaug zog thiab nyob twj ywm ntawm lub computer, yuav muaj qhov tshwm sim loj heev uas yuav cuam tshuam rau daim tawv nqaij.
- hnub nyoog hloov pauv. Sij hawm dhau mus, daim tawv nqaij ib ncig ntawm lub qhov muag pib nyias ntau dua, poob rog.
- Kev mob tshwm sim. Qee zaum, bruises tshwm tom qab kev kho mob nrog tshuaj. Qhov no yuav tsum tau qhia rau tus kws kho mob tam sim ntawd. Nws yuav sau lwm yam tshuaj.
- Kev tsis haum. Ntau tus neeg tsis nco qab tias cov tsos mob ua xua tsis yog tsuas yog ua pob liab liab lossis liab ntawm daim tawv nqaij xwb. Kev tsis haum tshuaj feem ntau manifests nws tus kheej nyob rau hauv daim ntawv ntawm o ntawm lub ntsej muag. Edema, nyob rau hauv lem, provokes cov tsos ntawm tsaus voj voog nyob rau hauv ob lub qhov muag.
Pom pom qhov nqaij tawv lossis o ntawm lub ntsej muag, koj yuav tsum mus ntsib kws kho mob tam sim ntawd. Ua ntej tshem tawm cov nqaij ntshiv hauv qab lub qhov muag, koj yuav tsum tshem tawm txhua yam kab mob. Nws yog qhov zoo dua los siv sijhawm me ntsis thiab ua kom koj tus kheej noj qab haus huv dua li zais cov voj voog nrog concealer rau ntau lub hlis, tsis paub tias koj lub cev qhia dab tsi.
Yuav ua li cas tiv thaiv qhov nqaij tawv
Yog li ntawd cov xiav hauv qab ob lub qhov muag tsis ua rau lub siab thaum sawv ntxov, koj yuav tsum coj txoj kev noj qab haus huv. Txawm hais tias lawv tshwm sim ntawm daim tawv nqaij, koj tuaj yeem sim tshem tawm lawv los ntawm kev siv tshuaj pleev, qhov ncauj qhov ntswg thiab compresses. Tab sis tsis muaj kev tswj hwm yuav muab cov txiaj ntsig xav tau yog tias tsis ua raws li cov cai hauv qab no:
- Siv sijhawm ntau sab nraum zoov. Lub xub ntiag tas li nyob rau hauv ib qho chaw khov, thiab txawm nyob hauv lub computer, exacerbatestawv nqaij mob. Nws tseem ceeb heev uas yuav tsum taug kev sab nraud tsawg kawg 30 feeb hauv ib hnub.
- Tsim kom muaj kev noj haus. Thaum xav txog yuav ua li cas kom tshem tawm cov nqaij ntshiv hauv qab lub qhov muag, nws tsim nyog nco ntsoov tias kev noj zaub mov tsis zoo ib txwm cuam tshuam rau lub ntsej muag. Rau cov tawv nqaij noj qab haus huv, nws yog qhov tsim nyog los noj txiv hmab txiv ntoo tshiab, zaub, tshuaj ntsuab, khoom noj siv mis thiab cereal cereals. Vitamins nyob rau hauv lub cev yuav tsum txaus. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov vitamin C. Nws tsis muaj feem ntau yog qhov ua rau ntawm daim tawv nqaij ntawm qhov muag.
- saib xyuas daim tawv nqaij ntawm daim tawv muag. Nws yog ib qho tseem ceeb heev kom nrhiav tau cov tshuaj pleev ib ce zoo. Cov tawv nqaij ntawm daim tawv muag yog qhov muag heev. Yog hais tias koj overload nws nrog ib tug hnyav cream, tsaus voj voog yuav zam tsis tau. Tshuaj pleev ib ce yuav tsum tsis txhob tas sij hawm los yog ua rau muaj kev tsis haum tshuaj. Thaum sawv ntxov, nws raug nquahu kom siv lub ntsej muag ua kom zoo nkauj thiab moisturizing qhov muag, thiab thaum hmo ntuj los txhawb cov tawv nqaij nrog qee yam saturated.
- Tiv thaiv koj lub ntsej muag ntawm lub hnub. Ib txwm siv tshuaj pleev thaiv hnub nrog UV tiv thaiv ua ntej tawm mus sab nraud. Hmoov zoo, feem ntau cov tshuaj pleev ib ce twb muaj nws nyob rau hauv cov muaj pes tsawg leeg. Powder, foundation, thiab hnub cream feem ntau sau nrog kev tiv thaiv.
- Txhob tus cwj pwm phem. Kev haus luam yeeb thiab cawv ua rau muaj kev laus sai ntawm daim tawv nqaij. Txawm tias ib tug hluas nkauj heev tuaj yeem tsim wrinkles sai sai yog tias nws haus luam yeeb.
Yuav kom tsis txhob raug tsim txom los ntawm cov lus nug ntawm yuav ua li cas tshem tawm qhov nqaij tawv hauv qab ob lub qhov muag, koj yuav tsum ua raws li cov lus qhia no txhua hnub. Ua raws li cov lus qhia saum toj no hauv tandem nrog kev siv cov zaub mov hauv tsev yuav ua rau muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Qhov nqaij tawv hauv qab ob lub qhov muag yuav ploj mus yam tsis muaj kab thiab mus ib txhis.
Tshem tawm tsam hauv tsev
Nrog rau txoj hauv kev kom raug thiab siv tsis tu ncua, kev kho mob hauv tsev rau qhov nqaij tawv tuaj yeem muab piv nrog cov txheej txheem salon. Feem ntau ntawm lawv muaj txiaj ntsig zoo, thiab cov khoom xyaw rau kev ua noj tuaj yeem pom hauv chav ua noj ntawm txhua tus poj niam. Qhov zoo ntawm cov zaub mov txawv suav nrog qhov tseeb tias lawv tuaj yeem siv tau txhua lub sijhawm. Sawv ntxov sawv ntxov, tsawg tus neeg muaj sijhawm txaus rau kev saib xyuas kom raug.
Daim ntawv qhia los ntawm cov khoom lag luam tsis yooj yim los npaj. Yog li ntawd, lawv yuav muaj txiaj ntsig zoo rau txhua tus neeg ua haujlwm nrawm. Tshem tawm cov nqaij ntshiv hauv qab lub qhov muag hauv tsev yog qhov yooj yim heev. Koj tsuas yog yuav tsum tsis txhob tub nkeeg thiab nrhiav lub zog hauv koj tus kheej rau cov txheej txheem niaj hnub.
Yuav ua li cas tiv thaiv koj daim tawv muag ntawm kev ua xua
Ua ntej koj pounce rau ntawm lub tub yees, nrhiav kev cawmdim los ntawm bruises, koj yuav tsum xyuas kom meej tias tsis muaj kev fab rau zaub mov. Zaub, tshuaj ntsuab infusions, zib ntab thiab txiv hmab txiv ntoo tuaj yeem dhau los ua cov tshuaj tsis haum rau cov tawv nqaij ntawm daim tawv muag. Tom qab ntawd, ntxiv rau qhov nqaij tawv hauv qab ob lub qhov muag, koj tuaj yeem muab nqi zog rau daim tawv nqaij nrog o thiab liab.
Nco ntsoov tias tsis muaj qhov ua xua rau cov khoom yog yooj yim heev. Nws yog ib qho tsim nyog los ua ib qho kev sim me me los txiav txim siab qhov rhiab heev. Txhawm rau ua qhov no, koj yuav tsum siv cov khoom ntuj tsim rau sab hauv ntawm lub luj tshib. Yog tias daim tawv nqaij tsis tig liab hauv 15 feeb, koj tuaj yeem siv cov khoom siv ntawm daim tawv nqaij ntawm lub ntsej muag. Tshem tawm cov tawv nqaij thiab cov hnab hauv qab ntawm lub qhov muag sai sai, tsis txhob tawm hauv tsev. Lub ntsiab kom paubyam khoom siv tau yam tsis muaj kev phom sij rau daim tawv nqaij.
Herbal compresses rau bruises hauv qab ob lub qhov muag
Txhua lub paj qhuav tuaj yeem siv los ua lub hauv paus: chamomile, mint, St. John's wort, calendula lossis yarrow. Koj tuaj yeem siv cov hnab tshuaj yej ntsuab los yog dub li niaj zaus. Brewing inflorescences yog yooj yim heev. Koj yuav tsum noj ob peb tablespoons nyom thiab ncuav lawv nrog ib khob dej. Nqa cov sib tov mus rau ib lub boil rau ntawm qhov cub thiab teem ib sab nrog lub hau. Tom qab 3-4 teev ntawm infusion ntawm broth, koj yuav tsum tau lim nws zoo thiab muab tso rau hauv lub tub yees. Thaum sawv ntxov, koj tuaj yeem siv lub decoction txias rau compresses.
Txhawm rau ua tshuaj pleev los ntawm tshuaj yej lossis tshuaj ntsuab infusion, koj yuav tsum tau tsau cov paj rwb hauv cov decoction thiab muab tso rau ntawm koj lub qhov muag kaw. Koj yuav tau pw rau 15-20 feeb hauv lub xeev no. Tom qab lub compress, koj yuav tsum tau ntxuav koj lub ntsej muag nrog dej txias thiab txaus siab rau lub ntsej muag tshiab ntawm koj daim iav.
Tshuaj pleev ib ce rau cov voj voog tsaus thiab puffiness
Xav txog yuav ua li cas tshem tawm qhov nqaij tawv nqaij hauv qab ob lub qhov muag hauv ib hnub, koj yuav tsum tsis txhob hnov qab txog lub zog kho ntawm cov dej khov zoo tib yam. Ntxuav nrog cov dej khov kho pab tsis tau tsuas yog tshem tawm o ntawm lub ntsej muag, tab sis kuj txo cov xiav hauv qab ob lub qhov muag. Koj yuav tsum tsis txhob siv nws tsuas yog rau cov neeg uas raug kev txom nyem los ntawm qhov sib thooj ntawm cov hlab ntsha ntawm daim tawv nqaij. Capillaries tuaj yeem ua redder thiab txawm tawg los ntawm cov dej khov.
Tso koj tuaj yeem siv cov cuab yeej qhia no tsawg kawg txhua hnub. Tab sis nws tseem ceeb heev uas yuav tsum ua kom raug. Nyob rau hauv lub voj voog, nws yog ib qhov tsim nyog los so ntawm daim tawv nqaij ntawm daim tawv muag kom tsis pub ntev tshaj 5vib nas this. Nyob rau tib lub sijhawm, lub voos xwmfab yuav tsum txav mus tas li ntawm daim tawv nqaij, tsis tas yuav tsum nyob hauv ib qho chaw.
How to make healing ice
Raws li cov khoom xyaw ntawm cov dej khov kho kom zoo nkauj, zaub txhwb qaib, sage thiab tshuaj yej ntsuab yog cov hmoov txhuas ntawm no. Ua noj koj yuav xav tau:
- 1 tablespoon sage;
- tib tus nqi ntawm tws parsley;
- 250 ml boiling dej.
How to make ice:
- sau tshuaj ntsuab sib xyaw nrog dej npau;
- cover and let it brew;
- thaum lub kua zaub txias, lim nws;
- ncuav rau hauv lub tais dej khov thiab muab tso rau hauv lub tub yees.
Koj tuaj yeem so koj daim tawv muag nrog dej khov ob zaug hauv ib hnub, tom qab ntxuav txhua. Cov dej khov kho kom zoo nkauj yuav muaj txiaj ntsig zoo tsis yog ntawm daim tawv nqaij ntawm daim tawv muag, tab sis kuj rau tag nrho lub ntsej muag. Yog li ntawd, koj tuaj yeem so nrog nws tsis yog tsuas yog thaj chaw ib ncig ntawm lub qhov muag, tab sis kuj tag nrho cov tawv nqaij, nrog rau lub caj dab thiab décolleté. Cov dej khov yuav ntxiv dag zog rau kev tiv thaiv ntawm daim tawv nqaij, nqaim qhov hws, tshem tawm cov pob khaus thiab txawm tsim lub teeb nqa lub teeb.
Yuav ua li cas siv lub ntsej muag ua hauv tsev txhawm rau txhawm rau txhawm rau txhawm rau qhov muag
Kho qhov ncauj qhov ntswg yuav pab tshem tawm me ntsis xiav ntawm daim tawv muag uas cuam tshuam nrog kev pw tsaug zog lossis qaug zog. Tshem tawm cov nqaij ntshiv hauv qab lub qhov muag los ntawm lub tshuab yuav tsis ua haujlwm. Nyob rau hauv rooj plaub no, koj yuav tsum mus rau lub tsev muag tshuaj thiab yuav cov tshuaj tiag tiag. Cov qhov ncauj qhov ntswg hauv tsev rau daim tawv nqaij ntawm daim tawv muag yuav pab koj sai sai tshem tawm cov voj voog tsaus nti. Lawv yuav tshem tawm puffiness ntawm ob lub qhov muag, ua kom qhov muag qhib thiab tshiab.
Npaj lub npog ntsej muag tsis yog qhov nyuaj. Feem ntau ntawm cov khoom xyaw tsim nyog tuaj yeem yog ib txwmnrhiav hauv lub tub yees. Nws yog qhov zoo dua los qhwv cov npaj sib tov nyob rau hauv ob peb txheej ntawm gauze. Nws yuav tiv thaiv khaub ncaws thiab txaj los ntawm kev ua qias tuaj. Nws yog qhov zoo tshaj plaws los siv sijhawm zoo nkauj pw. Lub sijhawm ntawm lawv qhov kev txiav txim yog los ntawm 10 mus rau 30 feeb. Tom qab tshem daim npog qhov ncauj, yaug koj lub ntsej muag nrog dej txias.
Qhov ncauj qhov ntswg ua kom zoo tshaj plaws
Koj tuaj yeem tshem tawm qhov nqaij ntawm qhov muag hauv 1 hnub nrog kev pab ntawm cov khoom pheej yig los ntawm cov khoom noj hauv tsev. Dib thiab qos yaj ywm yog cov nyiam tshaj plaws thiab tib lub sij hawm pheej yig cov kev kho mob rau cov zaub mov hauv tsev. Lawv tsis tsuas yog tshem tawm bruises nyob rau hauv lub qhov muag, tab sis kuj zawm daim tawv nqaij ntawm daim tawv muag. Qee lub sij hawm txawm tias cov cream kim kim tsis tuaj yeem ua rau muaj txiaj ntsig zoo li no.
- Daim npog ntsej muag. Rau kev ua noj, koj xav tau 1 dib, ob peb sprigs ntawm parsley thiab 50 g ntawm rog qaub cream. Cucumber yuav tsum tau tev thiab grated rau lub xeev ntawm gruel. Finely chop lub parsley thiab sib tov nrog dib thiab qaub cream. Siv cov sib tov nyob ib ncig ntawm lub qhov muag thiab tawm rau 20 feeb.
- Qos npog ntsej muag. Cov qos yaj ywm nyoos yog ib qho tshuaj bleaching zoo tshaj plaws. Nws tuaj yeem siv los ua daim phiaj, siv rau daim tawv muag, thiab ua lub ntsiab lus ntawm daim npog ntsej muag. Ua li no, koj yuav xav tau 1 qos yaj ywm, 1 tablespoon ntawm txiv roj roj thiab me ntsis mis nyuj sov kom coj cov sib tov mus rau lub pulp. Cov hnab looj ntsej muag yuav tsum tau tso tseg tsawg kawg 20 feeb.
Yuav ua li cas thiaj tshem tau qhov nqaij tawv hauv qab qhov muag? Hauv cosmetology, muaj ntau yam cuab yeej. Yuav xaiv dab tsi, txhua tus kws tshaj lij yuav qhia rau koj. Tab sis nws tsis yog ib txwm nrhiav tausij hawm mus xyuas. Nws yog nyob rau hauv rooj plaub no tias pej xeem txoj kev thiab zaub mov txawv uas tau sim ntau xyoo tuaj yeem ua ke. Cov qhov ncauj qhov ntswg thiab cov tshuaj pleev ib ce yuav pab tau lub sijhawm luv tshaj plaws kom rov ua dua lub ntsej muag thiab ua kom lub ntsej muag xiav hauv qab ob lub qhov muag.
