Ntau tus neeg tsis txaus siab rau lawv txhais taw, tab sis nws yog ib feem ntawm lub cev uas xav tau kev saib xyuas tshwj xeeb. Qhov tseeb yog tias thaum nruab hnub ob txhais ceg muaj kev nce ntxiv: lawv raug cuam tshuam los ntawm qhov txias, tsis xis nyob khau, dampness, lub cev hnyav. Cov txheej txheem tu tawv nqaij yooj yim thiab tshuaj pleev ib ce yuav pab daws cov teeb meem no. Tej zaum qhov zoo tshaj plaws thiab nyab xeeb rau ko taw yog cov roj yam tseem ceeb.
Cov roj twg zoo rau kev kho ko taw?
Cov tuam txhab tshuaj pleev ib ce thiab tshuaj muaj ntau ntau cov roj, txhua tus haum rau kev tu ko taw.
Tea tree oil. Rau cov taw, cov nroj tsuag no yog ib qho ntawm cov champions nyob rau hauv cov nqe lus ntawm tus nqi ntawm cov as-ham. Nws tuaj yeem tshem tawm cov kab mob, cov kab mob thiab cov kab mob, ua kom cov kab mob zoo ntawm cov txiav thiab cov kab nrib pleb, muab cov tawv nqaij smoothness thiab thaiv cov tsos ntawm tus ntxhiab tsw.
Eucalyptus. Eucalyptus extract yog tshuaj tua kab mob ntuj, yog li nws sai sai tiv nrog staphylococcus, streptococcus, fungi thiab ntau lwm yam kab mob.kab mob. Ntxiv cov roj rau da dej los yog dej yuav pab kom cov nqaij o sai sai.
Fir. Cov nroj tsuag coniferous no txhawb kev kho sai ntawm kev txiav thiab tawg. Cov pob txha rov qab sai dua tom qab raug mob. Kev siv fir rau kev tu ko taw tshem tawm calluses thiab pob kws.
Juniper. Yog tsis muaj cov khoom zoo li no, cov neeg uas raug kev txom nyem los ntawm hws ntawm ob txhais ceg ua tsis tau. Tsis tas li ntawd, nyob rau hauv kev cuam tshuam ntawm juniper roj, ceev cov ntaub so ntswg regeneration tshwm sim, daim tawv nqaij yuav softer.
Oregano. Oregano roj tsis tuaj yeem khav theeb ntawm cov koob npe xws li tshuaj yej tsob ntoo thiab eucalyptus roj, tab sis cov khoom siv tshuaj pleev ib ce no tsis muaj txiaj ntsig thiab siv tau zoo. Nrog nws siv, koj tuaj yeem tshem tawm ntawm cellulite, puffiness, earthy tawv nqaij. Tag nrho cov no yog vim kev nce ntshav ncig thiab cellular khoom noj ntawm cov ntaub so ntswg subcutaneous.
Lim. Siv cov roj no rau ob txhais ceg, koj tuaj yeem tiv nrog cov tsos mob ntawm varicose leeg thiab cellulite. Spot daim ntawv thov ntawm ko taw pab tshem tawm pob kws thiab calluses, tawm hauv daim tawv nqaij du thiab mos.
Celandine. Cov nroj tsuag no tau siv ntau xyoo los kho cov tawv nqaij. Celandine tseem ceeb roj yog cov tshuaj zoo tshaj plaws rau cov tawv nqaij tawv.
Txiv. Xws li cov khoom yuav tsum yeej muaj nyob rau hauv lub arsenal ntawm cov neeg uas tawm tsam rau kev zoo nkauj thiab kev noj qab haus huv ntawm lawv ob txhais taw. Kev siv cov roj frankincense tsis tu ncua txhawb kev kho ntawm microcracks, thaiv kev txhim kho ntawm cov kab mob, softens thiab tones ntawm daim tawv nqaij.
Shea butter. Rau ko taw nrog tawv tawvcov khoom zoo nkauj no yog ib qho zoo tshaj plaws. Tom qab ob peb daim ntawv thov, daim tawv nqaij qhuav, tawg thiab calluses ntawm ob txhais ceg raug tshem tawm.
Yuav ua li cas thiaj tshem tau cov calluses thiab tawv tawv ntawm pob taws?
Nyob rau hauv kev sib ntaus tawm tsam pob kws thiab tawv nqaij tawv, nws yog ib qho tseem ceeb heev uas yuav tsum tau soj ntsuam raws li niaj zaus thiab kev sib koom ua ke.
- Ua ntej tshaj, koj yuav tsum npaj da dej ko taw. Cov dej sov yog nchuav rau hauv lub phiab thiab ob txhais ceg qis rau hauv nws li 10-15 feeb. Thaum lub sij hawm no, daim tawv nqaij yuav tsum tau steamed. Cov xab npum ntxhua khaub ncaws, dej qab zib, hiav txwv ntsev los yog chamomile decoction tuaj yeem ntxiv rau hauv dej. Hauv qhov no, kev kho mob ntxiv yuav ua tiav.
- Tom qab da dej, cov tawv nqaij mos yuav tsum tau kho nrog lub pob zeb pumice lossis txhuam. Txhua qhov teeb meem yuav tsum tau muab ntxuav kom huv.
- Cov roj sib tov yuav tsum siv rau ntawm daim tawv nqaij. Koj muaj peev xwm sib npaug faib cov tshuaj no nrog ib tug massage. Active massage zog ua rau kom cov ntshav ncig thiab ua kom nqus tau cov tshuaj pleev ib ce.
Koj tuaj yeem siv cov roj sib txawv ntawm ko taw rau qhov no.
- Oil base (1 tsp) + 5 tee ntawm cedar roj.
- Oil base (1 tsp) + 5 tee roj geranium.
- Base + 6 tee roj rosemary.
Yuav ua li cas txo ceg ceg?
Cov neeg raug quab yuam ntawm ko taw ntev, thaum hnub kawg xav tias nkees heev thiab mob ob txhais ceg. Koj tuaj yeem tiv nrog qhov no nrog kev pab ntawm ko taw da dej nrog ntxiv ntawm cov roj yam tseem ceeb.
Lub caij ntuj sov yog qhov zoo tshaj plawsUa dej txias thiab ntxiv 5-7 tee ntawm Japanese mint roj rau nws. Cov txheej txheem no tones thiab refreshes ntawm daim tawv nqaij, relieves cov tsos mob ntawm nkees.
Nyob rau lub caij ntuj no, npaj dej sov nrog lemongrass thiab geranium roj. Txhua roj yuav tsum tau noj 3-4 tee.
Kho kom khaus
Txhawm rau tshem tawm qhov tsis xis nyob thiab khaus, koj tuaj yeem siv daim ntawv qhia nram qab no.
Koj yuav tsum noj 10 ml ntawm cov roj zaub ua lub hauv paus thiab ntxiv cov roj tseem ceeb rau ko taw rau nws:
- 4 tee ntawm lavender;
- 3 tee ntawm chamomile;
- 2 tee txiv qaub;
- 4 tee ntawm thyme.
Lubricate teeb meem ntawm daim tawv nqaij nrog cov kua uas tshwm sim.
rau hws ntau dhau
Ntau txhiab tus neeg muaj qhov teeb meem no, thiab nws yeej yuav tsum tau daws. Cov ko taw ntub dej tsis yog tsuas yog ua rau tsis xis nyob xwb, tab sis kuj yog ib qho chaw zoo rau kev tsim cov kab mob thiab cov kab mob.
Rau 1 tsp. hauv paus roj ntxiv 2 tee ntawm cypress, 3 tee ntawm bergamot, 1 poob ntawm sage, 1 poob ntawm juniper thiab 2 tee ntawm txiv qaub. Cov cuab yeej tshwm sim yuav tsum tau lubricated ib ntus.
Muaj lwm qhov sib xyaw uas tso cai rau koj los tiv thaiv tawm hws thiab ua pa phem. Nws yuav xav tau 1 tsp. Cov roj uas muaj roj, 2 tee ntawm sage, rosemary thiab thyme.
Peeling nrog cov roj tseem ceeb
Raws li kev tshuaj xyuas, cov roj ko taw tuaj yeem txhim kho cov nyhuv tev tawm. Yog li ntawd, daim tawv nqaij ua tsis tau tsuas yog smoother thiab silkier, tab sis kuj noj qab nyob zoo.
Kev ua noj ua hauspeeling raws li kas fes hauv 2 tbsp. l. kas fes hauv av ntxiv 2 lossis 3 tee ntawm cov tshuaj yej tsob ntoo roj. Cov tshuaj txhuam hniav yuav tsum tau siv los ntxuav, qhuav ko taw thiab zaws qhov loj tshaj tag nrho ko taw nrog zaws taw. Ntxuav cov tev tawm tom qab ob peb feeb.
Oils rau ko taw cream
Ntxiv rau kev da dej thiab kev siv, cov roj tuaj yeem ntxiv rau hauv cov khoom noj kom tau txais cov kua nplaum zoo. Txhawm rau ua qhov no, khaws cov khoom hauv qab no:
- lanolin - 30g;
- lavender roj - 5 tee;
- apricot kernel roj - 20 ml;
- txiv qaub - 2 tee.
Thov cov tshuaj no rau yav tsaus ntuj ua ntej yuav mus pw. Taw yuav tsum xub muab ntxuav thiab qhuav. Txhawm rau txhim kho cov nyhuv, muab cov thom khwm paj rwb tom qab siv cov tshuaj nplaum.
YClay mask
Daim npog ntsej muag no txhawb kev kho cov kab nrib pleb me me, tawm tsam pob kws thiab ua kom tawv nqaij. Txhawm rau npaj cov khoom kom zoo nkauj, koj xav tau 0.5 tbsp. av nplaum xiav, dej sov thiab 10 tee roj lavender.
Roj yog ntxiv rau dej, cov kua no maj mam nkag mus rau hauv av nplaum kom tau qhov sib xws ntawm cov kua qaub qaub.
Lub npog ntsej muag yog siv los ntxuav, qhuav ntawm ko taw thiab npog nrog zaj duab xis saum toj. Ntxuav tawm tom qab 30 feeb. Yuav kom sib sau ua ke cov nyhuv, koj yuav tsum siv cov khoom noj qab zib.
Tom qab taug kev ntev lossis thaum kawg ntawm hnub ua haujlwm, ib tus xavhnyav, thiab puffiness tshwm nyob rau hauv lub plab mog. Cov roj tsim nyog rau daim tawv nqaij ntawm ob txhais ceg yuav pab tiv nrog nws. Nrog lawv cov kev pab, koj tuaj yeem txhawb cov khoom lag luam kom zoo nkauj.
Nyob rau hauv me me ntawm lub cev mis nyuj (koj tuaj yeem siv cov roj hauv paus hloov), ntxiv 2 tee ntawm geranium thiab eucalyptus roj. Kev sib xyaw ntawm cov roj hauv qab no muab cov txiaj ntsig zoo: cypress, grapefruit, juniper, txiv qaub.
YAnti-cellulite
Feem ntau cov poj niam muaj cov cim qhia ntawm cellulite. Feem ntau, "txiv kab ntxwv tev" tshwm nyob rau sab nrauv thiab sab hauv ncej puab thiab pob tw. Txhawm rau tshem tawm tag nrho cov tsos mob, yuav tsum muaj cov nyhuv nyuaj, nrog rau kev zaws, kev ua si, thiab kev noj zaub mov kom raug. Koj tuaj yeem txhim kho cov nyhuv los ntawm kev siv cov khoom lag luam kom zoo nkauj hauv qab no.
Hauv jojoba ko taw roj (100 ml) ntxiv 10 tee los ntawm kev sib xyaw ntawm cov roj xws li: cypress, txiv kab ntxwv, juniper, geranium. Qhov sib tov no yog siv rau thaj chaw teeb meem thaum lub sij hawm zaws.
Kev siv cov tshuaj no tsis tu ncua tso cai rau koj kom ceev cov metabolism hauv qib cell, ua kom cov ntshav ncig, ua kom tawv nqaij. Yog li ntawd, cov ntaub so ntswg subcutaneous thiab epidermis yuav rov qab zoo li qub, thiab cov cim qhia ntawm cellulite yuav raug txo qis.
