Ntau yam cuab yeej uas nyob hauv tsev ntawm txhua tus neeg tuaj yeem siv rau lwm lub hom phiaj. Piv txwv li, cov tshuaj txhuam hniav uas paub txog txhua tus yog npaj rau kev tu lub qhov ncauj, tab sis ob peb tus neeg paub tias qhov no nyob deb ntawm nws qhov chaw ntawm daim ntawv thov, ntau tus neeg thov tias nws tiv nrog hematomas zoo heev. Yog li, cov tshuaj txhuam hniav puas pab bruises? Nws tsim nyog saib rau hauv qhov no kom ntxaws ntxiv.
Nws yog dab tsi?
Ua ntej txiav txim siab seb cov tshuaj txhuam hniav puas pab bruises, nws tsim nyog hais ob peb lo lus hais txog nws cov ntsiab lus. Cov khoom siv tu cev ntawm qhov ncauj no muaj:
- Vitamin C;
- Vitamin K;
- muaj txiaj ntsig kab ntsig;
- tshuaj ntsuab tshuaj ntsuab.
Ntau cov tshuaj txhuam hniav kuj muaj tshuaj tua kab mob thiab lwm yam tshuaj tua kab mob..
Nyob rau hauv cov tshuaj kho mob tshwj xeeb yog sivKuj tseem muaj cov tshuaj lom neeg lom neeg ntxiv thiab carotene, uas txo qis puffiness thiab rov tsim cov hlwb ntawm daim tawv nqaij.
Kev piav qhia ntawm txoj hauv kev ua haujlwm
tshuaj txhuam hniav pab li cas? Ua ntej tshaj plaws, nws tsim nyog sau cia tias txhua yam khoom siv tu cev muaj lub hauv paus ntsiab lus ntawm kev ua haujlwm. Nyob rau hauv tag nrho, nyob rau hauv lub rhawv ntawm lub khw muag tshuaj los yog khw muag khoom koj yuav nrhiav tau 3 hom muab tshuaj txhuam, uas yog tsim rau tej lub hom phiaj: kev tiv thaiv thiab kev kho mob; rau kev tu cev txhua hnub; rau me nyuam yaus. Xav txog lawv kom ntxaws ntxiv:
- Kev tiv thaiv thiab kho. Lub paste muaj tshuaj ntsuab rho tawm ntawm cov nroj tsuag tshuaj, biologically active additives thiab ntau yam microelements. Cov khoom siv tu cev no yog qhov tsim nyog rau kev kho qhov o thiab resorption ntawm bruises.
- Kev tu cev txhua hnub. Cov muaj pes tsawg leeg ntawm cov khoom no yog dominated los ntawm precipitated chalk, tseem ceeb roj, tshuaj ntsuab thiab vitamin tshuaj. Ua ntej tshaj plaws, nws tsim cov nyhuv txias, vim qhov kev hnov mob tau pom zoo txo qis. Tsis tas li ntawd, nws pab txhawb cov hlab ntsha thiab kho cov tawv nqaij puas sai sai.
- Rau menyuam yaus. Nws yog cov tshuaj txhuam hniav me nyuam uas muaj kev nyab xeeb tshaj plaws. Qhov no yog vim lub fact tias nws tsis muaj dyes thiab teeb meem additives. Nws muaj cov nyhuv zoo sib xws ntawm daim tawv nqaij: nws ntxiv dag zog rau cov hlwb ntawm daim tawv nqaij, txo qhov mob. Tab sis qhov txiaj ntsig zoo tuaj tom qab me ntsis thaum siv cov khoom siv tu cev zoo sib xws rau cov neeg laus.
Cov tshuaj txhuam hniav zoo tshaj plaws rau qhov nqaij tawv hauv qab ob lub qhov muag thiab lwm yam tsis xws luag ntawm daim tawv nqaij yog ntsev. Cov khoom siv ntsev raws li kev nyiam huv yuav pab tshem tawm cov kua hauv lub cev tam sim ntawd thiab txo qhov o.
Contraindications thiab phiv
Ua ntej koj sim tshem cov nqaij ntshiv siv tshuaj txhuam hniav, koj yuav tsum xav ua ntej txog qhov yuav tshwm sim. Ua ntej, nws yog nruj me ntsis txwv tsis pub siv cov khoom siv tu cev ntawm cov chaw ntawm daim tawv nqaij uas muaj qhov txhab qhib. Qhov thib ob, nws yog qhov yuav tsum tau ua kom paub koj tus kheej nrog cov muaj pes tsawg leeg ntawm cov tshuaj txhuam kom tshem tawm qhov kev pheej hmoo ntawm kev ua xua. Yog tias muab tshuaj txhuam nrog cov muaj pes tsawg leeg zoo sib xws yog siv thawj zaug, ces koj yuav tsum xub ua qhov kev ntsuam xyuas kom pom qhov ua xua.
Rau qhov no koj xav tau:
- muab me me tso rau ntawm qhov chaw rhiab tshaj plaws - thaj tsam dab teg, txhuam nws kom huv si;
- tsis txhob muab yaug tawm 2-3 teev.
Yog thaum lub sijhawm no tsis muaj qhov liab los yog pob khaus tshwm sim ntawm daim tawv nqaij, ces muab tshuaj txhuam siv los ua tshuaj.
Raws li cov kev mob tshwm sim, kev tsis haum tshuaj yuav tshwm sim vim tus neeg intolerance rau cov khoom. Tsis tas li ntawd, cov tshuaj pleev ib ce tuaj yeem pom cov tawv nqaij qhuav, yog li tom qab kev kho mob nws pom zoo kom lubricate qhov chaw cuam tshuam nrog moisturizer. Koj yuav tsum tau maj mam siv cov tshuaj no rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag. Yog tias nws nkag mus rau ntawm daim tawv nqaij, qhov kub hnyiab tuaj yeem tshwm sim.
Yuav siv li cas
Yuav kom tshem tawm qhov nqaij ntuag nrog tshuaj txhuam hniav, koj yuav tsum ua ob peb kauj ruam yooj yim:
- Ua ntej tshaj plaws, koj yuav tsum ntxuav koj lub ntsej muag nrog dej sov, ntxuav cov tawv nqaij ntawm cov tshuaj pleev ib ce lossis cov khoom paug. Maj mam qhuav koj lub ntsej muag nrog phuam.
- Tom ntej no, koj yuav tsum tau noj tshuaj txhuam hniav me me thiab maj mam muab nws tso rau ntawm qhov chaw ntawm daim tawv nqaij. Cov txheej nyias nyias, qhov zoo dua.
- Nws yog qhov yuav tsum tau ua kom cov khoom nkag mus rau hauv daim tawv nqaij. Yog li ntawd, nws yog ib qhov tsim nyog los tso nws rau ntawm qhov chaw ntawm daim tawv nqaij rau tsawg kawg 30 feeb. Yog tias hematoma loj, ces koj tuaj yeem tso cov tshuaj nplaum ntev dua - txog li 1 teev.
- Thaum cov tshuaj tau qhuav lawm, maj mam yaug nws nrog dej, thiab tom qab ntawd kho qhov chaw cuam tshuam nrog moisturizer lossis tonic.
tshuaj txhuam hniav rau qhov nqaij tawv tuaj yeem ua ke nrog lwm cov tshuaj, xws li bodyaga. Ua li no, koj yuav tsum sib tov ob yam khoom nyob rau hauv sib npaug zos proportions thiab thov lawv nyob rau hauv ib tug nyias txheej ntawm daim tawv nqaij. Ua kom cov nyhuv zoo dua, nws raug nquahu kom ntxuav koj tus kheej tsis yog dej sov, tab sis nrog tshuaj ntsuab decoction, piv txwv li, los ntawm iab iab los yog cinquefoil. Cov tshuaj no kuj pab txo qhov mob thiab txhim kho cov ntshav ncig.
Cov lus qhia rau kev siv
Ntau tus neeg muaj kev tsis sib haum xeeb txog seb cov tshuaj txhuam hniav puas pab kho qhov tawv nqaij los yog tsis. Cosmetologists paub tseeb tias cov txiaj ntsig ntawm nws txoj kev siv yog qhov ua tau, tab sis tsuas yog nyob rau hauv qhov xwm txheej uas cov txheej txheem tau ua kom raug. Yog li ntawd, nws raug pom zoo kom ua rawsob peb cov lus qhia tseem ceeb:
- tshuaj txhuam hniav yuav tsum muab tso rau ntawm lub tub yees rau 5-10 feeb. Yog tias koj siv cov cuab yeej no rau hauv daim ntawv txias, ces cov nyhuv ntawm nws yuav siab dua ob peb zaug.
- Nws raug nquahu kom ua cov txheej txheem ua ntej yuav mus pw. Kwv yees li 8-10 teev tsaus ntuj. Lub sijhawm no, cov hlwb ntawm daim tawv nqaij yog qhov yooj yim tshaj plaws thiab pom tau zoo dua qhov cuam tshuam ntawm cov khoom xyaw nquag.
- Nws tsis pom zoo kom siv ntau cov tshuaj txhuam hniav ib zaug. Qhov no tuaj yeem ua rau khaus thiab kub hnyiab.
- Yog cov khoom siv los tshem tawm cov voj voog dub hauv qab lub qhov muag, nws tseem ceeb heev uas nws tsis muaj granules thiab cov tshuaj abrasive.
Yog tias thaum siv tshuaj txhuam hniav los ntawm qhov nqaij tawv nqaij muaj qhov tsis xis nyob, ces nws raug nquahu kom ntxuav nws tam sim nrog dej sov thiab kho thaj tsam ntawm daim tawv nqaij nrog tus menyuam mos.
tawm tswv yim zoo
Rau ntau tus neeg, tshuaj txhuam hniav yog cov tshuaj zoo tshaj plaws rau kev mob o thiab yog lwm txoj hauv kev zoo rau ntau yam tshuaj kim. Kev tshuaj xyuas txog nws, raws li txoj cai, tshwm sim hauv qab no:
- Cov neeg nyiam kev nkag mus tau. Tsis tas yuav mus rau lub tsev muag tshuaj, ib qho tshuaj kho tau zoo tuaj yeem pom nyob ntawm lub txee hauv chav dej.
- Kev ua haujlwm. Ntau tus poj niam thov tias ob peb hnub lawv tau tswj kom tshem tau cov voj voog hauv qab ob lub qhov muag.
- Lwm qhov zoo dua yog kev lag luam. Rau ib daim ntawv thov, me me ntawm cov tshuaj txhuam hniav yog txaus,yog li nws yuav kav ntev.
- Kuv nyiam nws thiab tsawg kawg tus naj npawb ntawm contraindications, uas ua rau kev siv tshuaj tiv thaiv kab mob tuaj yeem siv tau rau txhua tus neeg.
Ntau tus poj niam hais tias cov tshuaj txhuam hniav pab tsis tau tsuas yog tshem tawm cov kev ntxub ntxaug ntawm qhov muag, tab sis kuj ua rau cov tawv nqaij zoo dua qub, ua kom nws smoother thiab softer.
Kev tshuaj xyuas tsis zoo
Kev tshuaj xyuas tsis zoo ntawm cov tshuaj txhuam hniav txhuam yog qhov tsawg heev. Yog tias ib qho tshwm sim, ces lawv feem ntau cuam tshuam nrog kev tsim cov ntxhiab tsw, uas yog qhov nyuaj heev kom tshem tawm, lossis nrog cov tsos ntawm dryness.
Zoo kawg
Koj puas muaj qhov nqaij tawv lossis lub voj tsaus nti hauv qab koj ob lub qhov muag? Tsis muaj teeb meem! Hauv koj lub tsev, muaj cov cuab yeej txhim khu kev qha uas yuav tso cai rau koj los kho cov tawv nqaij tsis zoo - tshuaj txhuam hniav.
