Zoo nkauj npaum li cas los saib tus poj niam zoo nkauj: nws cov plaub hau ntws hla nws lub xub pwg nyom, nws lub cev yog poj niam thiab ntse, thiab nws lub ntsej muag ua rau muaj kev qhuas. Tab sis, raws li koj paub, kev zoo nkauj yuav tsum tau txi. Nws tsuas yog ua haujlwm ntev thiab qaug zog ntawm koj tus kheej. Qhov no yog mus rau lub gym, suav calories, noj zaub mov tsis tu ncua, npog ntsej muag, cosmetologists thiab ntau ntxiv. Nyob rau hauv tsab xov xwm no peb yuav tham txog xws li ib feem tseem ceeb ntawm poj niam kev zoo nkauj li lub ntsej muag. Qhov no yog ib qho tseem ceeb tshaj plaws " riam phom", thiab ib tug ntxhais yuav tsum nkag siab qhov no thiab siv nws kom raug.
Yog li no, cia peb sim seb lub ntsej muag twg yog qhov zoo nkauj - huv si, du, tsis muaj kev puas tsuaj, qhov pores loj. Tab sis yuav ua li cas thiaj ua tau li ntawd? Nov yog qhov peb yuav tham txog tam sim no.
Kev tsim kho
Nyob zoo cov poj niam, nws tsim nyog hais ua ntej tias kev saib xyuas tsis txhais tau tias txhua txoj hauv kev los ua kom nws radiant thiab zoo nkauj. Nws yuav tsum to taub hais tias nyob rau hauv cov ntaub ntawv no ib tug ntshiab kev mus kom ze yog xav tau. Yuav kom nkag siab txog qhov kev tu lub ntsej muag yuav tsum yog dab tsi, cia peb saib cov lus nug ntawm cov qauv ntawm daim tawv nqaij. Koj yuav tsum to taub tiag tiag nws muaj.
Ua ntej koj yuav tsum paub tias daim tawv nqaij muaj peb txheej. Cov no yog cov epidermis, dermis thiab hypodermis. Lub epidermis, nyob rau hauv lem, kuj muaj tsib txheej, txhua yam uas ua ib tug muaj nuj nqi. Lub dermis yog, qhov tseeb, daim tawv nqaij nws tus kheej. Cov hlab ntsha xaus, cov hlab ntsha - tag nrho cov no belongs rau txheej no. Thiab thaum kawg, hypodermis. Nws cov ntsiab lus yog qhov tsub zuj zuj ntawm cov as-ham.
Dhau li ntawm qhov no, hws qog yog ib qho tseem ceeb ntawm txhua lub cev. Lawv yog siv rau kev pov tseg. Cov qog sebaceous, ntawm qhov tsis sib xws, tso cai rau cov tawv nqaij kom tsis txhob qhuav dhau. Kev ua haujlwm tsis zoo ntawm cov qog sebaceous thiab hws, raws li txoj cai, ua rau muaj teeb meem.
Ntxhis
Kev tu tawv nqaij yuav tsum tau siv cov khoom ua kom nws nyob hauv qhov zoo.
Tam sim no cia peb xav txog cov lus nug ntawm dab tsi yog cov txheej txheem hauv txoj cai rau qhov no. Yog li dab tsi yog txoj hauv kev zoo los saib xyuas koj lub ntsej muag? Yuav ua li cas?
Tau kawg, thawj yam uas los rau hauv siab yog ntxuav. Qhov kev txiav txim no yog ua kom cov seem ntawm cov tshuaj pleev ib ce raug tshem tawm, lub pores yog ntxuav. Cov lus pom zoo tseem ceeb hauv kev xaiv cov tshuaj ntxuav tes yog ib qho kev qhia ntawm tus kheej.
Ntau tus kws tshaj lij yog cov neeg tawm tsam ntawm xab npum, ntseeg tias nws ua rau daim tawv nqaij qhuav. Muaj cov tshuaj ntxuav tes uas siv tau los ua cov tshuaj ntxuav tes. Tsis tas li, cov kws tshaj lij tau hais tias tsis muaj teeb meem koj yuav tsum ntxuav koj lub ntsej muag nrog dej kub lossis txias dhau.
Ntxuav yuav tsum ua thaum sawv ntxov thiab yav tsaus ntuj. Thaum sawv ntxov koj ua nws rauntxuav cov tawv nqaij tom qab pw tsaug zog, thiab yav tsaus ntuj kom tshem tawm cov pleev thiab tshem tawm cov av hauv nruab hnub.
Exfoliation
Muaj lwm txoj kev tseem ceeb sib npaug hauv kev tu lub ntsej muag - exfoliation. Qhov no yog qhov tsim nyog kom cov txheej sab saum toj, uas feem ntau yog cov cell tuag, raug tshem tawm ntawm daim tawv nqaij. Beauticians pom zoo ua qhov txheej txheem no ib zaug ib lub lim tiam. Nws tau ntev tau muab sau tseg tias nyob rau hauv cov txiv neej, daim tawv nqaij tuav ib tug presentable tsos ntev. Vim lawv niaj hnub siv rab chais, thiab nws tsuas yog tshem tawm cov stratum corneum.
kho ntsej muag. Peeling
Hnub no, cosmetologists ua cov tshuaj lom neeg, sab nrauv thiab nruab nrab tev. Kuj muaj qhov tob. Tab sis nws raug pom zoo kom ua nws tsis tshua muaj heev. Cov poj niam feem ntau teb zoo rau cov txheej txheem no. Qhov tsuas yog qhov tsim nyog paub yog tias koj yuav tsum tsis txhob nqa mus nrog tev. Lub tswv yim ntawm cosmetologists txog nws yog heev controversial. Ib tug neeg hais tias nrog rau txheej keratinized, txheej tiv thaiv kuj raug tshem tawm. Yog li ntawd, qhov kev pheej hmoo ntawm kev kis kab mob nce ntxiv. Txawm li cas los xij, tseem muaj ntau qhov kev tshuaj xyuas zoo ntxiv txog cov txheej txheem no.
Thiab lwm cov txheej txheem tseem ceeb yog moisturizing. Nws ntseeg tau tias txawm tias daim tawv nqaij oily, nws tseem yuav tsum tau moisturized ib txoj kev los yog lwm qhov. Tau kawg, yog tias koj muaj pob txuv, ces koj yuav tsum tsis txhob overdo nws nrog qhov kev ua ub no. Nco ntsoov siv cov tshuaj pleev tshwj xeeb rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag, vim tias tsis muaj cov ntaub so ntswg adipose nyob rau hauv qhov chaw no, thiab nws qhov tsis tuaj yeem ua rau cov tsos ntawm wrinkles.
tshav ntuj
BKev saib xyuas lub ntsej muag yog suav nrog thiab tiv thaiv tshav ntuj. Nws tau ntev tau paub tias lub hnub muaj qhov cuam tshuam tsis zoo rau ntawm daim tawv nqaij, ua rau nws muaj hnub nyoog ntxov ntxov. Yog li yog tias koj nyob nraum sunbather loj, txuag koj cov tawv nqaij thiab tau txais tshuaj pleev thaiv hnub.
Tam sim no cia peb saib cov lus qhia dav dav txog lub ntsiab lus kub hnyiab no. Kev tu lub ntsej muag hauv tsev tsis yog tsuas yog cov txheej txheem rau moisturizing, ntxuav thiab khoom noj khoom haus. Nws kuj yog hais txog kev ua raws li qee txoj cai. Ua ntej, nws yog, ntawm chav kawm, noj qab haus huv. Nws yog ib qho tsim nyog kom tsis suav cov chips, hamburgers, fatty, qab ntsev dhau ntawm koj cov khoom noj. Tsis tas li ntawd, ib txoj hauv kev zoo kom koj cov tawv nqaij zoo yog ntxuav lub cev.
Tau kawg, qhov xwm txheej tsis tseem ceeb yog qhov tsis muaj kev xav tsis zoo. Sim kom quaj tsawg dua thiab chim siab tshaj qhov tsis txaus ntseeg. Tsis txhob hnov qab txog kev tawm dag zog. Lawv kuj yuav ua rau koj cov tawv nqaij zoo.
Nyiaj
Peb tau saib txoj hauv kev ua kom koj cov tawv nqaij zoo, tab sis cov khoom tu lub ntsej muag yog dab tsi? Cov no yog txhua yam ntawm cream, serums, foams, gels, lotions, masks, scrubs thiab ntau ntxiv. Kev xyaum qhia tau hais tias tag nrho cov khoom tu lub ntsej muag yuav tsum tau ua ke. Tam sim no 2 lossis txawm tias 3 hauv 1 cov cuab yeej raug tsim, uas ua rau txoj haujlwm no yooj yim dua. Nyob rau tib lub sijhawm, tsis muaj dab tsi tuaj yeem ua tsis tau zoo los ntawm daim ntawv teev npe no. Qhov kev txiav txim yuav tsum tau ua tiav, tsuas yog tom qab ntawd koj tuaj yeem pom cov txiaj ntsig pom tau los ntawm kev saib koj tus kheej hauv daim iav.
Yog li, piv txwv li, cov tshuaj pleev ib ce tso cai rau koj tshem tawm cov pleev ntawm koj lub ntsej muag, cov tshuaj txhuam hniav pab tshem tawm cov hlwb tuag, cov tshuaj ua haujlwm zoo heev nrog rau hnub nyoog ntawm daim tawv nqaij laus thiab lwm yam teeb meem (cuam tshuam ncaj qha rau qhov teeb meem), lub ntsej muag lub ntsej muag pab kom ua tiav cov txiaj ntsig sai tshaj plaws (piv txwv li, ua ntej mus rau qee qhov xwm txheej tseem ceeb).
Tsis tas li ntawd, cov khoom siv tu lub ntsej muag yuav tsum suav nrog ntau yam khoom siv pabcuam thawj zaug uas yuav pab tshem tawm qhov tsis xws luag hauv lub sijhawm luv. Cov no yog cov tshuaj pleev pob txuv ntau yam uas, nyob rau lub sijhawm luv tshaj plaws, yuav tshem tawm cov pob ntxau los yog pab kom lub qhov txhab kom sai li sai tau.
tawv nqaij
Raws li peb tau hais dhau los, txhua tus muaj lawv tus yam ntxwv thiab lawv hom tawv nqaij ntawm lub ntsej muag. Cia peb sim xav txog qhov teeb meem hauv kev nthuav dav ntxiv. Cia peb pib nrog cov lus nug ntawm yuav ua li cas saib xyuas cov tawv nqaij qhuav.
Tus no tau laus thiab ploj mus sai sai. Yog li ntawd, nws yuav tsum tau saib xyuas tshwj xeeb thiab saib xyuas. Thaum muaj hnub nyoog ntxov, hom no zoo li zoo heev - daim tawv nqaij yog du thiab velvety, tab sis dhau sij hawm nws sai sai. Cov txheej txheem no tshwm sim vim qhov tseeb tias daim tawv nqaij tsim cov roj tsawg dhau. Tau txais dryness ntawm daim tawv nqaij ntawm lub ntsej muag tej zaum yuav tshwm sim vim yog siv xab npum, ntev raug rau lub hnub. Hom no teb tau zoo heev rau txhua qhov khaus - tshav, cua, txias, haus luam yeeb.
Dry type. Txoj cai tu tawv nqaij
Peb tam sim no yuav muab cov lus qhia yooj yim txog kev saib xyuas cov tawv nqaij qhuav. Yuav tsum tau:
- YSiv cov khoom collagen.
- Tshuaj pleev xim ua ntej pleev xim. Nws yuav tsim ib zaj duab xis uas yuav tiv thaiv daim tawv nqaij ntxiv.
- Siv hmo ntuj. Nws yuav tsum yog ib tug nplua nuj thiab nourishing cream. Nws yog siv rau hauv ib txheej tuab ntawm daim tawv nqaij.
- Yog tias koj so koj cov tawv nqaij nrog tshuaj pleev lossis tonic, ces nws yuav tsum tsis txhob muaj cawv.
Peb kuj tseem nco ntsoov tias kev siv gels thiab foams nrog cov ntsiab lus siab ntawm surfactants yog contraindicated rau cov tswv ntawm cov tawv nqaij qhuav.
daim tawv nqaij oily. Ua cas nws yuav zoo li no?
Tam sim no cia peb mus rau lub ntsiab lus tseem ceeb sib npaug. Yuav ua li cas kho cov tawv nqaij oily? Qhov peculiarity ntawm hom no yog qhov ua haujlwm siab dhau ntawm cov rog. Cov qog sebaceous feem ntau yog loj. Dab tsi ua rau cov dots dub. Nws yog ib qho tsim nyog sau cia tias cov tawv nqaij zoo li no xav tau kev saib xyuas tas li thiab cov lus qhia los ntawm kws kho mob dermatologist. Vim hais tias cov nplua nuj ntawm cov dots dub tsis zoo li aesthetically pleasing. Wb saib yog vim li cas cov tawv nqaij thiaj li oily:
- Hormonal imbalance. Feem ntau, ua ntej hnub tseem ceeb, cov ntxhais yws yws txog qhov tshwm sim ntawm pob txuv, tawv nqaij ntau dhau. Yog vim li cas yog ib qho overabundance ntawm qee yam ntawm cov tshuaj hormones. Thaum hluas, cov txheej txheem no kuj tshwm sim hauv cov ntxhais thiab cov tub.
- Tsis txhob hnov qab txog keeb kwm. Hauv qhov no, koj tsuas yog yuav tsum tau muab cov tawv nqaij no thiab ua raws li kev saib xyuas tsim nyog.
- khoom noj tsis zoo. Tau kawg, yog tias koj pheej noj zaub mov ceev, haus cov dej qab zib carbonated,tom qab ntawd tsis muaj ib yam dab tsi xav tsis thoob thaum muaj cov dots dub.
- Kev nyuaj siab. Overwork, blockage ntawm kev ua hauj lwm - tag nrho cov no ua rau xws li ib tug tsis kaj siab tshwm sim sab nraud. Yog li ntawd, nws yog qhov zoo dua los saib xyuas thiab txuag koj lub paj hlwb ntau dua li npau taws ntawm qhov tsis sib xws.
- Kab mob ntawm cov thyroid caj pas, hnyuv, txiav. Tag nrho cov kabmob no provoke malfunctions nyob rau hauv hormonal system. Thiab qhov no, raws li peb tau hais ua ntej, ua rau muaj teeb meem ntawm daim tawv nqaij zoo sib xws.
- Siv cov khoom cawv. Cawv feem ntau ua rau tawv nqaij qhuav. Thiab teb rau qhov no, cov qog sebaceous tsim ntau sebum, uas ua rau muaj teeb meem.
Bold type. Yuav tu cov tawv nqaij li cas?
Peb tau pom cov laj thawj, tam sim no peb tham txog yuav ua li cas kho cov tawv nqaij kom zoo.
- Tshem tawm cov khoom qab zib, rog, ntsim dhau ntawm koj cov zaub mov
- Tsis txhob kov koj lub ntsej muag ntau dhau - nws kis kab mob thiab mob.
- Txhob muab pleev ua ntej mus pw.
- Tsis txhob ua phem qias neeg.
- Ntxuav koj lub ntsej muag tsawg kawg ob (xws li peb) zaug ib hnub.
- Tsis txhob ntxuav koj lub ntsej muag nrog dej kub lossis dej sov, qhov no tuaj yeem ua rau muaj kev ua haujlwm ntawm cov qog sebaceous.
Yuav ua li cas saib xyuas koj cov tawv nqaij hauv peb caug?
Raws li koj nkag siab, kev saib xyuas lub ntsej muag kom raug yog txoj haujlwm nyuaj thiab mob siab rau. Nws koom nrog kev ua haujlwm txhua hnub thiab tsis tu ncua ntawm qee yam kev ua.
Dhau li ntawm qhov no, kev saib xyuas lub ntsej muag tsuas yog hu ua qhov tseeb yog tias muaj txiaj ntsig zoo los ntawm koj qhov kev ua. Hauv qhov no, koj tuaj yeem ua tus txheej txheem txuas ntxiv.
Kev tu lub ntsej muag kom zoo tom qab 30 yog qhov tseem ceeb heev, tau kawg, thaum muaj hnub nyoog no, daim tawv nqaij pib laus thiab ploj mus. Metabolism qeeb qeeb, cov txheej txheem kev laus pib. Raws li, nyob rau lub hnub nyoog no, nws yog ib qho tsim nyog yuav tau saib xyuas ntau dua ntawm cov xwm txheej ntawm daim tawv nqaij ntawm lub ntsej muag. Yog tias koj xav paub tias koj yuav tsum siv dab tsi thaum tu koj lub ntsej muag tom qab 30, ces paub tias cov no yog cov npog ntsej muag nrog cov khoom xyaw lom. Cov khoom zoo li no txhim kho tus mob thiab cov tsos ntawm daim tawv nqaij, kho nws. Kuj tseem muaj cov khoom siv roj ntsha ua rau qeeb qeeb ntawm cov txheej txheem kev laus.
Thaum saib xyuas lub ntsej muag hauv tsev, qhov tseem ceeb tshaj plaws yog txhua txoj kev ua haujlwm tsis tu ncua. Nov yog tib txoj hauv kev kom ua tiav cov txiaj ntsig zoo tshaj plaws. Yog tias koj pib qee cov txheej txheem, koj tuaj yeem tau txais cov teeb meem ntau ntxiv, uas tom qab ntawd xav tau cov nqi nyiaj txiag loj thiab kev nqis peev. Yog li ntawd, nws yog qhov zoo dua los ua txhua yam no raws sijhawm.
Small xaus
Yog li, hauv tsab xov xwm no peb tau tham txog yuav ua li cas saib xyuas lub ntsej muag ntawm daim tawv nqaij, tham hauv kev nthuav dav txog ntau hom, hais txog cov yam ntxwv ntawm ib hom tshwj xeeb, qhia cov secrets ntawm kev saib xyuas. Kab lus muab cov lus qhia txog yuav ua li cas txhim kho lub ntsej muag thiab zam nws cov roj ntau dhau los yog dryness. Nws tsim nyog nco ntsoov tias tib neeg tau mloog peb lub ntsej muag thaum sib txuas lus thawj zaug. Yog li ntawd, kev saib xyuas nws yog ib qho kev hwm rau cov neeg nyob ib puag ncig koj. Thaum ua cov noyooj yim manipulations koj yeej ib txwm saib zoo.
