Txhua tus poj niam siv zog ntau los khaws cov hluas thiab cov tawv nqaij tshiab. Ntxiv nrog rau ntau yam khoom siv kho mob, kev siv cov zaub mov hauv tsev, kev kho kom zoo nkauj hauv tsev kho kom zoo nkauj tshwj xeeb yog nrov, tso cai rau koj kom ua tiav qhov xav tau ntawm lub sijhawm luv tshaj plaws. Ib qho ntawm cov txheej txheem no yog mesotherapy, nyob rau hauv lub moj khaum ntawm cov ntsiab lus ntawm cov epidermis yog nqa tawm siv tshwj xeeb xaiv active kev npaj. Nyob rau hauv tsab xov xwm, peb yuav xav txog nws yog dab tsi - lub ntsej muag mesotherapy, tshuaj xyuas, indications thiab contraindications txog tus txheej txheem.
Kev piav qhia
Ua ntej tshaj, koj yuav tsum paub seb qhov txheej txheem tshuaj pleev ib ce no yog dab tsi. Lub ntsej muag mesotherapy suav nrog kev qhia txog kev txhaj tshuaj rau hauv nruab nrab cov khaubncaws sab nraud povtseg ntawm dermis nrog kev npaj kho mob ntawm tus kheej. Nws yuav muaj xws li vitamin complexes, minerals, extractsnroj tsuag, amino acids thiab lwm yam as-ham. Kev txhaj tshuaj yog tsim los ntawm cov koob thinnest, uas nkag mus rau qhov tob ntawm 1.5 txog 3.9 hli.
Tseem tseem tsis yog txhaj tshuaj lub ntsej muag mesotherapy. Nws yog dab tsi? Cov txheej txheem suav nrog kev siv cov dej cawv tshwj xeeb rau cov chaw teeb meem ntawm daim tawv nqaij, tom qab ntawd cov cuab yeej siv rau cov chaw no.
Mesotherapy tso cai rau koj tshem tawm ntau yam teeb meem cuam tshuam nrog daim tawv nqaij ntawm lub ntsej muag thiab caj dab. Nyob rau hauv txhua rooj plaub, nws qhov kev txiav txim yog tus kheej, tab sis qhov tshwm sim yog guaranteed. Sessions ho txhim kho microcirculation nyob rau hauv cov hlab ntsha, ua rau daim tawv nqaij elastic, ua rau kom nws lub suab nyob rau hauv lub cheeb tsam ntawm cov tshuaj. Tsis zoo li lwm tus neeg sawv cev, uas nkag mus tsuas yog cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij thiab tsis tuaj yeem nkag mus rau hauv qhov tob, cov kev npaj siv thaum lub sij hawm mesotherapy ua nyob rau hauv nruab nrab txheej ntawm cov epidermis. Qhov no tso cai rau koj los qhib cov txheej txheem metabolic, rov tsim dua tshiab ntawm tes, txhim kho cov ntshav ncig.
Tus nqi ntawm lub ntsej muag mesotherapy - los ntawm 2000 rubles. Cov txheej txheem tsis txhaj tshuaj raug nqi tib yam.
Tshuaj siv hauv cov txheej txheem
Peb tshuaj xyuas nws yog dab tsi - ntsej muag mesotherapy. Cov lus teb rau cov txheej txheem yuav qhia hauv qab no. Wb saib cov cocktails uas cov txheej txheem tau ua.
Thaum lub sijhawm ua haujlwm no, ntau pab pawg ntawm cov tshuaj npaj tau siv, uas txawv ntawm cov khoom xyaw, kev ua thiab kev tsim khoom. Feem ntau nrhiav tom qab ntawm lawv yogsynthesized tshuaj uas tsim nyob rau hauv lub chaw soj nstuam.
- Qhov feem ntau siv cocktail rau lub ntsej muag mesotherapy nrog hyaluronic acid. Nws pab khaws cia noo noo nyob rau hauv qhov sib sib zog nqus txheej ntawm dermis, vim hais tias ntawm daim tawv nqaij moisturized thiab wrinkles yog smoothed.
- Nroj tsuag rho tawm, muaj kev nyab xeeb thiab muaj txiaj ntsig zoo.
- Cov khoom raws li tsiaj txhu, suav nrog collagen thiab elastin. Lawv, nyob rau hauv lem, rejuvenate thiab txhim kho daim tawv nqaij elasticity.
- Kev kho lub ntsej muag nrog cov vitamins C, B, A, E, P. Cov ntsiab lus uas tsim cov tshuaj muaj zog antioxidant zog uas txhim kho daim tawv nqaij.
- Minerals. Feem ntau siv tshuaj ntsev, macronutrients, suav nrog selenium, magnesium, phosphorus, thiab lwm yam. Cov tshuaj minerals raug xaiv nyob ntawm qhov xav tau ntawm cov txheej txheem.
- YOrganic acids. Raws li txoj cai, cov no yog glycolic los yog pyruvic acids, uas txhawb nqa cell regeneration.
- Tshuaj. Ntawm lawv muaj qee yam tshuaj, kev siv uas tsuas yog tso cai rau tus kheej ntsuas.
Thaum xaiv cov tshuaj, cosmetologist tau coj los ntawm ntau qhov ntsuas, tshwj xeeb: cov yam ntxwv thiab hom ntawm daim tawv nqaij, pigmentation, hnub nyoog hloov pauv, pob khaus thiab lwm yam. Kev npaj ntau yam tso cai rau koj ua ib qho cocktail kom ua tiav qhov txiaj ntsig zoo tshaj plaws hauv txhua tus neeg mob. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qhov tshwm sim ntawm cov txheej txheem yog lub luag haujlwm ntawm tus kws tshaj lij ua nws, yog li koj yuav tsum tau hu rau tus kws paub txog kev paub nrog.cov lus pom zoo.
Duab ua ntej thiab tom qab lub ntsej muag mesotherapy tuaj yeem pom hauv kab lus no. Lawv lees paub tias qhov tshwm sim ntawm kev tswj hwm tam sim ntawd pom.
Indications and benefits
Peb tau tshuaj xyuas nws yog dab tsi - tsis yog txhaj tshuaj ntawm lub ntsej muag mesotherapy, nrog rau cov txheej txheem ua haujlwm nrog kev txhaj tshuaj. Tam sim no peb yuav hais txog qhov zoo thiab qhov zoo ntawm qhov kev ua haujlwm zoo li no.
txheej txheem kom zoo nkauj no muaj ntau qhov qhia, ntawm lawv yog:
- kev puas tsuaj ntawm daim tawv nqaij vim raug huab cua phem;
- yuav tsum tau kho daim tawv nqaij tom qab phais;
- txoov ntsej muag nqaij tawv;
- flabbiness ntawm daim tawv nqaij;
- qhia pom kev laus, poob ntawm lub ntsej muag contours, qhia kab;
- ob ceg;
- pob txuv, pob txuv, teeb meem ntawm daim tawv nqaij;
- seborrheic dermatitis;
- muaj lub cev rog;
- nasolabial folds;
- xav kom puffiness;
- circles under ob lub qhov muag;
- tsis zoo li lub ntsej muag thiab lub ntsej muag tsis zoo;
- pigmentation;
- scars, caws pliav, rosacea.
- poob ntawm daim tawv nqaij elasticity, txo turgor;
- ntxhi rau dryness lossis, ntawm qhov tsis sib xws, ua haujlwm ntau dhau ntawm cov qog sebaceous.
Cov txiaj ntsig ntawm kev noj cov tshuaj mesotherapy suav nrog:
- chav kawm Mesotherapy, suav nrog txoj kev tsis txhaj tshuaj,muab cov txiaj ntsig mus ntev yam tsis xav tau kev kho mob tsis tu ncua.
- Cov txheej txheem raug pom zoo rau cov poj niam ntawm txhua lub hnub nyoog. Nws muaj txiaj ntsig tshwj xeeb hauv kev tawm tsam hnub nyoog ntawm cov tawv nqaij hloov pauv.
- Cov tshuaj xaiv tau zoo yuav tshem tawm qhov kev pheej hmoo ntawm kev tsis zoo. Ua ntej ua cov txheej txheem, nws raug pom zoo kom dhau ib qho kev sim me me rau tus neeg intolerance rau cov khoom ntawm cov tshuaj kom tsis txhob muaj kev fab tshuaj.
- Tus neeg mob sab nraud mesotherapy kom tau txais txiaj ntsig zoo tshaj plaws.
- Zoo tag nrho, cov hlwb ntawm daim tawv nqaij teb zoo rau cov tshuaj txhaj.
- Muaj peev xwm tshem tau ntau yam teeb meem ntawm daim tawv nqaij yam tsis siv lwm cov txheej txheem.
- Ua tiav qhov xav tau ntawm lub sijhawm luv tshaj plaws.
- Piv rau ntau lwm cov txheej txheem kom zoo nkauj, cov neeg mob qhia txog tus nqi pheej yig ntawm lub ntsej muag mesotherapy.
YContraindications
Nws yuav tsum tau muab sau tseg tias mesotherapy yog ua nyob rau hauv ob txoj kev: tsis muaj kev txhaj tshuaj los yog txhaj tshuaj, yog li qee qhov contraindications yuav txwv tsis pub cov txheej txheem hauv ib txoj kev, tab sis tsis suav nrog lwm yam. Lub ntsej muag mesotherapy siv ib txoj kev uas tsis yog-invasive yog suav tias yog tsawg txaus ntshai, vim hais tias nyob rau hauv cov ntaub ntawv no qhov kev pheej hmoo ntawm kev phiv yog txo, ntxiv rau, cov txheej txheem yog tsis mob. Txoj kev no yog nqa tawm los ntawm kev qhia cov tshuaj nrog lub laser, meso-roller, hlau nplaum, tshwj xeeb.tshuab kev zoo nkauj uas ua rau ntawm daim tawv nqaij txias.
Nyob rau hauv lem, contraindications rau lub ntsej muag mesotherapy yuav muab faib ua kiag li thiab txheeb ze. Hauv thawj kis, kev qhia txog tshuaj los ntawm kev txhaj tshuaj tsis suav nrog tag nrho, vim nws tuaj yeem ua rau muaj teeb meem ntawm cov xwm txheej ntawm cov kab mob uas twb muaj lawm lossis ua rau lub xeev kev noj qab haus huv zoo dua. Cov no suav nrog:
- Oncology. Tsis yog txhaj tshuaj mesotherapy raug tso cai siv, txawm li cas los xij, nws nyob ntawm hom qog thiab tus neeg mob tus mob. Qhov no yog vim qhov tseeb tias qee cov khoom siv ntawm cov tshuaj tswj hwm tuaj yeem ua kom cov txheej txheem rov ua dua tshiab thiab faib cov qog nqaij hlav cancer, vim tias tus kab mob yuav pib nce ntxiv.
- ntshav txhaws. Nyob rau hauv cov ntaub ntawv no, txoj kev invasive yog kiag li contraindicated, raws li nws yuav ua rau los ntshav.
- Pathological ntshai ntawm qhov pom ntawm kev txhaj tshuaj yog qhov tsis tshua muaj tshwm sim, tab sis nws tshwm sim. Nyob rau hauv rooj plaub no, kev txhaj tshuaj tsis yog tshuaj vitamin cocktail tuaj yeem pom zoo.
Yog tias peb tham txog cov txheeb ze contraindications, lawv yog ib ntus. Ntawd yog, kev qhia txog kev txhaj tshuaj tsis tuaj yeem lees txais, tab sis tsuas yog thaum lub sijhawm kom txog thaum qee cov cim qhia lossis qhov xwm txheej uas tsis tso cai rau cov txheej txheem yuav raug tshem tawm. Cov txheeb ze contraindications suav nrog:
- Kev cev xeeb tub thiab lactation. Txawm hais tias qhov tseeb tias cov kev tshawb fawb tsis tau ua tiav los ntawm cov txheej txheem kom zoo nkauj rau tus menyuam, txhawm rau txhawm rau tshem tawm qhov tshwm sim tsis zoo, nws raug nquahu kom ncua kev sib kho kom txog thaum tus poj niam tsis pub niam mis.
- Noj cov tshuaj uas tuaj yeem cuam tshuam cov ntshav txhaws. Yog li ntawd, ua ntej pib mesotherapy, nws yog ib qho tseem ceeb kom qhia rau tus kws kho mob txog txhua yam tshuaj tam sim no. Qhov no yuav pab kom tsis txhob muaj qhov tshwm sim tsis zoo.
- Kev mob herpes ntawm lub ntsej muag.
- History of allergies.
- Kev muaj kab mob sib kis, tsis hais lawv qhov chaw nyob.
Kev saib xyuas tshwj xeeb yog them rau cov tshuaj siv thaum lub sijhawm ua haujlwm. Yog li, kev taw qhia ntawm hyaluronic acid yog txwv tsis pub rau cov neeg mob uas muaj tawv nqaij tawv, nrog rau qhib qhov txhab ntawm lub ntsej muag. Artichoke extract yog contraindicated nyob rau hauv mob raum tsis ua hauj lwm, daim siab tsis ua hauj lwm, kab mob siab.
Muaj kev phiv tshwm sim
Txawm hais tias siv cov txheej txheem, mesotherapy yog suav tias yog tus txheej txheem invasive, txawm tias qhov kev ua txhaum ntawm kev ncaj ncees ntawm daim tawv nqaij tsawg heev. Txawm tias tag nrho cov kev ntsuas kev nyab xeeb tau ua raws, muaj kev pheej hmoo ntawm kev phiv.
Muaj peev xwm muaj teeb meem tom qab mesotherapy ntawm lub ntsej muag ntawm hom txhaj tshuaj:
- Feem ntau cov no yog qhov tsis zoo tshwm sim los ntawm kev siv tshuaj. Tom qab ua tiav cov txheej txheem, tus neeg siv yuav hnov qhov kub hnyiab, hnov mob ntawm qhov chaw txhaj tshuaj, thiab liab tshwm. Txij li cov tshuaj cocktails muaj ntau yam khoom, muaj ib txwm muaj peev xwm ntawm kev tsis haum rau ib qho ntawm lawv. Qhov no tsuas yog zam tau los ntawm kev sim tshuaj rhiab heev.
- Thiab, tab sis tsis suav nrog qhov muaj feem cuam tshuam los ntawm kev tsis ua raws li thev naus laus zisua cov txheej txheem. Piv txwv li, yog hais tias thaum lub sij hawm mesotherapy cosmetologist muab rab koob tob heev, cov hlab ntsha tuaj yeem raug chob, yog li ntawd, bruises feem ntau yuav tshwm sim ntawm qhov chaw. Yog tias tus kws kho mob tshwj xeeb tsis tau tshuaj tua kab mob kom zoo rau cov cuab yeej siv los yog chaw ua haujlwm, muaj kev pheej hmoo ntawm kev kis tus neeg mob. Nrog rau kev tsim nyog tsis txaus ntawm tus tswv, tom qab cov txheej txheem, caws pliav tuaj yeem pom ntawm lub ntsej muag lossis, txawm tias phem dua, cov ntaub so ntswg tuag (necrosis).
Nws tsim nyog nco ntsoov tias qhov nqaij tawv me ntsis tom qab lub ntsej muag mesotherapy tseem muaj. Raws li cov tawv nqaij ib txwm, lawv ploj tom qab 10-14 hnub.
Vim tag nrho cov txiaj ntsig saum toj no, nws yuav tsum tau ceev faj heev hauv kev xaiv tus kws kho mob zoo nkauj thiab npaj rau mesotherapy.
Yuav ua li cas cov txheej txheem ua haujlwm
Ua ntej tus txheej txheem, tus kws kho kom zoo nkauj yuav tham luv luv, qhia meej seb tus neeg siv khoom puas noj tshuaj, raug mob los ntawm qee yam kab mob lossis kev ua xua. Tom qab ntawd nws yuav pom lub hom phiaj ntawm mesotherapy thiab, raws li qhov xav tau ntawm cov neeg siv khoom, yuav xaiv cov tshuaj zoo tshaj plaws rau kev txhaj tshuaj hauv qab ntawm daim tawv nqaij. Txhawm rau ua kom cov txheej txheem ua haujlwm tau zoo, tus kws tshaj lij tuaj yeem pom zoo kom tshem tawm.
Txhawm rau tshem tawm qhov kev pheej hmoo ntawm kev phiv tshuaj, tus kws kho hniav ua qhov kev kuaj tsis haum. Ua li no, qhov tsawg kawg nkaus koob tshuaj yog txhaj rau hauv lub dab teg, yog tias tsis pom qhov liab ntawm daim tawv nqaij rau qee lub sijhawm, mus ncaj qha rau cov txheej txheem nws tus kheej.
Ntau tus neeg siv khoom xav paub yog tias lawv xav tautshuaj loog thaum lub sij hawm mesotherapy. Qhov no yog txiav txim los ntawm rooj plaub thiab nyob ntawm qhov kev nkag siab ntawm qhov pib. Rau qee tus, cov txheej txheem yog txuam nrog kev sib sib zog nqus zaws thiab tsis ua rau tsis xis nyob, thaum rau lwm tus nws ua rau mob hnyav. Ua ntej, cosmetologist tuaj yeem siv cov nplaum nplaum rau ntawm lub ntsej muag, uas suav nrog lidocaine, uas txo qhov rhiab heev. Mesotherapy yog nqa tawm manually lossis siv cov cuab yeej siv tshuaj uas qhia txog kev kho mob muaj pes tsawg leeg. Rau cov kws paub txog cosmetologists, cov cuab yeej siv phau ntawv tau ua haujlwm tsis zoo dua li kho vajtse. Qhov tob thiab tus naj npawb ntawm kev txhaj tshuaj yog nyob ntawm qhov mob ntawm daim tawv nqaij, tus neeg siv khoom xav tau thiab raug xaiv los ntawm tus tswv.
Kev saib xyuas tom qab txheej txheem
Saum toj no tau txiav txim siab tias nws yog dab tsi - lub ntsej muag mesotherapy. Tus neeg mob cov lus pom zoo qhia tias nws yog ib qho tseem ceeb tsis yog xaiv tus tswv tsim nyog xwb, tab sis kuj yuav tsum tau muab kev saib xyuas kom zoo tom qab kev tswj hwm.
Tom qab ua tiav, koj yuav tsum tsis txhob noj tshuaj thiab dej cawv, tsis txhob raug tshav ntuj ntev. Tsis tas li ntawd, nws raug pom zoo kom ua raws li cov cai hauv qab no kom cov nyhuv ntawm cov txheej txheem yog qhov zoo tshaj plaws nyob rau hauv cov tsos thiab cov tsos mob ntawm daim tawv nqaij:
- Tsis muaj lwm cov txheej txheem ua rau hnub ntawm kev kho mesotherapy.
- Thawj hnub tom qab koj tsis tuaj yeem siv cov tshuaj pleev ib ce, nws tuaj yeem nkag mus rau hauv qhov chaw sib tsoo, yog li txo cov txiaj ntsig ntawm cov tshuaj.
- Lub lim tiam nws yog qhov tsim nyog kom tsis txhob muaj kev mob hypothermia, overheating thiab ncaj qha tshav ntuj rau ntawm daim tawv nqaij ntawm lub ntsej muag. Koj yuav tsum ncua mus rau lub pas dej ua ke, sauna, da dej thiab solarium. txog massage thiabkev tawm dag zog lub cev rau ob peb hnub kuj yuav tsum tsis nco qab.
- Qhov chaw kho yuav tsum tsis txhob zaws 2-3 hnub. Beauticians kuj pom zoo kom tsis txhob kov koj lub ntsej muag thaum twg los tau.
YEffect and results
Vim qhov tseeb tias cov khoom xyaw nquag tau txhaj rau hauv nruab nrab cov txheej txheem ntawm daim tawv nqaij, cov txheej txheem ua haujlwm tau zoo dua piv nrog cov nyhuv saum npoo. Cov tawv nqaij rov qab los ntawm sab hauv, uas muab ib qho txiaj ntsig ntev. Feem ntau, txoj kev cuam tshuam tau muab piv rau reflexology, uas, los ntawm kev ua ntawm qee cov ntsiab lus, txhawb cov tawv nqaij rejuvenation.
Cov txiaj ntsig pom tom qab mesotherapy tsis pom tam sim ntawd, feem ntau nws yuav siv li ob peb lub lis piam. Txawm li cas los xij, nyob rau hnub ntawm kev mus xyuas lub salon, qee qhov kev hloov pauv tau pom ntawm lub ntsej muag nyob ntawm qhov kev ua tshuaj ntawm cov tshuaj: qhov no yog kev txhim kho hauv cov ntshav, uas yog tshwm sim los ntawm kev txhim kho complexion, acceleration ntawm regeneration thiab metabolism hauv daim tawv nqaij. hlwb. Mesotherapy feem ntau piv rau acupuncture thiab acupressure.
Yuav tsum tau kho ntau npaum li cas thiab ntau npaum li cas
Ntau tus neeg siv khoom txaus siab rau lo lus nug ntawm seb lub ntsej muag mesotherapy tau ua ntau npaum li cas thiab nws yuav siv sijhawm ntau npaum li cas kom ua tiav qhov xav tau.
Feem ntau lub sijhawm ntawm kev kho mesotherapy yog txiav txim siab los ntawm hnub nyoog thiab cov teeb meem uas yuav tsum tau daws. Rau qee tus, nws yog txaus los txhim kho daim tawv nqaij thiab txhim kho complexion, rau lwm tus, smooth tawm wrinkles, uas yuav siv sij hawm ntau dua. Yuav tsum muaj pes tsawg tus txheej txheemntsej muag mesotherapy? Qhov nruab nrab, chav kawm yog los ntawm 5 mus rau 7 cov txheej txheem, vim tias koj tuaj yeem ua tiav rejuvenation thiab kho ntawm daim tawv nqaij ntawm lub ntsej muag.
Qhov txiaj ntsig zoo tshaj plaws tuaj yeem ua tiav los ntawm kev sib xyaw mesotherapy nrog lub ntsej muag zaws, nqa, lub ntsej muag, tshuaj pleev ib ce, biorevitalization.
Cov neeg mob siv cov txheej txheem no rau ntau yam laj thawj: txhawm rau rov ua dua lossis txhim kho daim tawv nqaij elasticity, tshem tawm nti lossis cuam tshuam ntawm pob txuv.
Reviews
Txawm hais tias muaj coob tus neeg pom zoo cov txheej txheem, nws tseem tsim nyog kuaj nrog tus tswv txog cov nuances ntawm nws yog dab tsi - lub ntsej muag mesotherapy, nws tseem yuav pab tau rau kev tshawb xyuas.
Cov poj niam muaj kev xav zoo thiab tsis zoo rau qhov teeb meem no. Cia peb pib nrog zoo mammoths, ntawm lawv:
- Yog tias koj tig mus rau tus kws kho hniav uas tsim nyog, tom qab kawm tiav, qhov pom tseeb yog pom.
- Yog tias tsis muaj qhov tshwm sim tsis zoo, ces cov poj niam xav txog hyaluronic acid yog ib qho tshuaj zoo. Hauv kev tshuaj xyuas ntawm mesotherapy nyob ib ncig ntawm lub qhov muag, lawv sau tias cov khoom siv pab ua kom lub ntsej muag du thiab lub ntsej muag.
- daim tawv nqaij kom meej meej.
Tseem muaj kev tshuaj xyuas tsis zoo:
- Hais txog mesotherapy ib ncig ntawm lub qhov muag, cov poj niam hais tias: yog tias daim tawv nqaij nyias, ces lawv feem ntau muaj nqaij tawv thiab liab me ntsis ntawm qhov chaw txhaj tshuaj.
- Pom pom tam sim tom qab txheej txheem tawm ntau yam xav tau (tawv tawv tsis sib xws). Rau ntau, nws yog ib qho teeb meem rov qab los tsev lossis mus tom khw - txhua tus neeg ntawm txoj kev them nyiaj mloog.
- Ntau tus neeg nco txog qhov mob ntawm kev txhaj tshuaj thiab tsis xis nyob thaum tus txheej txheem.
- Yuav kom tshem tawm qhov tob tob thiab pob txuv, xav tau ntau tshaj 10 kev kho mob, uas yog kim.
- Yuav tsum rov ua cov txheej txheem.
Nws tsim nyog sau cia tias daim ntawv txhaj tshuaj ntawm tus txheej txheem muaj ntau qhov kev tshuaj xyuas tsis zoo. Lawv feem ntau cuam tshuam nrog cov tsos ntawm daim tawv nqaij.
Cov neeg uas tau sim cov txheej txheem uas tsis yog txhaj tshuaj hais tias qhov mob thaum lub sij hawm nws tsis tseem ceeb, tsis muaj punctures thiab liab dots tom qab lawv. Tsis tas li ntawd, txhua leej txhua tus tau sau tseg tias daim tawv nqaij tau dhau los ua kev zoo siab rau qhov kov, ntau dua thiab zoo ib yam.
