kab lus "ascorbic acid" yog paub rau txhua tus. Cov txiaj ntsig kwv yees uas nws coj mus rau tib neeg lub cev kuj xav txog los ntawm txhua tus. Txawm li cas los xij, tsis yog txhua tus paub tias koj tuaj yeem siv ascorbic acid tsis tsuas yog sab hauv, tab sis kuj sab nraud. Txog cov kev xaiv rau kev siv ascorbic acid rau lub ntsej muag - hauv qab no.
YDab tsi yog ascorbic acid
Ua ntej tshaj, nws tsim nyog qhia meej tias nws yog dab tsi - ascorbic acid. Lwm lub npe rau cov tshuaj no yog vitamin C, thiab qhov no, raws li nws twb paub meej, yog vitamin. Nws muaj nyob rau hauv citrus txiv hmab txiv ntoo (tangerines, txiv kab ntxwv, txiv qaub), txiv apples, txiv tsawb, txiv hmab txiv ntoo, thiab ntau yam zaub thiab txiv hmab txiv ntoo. Cov no yog zucchini, carrots, radishes, strawberries, dib, currants, thiab kuj nyob rau hauv cov khoom noj siv mis.
Qhov tsis muaj cov vitamin tsim nyog no cuam tshuam rau kev noj qab haus huv ntawm tib neeg, yog li nws tseem ceeb heev uas nws muaj nyob rau hauv cov khoom noj txhua hnub ntawm txhua tus. Txwv tsis pub, lub cev tiv thaiv kab mob yuav tsis muaj zog, uas tuaj yeem ua rau muaj ntau yam tshwm sim ntawm qhov tsis zoo.
txiaj ntsig thiab kev phom sij
Dab tsi, hauv qhov ntsiab lus, yog qhov txiaj ntsigvitamin C rau tib neeg? Nws txhim kho kev tiv thaiv kab mob, txo qis qhov tshwm sim ntawm ntau yam kab mob, kho cov kab mob uas twb tshwm sim lawm, txo cov roj cholesterol thiab cov ntshav txhaws, ua rau cov hlab ntsha elastic, thiab pab txhawb ntau lub hlwb ntawm tib neeg lub cev.
Yog cov pos hniav pib los ntshav, pob qij txha mob, insomnia tshwm sim, mob khaub thuas feem ntau pib tsim txom, wrinkles tshwm - tag nrho cov no yog vim tsis muaj ascorbic acid. Cov teeb meem no tuaj yeem zam tau los ntawm kev noj tsis tu ncua raws li qhov raug.
Cov txiaj ntsig sab nraud
Tab sis, raws li tau hais los saum no, nws tuaj yeem siv ascorbic acid tsis yog sab hauv. Nws tsis muaj txiaj ntsig tsawg rau peb cov tawv nqaij - tsawg kawg hauv qhov uas nws tiv thaiv nws los ntawm txhua hom kev tsis zoo. Ascorbic acid rau ntawm daim tawv nqaij ntawm lub ntsej muag yog lub sijhawm zoo rau rejuvenate nws, rov qab elasticity thiab tiv thaiv kev laus sai. Tsis tas li ntawd, yog tias daim tawv nqaij tau txais cov vitamin C txaus, txhua yam ntawm qhov txhab thiab pob txuv ntawm nws sai dua. Nrog kev saib xyuas kom zoo siv cov vitamin no, nti thiab nti tuaj yeem ploj mus!
Ntxiv rau qhov tau hais, lub npog tau txais ascorbic acid reacts calmly rau ntau yam cream thiab txhuam, nws cov xim tseem zoo li qub, thiab nws tseem yog matte. Cov kab mob ntawm daim tawv nqaij kuj tshwm sim tsawg dua. Txwv tsis pub, ntawm qhov tsis sib xws, daim tawv nqaij qhuav, daj ntseg, txhua yam pob khaus tshwm sim ntau dua.
Ascorbic acid rau lub ntsej muag: thaum koj tuaj yeem
Txawm hais tias tag nrho cov saum toj no, kev siv cov vitamin C rau lub ntsej muag tsis raug tso cai rau txhua tus thiab tsis tas li. Nws siv tau tso cai nyob rau hauv cov xwm txheej hauv qab no:
- nrog redness thiab tev, pob txuv, dub;
- rau cov tawv nqaij qhuav thiab tawv nqaij grey;
- nrog oily sheen thiab nthuav pores;
- thaum hnub qub thiab cov hlab ntsha tshwm.
Ntxiv rau, nws raug pom zoo kom siv ascorbic acid rau lub ntsej muag tiv thaiv wrinkles thiab thawj cov cim ntawm daim tawv nqaij laus.
YContraindications
Txawm li cas los xij, txawm tias muaj teeb meem saum toj no, qee pawg ntawm cov pej xeem yuav tsum tso tseg kev siv cov vitamin C sab nraud. Yog li, kev siv cov ascorbic acid rau ntawm daim tawv nqaij ntawm lub ntsej muag yog nruj me ntsis txwv tsis pub rau cov neeg muaj kev tsis haum, cov neeg mob ntshav qab zib thiab muaj ntshav txhaws. Tsis txhob siv tej yam tshuaj uas muaj vitamin C rau ntawm daim tawv nqaij yog tias nws raug mob los yog puas, nrog rau thaum cov hlab ntsha ntawm lub ntsej muag nthuav.
Uss
Vitamin C tuaj yeem yuav yooj yim ntawm txhua lub tsev muag tshuaj. Nws yog muag nyob rau hauv ntau yam versions - nyob rau hauv cov ntsiav tshuaj (leej twg tsis paub "ascorbic acid"!), lub qhov ncauj qhov ntswg, hmoov (lawv ua lub qhov ncauj qhov ntswg ntawm lawv tus kheej), ampoules (xav kom muab tshuaj pleev ib ce thiab txhaj tshuaj), cream (lawv kuj ua tau. ua hauv tsev). Tsis tas li ntawd, cov tshuaj pleev ib ce muaj ntau heev - thiab, raws li kev tshuaj xyuas, nws yog qhov zoo heev. Gels, tonics, lifting cream - lub ntsej muag cov khoom uas muaj vitamin C cov ntsiab lus nyob rau hauv lub lag luam niaj hnub no ntau tshaj li txaus.
Txhua tusCov txheej txheem tshuaj pleev ib ce tuaj yeem ua tiav hauv tsev. Tab sis kuj tseem muaj mesotherapy, qhov kev siv uas tsuas yog tso cai los ntawm cov kws tshaj lij. Xav paub ntau ntxiv hauv qab no.
Masks
Tej zaum kev siv cov ascorbic acid rau lub ntsej muag lub ntsej muag yog cov tshuaj uas nrov tshaj plaws thiab pheej yig. Koj tuaj yeem yuav lawv npaj ua los yog ua rau koj tus kheej los ntawm kev yuav cov vitamin C hmoov. Yog tias koj dilute cov hmoov zoo li no nrog cov dej ntxhia, koj tau txais cov hmoov nplej (qhov no, ib rab diav me me ntawm cov hmoov yog txaus). Qhov loj no yuav tsum tau siv rau lub ntsej muag (tsis txhob hnov qab ntxuav nws ua ntej) rau kaum tsib mus rau nees nkaum feeb. Nws feem ntau pom zoo kom siv lub qhov ncauj qhov ntswg tsis pub ntau tshaj ob zaug, tab sis zoo dua ib zaug ib lub lim tiam, tom qab ntawd cov tawv nqaij yuav tsum moisturized nrog cream.
Daim npog ntsej muag nrog ntxiv ntawm txiv hmab txiv ntoo, berries lossis zaub yog suav tias yog qhov zoo tshaj plaws - hiav txwv buckthorn tshwj xeeb tshaj yog pom zoo. Yog tias koj ua lub npog ntsej muag koj tus kheej, tom qab ntawd, ntxiv rau hmoov thiab dej ntxhia, koj yuav xav tau: roj hiav txwv buckthorn, ob teaspoons ntawm cov tshuaj yej dub thiab ib qho - tsev cheese. Xws li kev sib tov zoo txo qhov mob ntawm daim tawv nqaij.
Koj tuaj yeem npaj daim npog ntsej muag nrog av nplaum, zib ntab, roj almond, aloe, strawberry, kiwi thiab txiv qaub. Tab sis thaum siv ob yam khoom xyaw kawg, koj yuav tsum ceev faj heev: lawv tuaj yeem ua rau kub hnyiab thiab khaus.
Txawm hais tias yuav siv lub ntsej muag zoo li cas, koj yuav tsum ua raws li ob peb txoj cai. Hauv-ua ntej, nws yuav tsum tau ntxuav nrog dej sov tshwj xeeb, thiab qhov thib ob, lub caij nyoog tsim nyog tshaj plaws rau cov txheej txheem no yog caij nplooj ntoos hlav thiab caij nplooj zeeg.
Ascorbic acid rau lub ntsej muag hauv ampoules
Lub ntsej muag lub ntsej muag muaj lwm txoj hauv kev zoo hauv daim ntawv ampoules. Cov kev daws teeb meem no feem ntau muag rau kev txhaj tshuaj (ntxiv rau qhov hauv qab no), tab sis nrog lawv cov kev pab koj tuaj yeem npaj cov tshuaj pleev ib ce rau cov tawv nqaij ntawm koj tus kheej. Qhov no yog ib txoj hauv kev zoo siv ascorbic acid rau lub ntsej muag tom tsev.
Kev tshuaj pleev ib ce yog ib qho yooj yim amazingly. Ib tug tsib los yog kaum feem pua tshuaj yuav tsum tau tov nrog dej nyob rau hauv sib npaug proportions - thiab yog nws. Nrog rau qhov sib xyaw no, koj tuaj yeem so koj lub ntsej muag ob zaug ib hnub, thaum sawv ntxov thiab yav tsaus ntuj, nrog paj rwb los yog txawm nrog koj xib teg. Yog tias mam li nco dheev daim tawv nqaij pib hnov mob tsis zoo, koj yuav tsum tsuas yog nce qhov sib piv ntawm dej - ob zaug.
Mesotherapy
Yog li, ascorbic acid hauv ampoules rau lub ntsej muag yog muag rau kev txhaj tshuaj. Txawm li cas los xij, ua rau lawv tus kheej yog txwv tsis pub. Cov txheej txheem no hu ua mesotherapy thiab yog nqa tawm tshwj xeeb hauv kev saib xyuas ntawm cov kws tshaj lij - thiab ntawm lawv tus kheej. Mesotherapy yog qhia rau daim tawv nqaij laus, pob txuv, blackheads, thiab tshem tawm wrinkles.
Kev siv cov ascorbic acid nyob rau hauv ampoules rau lub ntsej muag thaum lub sij hawm mesotherapy yog raws li nram no: ib tug kua vitamin txhaj nyob rau hauv daim tawv nqaij nrog ib tug nyias koob (lub ntsej muag yuav tsum tau ntxuav ua ntej ua ntej). Nws muaj kev nyab xeeb tag nrho, tab sis xav tau kev saib xyuas zoo - yog vim li cas cov txheej txheem ua tiav tshwj xeeb hauv cov chaw kho mob. Yog li ntawd, daim tawv nqaij yog whitened, cleansed, piblos tsim collagen ntawm qhov nrawm nrawm, vim nws qhov kev laus qeeb qeeb.
Reviews
Qhov kev paub ntawm kev siv vitamin C sab nraud rau txhua tus neeg uas sau txog nws yog qhov zoo. Cov ntxhais nco ntsoov tias lub qhov ncauj qhov ntswg ua haujlwm zoo nrog oily sheen thiab tshem tawm cov pob txuv tsis zoo. Kev tshuaj xyuas rau ascorbic acid rau lub ntsej muag hauv ampoules kuj yog qhov zoo - qhov pores nqaim, pob txuv yuav tsawg dua, kev noj qab haus huv complexion tshwm. Qee qhov, los ntawm txoj kev, siv cov vitamin C rau cov plaub hau - thiab tseem hais tias cov khoom "ua haujlwm": cov plaub hau ci thiab zoo nkauj heev.
Ntiaj teb qhov tseeb
- Rov qab rau xyoo pua 18th, ib tus tub ntxhais kawm kho mob Scottish tau tshawb pom tias cov txiv hmab txiv ntoo tuaj yeem kho scurvy. Tsuas yog ob peb puas xyoo tom qab nws pom tias nws muaj peev xwm nrog kev pab ntawm vitamin C.
- Ascorbic acid rau lub ntsej muag yuav tsum tau siv nyob rau hauv nruab nrab, txwv tsis pub nws yuav tsis muaj txiaj ntsig, tab sis muaj teeb meem.
- Yog tias daim tawv nqaij puas lawm, kev siv cov kev npaj nrog ascorbic acid tsis tuaj yeem txais.
- Ascorbic acid yuav tsum tsis txhob muab cia rau hauv lub tub yees.
- Ib daim npog ntsej muag nrog ascorbic acid rau lub ntsej muag yog pom zoo kom siv rau yav tsaus ntuj.
- Ua ntej siv cov khoom uas muaj vitamin C rau ntawm daim tawv nqaij ntawm lub ntsej muag, nws yuav tsum tau ntxuav kom huv si.
- Txhua hnub tib neeg lub cev yuav tsum tau txais tsawg kawg ib puas milligrams ntawm ascorbic acid.
Txhua tus uas xav kom lub cev noj qab haus huv yuav tsum tswj xyuas qhov muaj vitamin C hauv nws, tib lub sijhawm, kom nws nkag mus hauv nws tsawg kawg, tsawg kawg.sab nraud. Thiab zoo dua - tam sim ntawd thiab yog li, thiab yog li!
