Ntau tus poj niam tab tom nrhiav kev kom noj qab nyob zoo. Dab tsi yog txhais los ntawm kev saib xyuas kom zoo nkauj zoo nkauj? Qhov no tsis yog tsuas yog sab nraud attractiveness, tab sis kuj muaj kev noj qab haus huv sab hauv. Muaj ntau cov txheej txheem kim uas rejuvenate thiab txhim kho cov tsos, kho thiab tshem tawm qhov tsis zoo ntawm lawv cov rudiments. Lymphatic kua dej yog ib txoj hauv kev zoo tshaj plaws rau kev ua tiav kev zoo nkauj thiab tshiab ntawm lub cev. Nws activates thiab stabilizes lub cev lymphatic system, yog li tso cai tshem tawm cov teeb meem toxins thiab dej ntau dhau. Yog li ntawd, los ntawm kev muaj peev xwm ntawm lymphatic kua massage, kev noj qab haus huv ntawm ib tug neeg txhim kho thiab cov teeb meem ntawm lub cev raug kho. Yog li, lymphatic kua - nws yog dab tsi thiab nws ua haujlwm li cas?
Lymphatic system: qhov tseem ceeb rau lub cev
Cov kab mob lymphatic ntxiv rau cov kab mob plawv. Lawv sib cuam tshuam thiab nyob ntawm kev ua haujlwm ntawm ib leeg. Lymph nws tus kheej yog cov kua dej uas ntws hauv cov hlab ntsha, uas feem ntau yog dej, "ntxuav" cov hlwb. Lub lymphatic system txavproteins thiab kua nyob rau hauv lub interstitial qhov chaw, los ntawm lub subclavian veins, mus rau hauv cov ntshav. Nws kuj tseem ua lub luag haujlwm tseem ceeb hauv lub cev tiv thaiv kev tiv thaiv, vim nws tsim cov lymphocytes thiab lav tiv thaiv kev tiv thaiv. Tag nrho cov hlab ntsha dhau los ntawm cov qog nqaij hlav. Nyob hauv lub ntiaj teb niaj hnub no, tib neeg feem ntau ntsib kev puas tsuaj rau cov zaub mov thiab ib puag ncig muaj kuab lom, tsis muaj zaub mov noj, kev ntxhov siab ntau dua thiab kev ua neej nyob tsis muaj zog. Qhov no entails lub thickening ntawm lymph thiab txo tus nqi ntawm cov kua thauj. Kev ua haujlwm tsis zoo thiab kev tsis txaus ntseeg hauv lub cev ua rau muaj cov qog nqaij hlav thiab edema, ua rau kev noj zaub mov thiab kev ua kis las tsis muaj txiaj ntsig yog tias tus neeg xav kom poob phaus. Kev tawm dag zog lub cev ua rau muaj kev nce hauv lymphatic ceev, yog li nws yog qhov tsim nyog los txhim kho cov ntaub so ntswg, cov hlab ntsha thiab cov leeg nrog kev pab ntawm cov khoom muaj txiaj ntsig. Muaj ib txoj kev zoo nkauj dua thiab tsis tshua muaj zog-intensive txoj kev - lymphatic kua. Dab tsi yog nws, nws tuaj yeem ua tau hauv tsev, thiab qhov txiaj ntsig yog dab tsi?
Limphatic kua massage yog dab tsi?
Bruises thiab hnab hauv qab ob lub qhov muag, puffiness, wrinkles sai sai, zoo li tsis zoo, hnyav nce thiab cellulite, teeb meem ntshav siab, mob ceg, varicose leeg thiab ntau lwm yam kab mob tsis zoo thiab mob feem ntau yog qhov tshwm sim ntawm kev ua haujlwm tsis zoo ntawm lymphatic. tshuab. Txhawm rau tiv thaiv thiab tshem tawm cov teeb meem, cov kws tshaj lij pom zoo kom cov kua dej lymphatic. Nws yog dab tsi? Lymphatic kua yog nkag siab tias yog txheej txheej txheej txheem los tshem tawm thiab faib cov kua dej ntau dhau thiab cov khoom lag luam metabolic los ntawm thaj tsam intercellular,ua kom tau zoo dua cov qog ntshav nrog kev pab los ntawm cov txheej txheem tshwj xeeb. Vim lub massage txav, ntws ntawm lymph yog ceev, qog thiab edema raug tshem tawm, thiab cov metabolism hauv kev txhim kho. Lymphatic kua yuav ua tau phau ntawv thiab kho vajtse.
Txoj Kev Tiv Thaiv Kab Mob Ntshav Qab Zib
Cov neeg uas nyiam nyob ob txhais tes uas tuaj yeem muaj qhov tsis nco qab txog kev so, rov ua kom lub cev tsis yog tsuas yog lub cev xwb, tab sis kuj yog tus ntsuj plig, yuav tsum muab kev nyiam rau phau ntawv qhia txog lymphatic kua massage. Ntxiv nrog rau kev kho mob, nws yuav ua rau muaj kev lom zem thiab so kom txaus. Cov txheej txheem yog txawv los ntawm cov leeg nqaij ib txwm. Mos zawv zawg txav, stroking ntawm daim tawv nqaij thiab soothing pats kom zoo cuam tshuam cov hlab ntsha thiab muab qhov tsim nyog kho thiab cov nyhuv kom zoo nkauj. Txoj kev no tsis tshua muaj neeg nyiam vim muaj kev ua haujlwm tsawg, tab sis nws yog qhov tseem ceeb tshaj plaws rau tib neeg lub cev. Thaum lub sijhawm kev sib kho, uas yuav tsum tau ua los ntawm tus kws paub txog kev tsim nyog, tus cwj pwm ntawm lub cev raug coj mus rau hauv tus account, thiab cov ntsiab lus nruj feem ntau cuam tshuam. Tau tuaj tos tus kws tshaj lij thiab tau txheeb xyuas thaj chaw teeb meem, xav tias dawb xaiv cov kua dej lymphatic, tshuaj xyuas uas, raws li txoj cai, yog kev qhuas thiab zoo. Nrog ib tug tob phau ntawv massage, stagnant imperfections raug tshem tawm. Nws cov txheej txheem siv ua kom cov leeg nqaij ntshiv, nruj lawv thiab pab kom poob phaus. Nto zaws yuav tsum tsis txhob nrog mob, nws muaj kev tiv thaiv, so kom txaus.
Hardware lymphatic kua - yog dab tsi?
Ntxiv rau phau ntawv qhia, kuj tseem muaj qhov txawv ntawm cov txheej txheem. Hardware lymphatic drainage yog ib txoj kev kho mob ntawm lub cev uas tau ua nrog cov khoom siv hluav taws xob, microcurrents, lub tshuab nqus tsev, lub siab poob, thiab ultrasound. Qhov no yog qhov zoo tshaj plaws massage, thaum lub sij hawm ib tug neeg kho tshuab nyhuv yog exerted rau loj lymph nodes, loj shortcomings raug tshem tawm. Nws lub ntsiab kom zoo dua yog cov txiaj ntsig zoo ntev. Los ntawm kev soj ntsuam qhov zaus ntawm cov txheej txheem thiab maj mam hloov txoj hauv kev ntawm lub neej, ib tug neeg ua tiav cov txiaj ntsig zoo ntawm qhov tsos thiab, qhov tseem ceeb tshaj plaws, tau txo qhov mob. Kev kho mob lymphatic kua hauv lub cev tso cai rau koj los ua kom cov lymphatic ntws los ntawm 8 zaug, vim tias cov ntaub so ntswg tau yooj yim raug rau lwm cov txheej txheem kho mob, daim tawv nqaij yuav du, ruaj thiab elastic vim kev noj qab haus huv sib sib zog nqus, "txiv kab ntxwv tev" raug tshem tawm, ua tiav cov nyhuv rejuvenating, lub cev tiv thaiv kab mob muaj zog thiab lub cev rov qab los, cov txheej txheem metabolic, cov xwm txheej ntawm cov hlab ntsha txhim kho. Txij li thaum nws yog cov khoom kho mob lymphatic kua uas muaj cov txiaj ntsig zoo tshaj plaws los tiv thaiv cellulite, kev tshuaj xyuas txog nws yog sab laug los ntawm cov neeg sawv cev txaus siab ntawm kev sib deev tsis muaj zog, uas nco txog kev txhim kho ntawm daim tawv nqaij, lightness nyob rau hauv ob txhais ceg thiab ib tug txo nyob rau hauv ntim.
Xovxwm Kho: Kev cuam tshuam rau ntawm daim tawv nqaij
Pressotherapy yog ib txheej txheem ntawm kev sib hloov tsis mob compression ntawm ib qho chaw ntawm lub cev, uas ua rau tshem tawm qhov tsis zoo tag nrho. Qhov no yog qhov nrov tshaj plaws sparing hom hardware lymphatic kua. Nrog kev pab los ntawm cov tshwj xeeb pov tseg cuff suits, nyob rau hauv uas huab cua yog pumped, ib tug tej yam siab yog tsim nyob rau hauv lub cev. Cov txheej txheem sib xyaw ua ke ntawm kev ua haujlwm ntawm kev so so thiab kev kho mob, thaum lub sijhawm cov co toxins raug ntxuav tawm thiab cov ntshav ncig zoo dua. Cov kws kho mob pom zoo rau kev kho mob siab rau varicose leeg, o ntawm ob txhais ceg. Cov txheej txheem pib cov txheej txheem metabolic uas tso cai rau koj tawm tsam ntau tshaj li kilograms thiab ntxub cellulite. Koj tseem tuaj yeem siv ntau yam roj thiab tshuaj pleev rau ntawm thaj chaw muaj teeb meem, raws li kev kho mob pressotherapy pab txhawb lawv txoj kev ua tau zoo.
Qhov tshwm sim ntawm lymphatic kua massage
Lymphatic kua ntawm lub ntsej muag rau lub sijhawm ntev yuav txo tau lub ntsej muag puffiness, hnab hauv qab ob lub qhov muag, puffiness thiab wrinkling. Vim kev txhim kho cov ntshav ncig, cov tsos thiab xim ntawm daim tawv nqaij hloov pauv, kev noj qab haus huv, zoo nkauj tshiab tau txais, cov duab raug kho, ua kom pom cov wrinkles yog smoothed thiab cov naj npawb ntawm cov sib sib zog nqus yog txo, smoothness thiab elasticity tau txais. Lub ntsej muag lymphatic kua dej feem ntau yog ua nrog microcurrents uas txhawb cov leeg nqaij thiab so. Qhov no yog ib qho tseem ceeb facelift, uas yog ib qho tsim nyog hloov rau kev phais yas. Kev tuav lub ntsej muag zaws tuaj yeem ua tiav nrog rau kev siv lub ntsej muag. Yog tias koj qhov xwm txheej nyiaj txiag tso cai, tsis txhob tsis kam siv lawv thaum lub sijhawm sib tham.
Lymphatic kua ntawm lub cev yog qhov chaw pib poob phaus thiab hloov mus rau lub neej noj qab haus huv. Nws kho cov contours ntawm daim duab, txhim kho cov mob ntawm daim tawv nqaij (smoothes nti, stretch marks) thiab leeg, tshem tawm cellulite, saturates lub cev.oxygen, ua ke nrog kev noj zaub mov kom zoo, txo qhov ntim ntawm thaj chaw teeb meem. Ib tug loj tus naj npawb ntawm cov kab mob vascular, tsis kaj siab los ntawm ib qho kev zoo nkauj ntawm qhov pom, mob thiab mob tshwm sim nyob rau hauv cov poj niam tsis zoo ob txhais ceg. Lymphatic kua ntawm ob txhais ceg yuav pab tshem tawm tag nrho cov no. Cov txheej txheem tshem tawm cellulite, zawm ntawm daim tawv nqaij, txo qhov mob, hnyav thiab o, relieves o, nyiam lub vascular system. Ntxiv mus, nyob rau hauv cov ntaub ntawv no, phau ntawv qhia hauv tsev lymphatic kua yog zoo heev.
Thaum tsis tso cov kua dej lymphatic
Nyob rau hauv ib tug xov tooj ntawm contraindications rau lymphatic kua, muaj kab mob ntawm daim tawv nqaij. Internal massage, uas yog, kho vajtse massage, muaj ib tug tshwj xeeb detrimental ntxim rau ntau yam kub hnyiab, sib sib zog nqus abrasions, allergic pob thiab pob. Mob hnyav edema yuav tsum tsis txhob kho nrog lymphatic kua. Ua ntej koj yuav tsum tau tshem tawm cov hauv paus hauv paus, txheeb xyuas cov kab mob plawv, thiab tom qab ntawd siv kev kho mob sab nraud, ntau dua. Nyob rau hauv cov kab mob sib kis, malignant thiab benign formations, cev xeeb tub, ib tug nyiam thrombosis, cov txheej txheem kuj tsis pom zoo.
Limphatic kua dej ntawm koj tus kheej
Kom txuag tau nyiaj, ntxuav koj lub ntsej muag, thiab tsuas yog tau txais kev paub hauv kev kho kom zoo nkauj, lub ntsej muag lymphatic kua hauv tsev yuav pab tau. Nws yog qhov zoo tshaj los saib cov yeeb yaj kiab kev cob qhia hauv Is Taws Nem lossis kawm cov kev kawm tshwj xeeb. Ceev faj ntawm cov muaj zog influences, tsis txhob overdo nws thiab tsis txhob tsim txom amateur kev ua tau zoo. Ntseeg hauvntawm koj tus kheej, koj tuaj yeem txav mus rau cov txheej txheem dej lymphatic yooj yim.
Lymphatic kua ntsej muag zaws hauv tsev
Ua ntej lub ntsej muag zaws, koj yuav tsum tau ua kom sov thiab ua kom tawv nqaij. Ua ntej, zaws lub hauv pliaj: nrog cov ntaub qhwv ntawm koj cov ntiv tes, maj mam rub los ntawm qhov chaw mus rau lub tuam tsev. Lub qhov muag qhov muag yog kev sib tw thiab rhiab, maj mam nqa tib qho kev txav los ntawm tus choj ntawm lub qhov ntswg raws ntawm ntug qis ntawm lub qhov muag mus rau lub tuam tsev, ces maj mam los ntawm qhov kawg ntawm pob muag khiav koj cov ntiv tes mus rau sab hauv ntawm lub qhov muag. cheeb tsam qaum teb. Lub puab tsaig yuav tsum tau massaged los ntawm cov ces kaum ntawm lub qhov ncauj mus rau lub tuam tsev nrog maj mam nias. Koj tuaj yeem du tawm cov nasolabial folds siv lub teeb siab thiab strokes nrog koj lub ntsis ntiv tes. Ua kom lub puab tsaig nrog kev txav ntawm nruab nrab ntawm lub puab tsaig mus rau pob ntseg.
Nws yog ib qho tsim nyog los txhawb cov ntshav ntws hauv ob txhais ceg thiab lub cev nrog lub teeb tshuab, pinching, active rubbing hauv cov roj thiab cov khoom tiv thaiv cellulite. Ob txhais ceg yuav tsum tau massaged los ntawm nias ntawm daim tawv nqaij thiab khiav hla cov leeg. Kev da dej tsis tu ncua thiab kev saib xyuas lub cev thiab lub ntsej muag, kev noj zaub mov kom zoo, txoj cai tswjfwm yuav tsis ua rau koj tos kom pom cov txiaj ntsig zoo ntawm cov tsos thiab sab hauv.
