Txhua lub hnub nyoog, poj niam thiab txiv neej xav kom zoo nkauj thiab ntxim nyiam, siv zog ntau rau qhov no. Lawv qhov teeb meem yog dab tsi thaum txhua hom pob khaus tshwm rau ntawm lawv lub ntsej muag. Lawv tsis tsuas yog lwj qhov tsos, tab sis kuj ua rau tsis xis nyob, txo kev hwm tus kheej. Hauv tsab xov xwm, peb yuav xav txog yuav ua li cas tshem tawm comedones ntawm lub ntsej muag - ib qho ntawm cov teeb meem no.
Kev piav qhia txog qhov teeb meem thiab cov tsos mob
Kab mob ntawm cov hauv paus plaub hau, ua haujlwm ntau dhau ntawm cov qog sebaceous thiab cov av clog pores. Qhov kev tawm ntawm qhov zais cia yog cuam tshuam, ua rau muaj pob txuv lossis comedones. Feem ntau lawv nyob ntawm lub ntsej muag thiab caj dab, feem ntau tsawg dua ntawm nraub qaum thiab xub pwg.
Nws tshwm sim raws li hauv qab no. Plua plav thiab av, cov tshuaj pleev ib ce uas tseem tshuav thiab cov tawv nqaij tuag tau sib xyaw nrog cov zais cia hauv cov ducts ntawm lub caj pas, cov pores tau txhaws thiab, vim li ntawd, qhov mob pib. Nyob rau theem no, tib neeg muajCov lus nug yog yuav ua li cas kom tshem tau comedones ntawm lub ntsej muag (daim duab ntawm qhov teeb meem tuaj yeem pom hauv kab lus).
Feem ntau, pob txuv yog yam ntxwv ntawm cov tswv ntawm oily lossis ua ke ntawm daim tawv nqaij. Nyob rau hauv daim ntawv siab, pathology tuaj yeem ua rau qhib lossis kaw daim ntawv ntawm o. Txhua daim ntawv no muaj nws tus yam ntxwv.
Thaum pib qhov tshwm sim ntawm tus kabmob, cov tsos mob hauv qab no tau pom:
- pob pores;
- roughened epidermis;
- puav tau tev;
- daim tawv nqaij hloov mus rau greyish tone;
- pob me me tshwm sim ntawm lub hauv pliaj thiab puab tsaig;
- xeb ua npub;
- Kev pleev tsis tuav zoo;
- nrog tactile contact, muaj pob khaus thiab roughness ntawm daim tawv nqaij.
Yog vim li cas thiaj pom
Cosmetologists thiab dermatologists piav qhia cov tawv nqaij tshwm sim nrog ntau yam, yog li muaj ntau txoj hauv kev kom tshem tawm cov comedones ntawm lub ntsej muag. Cov laj thawj sab hauv thiab sab nraud tuaj yeem ua rau lawv lub ntsej muag.
pob txuv tshwm sim yog:
- hormonal disorders thaum lub sij hawm puberty, menopause, menstruation los yog me nyuam;
- kab mob ntawm txoj hnyuv uas ua rau muaj kev sib txawv ntawm kev nqus cov as-ham, nrog rau cov hnyuv thiab nws cov slagging, dysbacteriosis, gastritis, pancreatitis;
- kev hloov pauv.
Qhov laj thawj ntawm kev ua txhaum ntawm cov teeb meem dermatological suav nrog:
- ua txhaumlub siab ua haujlwm;
- kab mob hauv nruab nrab paj hlwb;
- kev nyuaj siab ntev;
- pathology hauv endocrine system;
- tsis yog kev sib deev lub neej;
- mob ntshav qab zib mellitus;
- noj tshuaj;
- kab mob hauv lub cev;
- siv tshuaj hormonal;
- noj tsis txaus - noj ntau dhau ntawm cov khoom noj rog thiab kib, khoom qab zib, pastries, tsis muaj cov vitamins thiab minerals hauv kev noj haus.
Tseem lees paub tias ua rau pob txuv:
- kev siv tshuaj pleev ib ce;
- oily skin;
- kev tu lub ntsej muag tsis zoo lossis nws tsis tuaj yeem ua tiav;
- tus cwj pwm phem, haus cawv thiab haus luam yeeb, kas fes;
- tsis tshua pom sab nraum zoov;
- ua phem rau khoom noj yooj yim;
- ib puag ncig phem;
- siv cov khoom tu tawv nqaij tsis zoo;
- raug lub hnub ntev lossis lub txaj tanning yam tsis muaj khoom tiv thaiv;
- kev kho mob ntawm daim tawv nqaij nrog zuag qhia tag nrho.
Closed Comedones
Cov pob khaus ntawm daim tawv nqaij no feem ntau hu ua whiteheads. Kaw comedones nyob rau hauv lub nyias txheej ntawm lub epidermis. Txawm li cas los xij, cov lus nug ntawm yuav ua li cas tshem tawm cov kaw comedones ntawm lub ntsej muag tseem cuam tshuam. Hauv qhov no, muaj:
- tsis txaus tso tawm ntawm qhov zais cia, uas ua rau txhaws qhov pores;
- sebum ntau lawm txuas ntxiv rau hauv daim tawv nqaij;
- plojpub dawb tso tawm tawm thiab nkag mus rau oxygen;
- khaws cia zais cia ua rau muaj qhov nthuav dav ntawm qhov hws thiab cuam tshuam rau cov ntaub so ntswg ib puag ncig;
- subcutaneous o pib.
Kaw comedones yog cov tsos mob hauv qab no:
- tsim ntawm daim tawv nqaij ntawm daim tawv nqaij;
- mob khaub thuas ua pob liab liab uas pom cov ntsiab lus dawb;
- tawv tawv;
- thaum muaj kab mob nkag mus rau hauv lub caj pas, tsim pob txuv, papules raug pom;
- tsim ntawm pustular ulcers.
Qhia comedones
Hom pob txuv no yog yam ntxwv ntawm daim tawv nqaij nrog cov pores loj. Cov hom comedones no muaj nyob rau hauv cov neeg uas muaj tawv nqaij oily. Vim lawv cov lej loj, cov lus nug ntawm yuav ua li cas tshem tawm comedones ntawm lub ntsej muag hauv tsev hauv 1 hnub yog qhov tseem ceeb. Ceev nrooj, qhov teeb meem no yooj yim los daws thaum ntxov ntawm kev txhim kho.
Kev tsim ntawm qhib comedones tshwm sim raws li hauv qab no:
- thaiv ntawm cov kav dej ua rau tsim lub ntsaws;
- nws sab nrauv, thaum raug huab cua, oxidizes, tig dub thiab ua ntom;
- zais ntws zuj zus tab sis tsis tawg tag;
- air nkag;
- tsis muaj kev mob tshwm sim.
Nrog qhib comedones, rog secreted los ntawm daim tawv nqaij accumulates nyob rau hauv lub ducts, vim hais tias nws tsis muaj peev xwm muab txoj kev ywj pheej tawm. Nws yog tiv thaiv los ntawm tsim ntom cork los ntawmav tov nrog rog, tuag epidermis hais thiab cosmetic residue.
Cov tsos mob me me, feem ntau:
- pom cov dots dub ntawm daim tawv nqaij;
- cork txoj kab uas hla yog ib thiab ib nrab millimeters;
- daim tawv nqaij tawm nrog cov ntxhiab tsw.
Muaj Teeb Meem
Cov neeg xav paub yuav ua li cas tshem tawm cov comedones ntawm lub ntsej muag (kev tshuaj xyuas paub meej qhov no) feem ntau hnov cov lus qhia tias lawv tuaj yeem tshem tawm ntawm koj tus kheej. Cov kws tshaj lij hais tias tsis muaj ib qho xwm txheej twg yuav tsum koj nias comedones nrog koj txhais tes, qhov no yog fraught nrog teeb meem. Nws tsis suav nrog cov tsos ntawm cov caws pliav hauv qhov chaw cuam tshuam rau kev kawm. Thaum lub sijhawm txheej txheem, muaj qhov tshwm sim ntau ntawm kev qhia txog kev kis tus kabmob sab nraud, vim tias nws tuaj yeem tau txais:
- txhim kho cov txheej txheem inflammatory;
- tsim ntawm pustular ulcers;
- kev ntshav los yog pom;
- puab crusts;
- teeb meem nyob rau hauv daim ntawv ntawm cov kab mob dermatitis los yog ua pob khaus ntau ntxiv.
Yog tias koj tsis tig mus rau tus kws kho mob tshwj xeeb hauv lub sijhawm rau kev kho mob thiab cov lus qhia txog yuav ua li cas tshem tawm cov comedones ntawm lub ntsej muag, qhov xwm txheej yuav phem dua:
- kev puas tsuaj loj zuj zus;
- txheej txheem mob nkag mus rau hauv cov txheej txheem sib sib zog nqus ntawm daim tawv nqaij;
- daim tawv nqaij deterioration;
- pores ua kom loj;
- pob khaus yog purulent;
- npau suav loj;
- kev kho mob abscess.
Txoj kev tshem tawm (kev kho)
Thaum sawvlo lus nug ntawm yuav ua li cas kom sai tshem tawm comedones ntawm lub ntsej muag nyob rau hauv tsev, koj yuav tsum nco ntsoov tias nws tus kheej noj tshuaj tsis ua rau ib yam dab tsi zoo, tshwj xeeb tshaj yog rau lub ntsej muag. Txhua qhov kev ua txhaum cai tsis tuaj yeem zais, thiab qhov tshwm sim tsis zoo yuav tsum tau nyob rau ntau xyoo. Tus kws tshuaj pleev ib ce yuav tsis tsuas yog ua cov txheej txheem kom raug, tab sis kuj muab kev saib xyuas tom qab nws, tshem tawm qhov kev pheej hmoo ntawm cov teeb meem tshwm sim.
Ntxiv rau qhov cuam tshuam sab nraud, tus kws tshaj lij yuav pom zoo:
- kuaj ntshav tsim nyog;
- ua ultrasound kuaj mob ntawm tag nrho cov kabmob;
- yog tias tsim nyog, sab laj nrog kws kho mob: gastroenterologist, immunologist, psychotherapist, endocrinologist;
- xeem dhau los txiav txim qhov xwm txheej ntawm tus kab mob;
- kho raws li cov txiaj ntsig ntawm kev tshuaj xyuas thiab kev sim, suav nrog txhua qhov ua tau contraindications.
Tshem tawm cov laj thawj uas txhawb kev txhim kho ntawm tus kab mob yuav pab kom tsis nco qab txog cov teeb meem ntawm daim tawv nqaij mus ib txhis. Ib lub hom phiaj tseem ceeb ntawm kev kho mob yog qhib cov pores, tshem tawm cov blockage thiab tshem tawm cov duct. Nyob ntawm qhov nyuaj ntawm tus kab mob, yuav xav tau ntau tshaj ib txoj kev.
Thaum lub sijhawm ua kom zoo nkauj:
- ntxuav lub ntsej muag ntawm av thiab pleev;
- steam;
- ua kom lub teeb ci;
- ua txhua yam tu lub ntsej muag;
- muab daim npog qhov ncauj soothing.
Raws li kev kho mob, cov kws tshaj lij pom zoo:
- kho cov chaw cuam tshuam nrog tshuaj tua kab mob lossisCov khoom siv tshuaj tua kab mob, xws li tshuaj pleev lossis tonics;
- siv cov tshuaj tsom - tshuaj pleev thiab cream;
- noj tshuaj tua kab mob thaum kis kab mob;
- kev noj haus;
- vitamin-mineral complexes;
- kho kom zoo nkauj: ntxuav, ntsej muag, mesotherapy;
- tshuaj ntsuab;
- laser kho.
Tshuaj kho mob
Kev xaiv ntau yam tshuaj tau nthuav tawm hauv khw muag tshuaj thiab khw muag khoom tshwj xeeb. Yuav ua li cas tshem tawm comedones ntawm lub ntsej muag nrog lawv cov kev pab yog sau nyob rau hauv cov lus qhia.
Thaum xaiv cov nyiaj, ua ntej ntawm tag nrho cov, koj yuav tsum tau xyuam xim rau qhov muaj pes tsawg leeg. Nws yog qhov zoo yog tias cov tshuaj muaj zinc, sulfur, salicylic acid, complex ntawm cov vitamins, skinoren thiab retinol. Concomitant additives tej zaum yuav: chamomile extract, aloe, calendula, tshuaj yej tsob ntoo roj, menthol los yog eucalyptus. Kev pab zoo heev hauv kev tawm tsam qhib thiab kaw cov tshuaj comedones ntawm cov npe hauv qab no:
- Vichy;
- L'oreal;
- Normaderm;
- Garnier;
- "Txoj kab huv";
- Librederm.
Ntawm cov neeg raug kev txom nyem los ntawm qhov teeb meem ntawm yuav ua li cas tshem tawm cov kaw comedones ntawm lub ntsej muag (kev tshuaj xyuas paub meej qhov no), cov kev kho hauv qab no tshwj xeeb tshaj yog:
- Clerasil lotions - zoo ntxuav daim tawv nqaij ntawm lub ntsej muag thiab soothe cov txheej txheem inflammatory;
- cream "Propeller" - muaj cov khoom xyaw ntuj cog, maj mam ntxuav cov cloggedpores;
- cream "Baziron" - muaj cov tshuaj tua kab mob thiab tiv thaiv kab mob, normalizes sebaceous qog, dissolves tsheb jams;
- "Bodyaga" - ib qho tshuaj nyob rau hauv daim ntawv ntawm cov hmoov, diluted nrog dej mus rau ib tug tuab sib xws, pointwise thov rau comedones, txhim kho cov ntshav ncig;
- "Zinerit" - muaj cov tshuaj tua kab mob hauv cov muaj pes tsawg leeg, tshem tawm cov tawv nqaij oily;
- "Klenzit" - ib qho tshuaj uas muaj cov ntsiab lus siab ntawm retinol, txo cov taub hau dub, zoo tua cov comedones.
Cov kws kho hniav pom zoo kom siv cov tshuaj pleev ib ce. Nyob rau hauv lub xub ntiag ntawm tus txheej txheem kis tau tus kab mob, tshuaj tua kab mob yog muab coj mus rau hauv tus account tus kab mob.
Thaum txiav txim siab yuav ua li cas tshem tawm cov qhib comedones ntawm lub ntsej muag, cov tshuaj feem ntau tau sau tseg suav nrog:
- Ichthyol ointment - siv ncaj qha rau comedones, txo qhov mob;
- "Skinoren" - cov gel yog tus cwj pwm los ntawm kev tawm dag zog thiab cov kab mob tua kab mob;
- Salicylic ointment - txo sebum tso tawm, normalizes sebaceous qog, yog siv rau txhua hom pob txuv;
- Retinoic ointment - txo qhov mob, muaj cov nyhuv rov ua dua tshiab, txo qis ntawm sebaceous secretion;
- lactic acid - siv los ua compress, softens plugs, tso cai rau koj kom tsis txhob mob qhov ducts;
- Differin gel - txo qhov mob, nquag siv los kho txhua hom comedones, muaj contraindications;
- tretinoin cream - txo qhov mob, txo qis kev tsim cov qog sebaceous,tightens pores, regenerates ntawm daim tawv nqaij.
Home Therapy
Kev tu lub ntsej muag thiab lub cev tsis tu ncua tiv thaiv cov teeb meem dermatological feem ntau. Yog tias tsis tuaj yeem tiv tauj tus kws kho mob tshwj xeeb, cov txheej txheem tshem tawm cov comedones tuaj yeem nqa tawm hauv tsev, nrog rau cov hnab looj tes, ua raws txhua txoj cai huv.
Yuav daws qhov teeb meem ntawm yuav ua li cas tshem tawm comedones ntawm lub ntsej muag, tshuaj xyuas kom paub meej tias yuav tsum tau ua ntu zus:
- remove pleev;
- ntxuav koj lub ntsej muag lossis ntxuav nrog cov khoom tshwj xeeb;
- sua daim tawv nqaij;
- peev;
- ntxuav daim tawv nqaij nrog tonic lossis tshuaj pleev;
- ua kom kho tshuab nrog lub ntsis ntiv tes lossis cov twj tsis muaj menyuam;
- -kho nrog cov antiseptic;
- Kuv thov ib qho kev kho mob thiab tu siab heev.
Steaming pab ua kom tawv nqaij thiab nthuav qhov pores kom tsis txhob mob thiab maj mam ntxuav. Ua tus txheej txheem hauv ib txoj hauv qab no:
- ib daim phuam so hauv qhov dej kub ntawm cov tshuaj ntsuab muab tso rau ntawm lub ntsej muag thiab sab laug rau 10-15 feeb;
- lub taub hau tuav lub kua kub hnyiab, yav tas los npog nws nrog phuam kom cov pa nce mus rau lub ntsej muag;
- mus rau sauna los yog da dej kub.
Peeling yog ib txoj kev tsim nyog, nrog rau nws txoj kev pab cov keratinized txheej ntawm daim tawv nqaij yog maj mam tshem tawm, cov ntshav khiav zoo, mimic wrinkles yog smoothed tawm. Nws yog qhov zoo tshaj plaws los ua kom tiav cov manipulation tom qab steaming, tab sis tsis ntau tshaj ib zaug ib lub lim tiam. Rau tsevav kas fes, iodized ntsev nrog zib mu, grated oatmeal flakes nrog mis nyuj, thiab hais txog.
Nws yog qhov zoo dua los tso siab rau cov kev daws teeb meem ntawm cov lus nug ntawm yuav ua li cas tshem tawm comedones ntawm lub ntsej muag mus rau tus kws kho mob tshwj xeeb kom tsis txhob muaj kev phiv. Txawm li cas los xij, cov txheej txheem tau ua hauv tsev, nco ntsoov ua raws qee cov cai:
- tes, ntsej muag thiab cov cuab yeej raug kho nrog tshuaj tua kab mob;
- squeezing comedones nrog hnab looj tes, siv cov ntaub qhwv me me;
- tom qab cov txheej txheem, nws yuav tsum rov kho nrog tshuaj tua kab mob.
Kev kho mob hauv lub salon
Salon lub ntsej muag ntxuav cov txheej txheem yog ua los ntawm kev siv tshuaj pleev ib ce thiab khoom siv. Nyob ntawm qhov xwm txheej thiab qib ntawm tus kab mob, tus kws tshuaj pleev ib ce yuav xaiv ib txoj hauv kev kom tshem tawm cov kab mob kaw ntawm lub ntsej muag lossis lwm yam pob khaus:
- Kev tu tshuab yog ua manually. Raws li txoj cai, nws yog siv nyob rau hauv lub xub ntiag ntawm contraindications rau lwm txoj kev. Mob siab.
- Ultrasonic tu yog ua los ntawm cov cuab yeej tshwj xeeb. Nrog kev pab los ntawm nthwv dej, muaj qhov mob tsis txaus ntawm cov tsheb thauj mus los uas ua txhaum txoj cai ntuj.
- Nqus ntxuav yog nqa los ntawm lub tshuab uas rub cov impurities los ntawm qhov hws.
Nyob rau hauv cov xwm txheej ntawm kev zoo nkauj parlor, kev daws teeb meem zoo ntawm yuav ua li cas tshem tawm cov subcutaneous comedones ntawm lub ntsej muag thiab lwm yam pob khaus tshwm sim siv cov hauv qab no:
- Laser kho. Cov nqaj taw qhia tau softens lub cork thiab yog yooj yim los ntxuav, thaum tib lub sij hawm disinfectingeffect.
- Electrocoagulation. Qhov no yog kev nyab xeeb hlawv ntawm sebaceous sacumulations los ntawm lub pore siv high-frequency tam sim no.
- Ionization. Kev kho mob tshwj xeeb, tshuaj tiv thaiv kab mob yog siv rau lub foci ntawm qhov mob thiab, nyob rau hauv lub zog ntawm galvanic tam sim no, dissolves thiab rub tawm cov ntsiab lus ntawm cov kav dej.
Tiv thaiv thiab tshuaj xyuas
Kev tshuaj xyuas ntawm cov neeg siv khoom lag luam sau tseg cov txiaj ntsig zoo ntawm kev npaj npaj ua ntej - pob txuv thiab o raug tshem tawm sai sai, daim tawv nqaij nres tev thiab tau txais kev noj qab haus huv. Hauv cov xwm txheej zoo, yuav tsum muaj kev pab los ntawm tus kws tshaj lij.
Ntawm cov neeg uas sim daws qhov teeb meem ntawm yuav ua li cas kom tshem tau cov dawb comedones ntawm lub ntsej muag los ntawm kev ua cov txheej txheem hauv tsev, kev xav tau sib faib. Rau qee tus, nws tau ua tiav, rau lwm tus, kev ua haujlwm ua rau muaj kev khaus khaus ntau dua thiab mob ntawm daim tawv nqaij, uas yuam kom lawv mus ntsib kws kho mob.
Nws muaj peev xwm tshem tawm thiab tiv thaiv pob txuv ntawm daim tawv nqaij yog tias muaj kev tiv thaiv.
- ntxuav koj lub ntsej muag txhua hnub los ntawm plua plav thiab av nrog cov khoom tsim tshwj xeeb.
- Tsis txhob siv xab npum lossis lwm yam tshuaj ntxuav kom qhuav ntawm daim tawv nqaij.
- Tsis txhob pleev pleev thaum mob.
- Siv cov khoom zoo nkauj zoo nkauj.
- Siv tshuaj txhuam los yog tev ib lub lim tiam.
- Cov tswv ntawm cov tawv nqaij oily siv cov khoom siv raws li kev rho tawm ntawm calendula, eucalyptus, aloe lossis chamomile.
- Siv cov av nplaum kho qhov ncauj qhov ntswg rau kev ntxuav qhov tob tob.
- Cov khoom siv rau kev siv txhua hnub yuav tsum ua kom cov qog sebaceous thiab ua kom cov pores.
Koj tuaj yeem txo qhov kev pheej hmoo ntawm qhov teeb meem, yuav ua li cas tshem tawm cov dawb comedones ntawm koj lub ntsej muag (kev tshuaj xyuas kom meej meej qhov no) yog:
- tsis txhob kov daim tawv nqaij nrog koj txhais tes;
- eat a balanced diet;
- txhob tus cwj pwm phem;
- sim kom tsis txhob ntxhov siab;
- mus ntsib kws kho hniav kom kho lub ntsej muag;
- siv cov khoom tiv thaiv UV;
- kho kab mob uas ua rau pob txuv.
Los ntawm kev siv cov kev ntsuas no, koj tuaj yeem tshem tawm cov comedones thiab tiv thaiv lawv qhov tshwm sim yav tom ntej. Tsis tas li ntawd, daim tawv nqaij yuav tau txais kev noj qab haus huv thiab xim, ua silky, nplua wrinkles yuav smoothed.
