Cov ntsia hlau zoo nkauj thiab zoo nkauj yog qhov kev khav theeb ntawm txhua tus poj niam. Tab sis yuav ua li cas yog tias lawv poob lawv lub zog, ua nkig thiab nyias? Cov laj thawj feem ntau yog pw hauv qhov tsis muaj cov as-ham. Peb tsab xov xwm hnub no yuav muaj cov ntsiab lus hauv qab no:
1. Cov khoom tseem ceeb ntawm cov ntsia thawv tu.
2. Khoom noj khoom haus kom zoo thiab cov rau tes noj qab nyob zoo.
3. Nail masks.
4. Nail Oils.
Kev tu lawv yuav maj mam dhau los ua tus cwj pwm yog tias koj ua nws ua haujlwm. Tom qab tag nrho, cov ntsia hlau xav tau peb kev saib xyuas tsis muaj tsawg dua ntawm daim tawv nqaij ntawm lub ntsej muag thiab tes. Txhua txhua hnub lawv raug cua, txias, kub kub, tshuaj uas yog ib feem ntawm detergents. Yog li ntawd, nyob rau hauv koj lub hnab nyiaj yuav tsum ib txwm ua moisturizer rau daim tawv nqaij ntawm tes thiab rau tes. Hauv huab cua txias, hnab looj tes yuav tsum tau hnav kom tiv thaiv ntxiv. Thiab tsis txhob hnov qab ua lub qhov ncauj qhov ntswg kom ntxiv dag zog rau cov rau tes thiab txhawb nqa lawv.
Kev tu tus ntsia thawv hauv tsev: cov cai yooj yim
Yog li, koj yuav tsum yuav 5 tus pabcuam uas yuav pab koj tu koj cov rau tes txhua lub sijhawm xyoo:
1. Ntsia daim ntawv. Nws yog qhov zoo dua los yuav iav, ceramic lossis siv lead ua. Nws yuav tsis lwj cov rau tes thiab muab lawv zoo nkauj, zoo nkauj. Nws tsis pom zoo kom yuav cov ntaub ntawv hlau - lawv exfoliate tus ntsia thawv phaj.
2. Tes cream. Nyob rau lub caij ntuj sov, lawv xav tau cov khoom siv lub teeb, nyiam dua ib qho nrog UV tiv thaiv. Nyob rau lub caij ntuj no, ntawm qhov tsis sib xws, ob txhais tes xav tau dej ntau thiab khoom noj khoom haus.
3. Cov roj ntsha. Thaum raug rau qhov tsis zoo, lub cuticle tawg, ua qhuav, uas yog fraught nrog tsim ntawm hangnails. Cov roj yuav pab soften nws, muab cov leeg ib tug zoo-groomed saib. Tsis tas li ntawd, kev siv roj txhua hnub yuav txhim kho cov tawv nqaij ntawm ob txhais tes thiab cov rau tes.
4. Tshem tawm. Qhov no yog ib qho cuab yeej rau tshem tawm keratinized cheeb tsam ntawm cuticle. Nws yuav tsum tau siv rau lub cuticle, tos me ntsis, thiab ces tshem tawm cov softened daim tawv nqaij nrog ib tug txhuam hniav. Remover muaj cov tshuaj tua kab mob tua kab mob.
5. Lacquer rau ntxiv dag zog rau tes. Nws muaj cov khoom noj uas tsim nyog rau cov rau tes kom muaj zog thiab zoo nkauj. Nws yog siv los ua lub hauv paus rau manicure.
Txawm li cas los xij, qee zaum kev saib xyuas tsis txaus. Yog tias lub cev tsis muaj cov vitamins, micro- thiab macroelements, tsis muaj kev saib xyuas sab nraud yuav rov ua kom cov rau tes rau lawv qhov kev zoo nkauj qub. Tom qab tag nrho, lawv yuav tsum tau kho los ntawm sab hauv.
khoom noj kom zoo rau cov ntsia hlau zoo
Qee zaum cov kws kho mob txiav txim siab cov kab mob ntawm ntau yam kabmob los ntawm cov rau tes. Lawv tuaj yeem suav hais tias yog qhov ntsuas ntawm lub xeev ntawm tag nrho cov kab mob. Yog li, kev noj zaub mov kom zoo, uas yog tus yuam sij rau kev noj qab haus huv, tsuas yog tsim nyog rau lawv.
Nails xav tau tag nrho cov vitamins thiab microelements kom muaj zog. Los ntawm qhov tsis muaj calcium, hlau, zinc, vitamins C, E thiab pawg B, tus ntsia thawv phaj yuav nyias thiab nkig.
Yog li ntawd, ntawm cov khoom tsim nyog rau nws txoj kev noj qab haus huv, cov hauv qab no yog qhov txawv:
1. Almonds, qos yaj ywm, zaub qhwv muaj magnesium, qhov tsis muaj uas ua rau marigolds ntxeem tau.
2. Avocados, zaub nplooj ntsuab, oatmeal thiab noob hnav yog qhov chaw ntawm vitamin E, uas rov tsim cov hlwb thoob plaws hauv lub cev.
3. Cov mis nyuj thiab cov khoom siv mis nyuj, nrog rau cov txiv apples, muaj cov calcium ntau. Thiab kom nqus tau zoo dua, nws raug nquahu kom noj ntses lossis haus cov roj ntses uas muaj vitamin D.
4. Hlau yog qhov tseem ceeb rau tag nrho lub cev. Nws deficiency yog fraught nrog anemia. Nws lub cev tau txais los ntawm carrots, qe, legumes, nqaij nyuj, luav nqaij, strawberries thiab cocoa.
5. Zinc muaj nyob rau hauv qe qe, mis nyuj, taub dag, ntses, nqaij nruab deg, nqaij.
Nco ntsoov noj txiv hmab txiv ntoo ntau. Cov zaub mov no yuav tsum suav nrog hauv koj cov zaub mov tsis tu ncua. Lawv yuav txhim kho tsis tau tsuas yog cov mob ntawm cov rau tes, tab sis kuj rau tag nrho lub cev, thiab muab cov tawv nqaij elasticity thiab velvety.
Ntxhais tes hauv tsev
Yog tias koj cov ntsia hlau xav tau kev saib xyuas, tab sis koj tsis muaj sijhawm txaus lossis nyiaj txiag mus ntsib kws kho mob tshwj xeeb, txwv koj tus kheej rau kev saib xyuas hauv tsev. Cov txheej txheem yuav tsis tsuas yog kho koj cov rau tes, tab sis kuj txuag koj lub hnab nyiaj.
Nws raug pom zoo kom saib xyuas tus ntsia thawv phaj txhua hnub, tab sis nws yog qhov zoo dua los ua daim npog ntsej muag 2-3 zaug hauv ib lub lis piam. Xav txog qhov yooj yim tshaj plaws thiab nrov tshaj plaws ntawm lawv.
txiv qaub rau cov ntsia hlau
Txiv qaub muaj cov vitamins A, E, D, C, yog li nws feem ntau siv rau hauv cosmetology. Nws yog tshwj xeeb tshaj yog pab tau rau cov ntsia thawv phaj. Txiv qaub zoo kawg nkaus whitens rau tes, tiv thaiv delamination. Yog li ntawd, tom qab lub ntsej muag txiv qaub, cov rau tes tau txais lub zog thiab kev noj qab haus huv ci. Txiv qaub yog cov khoom tseem ceeb hauv daim npog ntsej muag, tab sis nws cov kua txiv hmab txiv ntoo tuaj yeem tov nrog ntsev hiav txwv.
Lubricate koj cov ntiv tes nrog kua txiv qaub ib zaug ib lim piam. Ntau zaus nws tsis pom zoo, vim tias txiv qaub tuaj yeem qhuav tawm ntawm tus ntsia thawv phaj. Nws tseem yuav txhim kho qhov mob ntawm cuticle.
Iodine rau ntsia thawv kho mob
Cov cuab yeej no yuav tiv thaiv lawv ntawm kev tawg thiab delamination. Qhov tseeb yog tias iodine tau muab rho tawm los ntawm seaweed, uas muaj cov cellular muaj pes tsawg leeg zoo ib yam li tib neeg. Ntawd yog, nws muaj cov haujlwm zoo sib xws ntawm tes. Yog li ntawd, nws siv tau zoo rau cov rau tes, plaub hau thiab tawv nqaij. Kev tu rau tes hauv tsev nrog iodine tsis yog pheej yig xwb, tab sis kuj ceev ceev.
Iodine yog 96% cawv. Ntawm qhov tod tes, cawv disinfects tus ntsia thawv phaj thiab xyuas kom muaj kev nkag siab zoo ntawm iodine molecules. Ntawm qhov tod tes, nws dries nws tawm. Yog li ntawd, nws raug tso cai siv "iodine manicure" hauv ib txheej nyias tsuas yog 1 zaug hauv ib lub lis piam. Txwv tsis pub, koj tuaj yeem qhuav koj cov rau tes lossis txawm tias hlawv ntawm koj daim tawv nqaij. Nws yog qhov zoo dua los ua cov txheej txheem yav tsaus ntuj. Tsis txhob ntshai yog tias koj muab nws tso rau hauv ib txheej nyias, thaum sawv ntxov nws yuav nqus tau tag nrho thiab tsis muaj xim daj.
Thaum iodine pib ua tsis zoo rau hauv cov rau tes, koj tuaj yeem tso tseg - nwsenriched tus ntsia thawv phaj nrog cov khoom nws xav tau.
Iodine da dej yog nrov heev. Txhawm rau npaj cov tshuaj no, koj xav tau dej sov thiab ob peb tee ntawm iodine. Koj tuaj yeem ntxiv ntsev hiav txwv thiab cov roj tseem ceeb los txhim kho cov nyhuv.
Pepper Nail Mask
Red kua txob zoo ntxiv dag zog rau cov rau tes thiab txhim kho lawv txoj kev loj hlob. Qhov no yog vim hais tias ua tsaug rau qhov "hlawv" kev txiav txim ntawm cov txuj lom no, metabolism thoob plaws hauv lub cev txhim kho, ntshav ncig nce. Vim li ntawd, cov rau tes thiab cov plaub hau tau txais ntau cov khoom noj los ntawm cov ntshav.
Kev npaj kua txob liab kua txob hauv tsev yog qhov yooj yim heev. Nws yuav tsum tau tov nrog tib tus nqi ntawm tes cream thiab maj mam siv rau cov rau tes. Tuav rau ib lub quarter ntawm ib teev thiab yaug. Ua nws ib zaug ib lub lim tiam. Xws li daim ntawv qhia rau daim npog ntsej muag rau cov rau tes yuav txhim kho lawv cov xim, nce kev loj hlob, thiab ntxiv brittleness.
Ntxhais rau tes
zib ntab yog ib yam khoom noj zoo tshaj plaws. Qhov ncauj qhov ntswg raws li nws yog nrov heev hauv cosmetology. Nws tsis tsuas yog moisturizes thiab exfoliates keratinized daim tawv nqaij, tab sis kuj muaj ib tug nplua nuj muaj pes tsawg leeg uas hloov mus rau daim tawv nqaij. Tsis tas li ntawd, zib ntab muaj bactericidal, regenerating, antiseptic zog. Txawm tias cov fungus ntawm tus ntsia thawv phaj nyob rau hauv lub cawv ntawm zib mu nres multiply thiab tuag sai heev.
Txhawm rau rhuav tshem cov kab mob, nws raug nquahu kom sib tov zib ntab nrog eucalyptus tseem ceeb roj thiab kua cider vinegar. Rau 10 g ntawm zib mu, koj xav tau 30 ml ntawm roj thiab ib tug teaspoon ntawm vinegar. Sib tov cov khoom xyaw kom txog thaum sib tov thiab siv rau cov ntsia hlau cuam tshuam rau ib nrab ib teev ob zaug ib hnub.
txhawm rau ntxiv dag zog thiab txhim kho kev loj hlob ntawm tes, nws raug nquahu kom sib tov cocoa butter thiab txiv maj phaub roj nrog zib ntab hauv qhov sib piv ntawm 1: 1: 1. Xws li lub ntsej muag nourishing yog tsim tsis tsuas yog rau cov ntsia thawv phaj, tab sis kuj rau daim tawv nqaij ntawm tes. Ntxuav tawm nrog dej sov tom qab 15-20 feeb.
Nourishing nail masks
Strawberries zoo rau cov plaub hau thiab rau tes ua tsaug rau lawv cov ntsiab lus biotin. Tab sis tsis yog txhua tus paub tias nws tuaj yeem siv los ua cov khoom siv ua lub ntsej muag. Nws muaj ntau cov vitamins uas tswj cov dej noo hauv cov hlwb, rov tsim cov tawv nqaij, ua rau nws du thiab silky, moisturizes. Yog li ntawd, strawberry-raws li qhov ncauj qhov ntswg rau tes thiab tawv nqaij ntawm tes yog deservedly nrov ntawm cov kws tshwj xeeb. Koj tuaj yeem siv cov txiv hmab txiv ntoo hauv nws daim ntawv ntshiab lossis sib tov nrog qaub cream, tseem ceeb lossis zaub roj.
Gelatin qhov ncauj qhov ntswg rau kev loj hlob ntawm tus ntsia thawv yog nrov heev. Vim nws cov keeb kwm protein, nws muaj txiaj ntsig zoo rau lawv. Nws nourishes, ntxiv dag zog, txhim khu kev loj hlob. Txhawm rau npaj lub npog ntsej muag zoo li no, sib tov ib teaspoon ntawm gelatin nrog 250 ml ntawm boiling dej, txias thiab dipped koj ob txhais tes nyob rau hauv no sib tov rau 20 feeb.
Beeswax yog ib qho khoom lag luam zoo nrog cov nplua nuj nyob hauv cov vitamins thiab microelements. Nws yog siv los kho ntau yam kab mob ntawm cov kab mob hauv nruab nrog cev, nrog rau hauv cosmetology. Wax tsis tsuas yog nourishes ntawm daim tawv nqaij thiab cov ntsia thawv phaj. Nws moisturizes, relieves o, restores qhov chaw puas, txhim khu lub zogntsia thawv. Nws tuaj yeem siv rau cov rau tes hauv nws daim ntawv ntshiab, yav tas los yaj hauv dej da dej, lossis tov nrog roj. Beeswax tseem yuav pab tshem tawm cov kab mob ntawm daim tawv nqaij, pob kws, calluses.
Apple daim npog qhov ncauj rau kev loj hlob ntawm cov ntsia hlau thiab khoom noj khoom haus yog yooj yim heev los npaj. Sib tov cov txiv apples, ntxiv me ntsis butter thiab npias hauv qhov sib piv uas koj tau txais porridge zoo li sib xws.
zaub roj rau cov rau tes
Yog tias koj tsis muaj sijhawm los ua cov ntsej muag ntsia thawv tom tsev, xyuam xim rau cov roj. Yuav luag txhua cov roj zaub tuaj yeem siv los hloov cov qab zib rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab tes, nrog rau kev noj qab haus huv ntawm tes. Nws muab cov dej zoo thiab khoom noj khoom haus rau cov ntsia hlau phaj thiab cuticles. Txawm li cas los xij, yog tias koj siv lub ntsej muag roj, nws yog ib qho tseem ceeb uas yuav tau xaiv qhov zoo tshaj plaws haum rau koj hom tawv nqaij. Tab sis rau tes tsis yog li ntawd picky - yuav luag txhua yam roj ntuj tuaj yeem pab lawv. Tsuas yog rub cov roj ntawm koj cov rau tes txhua hnub los ntawm cov npe hauv qab no:
- castor;
- avocado;
- linen;
- olive;
- burdock;
- peach.
Twb tom qab thawj daim ntawv thov, koj yuav pom cov txiaj ntsig zoo.
