Ntau tus txiv neej thiab poj niam thaum kawg pom tias lawv cov plaub hau poob. Muaj ntau cov lus nug txog dab tsi ua rau qhov teeb meem no thiab yuav ua li cas nrog nws. Cov plaub hau poob yog ib qho txheej txheem niaj hnub thiab ib txwm ua, tab sis thaum nws tshwm sim hauv qhov nruab nrab. Yog hais tias txhua txhua lub sij hawm tom qab combing los yog ntxuav koj cov plaub hau ib feem tseem ceeb ntawm lawv yog ploj, ces ntawm no koj yuav tsum xav txog yuav ua li cas los daws qhov tseeb hais tias cov plaub hau poob. Tom qab tag nrho, yog tias koj tsis saib xyuas qhov teeb meem no nyob rau lub sijhawm, koj tuaj yeem npau taws.
Muaj ntau yam uas ua rau cov plaub hau poob. Kev hloov kub, lub kaus mom nruj, kev ntxhov siab thiab kev xav ntau dhau - tag nrho cov no cuam tshuam rau lawv tus mob. Tsis tas li ntawd, cov plaub hau poob feem ntau tuaj yeem tshwm sim los ntawm kev dyeing ntau dhau, perm, kev siv txhua yam ntawm cov plaub hau tshuab, kub irons, thiab curling irons. Tag nrho cov no mercilessly cuam tshuam cov qauv ntawm cov plaub hau, ua rau lub fact tias cov plaub hau nce. "Yuav ua li cas?" - nug cov uas tau ntsib qhov no
problem.
Tau qhov teeb meem ntawm plaub hau poobKoj tuaj yeem ua tau yog tias koj ua raws qee cov lus qhia. Rau cov neeg uas nyiam dhau ntawm kev hloov cov duab, nws tsim nyog ncua qhov no thiab muab koj cov plaub hau so ntawm perms thiab dyes. Yog tias ua tau, nws tsim nyog txo qis kev siv txhua yam ntawm curling irons thiab cov plaub hau tshuab ziab khaub ncaws kom qhuav thiab rhuav tshem cov plaub hau. Tsis txhob ua braids thiab ponytails nruj heev thiab mus yam tsis muaj lub kaus mom thaum huab cua txias.
Txhua hom plaub hau qhov ncauj qhov ntswg yuav pab kho cov plaub hau puas, piv txwv li, daim npog ntsej muag ntawm cov qe qe, rye qhob cij, whey sov. Decoctions ntawm nettle, burdock los yog calamus cag yuav pab tau.
Rau cov plaub hau, roj burdock tseem yuav pab tshem tawm qhov teeb meem no. Cov roj tsuas yog rubbed rau hauv tawv taub hau thiab ntxuav tawm tom qab ib nrab teev nrog dej sov. Koj tuaj yeem siv cov roj ua ke nrog cov tshuaj zawv plaub hau burdock, uas yuav ua rau muaj txiaj ntsig ntau dua.
Cov niam tshiab pib pom tias lawv cov plaub hau poob tom qab yug menyuam. Feem ntau qhov no yog qhov tshwm sim ntawm kev pw tsaug zog ntev, kev ntxhov siab, kev ua haujlwm dhau, tsis muaj qee yam kab mob, tab sis tej zaum yuav cuam tshuam nrog kev poob qis hauv cov poj niam cov tshuaj hormones - estrogens thaum lactation. Yog li ntawd, nws raug pom zoo rau qhov no kom haus cov vitamins tshwj xeeb rau cov niam laus uas yuav tsis ua mob rau tus menyuam, nrog rau noj zaub mov zoo thiab tshiab thiab tsis txhob haus cov khoom noj uas tsis nyiam rau cov niam hluas.
Nws raug nquahu kom ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau tshwj xeeb thiab siv cov tshuaj txias tom qab ntxuav koj cov plaub hau. Cov plaub hauUa tsaug rau qhov no, lawv yuav yooj yim rau comb, thiab, raws li, poob tawm tsawg dua. Tsis tas li ntawd, lub taub hau zaws yuav pab tau, uas yuav tsum tau ua thaum ntxuav nws. Massage nkoos ntshav ncig, uas ua kom cov dej ntws ntawm cov as-ham thiab vitamins rau cov plaub hau thiab tiv thaiv plaub hau poob.
Yog tias cov lus pom zoo saum toj no tsis pab thiab koj cov plaub hau tseem poob tawm, ces koj yuav tsum hu rau tus kws kho mob trichologist uas tsim nyog, suav nrog koj tus kheej xav tau, yuav xaiv txoj kev kho kom raug.