Txhua tus poj niam xav kom slim, muaj daim tawv nqaij zoo nkauj thiab du. Tab sis kom ua tiav cov txiaj ntsig zoo li no, koj yuav tsum ua raws li kev noj zaub mov kom raug thiab ua cov txheej txheem kom zoo nkauj. Yog tias nws tsis tuaj yeem mus ntsib lub tsev kho kom zoo nkauj thiab yuav cov tshuaj pleev ib ce kim, ces koj yuav tsum tau them sai sai rau cov av nplaum.
khoom av nplaum
av nplaum yog tsim nyob rau hauv daim ntawv ntawm cov tshuaj pleev ib ce, nws muaj peev xwm pom nyob rau hauv ib tug loj assortment ntawm lub rhawv ntawm lub khw muag tshuaj. Nws muaj cov khoom siv hauv qab no:
- Nws muaj ntau yam khoom muaj txiaj ntsig uas muaj txiaj ntsig zoo rau ntawm daim tawv nqaij thiab saturate nrog cov khoom tsim nyog. Twb tau tom qab thawj chav kawm ntawm kev kho mob, nws ua mos thiab elastic, ntxiv rau, pob txuv thiab tev ploj.
- Av nplaum muaj qhov nqus tau zoo heev. Nkag mus rau hauv lub cev, nws tshem tawm cov co toxins los ntawm nws thiab txo qhov o.
- Cov khoom kom zoo nkauj no tuaj yeem ua kom nrawm duaCov txheej txheem ntawm kev faib cov ntaub so ntswg adipose, yuam lub cev kom tshem tawm cov phaus ntxiv.
av nplaum hmoov feem ntau yog siv rau hauv daim ntawv ntawm lub qhov ncauj qhov ntswg, tab sis cov av nplaum qhwv muaj txiaj ntsig zoo dua - zaj duab xis tso cai rau cov khoom muaj txiaj ntsig nkag mus tob rau hauv qhov hws.
Views
Tam sim no, muaj ntau tshaj 10 hom av nplaum zoo nkauj. Txhua yam ntawm lawv muaj txiaj ntsig zoo. Kev ntsuam xyuas ntawm cov cuab yeej no, thiab nyob ntawm qhov muaj koob meej ntawm cov neeg yuav khoom, zoo li qhov no:
- Thawj txoj haujlwm yog nyob hauv av nplaum dawb, nws tseem hu ua Anapa. Nws yog ntxiv rau cov muaj pes tsawg leeg ntawm cov tshuaj pleev ib ce kim thiab tshuaj pleev ib ce. Clay cellulite qhwv los ntawm cov khoom kom zoo nkauj no yog qhov zoo tshaj plaws. Nws yuav cia koj kho lub oval ntawm lub ntsej muag thiab nqaim tus poj niam silhouette nyob rau hauv ib lub sij hawm luv luv. Cov ntsej muag plaub hau yog tsim los ntawm cov hmoov zoo, cov curls ua tuab thiab mloog lus.
- Qhov chaw nyiaj ntawm qhov zoo tshaj plaws txhais tau tias rau kev siv cov av nplaum lub cev qhwv rau kev poob phaus yog deservedly nyob los ntawm xiav av nplaum. Nws muab lub cev nrog cov kab tsim nyog, ua kom cov txheej txheem metabolic thiab cov ntshav ncig. Lub ntuj hmoov yog nplua nuj nyob rau hauv silicon cov ntsiab lus. Nrog rau daim ntawv thov tsis tu ncua rau ntawm daim tawv nqaij, cov hnub nyoog me ntsis yuav ploj mus thiab ntxub freckles yuav ploj mus.
- Qhov thib peb yog av nplaum daj. Rau qhov ntau dua, nws yog qhov tsim nyog rau kev da dej kom txo tau kev ntxhov siab lossis so kom txaus. Nws kuj yog siv rau lub cev qhwv.
Tsawg dua, liab, liab, ntsuab, grey, xiav thiab dub av nplaum yog siv rau cellulite av nplaum qhwv hauv tsev. Nrog rau cov centimeters ntxiv, cov nyiaj no tsis tiv taus zoo li lawv txhim kho cov tawv nqaij. Los ntawm txoj kev, av nplaum dub feem ntau yog siv los tsim lub ntsej muag lub ntsej muag. Nws sai sai kho cov teeb meem xws li blackheads, hnub nyoog me ntsis, pob txuv thiab txawm tsaus voj voog nyob rau hauv ob lub qhov muag.
Yuav ua li cas?
Kev qhwv koj yuav tsum tau npaj ua ntej. Txhawm rau nqa nws koj yuav xav tau:
- Lub thawv tob uas yuav tsim cov tshuaj pleev ib ce hauv tsev.
- Cov khoom tseem ceeb yog av nplaum yuav tom khw muag tshuaj lossis khw muag khoom zoo nkauj.
- Dej, nyiam dua boil. Koj tuaj yeem siv dej yaj, tab sis koj yuav tsum ua ntej sov nws.
- diav los yog nplaum, uas yuav siv cov sib tov rau lub cev.
- Khoom noj khoom haus raws li polyethylene. Yuav tsis muaj teeb meem ntawm kev yuav nws - nws yog muag hauv khw muag khoom noj.
- Moisturizer lossis roj tsim nyog rau hom tawv nqaij siv tom qab kho.
- daim pam sov lossis pam.
Ntxiv rau, koj yuav tsum npaj cov npe ntawm cov nkauj uas koj nyiam lossis rub tawm cov yeeb yaj kiab nthuav kom koj thiaj li tau txais kev xav zoo los ntawm kev kho spa. Tau kawg, nws kuj xav tau lub siab zoo thiabxav ua ib tug poj niam zoo nkauj.
Rules of process
Clay wrapping yuav ua tiav qhov xav tau tsuas yog yog tias txoj haujlwm no tau ua tiav lawm. Nws muaj ob peb kauj ruam tseem ceeb:
- Ua ntej tshaj plaws, daim tawv nqaij yuav tsum tau steamed. Yog li, nws yuav tso cai nkag mus tob ntawm cov txiaj ntsig microelements uas yog ib feem ntawm cov khoom kom zoo nkauj. Yog li ntawd, ua ntej ua cov txheej txheem no, nws yuav tsum tau da dej sov los yog da dej, nws yog ib qho tsim nyog yuav tsum tau so ntawm daim tawv nqaij me ntsis nrog ib daim ntaub ntxhua kom txog thaum muaj qhov liab me ntsis. Koj tuaj yeem mus ntsib lub tsev da dej lossis sauna, qhov twg cov txheej txheem yuav muaj txiaj ntsig ob npaug.
- Yog tias tsim nyog, koj tuaj yeem kho thaj chaw ntawm daim tawv nqaij uas muaj teeb meem nrog cov tshuaj tiv thaiv cellulite.
- Tom ntej no, siv daim npog ntsej muag rau ntawm daim tawv nqaij. Ua li no, sib tov cov hmoov nrog me me dej sov. Koj yuav tsum tau txais cov khoom uas zoo li qaub cream hauv qhov sib xws.
- Lub cev yuav tsum tau ua tib zoo qhwv nrog zaj duab xis. Txhawm rau txhim kho cov nyhuv, nws raug nquahu kom hnav khaub ncaws sov lossis pw hauv qab daim pam.
Cov av nplaum yuav siv sij hawm 30-60 feeb. Tom qab ntawd, nws yog ib qhov tsim nyog los tshem tawm cov zaj duab xis thiab ntxuav tawm cov khoom ntawm daim tawv nqaij nrog dej sov. Av nplaum muaj cov khoom kom qhuav, yog li nws raug pom zoo kom ntxiv lubricate lub cev nrog cov roj emollient lossis moisturizer.
Cov lus qhia tseem ceeb
Thaum siv cov av nplaum qhwv rau cellulite hauv tsev, nws yuav tsum tau coj mus rau hauv tus account ntau nuances, yog tias tsis yogCov txheej txheem no yuav tsis ua rau qhov xav tau.
- Tsis txhob noj 2 teev ua ntej qhov kev tshwm sim. Nws yuav tsum tau muaj kev xav ntawm lightness nyob rau hauv lub cev. Nws tseem yog ib qho tsim nyog yuav tsum tsis kam noj zaub mov rau lwm teev tom qab nws, txwv tsis pub tag nrho cov calories thiab cov co toxins tawm yuav rov ntxiv. Lub qhwv yuav siv tsis tau.
- Nws raug pom zoo kom cog av nplaum tsuas yog nrog dej sov, qhov kub ntawm qhov kub ntawm 35-37 degrees. Cov muaj pes tsawg leeg yuav tsum tau muab sib xyaw kom huv si kom tsis muaj pob hauv nws. Yog hais tias cov av nplaum dhau los ua kua thiab kua, ces nws tsim nyog ntxiv cov hmoov me me thiab rov sib xyaw ua ke.
- Txhawm rau ua tiav cov txiaj ntsig xav tau, koj yuav tsum muab cov kev kho mob spa nrog kev noj zaub mov kom raug thiab kev ua si lub cev.
- Tsis tas li ntawd, nws raug nquahu kom ua qhov zaws, tsawg kawg 2-3 zaug hauv ib lub lis piam, uas kuj muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Nws raug pom zoo kom siv lub tshuab nqus tsev rau qhov no.
Yog lub hom phiaj tseem ceeb ntawm cov av nplaum qhwv rau kev poob phaus hauv tsev yog tshem tawm cov phaus ntxiv thiab ua kom cov tawv nqaij nruj, ces nws raug nquahu kom ua si kis las lossis ntxuav lub tsev thaum qoj ib ce.
Can sawv daws?
Clay yog ib yam khoom zoo nkauj thoob ntiaj teb. Tab sis tsis yog txhua tus tuaj yeem ua cellulite av nplaum qhwv. Ua ntej ntawm tag nrho cov, ib tug neeg intolerance rau cov khoom yog ib tug contraindications. Yog tias cov khoom siv thawj zaug, ces ib qho me me ntawm gruel yuav tsum tau siv rau thaj tsam dab teg. hauv 2 teev yuav tsum tausaib nws tus mob. Yog tias liab thiab khaus khaus tsis tshwm sim, ces koj tuaj yeem faib cov khoom xyaw hauv lub cev kom zoo.
Qhov thib ob contraindication yog lub sijhawm cev xeeb tub thiab lactation. Ib qho kev qhwv ib txwm hais txog qhov nce hauv lub cev kub, uas yog qhov tsis tsim nyog thaum nqa tus menyuam. Thaum lub sij hawm lactation, kev kho mob spa yuav tsum tau tso tseg vim tias cov khoom xyaw nquag tuaj yeem nkag mus rau tus menyuam lub cev los ntawm cov mis nyuj thiab ua rau muaj kev tsis haum tshuaj.
Yog tias muaj qhov txhab qhib ntawm daim tawv nqaij, ces koj yuav tsum tsis txhob siv tshuaj pleev ib ce rau lawv. Yog tias muaj cov kab mob ntev, ces koj yuav tsum sab laj nrog tus kws kho mob ua ntej.
zib ntab tsis yog ib qho khoom xyaw ntuj xwb, nws yog qhov tseem ceeb ntawm kev zoo nkauj rau ntau tus poj niam. Nws pab txhim kho qhov mob ntawm daim tawv nqaij - ua rau nws du thiab supple. Pab nyob rau hauv lub cev shaping, poob phaus thiab txo cellulite. Ntau lub tsev kho kom zoo nkauj muab cov zib ntab zaws, qhwv, npog ntsej muag thiab txhuam lub cev.
Nyob hauv tsev, koj tuaj yeem tsim kev tiv thaiv cellulite qhwv zoo, uas suav nrog 2 yam khoom: av nplaum thiab zib ntab. Txhawm rau npaj nws, koj yuav tsum ncuav ib lub hnab xiav, dawb lossis daj av nplaum hmoov rau hauv lub thawv sib sib zog nqus. Ntxiv 50 grams zib mu rau nws. Tam sim no nws tseem yuav sau cov ntsiab lus nrog dej sov. Qhov kawg tshwm sim yuav tsum yog lub npog ntsej muag uas tuaj yeem ua tauNws yooj yim rau faib rau ntawm daim tawv nqaij ntawm lub cev.
Cov roj tseem ceeb qhwv
Cov roj tseem ceeb yuav tsum nyob hauv tsev ntawm txhua tus poj niam uas mob siab rau nws qhov tsos. Tam sim no, muaj ntau yam tshuaj pleev ib ce. Ntau ntawm lawv tuaj yeem muab ntxiv rau lub ntsiab lus tseem ceeb ntawm daim npog ntsej muag rau qhwv. Anti-cellulite nyhuv muaj juniper, txiv kab ntxwv, ylang-ylang lossis lavender roj. Daim ntawv qhia cov av nplaum yog yooj yim: koj yuav tsum tau ntxiv 4-6 tee ntawm cov roj tseem ceeb rau cov ntsiab lus tseem ceeb.
Coffee qhwv
Hauv Is Taws Nem, feem ntau koj tuaj yeem pom cov kev tshuaj xyuas zoo txog cov av nplaum qhwv rau cellulite nrog ntxiv kas fes. Cov khoom lag luam ntuj no pab rov ua dua tshiab ntawm daim tawv nqaij, tshem tawm cov co toxins tawm hauv lub cev, txo lub cev ntim thiab ua kom cov metabolism sai.
Nws pom zoo kom siv cov av nplaum dawb Anapa. Nws yuav tsum tau diluted nrog dej sov kom txog thaum ib homogeneous sib xws. Ib qho me me ntawm kas fes yuav tsum tau ntxiv rau cov ntsiab lus tseem ceeb. Rau kev kho kom zoo nkauj, caffeine ampoules, kas fes hauv av lossis kas fes hauv av yog qhov zoo tagnrho.
Sea ntsev qhwv
Qhov yooj yim tshaj plaws, tab sis zoo heev av nplaum qhwv rau yuag poob hauv tsev nrog ntxiv ntsev hiav txwv. Lub hauv paus ntsiab lus ntawm kev ua haujlwm ntawm cov khoom no yog kwv yees li tib yam li kas fes. Rau nws cov kev npaj, nws raug nquahu kom siv cov av nplaum xiav lossis daj. Rau ib homogeneous slurry ntawm av nplaum hmoov, koj yuav tsum tau ntxiv 3-4 teaspoons ntawm hiav txwv ntsev, yav tas los diluted nyob rau hauv dej.
Nyob zoo
Kev qhwv yuav tsum tsis txhob nqa mus ntau dhau. Txwv tsis pub, ib qho ntawm ob yam tsis zoo yuav tshwm sim:
- cov txiaj ntsig ntawm kev quav tshuaj yuav tshwm sim, thiab cov txiaj ntsig ntawm kev kho mob spa yuav tsis muaj sijhawm ntev;
- daim tawv nqaij yuav oversaturated nrog cov ntsiab lus tseem ceeb thiab cov nyhuv rov qab yuav tshwm sim - deterioration ntawm nws tus mob.
Yog li no, nws raug nquahu kom qhwv nkaus xwb 2-3 zaug hauv ib lub lis piam, tswj qhov sib txawv ntawm 1-2 hnub. Kev kho mob dav dav yuav tsum muaj 12-20 cov txheej txheem. Yog tias tsim nyog, nws tuaj yeem rov ua dua, tab sis so tsawg kawg 1 lub hlis.
tawm tswv yim zoo
Kev tshuaj xyuas txog cov av nplaum nplaum rau kev poob phaus los ntawm cov poj niam feem ntau yog qhov zoo. Nyob rau hauv tag nrho, ob peb lub ntsiab zoo ntawm qhov kev kho mob spa tuaj yeem hais txog.
- Ua ntej tshaj plaws, cov poj niam nyiam tus nqi qis thiab muaj. Av nplaum hmoov, uas yog txaus rau 1-2 txheej txheem, tsuas yog 25 mus rau 50 rubles. Nws yog ib txwm muaj nyob rau hauv cov khw muag tshuaj los yog cov khw muag tshuaj pleev ib ce nyob rau hauv ib tug loj assortment. Nws thiab dej yog txaus rau qhwv. Yog tias koj xav siv cov khoom siv ntxiv, ces nws feem ntau twb nyob hauv tsev lossis tseem tuaj yeem yuav ntawm tus nqi pheej yig. Nyob rau tib lub sijhawm, av nplaum yog ib qho kev daws teeb meem thoob ntiaj teb, nws yog qhov zoo tshaj plaws ua lub npog ntsej muag rau cov plaub hau, ntsej muag thiab tes da dej, koj tuaj yeem ua ke ntau cov txheej txheem tib lub sijhawm siv ib yam khoom xwb.
- Qhov zoo thib ob yog qhov ua tau zoo. Ntau tus neeg sawv cev ntawm qhov zoo nkauj ib nrab ntawm tib neeg paub tseebtias qhov kev kho mob spa no tau pab lawv tshem tawm ntawm cellulite, txhim kho daim tawv nqaij thiab poob phaus.
- Clay wrap yog txheej txheem yooj yim uas txhua tus tuaj yeem ua tau. Thiab qhov no kuj yog xov xwm zoo.
- Kuv kuj nyiam qhov tseeb tias nyob rau hauv tus txheej txheem ntawm kev nqa tawm tsis muaj qhov tsis zoo, piv txwv li, kev tsim ntawm liab thiab kub hnyiab.
Raws li, cov txheej txheem no yog qhov txawv los ntawm kev sib xyaw ua ke ntawm tus nqi thiab zoo.
Kev tshuaj xyuas tsis zoo
Cais, ob peb lo lus yuav tsum tau hais txog qhov kev tshuaj xyuas tsis zoo txog cov av nplaum qhwv. Ntau tus ntxhais xav tias nws tsis muaj txiaj ntsig. Txawm li cas los xij, qhov no yuav yog vim kev ua txhaum cai ntawm cov txheej txheem lossis tsis ua raws li kev noj zaub mov kom raug.
Ntau tus poj niam tsis nyiam qhov tsos ntawm dryness lossis flaking ntawm daim tawv nqaij tom qab ua tiav ntawm qhwv. Tab sis koj tuaj yeem daws qhov teeb meem no yooj yim los ntawm kev siv cov moisturizer rau nws.
Lawv kuj tsis nyiam qee qhov zoo, xws li xim thiab tsw ntawm av nplaum. Qee tus poj niam tau hais tias lawv tsis txaus siab rau qhov tseeb tias tom qab qhov txheej txheem nws nyuaj rau ntxuav lub da dej los ntawm cov khoom seem ntawm cov khoom kom zoo nkauj.
Zoo kawg
Av nplaum lub cev qhwv hauv tsev yog qhov yooj yim heev, zoo thiab pheej yig kho kev zoo nkauj. Nws pab daws tau ntau yam teeb meem, tab sis kom ntau dua nws yog siv rau kev poob phaus thiab tshem tawm cellulite.
