Lymphatic kua yog ib txoj kev kho mob thiab kho kom zoo nkauj uas muaj kev txhawb nqa ntawm cov nqaij mos ntawm lub cev. Raws li qhov tshwm sim, muaj cov khoom lag luam metabolic thiab cov kua dej ntau dhau.
Txoj kev ua tau zoo li cas?
Yog tias koj ua cov kua dej lymphatic hauv tsev, koj tuaj yeem ua tiav cov txiaj ntsig hauv qab no:
- Kho qhov hnyav tshaj.
- Tshem tawm qhov o ntawm caj dab, hnab hauv qab ob lub qhov muag.
- Tiv thaiv thiab kho cov leeg varicose sab nraum qhov mob hnyav.
- Kev tshem tawm cellulite.
Cov txheej txheem ua haujlwm tsis tu ncua, tso cai rau koj los ua cov ntaub so ntswg ntom ntom ntawm cov epidermis, qhov pom kev nruj. Nyob rau hauv tas li ntawd, lub active Cheebtsam ntawm kev kho mob sib tov activates subcutaneous fatty ntaub so ntswg. Yog tias koj niaj hnub siv cov kua dej lymphatic hauv tsev, koj tuaj yeem yuam lub cev tshem tawm tag nrho cov tshuaj lom, uas yuav ua rau muaj kev cuam tshuam zoo rau cov neeg mob thiab pab koj rov zoo dua yam tsis muaj nqi nyiaj txiag loj.
Yuav ua li cas rau txoj kev
Cov tswv yim Classic suav nrog kev siv cov ntaub nplaum nplaum lossis cov ntaub qhwv tshwj xeeb elastic. Tag nrho cov ntaub ntawv muaj pub dawb thiab muaj tus nqi qis. Kev siv cov ntaub qhwv tso cai rau koj kom muaj txiaj ntsig ntawm qhov cuam tshuam ntau zaus.
Tom ntej no, koj yuav tsum xaiv cov kev npaj kom zoo nkauj. Lymphatic drainage wraps nyob rau hauv tsev yog nqa tawm nyob rau hauv lub hauv paus ntawm tshwj xeeb gels, av nkos, algae, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo purees. Txhawm rau ntxuav cov tawv nqaij, koj yuav tsum tau txhuam. Thaum lub sijhawm sib tham, nws raug nquahu kom siv cov ris tsho sov lossis daim pam los tsim cov nyhuv tsev cog khoom.
Kev ua ntu zus ntawm kev ua
Lymphatic kua qhwv hauv tsev yog ua raws li cov txheej txheem hauv qab no:
- ntxuav daim tawv nqaij. Qhov kev npaj npaj no yog txhawm rau tshem tawm cov kab mob keratinized ntawm cov epidermis, qhib qhov pores. Cov kws tshaj lij pom zoo kom siv kas fes-ntsev los yog txiv ntseej-ntsev tshuaj txhuam.
- Siv cov khoom raws li daim ntawv qhia xaiv.
Lymphatic kua qhwv hauv tsev: zaub mov txawv
Kho qhov sib tov tuaj yeem ua raws ntau yam khoom. Cov muaj pes tsawg leeg ntawm cov khoom nrov tshaj plaws yog teev hauv qab no.
Cov kws tshaj lij pom zoo kom koom nrog kelp algae hauv cov txheej txheem, uas muaj nyob hauv txhua lub khw muag tshuaj. Cov khoom xyaw hauv ib qho nyiaj ntawm 100 g yog pre-soaked nyob rau hauv boiling dej rau 10 feeb, txias thiab tov nrog 100 g ntawm kua.zib.
Cov tshuaj sib tov yog siv rau cov chaw kho mob, tshaj qhov uas siv zaj duab xis. Thaum lub sijhawm sib tham, nws yog qhov zoo dua los ua kom txias thiab npog koj tus kheej nrog daim pam sov li 30-40 feeb.
Cov khoom xyaw qhuav yog kneaded nrog dej sov los yog decoctions ntawm tshuaj ntsuab kom txog rau thaum lub creamy sib xws. Cov tshuaj muab tshuaj yog siv rau ntawm daim tawv nqaij: ntawm tus ncej puab, pob tw, hauv qab plab - thiab npog nrog zaj duab xis. Txhawm rau txhim kho kev txhawb nqa, koj tuaj yeem qhwv cov chaw kho mob nrog cov ntaub qhwv elastic thiab muab tso rau hauv lub tsho sov. Thaum lub sijhawm sib tham, koj tuaj yeem ua haujlwm hauv tsev.
txiv hmab txiv ntoo qhwv
Cov khoom xyaw nquag yog txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, piv txwv li, extract ntawm grapes thiab nws cov noob. Cov khoom xyaw xaiv yog crushed rau hauv gruel thiab siv rau nws lub hom phiaj. Cov txiv hmab txiv ntoo uas muaj cov noob tso cai rau tev tawm ntxiv.
Chocolate wraps
Lub hauv paus ntawm kev sib xyaw yog cocoa hmoov, uas muaj cov nyhuv tiv thaiv cellulite muaj zog. Cov khoom xyaw yog diluted nrog dej sov mus rau ib tug nruab nrab ceev. Tom qab ob peb zaug, daim tawv nqaij ua velvety thiab zoo nkauj ntxoov ntxoo. Cov txheej txheem nws tus kheej yog qab ntxiag heev, raws li nws tso cai rau koj txaus siab rau lub aroma ntawm chocolate. Qhov no yog ib qho tshwj xeeb lymphatic kua qhwv.
"Hespower"
Yuav ua li cas sib tov rau cov txheej txheem no? Ntxiv manipulations tsis tas yuav tsum tau. Cov gel muaj tag nrho cov khoom xyaw tsim nyog. Cov muaj pes tsawg leeg yog sawv cev los ntawm ib qho extractleeches thiab nees chestnut, uas yog qhov zoo rau kev sib tham. Cosmetologists pom zoo kom hloov qhov txias thiab kub raug. Thawj zaug cov gel yog siv rau ntawm daim tawv nqaij thiab nyob rau hauv cov zaj duab xis txheej rau 15 feeb. Lub sijhawm thib ob, qhov ua raws li qhov ua tau zoo ib yam, tab sis cov cua sov ntxiv yuav tsum tau teeb tsa (cov cua sov thiab daim pam).
Lymphatic drainage wrap "Horsepower" yog raws li cov qauv txheej txheem: cov gel yog siv rau cellulite, o cheeb tsam, uas nws yog ib qho yooj yim mus siv lub tiaj tus txhuam nrog ib tug tawv bristle. Cov nyhuv stimulating tau tiav hauv 30 feeb. Thaum lub sij hawm no, cov gel rau lymphatic drainage wrapping muaj sij hawm yuav absorbed.
cov lus qhia ntxiv
Beauticians qhia cov txheej txheem tsis tu ncua. Txhawm rau ua tiav qhov xav tau, nws yog qhov tsim nyog los siv tsawg kawg 10-15 ntu. Qhov zoo tshaj plaws kev siv ntawm raug yog ob zaug ib lub lim tiam.
Lymphatic kua dej yog tshwj xeeb tshaj yog tiv thaiv keeb kwm yav dhau ntawm kev ua kom lub cev ruaj khov. Kev tawm dag zog me ntsis ua rau kom cov dej ntws tawm ntau dhau thiab cov khoom tsis zoo. Koj tuaj yeem taug kev, mus qoj ib ce.
Cov poj niam uas xav tshem tawm cellulite yuav tsum rov xav txog lawv cov zaub mov. Kev noj zaub mov kom zoo yog nyob ntawm qhov pom zoo ntawm cov protein, carbohydrates, rog, zaub mov noj nrog cov vitamins thiab minerals. Peb yuav tsum tsis txhob hnov qab txog kev haus dej kom raug - tsawg kawg 2 litres ib hnub. Nws tsis pom zoo kom noj ua ntej lub rooj sib tham.
poj niam lub tswv yim
Nws puas tsim nyog siv cov txheej txheem zoo li no? Rauteb cov lus nug no rau koj tus kheej, nws raug nquahu kom nyeem cov kev tshuaj xyuas ntawm cov poj niam.
Feem ntau ntawm kev sib deev ncaj ncees nco ntsoov tias tom qab thawj cov txheej txheem, muaj qhov hnyav dua, vim tias poob dej sai. Tsis tas li ntawd, kev ua kom zoo ntawm cov tshuaj muaj pes tsawg leeg nrog citrus tseem ceeb roj tso cai rau koj los tua cellulite zoo. "txiv kab ntxwv tev" pib yaj tom qab tsib kev kho mob.
Cov kws tshaj lij lees paub qhov ua tau zoo ntawm kev tawm hauv tsev, tab sis ceeb toom tias kev sib tham yuav tsum tsis txhob ua ntau dhau, txwv tsis pub cov ntaub so ntswg epidermal yuav puas. Tom qab stimulation, koj tuaj yeem da dej qhov sib piv, uas ua rau cov ntshav ncig thiab txhim kho qhov tshwm sim.
Lymphatic kua qhwv "Hespower" tau txais kev tshuaj xyuas sib xyaw. Ib tug neeg ntseeg hais tias qhov no yog qhov zoo tshaj plaws muaj pes tsawg leeg rau kev txhim kho ntawm daim tawv nqaij, ib tug neeg txwv tsis pub hais tias cov tshuaj no tsis muaj txiaj ntsig thiab pab tsuas yog tias koj xav tshem tawm qhov hnyav ntawm ob txhais ceg.
YContraindications
Kev kho mob raug txwv nruj thaum muaj cov xwm txheej hauv qab no:
- Txhua yam kab mob fungal ntawm tes, tawv nqaij.
- Kev raug mob rau daim tawv nqaij - pob khaus, qhov txhab, tawg, tawg.
- kab mob dermatological, xws li dermatitis, psoriasis.
- teeb meem Gynecological yog tias kev kho mob hauv plab.
- Kev cev xeeb tub.
- kab mob oncological.
- Hypertension, plawv tsis xws luag.
- Cov kab mob endocrine, suav nrog hypothyroidism, ntshav qab zib.
- Kab mob ntawm cov hlab ntsha lymphatic.
- YThrombophlebitis.
- mob rau theem ntawm varicose leeg.
Siv qhov xaus
Lymphatic kua qhwv, tshuaj xyuas uas feem ntau zoo, tso cai rau koj ua tiav cov txiaj ntsig xav tau. Cov txheej txheem txhim kho kev noj qab haus huv tag nrho thiab muab cov txiaj ntsig zoo nkauj zoo nkauj.
