Txhua tus poj niam xav kom nyob twj ywm txaus nyiam kom ntev li ntev tau. Tab sis tsis yog txhua tus tuaj yeem ua tiav qhov no. Thaum lub sij hawm, lub oval ntawm lub ntsej muag poob nws cov ntsiab lus meej, daim tawv nqaij pib "decorate" creases thiab wrinkles. Nyob rau tib lub sijhawm, bulldog lub puab tsaig tshwm nyob rau sab qis ntawm lub ntsej muag. Lawv yog cov uas ntxeev siab rau tus poj niam lub hnub nyoog.
Qee cov kev zoo nkauj tau npaj rau cov txheej txheem pheej hmoo tshaj plaws kom tshem tau cov khoom kom zoo nkauj. Tab sis mus nyob rau hauv tus kws phais hniav riam yog tsis tsim nyog. Nyob rau theem pib, koj tuaj yeem daws qhov teeb meem ntawm koj tus kheej, tsis tas yuav siv cov txheej txheem radical uas niaj hnub kev lag luam kev zoo nkauj muaj.
Xav txog yuav ua li cas thiaj tshem tau cov plhu plhu tom tsev. Yuav pib nrog, tau kawg, ib tug yuav tsum xav txog cov laj thawj rau lawv cov tsos.
Ua rau sagging plhu
Yuav tawm tsam qhov teeb meem kom zoo li sai tau, koj yuav tsum nkag siab qhov xwm txheej ntawm nws qhov tshwm sim. Lub ntsiab yog vim li cas rau qhov tsos ntawm flabby lub puab tsaig muaj xws li cov nram qab no yam:
- Txoj kev phem. Koj tuaj yeem hnov tias nws tsis tuaj yeem nkaum ntawm caj ces. Yog poj niam lausib tsev neeg yog cov tswv ntawm sagging lub puab tsaig, ces nrog ib tug high degree ntawm kev tshwm sim lawv cov xeeb leej xeeb ntxwv kuj yuav ntsib xws li teeb meem. Tab sis qhov no tsis tau txhais hais tias koj yuav tsum tau tso koj txhais tes thiab cia li tso rau hauv qhov xwm txheej zoo li no. Muaj ntau txoj hauv kev los daws qhov teeb meem no yog tias koj pib ntxov li sai tau.
- Ntau tshaj. Ib tug ntau ntawm cov ntaub so ntswg adipose, txawm nyob rau hauv cov ntxhais hluas, tsis muaj peev xwm nyob rau hauv lub Upper ib feem ntawm lub puab tsaig. Feem ntau koj tuaj yeem pom tias cov poj niam uas muaj phaus ntxiv feem ntau yuav ua rau lub ntsej muag sagging.
- Kev hloov ntawm daim tawv nqaij muaj hnub nyoog. Qhov no yog tej zaum feem ntau yog vim li cas rau tsim ntawm jellies. Raws li txoj cai, tom qab muaj hnub nyoog 30 xyoo, cov rog subcutaneous tsis tuaj yeem khaws cia sib npaug ntawm daim tawv nqaij.
- Txoj kev noj haus. Raws li kws txawj, muaj reserves ntawm lub ntsej muag subcutaneous rog nyob rau hauv lub puab tsaig. Cov txheej txheem ntawm kev tsim ntawm xws li "warehouse" yog muab piv nrog qhov hnyav npaum li cas tso rau hauv lub plab thiab lub duav. Nws yog vim li no tias nws tsis tsim nyog rau kev tsim txom cov khoom uas tsim kev puas tsuaj rau lub cev thiab lub ntsej muag. Tshem tawm lossis txo qis ntsev, rog, kib, qab zib los ntawm koj cov khoom noj. Tsis txhob noj zaub mov ntsim, dej qab zib thiab dej qab zib.
- Tsis txaus ntawm daim tawv nqaij hydration. Qhov no tsis yog hais txog kev nkag siab txog kev tu lub ntsej muag, tab sis hais txog lub cev qhuav dej ntawm tag nrho lub cev. Vim tsis muaj dej huv, cov txheej txheem ntawm kev tso cov tawv nqaij los ntawm co toxins qeeb, thiab cov rog rog ntau ntxiv.
- Tus cwj pwm tsis zoo cuam tshuam nrog lub taub hau tsis raug. Sim kom tsis txhob poses uas yuav ua rau sagging ob sab plhu. Nws yog nyeem phau ntawv thiab saibTV thaum pw, zaum ntawm lub computer nrog lub taub hau tig, thiab lwm yam.
Yuav ua li cas thiaj tshem tau bulldog plhu? Ua ntej tshaj plaws, koj yuav tsum tau sim tshem tawm cov xwm txheej uas ua rau muaj teeb meem no. Tom qab ntawd koj yuav tsum tau qhia qee qhov kev txiav txim siab thiab ua raws li cov lus pom zoo ntawm cov kws tshaj lij rau ib lub sijhawm. Kev siv zog yuav them ib puas npaug.
Special Diet
Qhov hnyav dhau ib txwm cuam tshuam rau tus poj niam zoo li, tshwj xeeb ntawm lub ntsej muag. Lub ntsej muag oval ntawm lub ntsej muag feem ntau txhawj xeeb rau cov neeg rog rog uas ua rau kev ua neej nyob tsis muaj zog, nyiam noj zaub mov tsis zoo, mob vim lawv lub cev rog.
Nws yuav tsum tau muab sau tseg tias koj tsis tuaj yeem poob sai sai. Daim tawv nqaij tsuas tsis muaj sijhawm los zawm. Nws yuav sag thiab muab lub ntsej muag mournful tsos. Tom qab ntawd yuav ua li cas tshem tawm bulldog sab plhu? Koj yuav tsum tau mus txog qhov teeb meem no ua tau zoo thiab kho koj cov zaub mov hauv theem. Nws yog ib qho tsim nyog kom tshem tawm tag nrho cov khoom noj tsis zoo ntawm koj cov khoom noj.
Tsis yog qab zib, ntsev, kib, qab ntsev, ntsim, haus luam yeeb thiab qaub yam ua rau peb lub ntsej muag. Tsis tas li ntawd, txhawm rau tswj kev zoo nkauj, koj yuav tsum tsis kam lossis txo qis kev noj cov khoom qab zib, muffins thiab qhob cij.
khoom siv tau
Tseem pom tias tsuas tshuav ua yog tshaib plab xwb. Tab sis nws tsis yog. Cov zaub mov tsis zoo yuav tsum tau hloov nrog zaub, txiv hmab txiv ntoo, khoom noj siv mis. Kua zaub thiab cereals yuav yog koj cov phooj ywg zoo tshaj plaws hauv kev sib ntaus sib tua kom zoo nkauj.
Tom qab ib ntus, koj yuav pom tias tsis yog qhov hnyav dhau los pib ploj mus, tab sis sagging hauv lubthaj chaw sab plhu. Txawm li cas los xij, lawv yuav ploj tag tsuas yog tias koj ua ib ce tshwj xeeb uas yuav pab kho cov tawv nqaij tawv.
Qhov tshwm sim tshwm sim hauv kev tawm tsam kom nruj oval ntawm lub ntsej muag tuaj yeem ua tiav yog tias koj ua txoj hauv kev nyuaj. Cov kauj ruam tseem ceeb tom ntej yog kev tu tawv nqaij kom raug thiab ua tiav. Yog tsis muaj kev siv cov khoom siv tshuaj pleev ib ce tshwj xeeb, nws tsis zoo li tias koj yuav tau txais qhov txiaj ntsig siab tshaj plaws.
Lub khw niaj hnub muaj cov cuab yeej muaj zog uas ua haujlwm zoo, tab sis ua tau zoo. Nrog lawv cov kev pab, koj tuaj yeem ua rau daim tawv nqaij ntau ntom, elastic thiab toned. Nws yog ib qho tseem ceeb tsis txhob hnov qab hloov kev saib xyuas ib ntus kom tsis txhob muaj kev quav yeeb quav tshuaj thiab qhov tshwm sim txo qis.
Nrov lifting khoom
Yuav ua li cas tshem tawm bulldog puab tsaig nrog tshuaj pleev ib ce? Siv qhov zoo tshaj plaws. Ntawm cov khoom nqa khoom nrov tshaj plaws, peb qhia cov hauv qab no:
- Anti-aging kua Rénergie Multi Lift Ultra Fluid los ntawm Lancome. Cov khoom yog qhia rau siv los ntawm hnub nyoog ntawm 35 xyoo. Cov mis yog raws li flax extract. Cov tshuaj nplaum tiv thaiv tsis xav tau pigmentation, tshem tawm wrinkles thiab quav, txhim kho daim tawv nqaij elasticity.
- Compensating complex "Hnub cream-kev saib xyuas rau cov tawv nqaij ib txwm thaum cev xeeb tub" los ntawm Vichy Neovadiol. Qhov kev txiav txim ntawm cov khoom yog vim cov ntsiab lus ntawm hyaluronic acid thiab proxylan nyob rau hauv muaj pes tsawg leeg. Cov khoom no moisturizes, restores ntawm daim tawv nqaij thiab stimulates zus tau tej cov collagen. Cov chaw tsim tshuaj paus paub yuav ua li cas tshem tawm sagging sab plhu. Tshem tawm bulldog plhu ntawmcov khoom no yuav yooj yim dua.
- ntsej muag cream Garnier "Active lifting + 45". Cov khoom xyaw nquag yog cov roj hiav txwv buckthorn thiab cov nroj tsuag ntawm cov hluas. Raws li cov chaw tsim khoom thiab txiav txim siab los ntawm cov lus pom zoo los ntawm cov neeg siv khoom, cov tshuaj nplaum txhim kho cov tawv nqaij elasticity thiab ntxiv dag zog rau lub ntsej muag contours.
- L'Oreal Paris Revitalift Laser x3 hnub cream. Cov khoom tseem ceeb ntawm cov tshuaj tiv thaiv kev laus yog proxylan, lipohydroxy acid. Cov cuab yeej no kho cov wrinkles, visually tightens lub oval ntawm lub ntsej muag thiab tones ntawm daim tawv nqaij. Lub cream kuj ntxiv dag zog rau collagen fibers. Nws yog ib qho yooj yim heev rau brlyami nrog xws li cov cuab yeej.
- Vichy Liftactiv Supreme Anti-Wrinkle Cream. Ib lub cuab yeej nrog lub zog txhawb nqa tau ua pov thawj nws tus kheej hauv cov tswv ntawm daim tawv nqaij laus. Cov chaw tsim tshuaj paus enriched lub qab zib nrog adenosine, rhamnose, neohesperidine, caffeine. Cov mis no zawm daim tawv nqaij, hloov nws, ua kom nws elastic thiab ntom.
xiav ntsej muag nrog cov dej khov nab kuab
Lwm qhov zais cia ntawm cov hluas thiab cov tawv nqaij toned ntawm lub ntsej muag yuav pab koj teb cov lus nug ntawm yuav ua li cas tshem tawm bulldog lub puab tsaig. Cov dej khov ua rau lub zog tiv thaiv lub cev, ua kom lub cev tiv thaiv kab mob, uas pab txhim kho cov metabolism hauv cov hlwb ntawm cov epidermis.
Raws li qhov tshwm sim ntawm qhov txias txias hauv daim tawv nqaij, kev tsim cov hyaluronic acid yog txhim kho, nws ua du thiab moisturized. Cov txheej txheem no tso cai rau koj kom tshem tau cov pores loj, tshem tawm oily sheen thiab txhim kho complexion.
Txau nrog cov dej khov nab kuab yog cov cuab yeej zoo tshaj plaws rau cov tawv nqaij laus. Xws liyooj yim manipulations pab tshem tawm sagging thiab nce turgor.
Egg Curd Lifting Mask
Yuav ua li cas thiaj tshem tau bulldog plhu ntawm lub ntsej muag? Cov qhov ncauj qhov ntswg hauv tsev yuav pab rov qab elasticity. Koj yuav tsum ua lawv tsis tu ncua, ces qhov tshwm sim yuav tsis ntev tom ntej.
Raws li koj paub, lub qe yog qhov chaw ntawm collagen, uas yuav tsum tau ua kom cov tawv nqaij hluas. Cov khoom muaj txiaj ntsig no txhawb nqa cov epidermis nrog cov vitamins thiab microelements, ua rau cov txheej txheem kev laus.
Txhawm rau npaj daim npog ntsej muag rau cov tawv nqaij oily, nws raug nquahu kom noj cov tsev cheese uas tsis muaj rog. Rau hom qhuav, nws yog qhov zoo dua los yuav cov khoom lag luam ntawm cov roj nruab nrab. Nqa ib lub qe thiab tuav nws nrog ib tug whisk kom txog thaum foamy. Ntxiv ib tablespoon ntawm tsev cheese thiab txiv roj roj. Sib tov tag nrho cov khoom xyaw kom zoo.
Thov ib homogeneous sib tov rau ntawm daim tawv nqaij ntawm lub ntsej muag, zam qhov chaw nyob ib ncig ntawm lub qhov muag. Yaug nrog dej ntawm qhov kub zoo tom qab 30 feeb. Tsis txhob hnov qab siv moisturizer.
Tom qab lub npog ntsej muag zoo li no, koj tseem tuaj yeem ua lub ntsej muag zaws. Yuav ua li cas tshem tawm bulldog puab tsaig nrog ntxuav? Xav txog txoj kev no ntxiv.
Kev ntxuav thiab compresses
Koj tuaj yeem zawm cov tawv nqaij los ntawm kev hloov ntxhua nrog dej txias thiab kub. Cov nyhuv tib yam tuaj yeem ua tiav los ntawm kev siv compresses rau thaj chaw sagging.
Cov txheej txheem kawg tuaj yeem ua tiav siv cov tshuaj ntsev iodized. Siv lub compress rau sagging yuav tsum yog thaum sawv ntxov thiab yav tsaus ntuj, qhov tshwm sim yuav tsis ntev tom ntej.
Zoo massage
Yuav ua li cas tshem bulldog plhu ntawm lub ntsej muag nrog zib mu? Ua ib tug tshwj xeeb massage. Nws raug nquahu kom ua thaum sawv ntxov. Cov txheej txheem no yuav muab tus nqi ntawm vivacity rau tag nrho ib hnub tsis yog rau koj cov tawv nqaij, tab sis rau tag nrho lub cev. Tsis txhob ua tub nkeeg ua tonic massage.
Qhia cov zib ntab nrog koj cov ntiv tes thiab maj mam tingle nws saum koj lub ntsej muag. Ua raws li cov kev taw qhia ntawm cov kab zaws, tsis txhob ncab daim tawv nqaij. Ntxuav nrog dej sov.
phuam qhwv caj dab
Ib txoj phuam niaj hnub yuav pab tshem tawm cov plhu plhu hauv tsev. Soak nws nyob rau hauv ib tug decoction ntawm zoo tshuaj ntsuab. Quav cov ntaub ntub dej zoo li accordion thiab coj mus rau koj lub puab tsaig. Tam sim no ncaj lub phuam los ntawm tapping nws maj mam tawm tsam koj daim tawv nqaij.
Tsib tshuab yuav tsum tau siv rau hauv qab ntawm lub puab tsaig. Rau cov txheej txheem no, koj tuaj yeem siv lub decoction ntawm peppermint, succession, tshuaj chamomile. Cov kua ntsev kuj ua kom nruj zoo.
Tus kheej zaws ntawm lub puab tsaig qhia tau hais tias muaj txiaj ntsig zoo hauv kev ntxiv dag zog rau lub ntsej muag ntawm lub ntsej muag. Cov txheej txheem yuav tsum ua tiav nrog ob txhais tes huv si thiab ntawm daim tawv nqaij tsis muaj pleev. Txhawm rau kom tsis txhob ncab lub ntsej muag, koj yuav tsum siv cov roj (cov noob txiv tsawb, txiv duaj, txiv ntseej lossis lwm yam) lossis cov khoom noj khoom haus.
Nrog tsuas yog 5 qhov kev tawm dag zog txhua hnub, koj tuaj yeem tshem tawm lub puab tsaig hauv tsev sai sai:
- Ntxias koj ob sab plhu hauv ib ncig ntawm lub puab tsaig mus rau pob ntseg lawv tus kheej. Ceev faj txhob txav daim tawv nqaij.
- Tam sim no mob stroke raws tib kab. Siv lub zog rau ntawm daim tawv nqaij nrog cov ntaub qhwv ntawm koj cov ntiv tes, tab sis tsis txhobtxav mus los.
- Los ntawm lub puab tsaig mus rau pob ntseg, maj mam kov lub puab tsaig nrog ntiv tes.
- Nias koj ob sab plhu thiab puab tsaig 5 zaug txhua.
- Thaum kawg, maj mam khiav koj cov ntiv tes hla koj ob sab plhu - ntawm lub puab tsaig mus rau lub puab tsaig, thiab tom qab ntawd mus rau thaj tsam ntawm lub cev. Ua ib lub voj me me ntawm ntu kawg.
Txoj kev tawm dag zog kom nqa lub puab tsaig
Yuav ua li cas kom tshem tau bulldog lub plhu sai sai? Ua exercise. Koj yuav tsum ua qhov no txhua hnub. Rov ua dua txhua tus ntawm 20 zaug:
- Pua koj ob sab plhu thiab tso cua tawm. Tuav qhov suav kawg rau 10 vib nas this.
- Puff tawm koj daim di ncauj, tso cua tawm. Ua ncua sij hawm ntawm daim nqi kawg.
- Rov ua dua qhov kev tawm dag zog qis dua yav dhau los.
- Cia cua rau hauv koj lub qhov ncauj thiab txav mus ncig.
- Qhib koj lub qhov ncauj dav, hais lub suab "O", "A", "S" kom meej meej thiab nrawm me ntsis.
- rub tawm koj daim di ncauj nrog lub raj thiab thaum koj exhale hais tias: "U", "Yu", thawb tawm saum huab cua. Xyuas kom tseeb tias tsis muaj wrinkles saum daim di ncauj.
Cov txheej txheem no yooj yim ntawm kev tawm dag zog kom tshem tawm bulldog lub puab tsaig yuav pab, nrog rau txo cov tawv nqaij flabbiness. Raws li qhov tshwm sim, lub ntsej muag plump yuav nyias.
Express ce rau lub ntsej muag oval
Yog tias koj txiav txim siab tshem tawm ntawm lub plhu plhu, kev tawm dag zog hauv tsev yuav pab koj:
- Zaum ntawm ntug lub rooj zaum nrog koj nraub qaum ncaj. Tig koj lub caj dab mus rau sab kom deb li deb koj tuaj yeem hnov qhov ncab ntawm daim tawv nqaij. Koj yuav tsum nyob twj ywm hauv lub cev no.2 rau 4 feeb. Tom qab ntawd rov ua qhov kev tawm dag zog ntawm sab nraud.
- Tig koj lub taub hau mus rau sab xis thiab ncab koj daim di ncauj. Ua kom nquag zom zaws rau ob feeb. Tig koj lub taub hau mus rau sab nraud thiab rov hais dua.
- Tig koj caj dab mus rau sab xis, ces mus rau sab laug. Ua sai sai thiab nquag. 20 npaug txaus.
- tsa koj lub taub hau thiab tig mus rau sab. Sim rub daim di ncauj sab saud. Nyob hauv txoj hauj lwm no li 2 feeb. Rov ua dua rau lwm sab.
Ntawm qhov nruab nrab, plaub lub lis piam ntawm kev cob qhia txhua hnub txaus kom tau txais txiaj ntsig pom. Ua li no, koj tuaj yeem tshem tawm lub hnub nyoog bulldog puab tsaig.
Cosmetologists pom zoo kom pib saib xyuas koj lub ntsej muag kom sai li sai tau. Tiv thaiv kom txhob sagging thiab sagging ntawm daim tawv nqaij yog yooj yim dua li tshem tawm.
