Natural beauty is in fashion today. Cov plaub muag thiab cov rau tes ntawm qhov ntev txawv txawv ploj mus rau hauv keeb kwm yav dhau, nrog rau ntau txheej ntawm pleev. Ib tug poj niam zoo nkauj zoo nkauj heev. Txawm li cas los xij, ua ib qho tsis yooj yim. Txhawm rau ua kom zoo nkauj ntawm sab saum toj mus rau ntiv taw, koj yuav tsum saib xyuas koj tus kheej tas li, tsis txhob hnov qab txog manicure, plaub hau, thiab lub caij ntuj sov, kuj hais txog ko taw.
Scrub
Koj tsis tuaj yeem hnav khau khiab qhib nrog stilettos lossis wedges yam tsis tau xub muaj pedicure, thiab qhov tseem ceeb ntawm nws yog tu koj lub pob taws thiab ko taw. Thiab rau cov hom phiaj no nws tsis yog txhua yam tsim nyog mus ntsib lub tsev kho kom zoo nkauj, vim tias muaj cov tshuaj pleev ib ce. Nws yog qhov kev kho mob no uas yog ib qho tshuaj zoo tshaj plaws uas tso cai rau koj sai sai thiab tsis muaj nqi coj koj txhais taw mus rau qhov zoo heev.
Yuav kom ua tiav cov txiaj ntsig zoo, tsis tas yuav yuav cov khoom lag luam kom zoo nkauj hauv khw. Nws yog qhov ua tau heev los npaj cov tshuaj txhuam hniav hauv tsev. Thiab nws yuav tiv nrog cov tawv nqaij ntxhib tsis zoo dua. Thiab ua noj rau koj tus kheejtsis nyuaj kiag li.
piav qhia khoom
Nws yuav zoo li, vim li cas txhawj xeeb txog cov tawv nqaij tawv ntawm ob txhais ceg, yog tias nws yog ntuj? Tab sis koj tsis tuaj yeem sib cav nrog qhov tseeb tias ntau cov kab nrib pleb, pob kws thiab calluses tsis kho txhua. Tsis tas li ntawd, nyob rau hauv tas li ntawd mus rau lub fact tias ib tug ko taw txhuam tau tshem ntawm cov neeg tuag, cov laus ntawm daim tawv nqaij, nws kuj muaj peev xwm tshem tawm cov kab mob uas nyob rau hauv cov txheej txheem tuag, ua rau tsis kaj siab tsw ntawm ko taw. Thiab cov txheej txheem ntawm kev siv tshuaj txhuam hniav yog tsis muaj dab tsi ntau tshaj li qhov zaws ntawm caj dab, uas tso cai rau koj tso cov ntshav los ntawm cov leeg, txhim kho, thiab lwm yam, cov ntsia hlau loj hlob.
Lub ntsiab lus tseem ceeb yog abrasive
Cov tshuaj txhuam hniav yuav tsum yog ib txwm muaj xws li qee yam ntawm exfoliating tivthaiv, hu ua abrasive. Cov no yog cov hmoov nplej me me, uas, thaum rub tawm ntawm daim tawv nqaij, tshem tawm txhua yam uas tuag thiab tsis tsim nyog. Kev txhuam ko taw tsis muaj qhov zam. Rau nws cov chaw tsim khoom, av hiav txwv ntsev, taum kas fes feem ntau yog siv. Ntxiv nrog rau cov qauv kev xaiv no, koj tuaj yeem siv semolina lossis buckwheat, tws apricot pits, walnut shells. Cov cuab yeej zoo li no nyuaj me ntsis rau kev npaj, tab sis lawv ua haujlwm zoo dua nrog lawv txoj haujlwm tseem ceeb. Tom ntej no, xav txog qee cov zaub mov txawv ko taw.
Basis
Ntxiv rau qhov abrasive, koj yuav tsum tau saib xyuas lub hauv paus. Nws yuav tsum yog lub teeb, tab sis noj qab haus huv, thiab zoo dua yog tias, rau txhua yam, nws kuj muaj cov nyhuv softening. Raws li lub hauv paus rau kev txhuam ko taw, cov roj zaub uas tsuas yog tuaj yeem pom ntawmcuisine: txiv ntseej los yog sunflower. Lwm qhov kev xaiv yog yuav ib qho tshwj xeeb muaj pes tsawg leeg rau cov hom phiaj no, vim qhov kev xaiv hnub no tsuas yog loj loj.
Hauv khw muag khoom thiab chaw muag tshuaj koj tuaj yeem yuav linseed, hiav txwv buckthorn, txiv maj phaub, noob txiv ntoo lossis roj walnut. Tsis tas li ntawd, lub hauv paus tuaj yeem yog qaub cream lossis qab zib nrog rau feem pua ntawm cov rog. Cov tshuaj nplaum uas feem ntau siv los ntawm tus poj niam hauv nws txoj kev saib xyuas txhua hnub kuj yuav yog ib qho tshuaj zoo heev.
S alty
Hais txog yuav ua li cas ntxuav ko taw hauv tsev, koj yuav tsum xyuam xim xaiv cov ntawv qhia zoo. Qhov pheej yig tshaj plaws, siv tau zoo thiab yog li nrov yog ntsev thiab kas fes txhuam. Txhawm rau npaj thawj zaug, koj yuav xav tau 3 tablespoons ntsev (nws yog qhov zoo dua los noj cov ntsev hiav txwv) thiab txog 150 milliliters kua xab npum. Tom qab ntawd, mus rau lub resulting sib tov, koj yuav tsum tau ntxiv me ntsis roj yam tseem ceeb (optional), thiab ces siv rau ob txhais taw. Nws raug nquahu kom zaws ob txhais ceg nrog cov tshuaj txhuam hniav no tsis pub ntau tshaj 10 feeb. Tom qab ntawd yaug nrog dej sov. Nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov tias xab npum yuav tsum tsis muaj tshuaj tsw qab ntxiv, feem ntau. Thaum xaiv cov roj yam tseem ceeb, nws yog qhov zoo tshaj rau xaiv rosemary lossis apricot ntau yam.
Coffee
Cov av kas fes taum ko taw txhuam kuj yooj yim ua. Nws xav tau li 1 tablespoon ntawm av kas fes, tib tus nqi ntawm cinnamon thiab cocoa hmoov. Sib tov tag nrho 3 cov khoom xyaw, thiab tom qab ntawd ntxiv ib diav suab thaj thiab 150 milliliters ntawm cov roj hauv paus.
Massaging taw kuj raug nqi li 10 feeb. Tom qab ib pliag, txhua yam yog ntxuav nrog dej. Qhov zoo ntawm cov tshuaj txhuam hniav yog tias, ntxiv rau tshem tawm cov txheej txheem tuag ntawm epithelium, cocoa zoo kawg nkaus moisturizes ntawm daim tawv nqaij. Hauv qhov tseem ceeb, cov khoom lag luam kas fes ua raws li cov tshuaj nplaum ko taw, moisturizing thiab txhuam tib lub sijhawm.
Cov poj niam txoj kev xav txog kas fes thiab tshuaj ntsev
Cov nyiaj no yooj yim heev, thiab tseem ceeb tshaj, pheej yig rau txhua tus poj niam. Hais txog kev ua tau zoo, kas fes lossis ntsev ko taw txhuam zoo li ua haujlwm zoo. Kev tshuaj xyuas yog qhov kev pom zoo tshaj plaws ntawm qhov no. Raws li ntau tus hais, cov khoom no exfoliate zoo kawg nkaus, tab sis cov ntxhais kuj nco ntsoov tias cov nyhuv yog luv luv. Yog li ntawd, cov txheej txheem txhuam yuav tsum tau ua tsawg kawg ib zaug ib lub lim tiam. Yog tias koj tsis tuaj yeem ua nws ntau zaus, koj tuaj yeem sim lwm cov zaub mov txhuam ko taw nrog cov tawv tawv tawv.
Nrog semolina
Cov no yog cov khoom lag luam semolina lossis apricot tev. Ib qho tshuaj txhuam semolina tuaj yeem tsim los ntawm ib tablespoon ntawm cov nplej hauv av (hu ua semolina hmoov) thiab ib nrab ib tablespoon ntawm cov tshuaj nplaum.
Nws yog ib qho tsim nyog yuav tsum coj cov sib tov mus rau homogeneous sib xws, tom qab ntawd mus thov rau ko taw thiab zaws. Tsis txhob khaws cov ntsiab lus ntawm ko taw rau ntau tshaj 10 feeb. Cov poj niam uas siv cov tshuaj txhuam hniav no hais tias daim tawv nqaij tom qab nws ua tsis tau tsuas yog huv, tab sis kuj softer thiab ilv.
Apricot Scrub
Rau ib qho apricot txhuam, koj yuav xav tau qhuav apricot los yog peach pits. Cov khoomyuav tsum yog me me li sai tau, nws yog ntshaw tias nws yog tsis yooj yim sua kom cais ib tug grain ntawm lwm tus los ntawm qhov muag. Lub resulting abrasive nyob rau hauv tus nqi ntawm 2 tablespoons yog ua ke nrog roj (1-1.5 tablespoons), ob peb tee ntawm lavender los yog sage tseem ceeb roj. Txhua yam yog siv rau pob taws, zaws rau li 5 lossis 7 feeb, thiab tom qab ntawd tshem tawm.
Daim ntawv qhia no zoo heev, tab sis txhawm rau txhawm rau sib koom ua ke, tom qab txhuam hniav, koj yuav tsum tau ua kom cov tawv nqaij ntawm ko taw nrog moisturizer. Apricot peeling yog qhov zoo rau cov neeg uas muaj tawv tawv heev. Rau cov neeg uas tsis muaj khaus khaus heev, nws yog qhov zoo dua kom tsis txhob siv cov tshuaj hnyav hnyav thiab xaiv rau qee yam maj mam, piv txwv li, cov khoom lag luam raws li oatmeal.
Txhawm rau npaj nws, koj yuav tsum sib tov 2 tablespoons oatmeal soaked nrog 1 tablespoon ntawm zib mu thiab zaws koj txhais taw rau 5 feeb. Cov tshuaj txhuam hniav no kuj ua haujlwm zoo nrog cov kab mob tsis zoo.
Ntxhais plaub hau
Ntxiv rau kev kho ko taw, cov tshuaj txhuam hauv tsev ua haujlwm zoo nrog cov plaub hau ingrown. Rau cov laj thawj no, cov tshuaj ntsev tau piav qhia saum toj no kuj tsim nyog, tab sis, hauv txoj ntsiab cai, cov npe ntawm "cov neeg pab" ntawm tus poj niam hluas niaj hnub no tsis txwv rau lawv ib leeg. Tam sim no peb yuav qhia rau koj yuav ua li cas ua ib tug homemade ko taw txhuam rau ingrown plaub hau. Ua li no, sib tov 1 tablespoon ntawm bodyagi hmoov thiab tib tus nqi ntawm hydrogen peroxide. Cov muaj pes tsawg leeg yog rubbed rau hauv qhov chaw ntawm cov plaub hau ingrown rau ntawm daim tawv nqaij rau 10 feeb thiab ntxuav tawm nrog dej.
Tom qab tag nrho cov kev tswj hwm, koj yuav tsum lubricate daim tawv nqaij nrog cream. Lwm qhov kev xaiv uas daws qhov teeb meem tib yam yog tshuaj aspirin txhuam. Koj yuav xav tau txog 4 ntsiav tshuaj crushed, ib teaspoon ntawm zib mu thiab ib co dej. Tag nrho cov no yog tov thiab siv hauv zos, tsuas yog rau thaj chaw teeb meem. Tom qab 15 feeb, nws raug tshem tawm nrog dej sov.
Zoo kawg
Txawm li cas los xij koj xaiv ko taw, koj yuav tsum nco ntsoov tias nws yog ib qho tseem ceeb tsis yog ua raws li daim ntawv qhia tag nrho, tshwj xeeb tshaj yog them nyiaj rau qhov piv ntawm cov khoom, tab sis kuj ua raws li cov cai rau kev ua cov txheej txheem txhuam. Ua ntej siv cov khoom lag luam, koj yuav tsum ua kom cov tawv nqaij ntawm ko taw hauv dej sov nrog qhov sib ntxiv ntawm koj cov roj yam tseem ceeb uas koj nyiam. Tau paub ob peb daim ntawv qhia yooj yim uas twb dhau los ua canon, koj tuaj yeem pib tsim koj tus kheej.
Qhov tseem ceeb tshaj plaws yog tsis txhob overdo nws nrog abrasive. Thiab ntawm chav kawm, nws yog ib qho tseem ceeb kom nkag siab tias kev saib xyuas ko taw tsis txwv rau kev txhuam ib leeg. Tsis tas li ntawd, tseem muaj cov da dej tshwj xeeb nrog cov vitamin Cheebtsam xws li decoctions ntawm tshuaj ntsuab los yog roj, tsis tu ncua massage. Thiab tag nrho cov no yuav tsum tau ua tsis tau tsuas yog nyob rau hauv lub caij ntuj sov, thaum koj muaj peev xwm them taus qhib koj heels, tab sis tag nrho cov xyoo puag ncig. Tom qab tag nrho, nws yog ib txwm yooj yim dua los tuav ib yam dab tsi nyob rau hauv zoo dua li kho tej yam uas nyob rau hauv ib tug deplorable lub xeev. Thiab ob txhais ceg tsis muaj kev zam.