Rau ntau, thaum sawv ntxov puffiness ntawm ob lub qhov muag, hnab thiab cov voj voog tsaus ntuj dhau los ua qhov teeb meem tiag tiag, thiab qhov phem tshaj plaws yog qhov no ua rau cov tsos ntawm wrinkles uas tsis tuaj yeem muab zais hauv qab pleev. Qhov no tuaj yeem zam tau nrog kev saib xyuas kom raug. Wb tham txog lub ntsiab lus no hauv peb tsab xov xwm.
Thaum twg pib saib xyuas cov tawv nqaij ib ncig ntawm ob lub qhov muag?
Cov kws pleev xim pleev xim qhia kom cov tawv muag moisturizing txij li hnub nyoog 18 xyoo. Thiab yog hais tias ib tug ntxhais muaj qhov muag tsis pom kev thiab nws tsis tu ncua squints, tom qab ntawd los ntawm 16 xyoo, kom tsis txhob muaj wrinkles ntxov ntxov. Vim li cas kev saib xyuas qhov muag tseem ceeb? Vim blinking (kwv yees li 60 zaug hauv ib feeb), ua kom lub ntsej muag nquag thiab nyias daim tawv nqaij hauv cheeb tsam no.
Yuav ua li cas tu?
Ua ntej tham txog qhov ncauj qhov ntswg, cia peb saib qhov teeb meem no. Yog li, koj xav tau:
- Ua kom huv ntawm daim tawv nqaij nrog cov khoom tshwj xeeb, siv txoj cai rau koj tus kheej, txawm tias nws yog dej micellar, mis nyuj, tshuaj pleev ib ce lossis ob-theem pleev tshem tawm, qhov tseem ceeb yog nws haum thiab tsis ua rau tsis xis nyob. Soaps thiab foaming gels yuav tsum tsis txhob siv vim lawv qhuav tawm ntawm daim tawv nqaij thiab tuaj yeem ua rau khaus.
- Nourish thiab moisturize daim tawv muag. Ib daim nyias nyias hydrolipidic mantle ua rau cov epidermis nyob ib ncig ntawm lub qhov muag ua rau dryness thiab lub cev qhuav dej. Nws yog ib qho tsim nyog yuav tau siv cov khoom siv nrog hyaluronic acid, glycerin, nourishing roj. Piv txwv li, cov tshuaj pleev ib ce nrog cov thawj feem yuav tsum tau siv 40 feeb ua ntej yuav mus pw, vim hais tias ib tug particle attracts 175,000 dej molecules los ntawm cov txheej txheem sib sib zog nqus ntawm daim tawv nqaij, uas yuav ua rau o vim kev faib dej tsis raug.
- Tiv thaiv lub hnub thiab lwm yam sab nraud. Nyob rau lub caij ntuj sov, piv txwv li, hnav tsom iav nrog cov lo ntsiab muag loj thiab muaj kev tiv thaiv siab. Thiab thaum lub caij ntuj no, siv cov cream tshwj xeeb.
Thiab, tau kawg, qhov ncauj qhov ntswg yog ib txoj hauv kev zoo rau cov tawv nqaij, tab sis kev saib xyuas yuav tsum ua kom tiav. Koj yuav tsum ua lub ntsej muag gymnastics, zaws, tsis txhob muaj kev ntxhov siab, poob phaus kom raug. Wb muab ib co lus qhia ntxiv.
cov lus qhia pab tau
Txhua qhov teeb meem yog yooj yim los tiv thaiv dua li kho tom qab. Nco ntsoov:
- Tsis muaj teeb meem koj yuav tsum rub koj ob lub qhov muag, ncab daim tawv nqaij hauv cheeb tsam no. Peb siv cov cream pointwise, ua tib zoo thiab yooj yim, zoo li tsav tsheb nrog lub ntsis ntiv tes. Yog li, peb yuav tsis ua puas rau lub epithelium, tab sis txhim kho cov ntshav khiav.
- Txhua yam khoom siv tshuaj pleev ib ce thiab kho mob yuav tsum nyob hauv qab ob lub qhov muag thiab pob muag. Daim tawv muag sab sauv yog taboo.
- Tshem koj cov pleev thaum hmo ntuj, thiab nyiam dua thaum koj mus txog tsev. Vim tias txawm tias cov khoom lag luam muaj npe tuaj yeem ua mob rau daim tawv nqaij ntawm daim tawv nqaij. Tsis txhob siv xab npum, nws qhuav tawm ntawm daim tawv nqaij.
- Tsis txhob siv lub ntsej muag cream rau ntawm daim tawv muag.
- Gymnastics thiab txoj kev ua neej zoo tsimtxuj ci tseem ceeb.
Txhawm rau saib zoo nkauj thiab hluas, koj yuav tsum tsis txhob hnov qab txog kev tub nkeeg, pw tsaug zog txaus thiab so kom ntau thiab, tau kawg, ua lub ntsej muag ib ncig ntawm lub qhov muag. Xav txog ib lo lus nug ntxiv.
Yuav ua li cas thiaj raug?
Nov yog qee cov lus pom zoo:
- Ua ntej txheej txheem yuav tsum ntxuav lub ntsej muag.
- Zoo ua qhov ncauj qhov ntswg thaum yav tsaus ntuj.
- Qhov sib tov yuav tsum tau npaj los ntawm cov khoom tshiab. Yog tias muaj cov tshuaj hauv daim ntawv qhia, xyuas hnub tas sij hawm.
- Cov khoom npaj yuav tsum khaws cia hauv lub tub yees tsis pub dhau peb teev, tab sis nws yog qhov zoo dua los siv tam sim ntawd.
- Tsis txhob overheat cov khoom xyaw. Nws yog ib qho tsim nyog yuav tsum ua tib zoo saib xyuas qhov kub thiab txias (tsis pub tshaj 40 degrees), txwv tsis pub tag nrho cov khoom muaj txiaj ntsig yuav ploj mus.
- Nws yog ib qho tsim nyog yuav tsum tau ua raws li cov kab zaws, nyiam dua nrog txhuam.
- Tau daim ntawv qhia.
- Ntxuav cov seem nrog tshuaj ntsuab decoction los yog mis nyuj sov, ces nrog dej.
Thiab ib qho ntxiv, nws yog ib qho tseem ceeb rau kev sim koj lub ntsej muag xaiv. Siv nws rau 5 feeb ntawm lub dab teg, yaug. Yog tias liab, pob ntxau thiab lwm yam cim ntawm kev ua xua tsis tshwm sim tom qab ib hnub, daim npog qhov muag no tuaj yeem siv, txwv tsis pub nws tsim nyog muab pov tseg.
Yuav ua li cas nrog cov voj voog tsaus nti?
Daim ntawv qhia rau daim npog qhov ncauj rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag yog raws li nram no. Peb yuav xav tau:
- rooj diav ntawm qos yaj ywm, nyoos thiab grated.
- Thiab ib teaspoon ntawm txiv roj roj.
Tshem tawm wrinkles, brightens daim tawv nqaij. Sib tov cov khoom xyaw thiab muab tso rau hauv qabob lub qhov muag rau 25 feeb.
Peb ua kom dawb
Peb xav tau dab tsi:
- Ob teaspoons ntawm hmoov walnuts.
- Butter (soft) - 2 tbsp. l.
- Ib nrab teaspoon ntawm txiv qaub kua txiv.
Sib tov txhua yam kom txog thaum cov kua slurry tsim thiab siv ib ncig ntawm lub qhov muag rau 20 feeb.
Cucumber
Qhov daim npog qhov muag hauv tsev no whitens thiab nourishes ntawm daim tawv nqaij. Siv:
- kua txiv dib (2 tbsp.).
- qe dawb.
- Ib teaspoon ntawm almond roj thiab oatmeal.
- Peb tee ntawm vitamin A, thiab E - ob lub capsules.
dib yuav tsum tau grated rau ntawm coarse grater thiab squeezed tawm cov kua txiv. Ntxiv cov protein rau nws thiab tuav kom txog thaum foamy. Tom qab ntawd sib tov nrog cov vitamins thiab ntxiv oatmeal kom thicken. Siv daim npog qhov ncauj hauv tsev hauv qab lub qhov muag nrog txhuam dav thiab tuav rau 15 feeb, ob zaug hauv ib lub lis piam.
Lub caij ntuj sov
Cia hais tias koj pw tsis tsaug zog me ntsis, thiab tag kis sawv ntxov koj pom qhov tawv nqaij ntawm koj lub ntsej muag. Yuav ua li cas kom tshem tau lawv sai sai? Peb ua daim npog qhov muag tom tsev. Nws yuav tshem tawm cov voj voog tsaus nti thiab ua kom lub ntsej muag tshiab. Noj cov khoom xyaw hauv qab no:
- Ib teaspoon ntawm grated qos yaj ywm, dib thiab parsley.
- Tsib cov kua txiv qaub thiab aloe.
Sib tov txhua yam kom du thiab siv rau hauv qab ob lub qhov muag rau 10 feeb. Nws raug nquahu kom siv cov khoom tsis pub dhau ob lub hlis kom cov tawv nqaij tsis tau siv rau cov khoom siv.
Vitamin Vitamin
Tau:
- Ib teaspoon ntawm tangerine thiab txiv maj phaub roj.
- Nyob zoo os.
- Ib qho protein (nwsyuav tau nplawm).
Sib tov zib ntab hauv dej da dej nrog cov khoom xyaw ntxiv thiab siv lub applicator yooj yim los thov hauv qab ob lub qhov muag. Tshem tawm tsis yog tsuas yog bruises, tab sis kuj hnab.
cov lus qhia pab tau
Yuav tsum tau:
- Tsis txhob ntxhov siab thiab pw tsaug zog zoo.
- Thov daim npog qhov ncauj ib teev ua ntej yuav mus pw.
- Moisturize koj cov tawv nqaij nrog roj, vitamin E lossis cream tom qab kho.
- Peb kawm ob lub hlis thiab so peb lub hlis.
Txoj cai yog qhov yooj yim thiab yooj yim ua raws.
Fatigue mask recipes
Lawv tseem npaj tau yooj yim:
- Qos yaj ywm. Boil qos yaj ywm thiab grind zoo thaum sov. Rau qhov loj koj yuav tsum tau ntxiv cov kua txiv hmab txiv ntoo ntawm freshly squeezed txiv qaub thiab thov rau ntawm lub qhov muag rau ob peb feeb. Muaj ib daim ntawv qhia rau tev thiab rau moisturizing. Peb cov tuber nyoos rau ntawm lub grater zoo thiab khaws cia ntawm daim tawv nqaij li 10 feeb.
- Egg. Sib tov lub yolk nrog ib teaspoon ntawm txiv roj roj thiab tuav kom huv si.
- Apple. Peb xav tau ib tug tablespoon ntawm grated txiv apples. Ntxim qab heev li os. Ntxiv cornmeal (1 tsp) rau qhov sib tov.
- Nrog hydrogen peroxide. Yeej cov protein kom txog thaum ua npuas ncauj thiab ntxiv ib teaspoon ntawm 3% peroxide. Siv cov khoom hauv peb txheej, cia txhua qhov kom qhuav.
- Berry. Peb noj raspberries, zuaj thiab sib tov nrog mis nyuj (sov) thiab dawb cosmetic av nplaum. Tones daim tawv nqaij, nourishes thiab ceev cov metabolism.
Mask yog qhov zoo vim lawv yooj yim los npaj, txhua yamcov khoom xyaw muaj.
Tshem tawm grooves
Peb yuav npaj cov txiv hmab txiv ntoo thiab zaub daim npog qhov muag los ntawm wrinkles tom tsev. Siv:
- Grated carrots (ib nrab teaspoon) thiab ib tablespoon ntawm txiv tsawb mashed ripe.
- Ib nrab teaspoon ntawm vitamin A.
- Almond roj (2 tsp).
Sib tov txhua yam thiab siv maj mam rau ntawm thaj chaw ib ncig ntawm lub qhov muag, nruj me ntsis rau 20 feeb. Kev kawm yog txhua ob mus rau peb hnub rau peb caug hnub.
Avocado Rejuvenation Mask
Tso cai rau koj tshem tawm cov grooves sai li sai tau. Yam peb xav tau:
- Pulp ntawm ib nrab txiv hmab txiv ntoo.
- txiv roj roj (1 tbsp.).
- Thiab qee cov hmoov txhuv nplej siab kom tuab tuab.
Cov sib tov yuav tsum tau tso cai rau o, qhov no yuav siv sij hawm txog 15 feeb. Tom qab ntawd muab ib txheej tuab ntawm lub qhov muag rau 20 feeb.
Rov qab rau qos yaj ywm muaj nqis
Muaj lwm daim ntawv qhia uas yuav pab tshem tawm wrinkles. Yog li, peb xav tau:
- ib tablespoon ntawm qos yaj ywm gruel.
- Teaspoon of kua zib mu.
- txiv roj roj - 2 tsp
Ua ntej, peb rub cov qos yaj ywm rau ntawm lub grater zoo thiab nyem tawm cov kua txiv ntau dhau. Peb sib tov txhua yam thiab muab faib ua ob ntu, tso qhov loj hauv lub hnab gauze, uas peb yuav siv rau lub qhov muag rau 15-20 feeb.
Tsis txhob hnov qab lub chamomile
Ib lub tsev muag tshuaj chamomile hauv cov hnab tshuaj yej tuaj yeem nres cov txheej txheem kev laus thiab cov tsos ntawm wrinkles. Wb compress. Peb siv cov roj, butter lossis txiv ntseej, rau thaj tsam ntawm daim tawv muag. Peb nqa ob lub hnab, ncuav dej npau rau nws, cia nws txias thiab siv rau qhov muag rau 20 feeb.
Peb yuav xav tau:
- Med.
- zaub roj.
- Kream.
Ua sib tov. Sib tov tag nrho cov khoom xyaw nyob rau hauv sib npaug proportions thiab ib nrab ntawm curd. Raws li kev ntsuas, koj tuaj yeem noj ib teaspoon. Yog tias lub npog ntsej muag yog tuab, ntxiv me ntsis mis nyuj. Thov 20 feeb.
Yees Yeasty
Xav txog lwm daim ntawv qhia daim npog qhov muag hauv tsev. Koj yuav tsum ua siab ntev, nws yuav siv sijhawm ntau los npaj nws. Npaj cov tshuaj, noj:
- Ib tablespoon ntawm poov xab qhuav.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
- Ib spoonful ntawm hmoov.
Sib tov tag nrho cov khoom xyaw kom du, kom tsis txhob muaj pob. Koj tuaj yeem pib ua cov txheej txheem ua noj, piv txwv li, thaum yav tsaus ntuj, siv thaum sawv ntxov, vim nws xav tau brew hauv qhov chaw sov, tsaus rau ib hnub. Nws yuav tsum tau ferment. Tom qab nws yog ib qhov tsim nyog los thov ntawm daim tawv nqaij ib ncig ntawm lub qhov muag nrog ib tug xoob txheej thiab tawm rau ib nrab ib teev. Rau kev ua tau zoo, yaug nrog paj rwb ncoo dipped hauv tshuaj yej.
Yog li, peb tau muab cov zaub mov txawv rau lub qhov ncauj qhov ntswg los ntawm wrinkles tom tsev. Lawv tsuas muaj kev tshuaj xyuas zoo xwb, vim tias cov khoom muaj xws li cov khoom xyaw ntuj. Qhov tseem ceeb tshaj plaws yog mus yuav cov khoom tshiab. Thiab ntawm chav kawm, nws yog ib qho tsim nyog los coj txoj hauv kev ntawm lub neej, txaus siab rau txhua hnub, nrhiav qhov zoo hauv nws, sib qhiakaj siab thiab zoo siab luag ntxhi, ces yuav tsis muaj chaw rau kev tu siab thiab kev tu siab, kev nyuaj siab thiab kev nyuaj siab, thiab nrog lawv ill-fated wrinkles.
