Ntau yam tsawg kawg ib zaug hauv lawv lub neej tau ntsib qhov teeb meem tsis zoo li qhov nqaij tawv ntawm lawv lub ntsej muag. Alas, ntawm lub ntsej muag, tsis zoo li lwm qhov ntawm lub cev, nws tsis yog ib txwm yooj yim los npog thaj tsam puas los ntawm kev saib xyuas ntau dhau. Tias yog vim li cas coob tus muaj cov lus nug ntawm yuav ua li cas kom tshem tau ntawm daim tawv nqaij sai sai.
Thawj qhov kev txiav txim yog siv cov khoom siv hlau txias lossis dej khov rau qhov chaw raug mob. Vim li no, cov hlab ntsha yuav nqaim, raws li, cov ntshav ntws mus rau thaj chaw puas yuav txo qis - thiab qhov nqaij tawv yuav tsis loj.
Yog tias qhov pom ntawm qhov tawv nqaij tsis tuaj yeem zam tau, thiab koj tseem txhawj xeeb txog qhov teeb meem ntawm yuav ua li cas tshem tawm qhov tawv nqaij, koj yuav tsum siv txoj hauv qab no kom tshem tau nws. Cov compresses sov yuav tsum tau siv rau qhov chaw raug mob. Nws tuaj yeem ua ntsev kom sov thiab qhwv hauv lub hnab paj rwb los yog lub raj mis dej sov. Koj tuaj yeem hloov compresses nrog cov kua txob ua kom sov. Cov hau kev no yuav pab kho qhov nqaij tawv sai sai.
Hauv kev daws qhov teeb meem, yuav ua li cas tshem tawm qhov nqaij tawv, yuav pab tauzaub qhwv nplooj. Ib nplooj ntawm cov zaub no yuav tsum tau mashed kom tso kua txiv los ntawm nws thiab thov mus rau ib tug bruise. Koj tuaj yeem siv cov nplooj ntoo, coltsfoot, burdock thiab nplooj birch.
qos yaj ywm nyoos compresses tseem yuav pab cov neeg uas xav txog yuav ua li cas tshem tawm qhov nqaij tawv ntawm lawv lub ntsej muag. Ua li no, rub lub qos yaj ywm los ntawm grater thiab siv lub gruel los ntawm cov qos yaj ywm rau 10 feeb mus rau qhov chaw ntawm qhov chaw. Cov txheej txheem yuav tsum rov ua ob peb zaug hauv ib hnub.
Lwm daim ntawv qhia rau kev daws teeb meem sai dua tuaj yeem yog cov hauv qab no: los ntawm bodyagi hmoov yuav ntawm lub tsev muag tshuaj thiab dej sov, koj yuav tsum npaj cov slurry hauv qhov sib piv ntawm 2: 1. Cov gruel no yog siv rau ntawm qhov chaw ntawm qhov nqaij tawv thiab hloov txhua zaus nrog ib qho tshiab thaum huab hwm coj pib qhuav. Tsis txhob tsim txom txoj kev no kom tsis txhob muaj lwm yam kab mob ntawm daim tawv nqaij.
Yog li yav tom ntej koj tsis muaj lus nug txog yuav ua li cas kom tshem tau cov nqaij ntshiv ntawm koj lub ntsej muag, koj yuav tsum yuav cov tshuaj pleev kom zoo rau qhov nqaij tawv thiab raug mob ntawm lub tsev muag tshuaj. Cov tshuaj pleev xws li "Heparin", "Troxevasin". Nrog rau kev siv tsis tu ncua, lawv yuav ua rau kom ploj mus sai sai. Koj tuaj yeem siv lwm yam tshuaj uas suav nrog heparin lossis pentoxifylline, uas muaj cov khoom nqus tau zoo.
Rescuer ointment, Indovazin thiab Lyoton gels yog suav tias yog cov tshuaj kho kom zoo. Lawv siv kuj yog qhov zoo rau kev daws qhov teeb meem ntawm yuav ua li cas tshem tawm qhov nqaij tawv ntawm lub ntsej muag. Ntxiv nrog rau cov kev npaj no, bruise-gel ua haujlwm zoo li daim npog qhov ncauj thiab kho kom zoo.tawm , uas yog npaj los ntawm cov nroj tsuag rho tawm thiab pentoxifylline. Rau kev kho mob nyuaj (ua ke nrog cov tshuaj pleev ib ce), nws raug nquahu kom noj cov vitamin C thiab cov ntsiav tshuaj, uas suav nrog vitamin P-rutin.
Tom qab qhov nqaij tawv, tsis txhob noj cov tshuaj tua kab mob uas ua rau cov ntshav ua rau cov nqaij ntshiv ntau ntxiv: aspirin lossis acetaminophen. Nws tseem tsim nyog tso tseg kev siv dej cawv rau lub sijhawm no, vim lawv ua rau vasodilation.
Yog koj siv tag nrho cov txheej txheem saum toj no, qhov teeb meem ntswj yuav raug daws nyob rau lub sijhawm luv tshaj plaws.
